Health and Well-Being public
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Best Health and Well-Being Podcasts We Could Find
Best Health and Well-Being Podcasts We Could Find
If one doesn't care about their health and well-being, they are at great risk of losing them. The fast pace of life made people forget about this. Listening to podcasts is a good way for people who want to take care of their health and personal well being, but don't have enough time. Aside from bringing in health tips and solutions to health problems even if you are offline, podcasts bring in the personal touch of fitness trainers, psychologists and other experts, too. In this catalog of podcasts, you can familiarize yourself with the latest health news and current health issues. Furthermore, you can learn how to protect your physical and mental well-being, change your nutrition, get rid of bad habits and improve the quality of your life. Also, you can find successful stories of people who managed to change their lives and overcome health problems, thanks to the guidance of experts, who are open for questions. Also, people who are shy or feel insecure can find podcasts which reveal the secret laws of attraction and learn how to master them as well as heal the psychological wounds they might have received in the past.
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Get the Coaching you need, the results you want, and the success you deserve with the Daily Boost. Every 9-minute Daily Boost will help you Clarify your purpose, breakthrough obstacles, and stay motivated. You’ll get everything you need help you get what you want in life. Discover your purpose and WHY... Take control of your schedule... Get focused... and Eliminate distraction... Stop procrastinating... reduce stress and find more happiness. As the Host of the Daily Boost, Scott Smith brings ...
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Where do brilliant ideas come from? And, is it possible to do great work under pressure every single day? The Accidental Creative podcast explores how to stay prolific, brilliant and healthy in life and work as a creative pro. Host Todd Henry (author of the books The Accidental Creative, Die Empty, Louder Than Words, Herding Tigers, and The Motivation Code) interviews artists, authors and business leaders, and offers tips for how to thrive in life and work. Listen in and join the conversatio ...
 
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scien ...
 
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
 
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
 
“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
 
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.
 
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com See acast.com/privacy for privacy and opt-out information.
 
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
 
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDRD talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer ...
 
Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
 
Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorp ...
 
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
 
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
The Ziglar Show is about professional development for those working for something bigger than themselves. Join host Kevin Miller and renowned guests as they discuss business, sales, professional performance, faith, and the Zig Ziglar legacy of, “You can have everything in life you want, if you will just help enough other people get what they want.” | 51 million downloads along with Kevin Miller's "True Life" (health & wellness) and "Motive" (personal development) podcasts.
 
The Overwhelmed Brain is here to help increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, TOB will empower you to honor yourself and get into alignment with what's most important to you. If positive thinking feels like denial, tune into the show that ...
 
Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond me ...
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
What does it mean to live a good life? What's the role of happiness, meaning, work, love, purpose, kindness, friendship, and more? How do status, circumstance, gender, privilege, race, identity, and more play into the quest to live your best life? These are the questions and topics we explore every week in conversation with leading voices in art, science, industry, and culture, from Brené Brown, Matthew McConaughey, & Bishop Michael Curry, to Austin Channing Brown, Glennon Doyle, Julián Cast ...
 
Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
 
The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call “life!” Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping ...
 
Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to ...
 
Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter. Every week, Brendon shares what he's struggling with, working on and marching towards - and how we can all live an extraordinary life. This is an intimate and inspiring ...
 
The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of ...
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
 
You can afford anything, but not everything. We make daily decisions and create habits around how to spend money, time, energy, focus and attention – and ultimately, our life. Every decision is a trade-off against another choice. But how deeply do we contemplate these choices? Are we settling for the default mode? Or are we ruthlessly optimizing around a deliberate life? Are we creating financial independence, early retirement and debt freedom? Are we managing money wisely? Host Paula Pant i ...
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
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This week we're learning how to nail perfect timing with New York Times bestselling author Daniel Pink. Hear Daniel explain why certain hours of the day are more productive than others, how we can battle the mid-afternoon slump, and why certain dates are more effective for starting a new routine than others. Daniel's most recent book is When: The S…
 
A cricket match played on April 18th 2008 between two city-based teams in India marks a historic moment in sports. It was the beginning of the Indian Premier League (IPL), a radically new tournament within the shortest format of cricket. Spearheaded by a flamboyant businessman, the IPL was to become for cricket what the National Football League (NF…
 
Would it surprise you to learn that the depth and quality of your relationships is the single biggest determinant of a life well-lived? Well, that’s what one of the longest-running studies on human flourishing, the Grant study, showed. But, chances are, you don’t need data to believe that. You just need to look at your life, and the lives of those …
 
The UK’s favourite fitness coach is back with series two of his podcast. This summer, Joe will be speaking to inspirational friends and some of his favourite people to ask them what they do to keep themselves feeling mentally and physically strong in the face of life’s little challenges. It might be going for a new personal best on the running mach…
 
Are you getting married and feeling overwhelmed with all the lists as you get closer to saying “I Do”? Tune in as Tamar Bazin, Professional Organizer and future bride shares strategies on getting organized before you get married. Tamar is a professional organizer, productivity expert & a public relations professional. She helps you organize your li…
 
In today’s show, we are going to do an old-fashioned book review on the information-packed book The Dental Diet, written by Dr. Steven Lin, a board-accredited dentist and an author who practices dentistry in Australia. We’ll cover information on Dr. Lin’s findings about our teeth, our gums, our jaw structure and how they are connected to what we ea…
 
“Take care of your body. It’s the only place you have to live.” – Jim Rohn Did you know that only 23% of Americans get enough exercise? One of the biggest misconceptions about incorporating an exercise routine is that it has to be complicated. The opposite is actually true: some of the most essential and effective movement practices are the most ba…
 
Ten years of visiting, followed by three years of construction and refurbishing, and now Shauna Varvel's family Provençal mas situated just outside of Avignon, France, is an exquisite Provençal destination to see both inside and out. Feasting first on the thoughtfully designed and decorated property through Instagram beginning in 2018, I continued …
 
MIKE ADAMS is the Founder of Grain.co, a tool that allows you to caption & clip zoom video segments - so that you can compress hours worth of meetings into summaries. In this interview, we talk about why recording and managing our spoken knowledge can help teams work better together. For more stories of remote teams doing great things, visit https:…
 
This week, what should be going on your to-do list and what should not. You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin Email Mastery 2021 Course Download the FREE Areas of Focus Workbook More about the Time Sector System The FREE Beginners Guide …
 
Do you still dream of what you will be when you grow up? Do those visions keep popping into your head? If that’s the case, what’s your BIG, AWESOME, MOTIVATING MISSION? BAM! What dreams excite you and give you a feeling of happiness? BAM! What scares you - and excites you? BAM! What makes you smile and say, “If I could only get myself to…” BAM! Tak…
 
Do you still dream of what you will be when you grow up? Do those visions keep popping into your head? If that’s the case, what’s your BIG, AWESOME, MOTIVATING MISSION? BAM! What dreams excite you and give you a feeling of happiness? BAM! What scares you - and excites you? BAM! What makes you smile and say, “If I could only get myself to…” BAM! Tak…
 
Did you know that the first 3D technology was developed in 1894? That's ages and ages ago! A gentleman called William Greeny from UK had filed the first patent of combining two different images into one. In this episode of The Habit Coach, Ashdin talks about experiencing 3D technology that supercharges our visualization ability. Many of us set goal…
 
Unplug- Can we STOP glorifying working 20 hours a day and START understanding healthy boundaries of time? Plug in to thIs Episode with Chetna Chakravarthy, to Unplug the concept. Tune in to #PositivelyUnlimtedPodcast with Chetna Chakravarthy for more. Learn more about the Circle of Positivity here http://circleofpositivity.com/wp/' Get in touch wit…
 
From learning to swim to roller skating...Slimming World Podcast listeners share their Body Magic pledges for the month ahead! Plus, how do you get your motivation back when in a slump? From back to the office tips to more suggestions on how to keep working on building those healthy habits, Anna and Clare are full of beans this month. Don't forget …
 
If you’ve ever wanted answers to your biggest questions, then do have the What’s Your Problem show for you. Today I’ll be talking with Thomas Wedell-Wedellsborg, speaker, adviser, co-author of “Innovation as Usual”, and author of a brilliant new book on solving your problems, “What’s Your Problem” That is just what I want to talk with him about tod…
 
A quick motivational message to encourage you to be the best version of yourself. Support WMU Sponsors: Teonan. Upgrade your morning beverage with Teonan's delicious drinks packed with the benefits of functional mushrooms. Go to www.teonan.com and get 15% off your first purchase by using the code WAKEMEUP at checkout. About Wake Me Up: Welcome to W…
 
If you’ve ever wanted answers to your biggest questions, then do have the What’s Your Problem show for you. Today I’ll be talking with Thomas Wedell-Wedellsborg, speaker, adviser, co-author of “Innovation as Usual”, and author of a brilliant new book on solving your problems, “What’s Your Problem” That is just what I want to talk with him about tod…
 
Joining us on this episode is award-winning journalist and author Steven Petrow. You may know Steven’s work from The Washington Post, The New York Times, USA Today, All Things Considered and many other media outlets. His TED Talk called, “Three Ways to Practice Civility” has been seen close to two million times. Steven’s latest book is for everyone…
 
Vaishnavi is an independent filmmaker, feminist, writer, and women's rights activist from Chennai, Tamil Nadu, India. Her most recent film, Dysphoric: Fleeing Womanhood Like a House on Fire is a four-part documentary series on the rise of Gender Identity Ideology and gender transition in developing countries. We focus specifically on the recent upt…
 
Wendy Ida known as “America’s #1 Expert on Living Fit, Fierce & Fabulous after 40. She is an internationally recognized Best-Selling Author, Speaker, TV Host, Lifestyle Coach and Fitness Expert. Wendy shares her own personal story of how she managed her own mental health wellbeing during pandemic times. Also, she will give you insight and wisdom nu…
 
Yesterday I turned 30. When you have a significant birthday like this it’s natural to look back on how you’ve grown over the years. Heading into my 30s, I’m pleased with where I’m at in life. When I turned 20, I was still at University and had the goal of running my own business. In my early 20s, I had a couple of great jobs which allowed me to lea…
 
Live Q&Anus with the fam!! Btw, I said #1872 in the intro, but it's actually #1871...LOL, what day of the week is this?!?! Happy Papa's Day! HOT SWOLE SUMMER SPECIAL: https://www.swolenormousx.com/memberships Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook D…
 
Heather Scott and I chat about what is the best way to eat? Playing off a great article from Precision Nutrition and Brian St. Pierre, MS, RD. about "What's the best way to watch what you eat?" We talk about how our eating has progressed over the years and the differences in Heather's Eating vs. my personal eating, and some tips to help you find wh…
 
A couple of months ago, I recorded an episode called ‘Becoming Ungiveupable’ and it went nuts. Lots of messages, lots of nice words and about double our normal listens. Well, this instalment of TYP is that ep. without the 15 minutes of fluff, small talk and chit-chat between Melissa and I. Just the get-your-shit-together stuff. Enjoy and maybe shar…
 
This Week In Wellness The Wellness Couch podcast network has announced that the LAST EVER Wellness Summit will be taking place online in less than a week. I am joined by my co-director Marcus Pearce as we discuss what a Wellness Summit is, talk a bit about the past Summit’s and most importantly what you can expect at this year’s LAST EVER Wellness …
 
This episode is all about how to take time off without your business suffering. This could be because you’re having a baby (like me), because you want to go on vacation or simply because you want to create more freedom in your business. This episode was recorded at 3 different times - before I got pregnant, after I found out I was pregnant and at t…
 
Today on the podcast we have Iris Zimmerman, an American Olympic fencer turned Performance Coach. Iris is an Olympian, Mother, and Performance Coach. At 14 years old, she became the first Fencing World Champion from the United States. Over the next 21 years, she had a successful fencing career -- becoming a NCAA Champion for Stanford University and…
 
-- Pride Month special -- Have you ever felt shame? Our guest on this episode, psychotherapist and media commentator Joseph Burgo, says shame is a family of emotions ranging from mild embarrassment to deep humiliation, and most of us experience varying degrees of shame every day. He teaches us how to recognize shame, control it, and use it to our a…
 
In this episode, Heather from the Happy Brain podcast talks about tapping on your body. Join TLBC+: https://tlbc.co/join Hosted By: Heather Parady | https://www.instagram.com/heatherparady/ Instagram: https://www.instagram.com/happybrainfm/ Website: http://tlbc.co/happy-brain --- This episode is sponsored by · Anchor: The easiest way to make a podc…
 
April Adams is the Emotion Coach. She's talking with Ella about: Longing, dissatisfaction in relationships after the honeymoon phase How to be happy even if your partner isn’t constantly fulfilling your needs How to remove emotional triggers & retrain the brain to homeostasis What is an Empath? How to create boundaries if you are one Healing the su…
 
Hattie Boydle Instagram- https://www.instagram.com/hattieboydle/ Hattie Boydle Website- https://hattieboydle.com.au/ BLACKROLL- https://themindmuscleproject.com/blackroll WHOOP- https://themindmuscleproject.com/whoop All Project Programs- https://themindmuscleproject.com/programs Project Body- https://themindmuscleproject.com/body Project Fitness- …
 
What if doing what you love really was the best medicine? On episode 13 of 100 Not Out we touched on this topic with Dr Marc Cohen. Today we dedicate an entire episode on it – centred around Damo’s love of golf and how good it is for his mental, physical, emotional and social wellbeing. What do you have in your life that recharges you on so many le…
 
In this episode, Noor chats with the amazing NoBudgetBabe about how she went from Broke To Ballin' and from $40k debt to being a millionaire in a few years. Noor loves to interview ordinary people who have done extraordinary things and we hope you love this episode. Follow Nicole at @nobudgetbabe on Instagram and TikTok Get the Millionaire Investor…
 
This week I share my conversation with one of the positive leaders I have ever met. You could hate baseball and still find value in my conversation with Jeremy Sheetinger. He's positive, charismatic, and intentional, & today he's here to help you get 1% better. We discuss: His commitment to his organization's mental health His recent National Champ…
 
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