Best Self-Improvement podcasts (Updated February 2019; image)
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The Daily Boost is for people who aspire to live a better life and find themselves confused, frustrated and not knowing what steps to take. We help you find clarity, create your plan, and get motivated. As one of the first to embrace podcasting, Scott Smith has been bringing his unique, straight talking, and humorous, coaching and speaking style to a worldwide audience since 2006. With over 26 million downloads, the Daily Boost is the most popular daily motivation program in history. The Dai ...
 
The Accidental Creative podcast shares how to build practical, everyday practices that help you stay prolific, brilliant and healthy in life and work. Host Todd Henry (author of the books The Accidental Creative, Die Empty, and Louder Than Words) interviews artists, authors and business leaders, and offers tips for how to thrive in life and work. Listen in and join the conversation at AccidentalCreative.com.
 
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 174 countries w/a new inspirational, motivational, spiritual, law of attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include John Gray, Bob Proctor, Dr. Christiane Northrup, Dr. Bernie Siegel, Anthon ...
 
Find out what makes the greatest people great and how to apply those lessons to your life. Join NYT bestselling author Lewis Howes as he shares inspiring stories from the most brilliant business minds, world class athletes and influential celebrities on the planet.
 
“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
 
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Cortex
Monthly
 
CGP Grey and Myke Hurley are both independent content creators. Each episode, they get together to discuss their working lives. Hosted by Myke Hurley and CGP Grey.
 
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.
 
Join your host, Erik Fisher, as he talks to successful friends and influencers about how they manage their time, prioritize their tasks, and take steps to avoid burnout.
 
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
 
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The Art of Charm
Weekly
 
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
 
Our GTD® podcasts are here to support you at every stage of your GTD practice. You will hear David Allen and others interviewing people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
 
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The Ziglar Show
Weekly+
 
Why do some people achieve and succeed and some do not? We are all capable of more, so what causes some to believe it and make progress toward our desires, while others get stuck? Zig Ziglar is acclaimed as the world’s premier motivator and in this show, host Kevin Miller and Ziglar star co-hosts continue the legacy by bringing you today’s top world influencers and deciphering what brought them from “zero to hero”. What do they attribute their early desire to? What did they have to do to gro ...
 
This podcast is committed to inspiring, encouraging, and coming along side you to help you increase your courage, self-confidence, and capacity to live out your destiny.
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free.
 
The Overwhelmed Brain is here to help you increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship, marriage, emotional abuse, or family issues, this show empowers you to honor yourself and get into alignment with what's most important to you. If affirmations feel like lies and positive thinking feels li ...
 
Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier: Meditation for Fidgety Skeptics" -- and now, in this podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enligh ...
 
Daily weblog on software and personal productivity recommends downloads, web sites and shortcuts that help you work smarter and save time. A SpokenEdition transforms written content into human-read audio you can listen to anywhere. It's perfect for times when you can't read - while driving, at the gym, doing chores, etc. Find more at www.spokenedition.com
 
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An Uncluttered Life
Weekly
 
If you’re so exhausted and overwhelmed by your status quo that you can’t even figure out a way to add GOOD things into your life, you need this weekly podcast. Hosts Betsy & Warren Talbot know how to remove what's not working so you can have more of what you love.
 
The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call “life!” Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping ...
 
At The Productivity Show we believe you should get your important things done without having to sacrifice your health, family and things that matter to you. This is a weekly podcast where we show you ways to save time, increase your productivity and happiness. We cover topics such as goal setting, time management, personal development and efficiency. Listen to our podcast today and start doubling your productivity.
 
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THE BRENDON SHOW
Weekly
 
Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter.
 
Warrior Mind Coach - Mental Strength For Self-Mastery, Human Potential And Peak Performance
 
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SUCCESS Insider
Weekly+
 
SUCCESS Insider is a weekly podcast to engage, educate and inspire emerging leaders and success seekers. Hosts Josh Ellis and Shelby Skrhak, from the SUCCESS editorial team, will keep you up to date on the latest trends in personal empowerment, entrepreneurship and career development, discussing books, ideas and news that you should hear. They’ll chat with special guests, including authors, industry experts, business leaders, trendsetters our own SUCCESS staff and all-around successful peopl ...
 
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Afford Anything
Weekly
 
You can afford anything, but not everything. We make daily decisions and create habits around how to spend money, time, energy, focus and attention – and ultimately, our life. Every decision is a trade-off against another choice. But how deeply do we contemplate these choices? Are we settling for the default mode? Or are we ruthlessly optimizing around a deliberate life? Are we creating financial independence, early retirement and debt freedom? Are we managing money wisely? Host Paula Pant i ...
 
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Outperform
Monthly
 
The Outperform Show focuses on the proven strategies, tactics and insights of the world's elite performers and experts that will enable you to perform at your best. Martin Soorjoo, mental performance coach, interviews some of the best minds and practitioners on the planet from the fields of human performance, stress management, productivity, leadership, motivation, resilience and neuroscience, providing listeners with valuable insights and practical tools.
 
Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
 
The Knowledge Project takes you inside the heads of remarkable people to explore the frameworks and mental models you can use to make life more meaningful and productive. Learn more at https://fs.blog
 
The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in heath, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
 
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
 
Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to ...
 
Clutter is stuck stagnant energy and prevents you from creating the life you choose, desire and deserve. We discuss clutter in all its forms: energetic, spiritual, emotional, mental & physical, relationships, health, finances and more. We share tips and take action steps for clutter free living and how to organize your life. We're thinking outside the box on areas where people might not realize where clutter is blocking them. When we remove clutter from our lives we can discover our passions ...
 
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Good Life Project
Weekly
 
Inspirational, intimate and disarmingly-unfiltered conversations about living a fully-engaged, fiercely-connected and meaning-drenched life. From iconic world-shakers like Elizabeth Gilbert, Brene Brown, Sir Ken Robinson, Seth Godin and Gretchen Rubin to everyday guests, every story matters.
 
Each week, Melissa Kirsch & Alice Bradley of Lifehacker bring in all-star guests to tackle the stuff that matters—like how to be happy, how to buy a TV, how to be less bad with money and how to tell if you’re dating a psychopath. Look, you're doing great, but quite frankly we think you can be a little better. All your friends do too. It's time for The Upgrade.
 
The 5 AM Miracle is dedicated to dominating your day before breakfast. Jeff Sanders is here to help you bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy. For more information visit JeffSanders.com.
 
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Simplify
Monthly+
 
Simplify is a podcast for anyone who’s taken a close look at their habits, their happiness, their relationships, or their health and thought, “There’s got to be a better way to do this.” Hear ideas that get you to better from Gretchen Rubin, David Allen, Rebecca Traister, Dan Savage, Seth Godin and many more. Hosted by Caitlin Schiller and Ben Schuman-Stoler. Brought to you by Blinkist.
 
As one of the most popular talk show hosts in radio history, Dr. Laura Schlessinger offers no-nonsense advice infused with a strong sense of ethics, accountability, and personal responsibility; she's been doing it successfully for more than 30 years, reaching millions of listeners weekly. Her internationally syndicated radio program is now heard exclusively LIVE on SiriusXM's Triumph Channel 111 (M-F 2pm - 5pm ET / 11am - 2pm PT), and is streamed on the Internet and podcast. This podcast off ...
 
The Spartan Up Podcast is your partner in resilience training for mind and body. With new episodes almost every day of the week to keep you on track, we’re here for you.Our flagship show is an interview series hosted by Joe De sena, founder and CEO of Spartan and NY Times best-selling author. Joe and his team travel the world chasing down the secrets to success in all aspects of life interviewing successful athletes, authors, entrepreneurs, professors, monks, moms and adventurers who can she ...
 
JB Glossinger is one of the top new motivational thought leaders in personal development and performance. His best selling process the Sacred 6 has helped thousands find more happiness, joy, and peace. His site MorningCoach has helped people come together to help each other make positive changed in the world. Subscribe to hear JB's raw thoughts on life as he returns to iTunes.
 
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By The Book
Monthly+
 
By The Book is half reality show, half self-help podcast, and one wild social experiment. Join comedian Jolenta Greenberg and her skeptical friend Kristen Meinzer as they live by the rules of a different self-help book each episode to figure out which ones might actually be life changing.Jolenta is a contributor to the BBC, WNYC, and Risk! She's also a Moth story slam winner. You've probably heard her funny stories on a podcast before. Kristen is a producer with Panoply and former co-host of ...
 
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Millennial
Monthly
 
A podcast series about maneuvering your 20s, captured in real time. Millennial is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm.
 
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The Mindful Kind
Weekly
 
The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives.
 
The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
 
Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
 
Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com
 
Changing your life in 12 minutes or less. The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. ...
 
#1 Bestselling author. Dedicating my life to help you play your best game & do your best work.
 
Stefan James from the Project Life Mastery blog reveals his very best strategies to mastering and living life fully; everything from how to be motivated, his secrets to success, how to make money online, making passive income online, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, life management, cultivating relationships, spirituality, and much more! This podcast contains Stefan's very best strategies and principles that he's shared in- ...
 
Every week in less than 30 minutes, we share powerful life changing tips, techniques, and strategies that can and will change your life.
 
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Tony Child is on a mission to introduce the concept of Gratishift to one million people in 2019. In this episode of Live On Purpose Radio, Tony shares with Dr. Paul the powerful shift that can literally determine your happiness in all that you do. Pick up your kit for FREE at http://kit.gratishift.com/mission…
 
A relic from Bill's childhood, "Free to Be... You and Me" … Why Matt hates Trump's emergency declaration … Is the Green New Deal more than a progressive litmus test? … Matt: Dems should monitor their populist wave closely … Which Democratic candidate is the most electable? … Matt’s top picks for Democratic nominee … Is it too early to talk runn ...…
 
Join Michael Litten as he interviews Jazz Vocalist Virginia Schenck.Virginia Schenck, known by the stage name VA, is an accomplished jazz performer and vocalist utilizing both straight-ahead and free improvisation. She often spices up her shows with world music influences from her own vocal exploration and of CircleSinging, which she studied un ...…
 
#054 - What is Diderot Effect, Michael B Jordan, Serrapeptase, Childish Gambino, Black Face, Diet Soda Risk, Habits, More. 2 Rational Bastards - #2RB | Rose Garden Studios - 2/15/2019 Youtube http://bit.ly/Youtube_2RB FaceBook https://www.facebook.com/2RationalBastards/ iTunes http://bit.ly/iTunes2RB Google http://bit.ly/2RBGooglePlay Stitcher ...…
 
Ever since his wife died from cancer, Steven has been struggling to pick up the pieces and move forward with his life. What is he doing wrong? Add feed for iTunes & Apple Podcast App Add feed for Podcast Apps on AndroidBy info@drlaura.com.
 
Lori is having a hard time controlling her emotions after her friend passed away. She calls Dr. Laura for help. Add feed for iTunes & Apple Podcast App Add feed for Podcast Apps on AndroidBy info@drlaura.com.
 
Chris's ex-fiancée is calling him saying that she still loves him even though she is now married to another man. What should he do? Add feed for iTunes & Apple Podcast App Add feed for Podcast Apps on AndroidBy info@drlaura.com.
 
Gigi's friend set her up with a guy to go to a school dance, and after just one encounter, he professed his love to her. Should she still go to the dance with him? Add feed for iTunes & Apple Podcast App Add feed for Podcast Apps on AndroidBy info@drlaura.com.
 
Matt has been with his girlfriend for almost a year and he's concerned about her consistent pattern of deceit. He loves her, but the constant lies she tells make it hard to trust her and he's not sure what he should do. Add feed for iTunes & Apple Podcast App Add feed for Podcast Apps on AndroidBy info@drlaura.com.
 
Have you changed over time? Do you like the changes? Then refresh yourself with Verbal Surgery -636- “Tarnished Varnish” and feel good, NOW
 
The most dangerous neighborhood in the world is sitting on your shoulders right now. The thoughts that cross your mind day in and day out are the reasons why you are not expanding and living the dynamic life you truly desire.Today we're going to go through tips on how to get out of your head and into your body, into your mind, into your soul. I ...…
 
Todd Cipperman is the founding principal of Cipperman Compliance Services (CCS). Since 2004, CCS and its affiliates have helped advisers, broker-dealers, and funds protect their franchises through the development, implementation, and operation of customized compliance programs that include ongoing review, testing, management, training, and regu ...…
 
There’s a subset of people in Silicon Valley who follow common practices that allow them to do more and be more. These methods help accelerate their learning, improve their retention, and allow them to quickly implement new ideas. In today’s discussion, Chad and Steph talk about the different ways people in the Valley approach wisdom and how yo ...…
 
Need some fresh air? Let's go into the garden together! In this special mini episode, you'll step out into my garden here in Chapel Hill, North Carolina, and learn why the garden needs to rest. A very special guest might convince you to rest, too! Get ready for a delightful journey into the garden every other week—no green thumb required!…
 
Join Tim Ray and his guest Megan Sweet Ed.D.Megan Sweet is a systems-thinker who has been in education for more than twenty years. She's been a teacher, school administrator, and school district leader.She has a Doctoral degree in Educational Leadership and her academic and professional interests rest mainly with how to create effective change ...…
 
Many creative pros charge through their work over days and weeks without ever stopping to assess whether they’re on the right course. In this episode, I share a simple method for instilling a checkpoint into your life to help you ask critical questions about the work you’re doing and the life you’re living. This episode is sponsored by Grammarl ...…
 
In this episode, Lisa invites Monique Horb back onto the podcast. Monique is a Sunday Basket Certified Workshop Organizer and runs her own professional organizing business, Organizing Your Chaos. In today’s episode, Lisa and Monique tackle the nuanced and difficult conversations surrounding parenting children with special needs. Speaking from e ...…
 
If we're not careful, as content creators, we become overly responsible. We take responsibility for people's results. Your job as the content creator is to be responsible for the tools and to over deliver. If people are successful, you'll get a big ego. If they're not, you'll beat yourself up over it. It's just like the manufacturer or develope ...…
 
One of the questions I get a lot is, “What is the difference between traditional therapy or counseling and coaching?” Today Natalie and I are tackling that question. We’ll tell you what we love about therapy and why we think coaching is a better fit in many situations. Tune in as we discuss the challenges of marriage, how a coach helps you thro ...…
 
One of the questions I get a lot is, “What is the difference between traditional therapy or counseling and coaching?” Today Natalie and I are tackling that question. We’ll tell you what we love about therapy and why we think coaching is a better fit in many situations. Tune in as we discuss the challenges of marriage, how a coach helps you thro ...…
 
In order to get serious results in your life, you need to be able to focus on what really matters. In order to understand what really matters to you, you need to explore and evaluate. When you become crystal clear of what matters to you, you’ll know what works for you in hindsight. Learn how you can have that laser focus so you’ll get rid of th ...…
 
Is there something you once loved and enjoyed doing but now seems to be holding you hostage? You’re not alone. We’ve all experienced burnout, though maybe you haven’t admitted it to yourself yet. Chalene shares how to identify if you are on the road to burnout and how to save yourself before it’s too late. She also talks about how recovering fr ...…
 
Long Distance Travel with Colleen Augustin // Spartan ATHLETE 005 On this episode, I talk with Colleen about adjusting & adapting (time changes, food, sleep, training, weather) to the local race destination and preparing for a race after the rigors of long-distance international travel. Colleen should know, she traveled 28 hours from Malaysia t ...…
 
Francesca and Becca try their first joint experiment: They set out to learn how to be a better team. To help them in their quest, they find a management coach who specializes in pairs. After undergoing the workplace equivalent of couples therapy, the two attempt to use their newfound self-awareness to solve a podcast production conflict.…
 
Robert Kiyosaki returns to the show for this week’s Finance Friday episode to talk about some of the simple differences between the rich and the poor and how you can use your words, thoughts, and ideas to help you get rich. Today’s episode is brought to you by Blinkist. These days it can be hard to find the time to sit down and learn more . It’ ...…
 
Courtney Carver of Be More With Less shares 10 simple ways to help you say no. Episode 1162: 10 Simple Ways to Help You Say No by Courtney Carver of Be More With Less on Self-Care Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her h ...…
 
In our last couple +1s, we talked about Michelangelo and his studio. Today we’re going to step back and chat about some historical facts regarding his ACTUAL studio. And, we’re going to chat about that block of marble he used to carve what would become one of history’s finest masterpieces. (“Hi, David!”) First, let’s take a quick look at the st ...…
 
The way you were raised still has effects on you today.It’s not that you should blame your parents. They did the best they could.But you should be aware of how your current actions reflect the truths you learned growing up.Growing up, my parents were raising four kids and working multiple jobs. I always felt invisible.I know that a lot of what ...…
 
In this podcast, Tatiana and I talk about 7 daily habits that build a strong romantic relationship. True love isn't found. Rather, it's built. A healthy relationship is a labor of love. Falling in love with someone is easy. However, staying in love is another story altogether. True love is a commitment between two people. This is why Tatiana an ...…
 
Oana, an ENFP from Romania asks: Hi Dan, I'm an ENFP and a university student too at the moment and I am in the position where I have to spend a lot of time every day interacting and working together with my colleagues, which may sound great at first for an ENFP, right? Well the problem is I can't seem to find any common ground with anyone in t ...…
 
Episode 546 - I think that it is time for you to stop believing in yourself. In fact, I think that wanting to believe in yourself is actually holding you back from becoming who you want to become. Curious why that is? Check out this episode and find out!
 
Alan Stein, Jr. is a performance coach, consultant, speaker and author. He spent 15 years working with the highest performing basketball players on the planet.Alan delivers high-energy keynotes and interactive workshops to improve performance, cohesion and accountability. He inspires and empowers everyone he works with to take immediate action ...…
 
If you’ve ever struggled to get things right, but wanted a second chance then do we have the we’re pregnant again, power of a do-over show for you! Today we’ll talk about overcoming fears, getting back on the horse, and trying again, until you get things right. The Power of the Do-Over Self-Improvement & Self-Help Topics Include: How Jessica to ...…
 
Did you know that there are different stages and cycles of sleep? On this episode, Ashdin talks about how the quality of sleep should be given more importance compared to the quantity of sleep. You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the new and improved IVM Podcast App on Andr ...…
 
When you go on dates or are in a relationship, who is it that shows up? Is it you, the whole you and nothing but you? Or, is it your representative, the persona you send out that’s a glossier or more watered-down version of you that you think does the best job of selling you as future partner or spouse material? Natalie talks about the perils o ...…
 
Max’s on-the-ground observations at political rallies in Caracas … A brief history of Venezuelan politics, from Chavez to now … Who’s responsible for the suffering of the Venezuelan people? … Why didn’t AOC defend her colleague Ilhan Omar against charges of anti-Semitism? … How Obama’s sanctions paved the way for Trump’s broader economic assaul ...…
 
Dr. Hallowell shares his advice for knowing when a person or project is not worth your time and effort. Whether you're struggling with a job, relationship or something else, this mini episode can help you figure out your next steps. Plus, hear about the project Ned walked away from after investing a ton of time and energy, and why he's better o ...…
 
Denny knows he has been a jerk towards his wife, but he's afraid of what might happen if he makes himself vulnerable. How can he get over his fears and be a better husband? Add feed for iTunes & Apple Podcast App Add feed for Podcast Apps on AndroidBy info@drlaura.com.
 
Today is Valentine's Day. Is it a real holiday? Or is it a holiday that was concocted because Hallmark decided that we all need to really show love one day out of the year?Today, I talk about the power of kiss. The kiss is just a kiss.But the kiss I'm going to talk about today is going to change the way that you behave in your life. This is one ...…
 
How are attitudes around wealth different in SV? In this episode, Chad and Steph discuss money and wealth in Silicon Valley. Most of us like to think we have a healthy relationship with money, but the truth is that it is a rare few who do. This discussion will arm you with the financial habits that will transform your personal and business weal ...…
 
It's that time again, when we read your letters on air! We also discuss our productivity for the week, and there is a discussion of why a particular YA book was so popular when Kevin was in High School. Enjoy, and thanks for listening!
 
Today I'm going to review another (not sooo?) great book by Steven Pressfield, one of my favorite authors. Here is the book description extracted from Amazon: "YOU ARE AN ARTIST . . . AND YOU HAVE AN ARTIST'S JOURNEY I have a theory about the Hero's Journey. We all have one. We have many, in fact. But our primary hero's journey is the passage w ...…
 
Join Tim Ray and his guest Rhonda Maria Farrah MA.Rhonda Maria Farrah MA, DRWA is a Visionary and Inspirational leader who has spent years applying the Power and impact of the mind and Spirit as crucial in creating personal & professional success…That LIFE we Desire, rather than merely living a life of default. Rhonda’s success philosophy is Si ...…
 
10 years ago, Brandy and Lance Salazar found themselves on the verge of divorce. However, instead of calling it quits, they gave things one last try and it made all the difference. They learned how to design and create a legendary marriage and today, they’re one of the happiest, most fulfilled, and emotionally intelligent couples that my wife a ...…
 
I'm back with one of my favorite guests, Ilana Muhlstein, MS, RDN, and creator of the life-changing 2B Mindset approach to positive weight loss. We're talking about how to STAY IN IT now that the New Years Resolution energy has faded, and life is happening. Between Valentine's Day and all the emotions that come with along with that holiday, and ...…
 
How do you love learning? In this special “happy valentine’s day” episode, I’m going to share with you 3 strategies you can apply to fall in love with learning. Whether you already love learning or looking for ways to integrate more learning in your life, these 3 keys will help you to achieve the desired outcome with learning. Enjoy! ** Do you ...…
 
How do you love learning? In this special “happy valentine’s day” episode, I’m going to share with you 3 strategies you can apply to fall in love with learning. Whether you already love learning or looking for ways to integrate more learning in your life, these 3 keys will help you to achieve the desired outcome with learning. Enjoy! ** Do you ...…
 
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