show episodes
 
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
 
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
 
The Training For Mountaineering Podcast is created to help mountaineers and alpinists best train, prepare and conquer their mountain adventures. Rowan shares with you the simple and proven training strategies to get you fit, strong and resilient for the mountain. Inside he dives into training, injury prevention, nutrition, mental strength and much much more. So you can have the best chance of a safe, enjoyable and successful adventure!
 
Hosted by sneaker experts Kish Kash (@kishkash1) and Jason Coles (@madebyjase) ‘Soleful’ is a weekly deep dive into the world of sneakers and sneaker culture. In each episode Kish and Jason will reveal the amazing stories behind the world’s most loved sneakers and interview the people that created, collect and covet them. We’ll also be answering your questions about all things kicks so send them to us via social media. Find us @soleful_podcast or use #SolefulPodcast.
 
Welcome to Bad Ass Babe Radio! Hosted by Bianca Taylor, this show was created to remind you how much of a bad ass babe you really are. On badassbabe radio, we are here for self-empowerment, inspiration, education, humor, and a little bit of tough love. We’re going to be talking about everything from redefining beauty standards, to breaking stereotypes, to being fearless independent women on a mission. We want to remind you to be true to who you are, take care of yourself from the inside out, ...
 
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show series
 
Carl Paoli is considered one of the 'OG' CrossFitters. As a former gymnast who is passionate about movement, Carl has made a career out of creating educational content around movement. Check out his website SPONSORED by: Driven Nutrition Use coupon code: "Conquer" for a 10% discount at checkout. Virus Active Wear Use coupon code: "Conquer" for a 10…
 
“I believe that when you find out where you came from, who you are, and what your purpose is you cannot be stopped.” Today's guest is Tim Storey, an acclaimed author, speaker, and life coach helping people create the future they desire. He has inspired people from all walks of life, and has traveled to seventy-five countries, spoken to millions of …
 
In today's episode you will learn why working harder won’t make you richer, the right mindset for achieving success, how to think bigger in order to make more money, and so much more! For more go to: www.lewishowes.com/1077 Bob Proctor’s full episode: www.lewishowes.com/835 Patrick Bet-David’s full episode: www.lewishowes.com/992 Ramit Sethi’s full…
 
We have a very special and mind-bending episode this week. It’s all about a man with dyslexia who worked 34 years as a driver for a newspaper company and recently published a book with himself as the main character. Let’s follow the story of Ed Calkins who had troubles with self-confidence all his life. As a hobby, he created fascinating stories wi…
 
Today’s show features Jeremy Frisch and Calin Butterfield. Jeremy is the owner and director of Achieve Performance Training in Clinton, Mass, has been a multi-time guest on the show with all-things youth and creative training, game-play and long-term development. Jeremy is not only a strength coach, but also has skin in the game as a youth sports c…
 
A first in the short history of Spin Rate, a guest joins the show! Fan590 host and Toronto Blue Jays radio producer Josh Goldberg joins Drew and Kaitlyn to unravel one of the biggest questions in Spring Training, will Vladimir Guerrero Jr. play a majority of the time at first base? Why would he? What benefit does it provide to him and the team? Are…
 
Dr Willie Stewart is Consultant Neuropathologist and holds honorary Associate Professor status at the University of Glasgow (Institute of Neuroscience & Psychology) and the University of Pennsylvania (Department of Neurosurgery). This podcast is a brutal conversation about the realities of brain injury caused by a concussion. In this episode, we de…
 
“Money can cause great joy or catastrophe in your life. Your CHOICE is where does it fit?” Today's guest is Kevin O’Leary who is an investor on the Emmy Award winning show, Shark Tank. Kevin has had an incredible career with multiple successful businesses ranging from production companies, to a software company that later sold for billions of dolla…
 
“Meaning and purpose are predictive of longevity.” Today's guest is Dr. Mark Hyman, who has been on the podcast a few times and every episode has been extremely powerful. Mark is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. In today's episode Mark and Le…
 
“What I thought was a setback was actually a setup for what I was supposed to do.” Today's guest is Jamie Kern Lima, founder of IT Cosmetics, which she started in her living room and grew into the largest luxury makeup brand in the country. She sold the company to L’Oréal in a billion-dollar deal and became the first female CEO of a brand in its hi…
 
This week, former professional rugby league player Keegan Hirst joins us on the first live podcast Q&A with our Evolve members. In August 2015, Keegan came out as gay, breaking the stigma and becoming the first British professional rugby league player to do so. He is now a mindset coach & personal trainer and in this episode, Keegan talks about liv…
 
Today’s show welcomes back coach Bobby Stroupe. Bobby Stroupe is the Founder and President of Athlete Performance Enhancement Center (APEC) and has directed human performance systems for nearly 20 years, working with a full range of athletes from youth to professional.In my search for higher-transfer, holistic methodology in sports performance trai…
 
Welcome to The Athletic's Toronto Blue Jays podcast, Spin Rate, with Drew Fairservice and The Atheltic's Blue Jays scribe, Kaitlyn McGrath. First off, we're glad you're tuning in, secondly, before getting into the juicy stuff, Drew and Kaitlyn update us on what they've been doing since the end of the season, and address the direction of the show. O…
 
“Positive thinking is not about being delusional. It’s about learning how to take control of internal processing and knowing it’ll shape your external environment.” Today's guest is Neuroscientist Dr. Andrew Huberman who is a Professor of Neurobiology and Ophthalmology at Stanford University. He also runs Huberman Lab which studies brain states - s…
 
Adam Chin is one of the cofounders of Enlifted. He is passionate about helping coaches and athletes reframe how they see themselves primarily through language so that they can work towards realizing their fullest potential. ENLIFTED SPONSORED by: Driven Nutrition Use coupon code: "Conquer" for a 10% discount at checkout. Virus Active Wear Use coupo…
 
Bruce Fordyce is a South African marathon and ultramarathon athlete. He is best known for having won the South African Comrades Marathon a record nine times, of which eight wins were consecutive. He also won the London to Brighton Ultramarathon three years in a row. In this episode Bruce and Mike chat about the Comrades Marathon, his latest book, P…
 
“Don’t think your way out of stress, breathe your way out of stress.” Today's guest is Neuroscientist Dr. Andrew Huberman who is a Professor of Neurobiology and Ophthalmology at Stanford University. He also runs Huberman Lab which studies brain states - such as fear, courage, anxiety, calm - and how we can better move in and out of them through pra…
 
“The amount of money you make is directly related to the amount of value you bring to the world and your ability to package, position, and convert that value.” On today's 5-minute Friday, Lewis outlines the five steps that you can take to put you on the path to making more money! For more go to: www.lewishowes.com/1071 Check out Greatness Coaching:…
 
Our guests today are Justin Moore and Michael Camporini. Justin is a master instructor and the professional development manager at Parabolic Performance and Rehab. Justin has been a popular guest on the podcast many times in the past, discussing advanced biomechanical principles in regards to things like breathing, positioning in strength training,…
 
“When we heal ourselves sexually, we will heal so many other parts of our life.” Today's guest is Emily Morse, who is a Doctor of Human Sexuality, host of the longest running sexual wellness podcast, Sex with Emily, and author of Hot Sex: Over 200 Things You Can Try Tonight. She is recognized as one of today’s most insightful sex educators challeng…
 
Alex is the author of the book: "Endure" as well as a middle and long distance runner for the Canadian national team. His book explores the science of endurance and fitness and he has a lot of insightful thoughts regarding the role that ones mental strength and abilities contribute to performance as well as the ability to endure pain. website SPONS…
 
Karen Font, the host of ‘You Are More Than Your Labels’ podcast, sat down with me and shared her dyslexia story. Just like many of us, Karen Font discovered she has dyslexia later in life. She didn’t know her struggles in school were because of her dyslexia until she was tested. Karen created a podcast, sharing experiences of everyday people with d…
 
“Wealthy people don’t spend money, they invest money.” Today’s guest is billionaire, bestselling author, and businessman, Grant Cardone! He owns and operates seven privately held companies, a private equity real estate firm with a multifamily portfolio of assets worth over $2 billion. He has earned the title as Top Crowd-funder in the world by rais…
 
“When you take enough action against your fear, your mind will learn to stop listening to it.” On today's 5-minute Friday, Lewis reveals the reasons why it is so important to dive deep into your fears and how to do it! For more go to: www.lewishowes.com/1068 Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: htt…
 
Our guest today is Steven Kotler, best-selling author and renowned Flow-State expert. Steven is the author of 9 best-selling books (3 of which are NYT Best-Sellers), which include The Art of Impossible, Stealing Fire, The Rise of Superman (Rise of Superman was my initial introduction to Steven’s work) and others. His work has been nominated for two…
 
In podcast episode 99, we discussed the ‘Access to Work’ scheme by the United Kingdom government which grants disabled students/professionals allowance to the workplace. It is the government’s way to get disabled people into work and become a productive member of society. This time we are going to discuss how employers can help their employees have…
 
“If I sat down to think about the glass ceiling that was built for me, I would never have a trajectory powerful enough to break it!” Today's guest is the incredibly talented Priyanka Chopra Jonas. Priyanka is a multi-award-winning actor and producer and one of the most recognized personalities in the world. A former Miss World, she made her movie d…
 
Kari Pearce has cemented herself as a CrossFit Games staple by consistently finishing at the top of the pack. This year she bested herself yet again by cracking the podium and finishing in 3rd place. Kari has an awesome attitude and work ethic, and its no surprise that she has had as much success as she has. Check out her online Power Abs and Power…
 
Psychological characteristics of athletes play a key role in sport performance and may moderate and mediate the influence of technical, tactical, and physical abilities athletes show. In this episode Mike chats to Sports Pyscholigist, Martin Scheepers, about the mindset needed to bring out the best of you in both your training and racing. We cover …
 
“When you go to school you don’t go to affirm what you already believe, you show up to evolve what you believe and that’s one of the things I love about the School of Greatness.” Today’s guest is #1 New York Times bestselling author Adam Grant, who is an organizational psychologist at Wharton, author of four books that have sold millions of copies,…
 
“Only look back to the past to see how far you’ve come.” On today's 5-minute Friday, Lewis outlines the five things that you should quit doing in your life to live happier and feel better. For more go to: www.lewishowes.com/1065 Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod Dr…
 
Our guest today is Nicolai Morris, strength and conditioning specialist with High Performance Sport, New Zealand. Nicolai is the lead S&C with the New Zealand Women’s (Field) Hockey Team (Blacksticks) as well as coaching an international elite high jumper. From Nicolai’s athletic career origins as a swimmer, she has honed her eye for movement throu…
 
A lot of dyslexics excel in sports. Some professional athletes even attribute their success to dyslexia. This week we are going to talk about this fascinating subject with Sophia Gomma, a licensed Davis facilitator who helps dyslexic students in school and sports. People with dyslexia are naturally very good at dynamic reasoning which can be very h…
 
“Whenever someone comes to you with something new, it’s good to be skeptical.” Today's guest is Dr. Roger Seheult, who is quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine and Sleep Medicine through the American Board of Internal Medicine. He is the cofounder of MedCram a medical education company where his …
 
CJ specializes in chronic pain management and rehabilitation through a unique approach of education, evidence, and movement. He has experience treating the general population, youth athletes, CrossFitters, CrossFit Games Athletes, olympic lifters, strongman athletes, professional athletes of various sports, and more from chronic pain issues, strugg…
 
“Just go for the truth and speak what the data speaks and let the rest take care of itself.” Today's guest is Dr. Roger Seheult, who is quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine and Sleep Medicine through the American Board of Internal Medicine. He is the cofounder of MedCram a medical education comp…
 
“You want to always be letting your ideas out of your mind and your feelings out of your heart so they don’t bundle up into stress.” On today's 5-minute Friday, Lewis guides you through six simple ways to relieve stress when it pops up in your life. For more go to: www.lewishowes.com/1062 Mel Robbins: The “Secret” Mindset Habit to Building Confiden…
 
Our guests today are Mike Guadango and Alex Brooker. Mike and Alex (“Brooker”) met when Alex interned for Mike at DeFranco’s gym a decade ago, and they now have a podcast together, “The Mike and Brooker Show”, in addition to their coaching careers.Alex is the owner and operator of Pathfinder, a private training service focused on performance psycho…
 
We have a practical but exciting podcast this week. We invited Kerry Pace again as a guest on dyslexia explored. This is part 3 of our series with her. In episode 80, she talks about her dyslexia story and the journey she embarked on which enabled her to tutor university students online, mostly nursing students, with dyslexia. In episode 81, she ta…
 
“You feel most alive when you have the courage to step outside of your comfort zone.” Today's guest is Rich Roll. At age 40, after years of struggling with drugs, alcohol, and unhealthy living, he dedicated his diet to plants and his body to purposeful action. Today, he is a vegan ultra-endurance athlete and full-time wellness & plant-based nutriti…
 
The guys sit down to discuss coaching and programming strategies to ensure that athletes will not lose their hard won gains while having a successful CrossFit Open season. SPONSORED by: Driven Nutrition Use coupon code: "Conquer" for a 10% discount at checkout. Virus Active Wear Use coupon code: "Conquer" for a 10% discount at checkout…
 
In the Dyslexia Explored Podcast, we usually talk to people with dyslexia and hear about their personal challenges. You might have heard from our previous episodes, we are interested in the challenges that people with dyslexia face and how they overcome them. This week we are going to hear from someone who has written a dyslexia story. Reyna Marder…
 
This is a comprehensive discussion about the ins and outs of triathlon racing and training gear with equipment specialist, Shamus Kreuger, who shares practical tips on how to perfect your setup. We look into: Running shoes, Wetsuits, Bicycles, Wheels, Helmets. Enjoy!By DISRUPT Podcasts
 
“There is going to be an explosion of focus on breathing. There used to be. We forgot about it for 40 years and here we are again.” Today's guest is author and journalist James Nestor, who believes that the world has lost the ability to breathe properly and after spending years in laboratories, working with researchers at Stanford, University of Pe…
 
“We accomplish our goals way more often when we have accountability partners.” On today's 5-minute Friday, Lewis takes us through five different ways that we can all benefit from the power of keeping ourselves accountable. For more go to: www.lewishowes.com/1059 Check out Greatness Coaching: www.lewishowes.com/mycoach Mel Robbins: The “Secret” Mind…
 
Our guest today is Pat Coyne, coach and owner of Black Sheep Performance in Cincinnati, Ohio. Pat started helping clients of all levels reach their fullest potential after his career as a 4-star high school football recruit ended in college due to injury. Pat started Black Sheep Performance in 2018 on the side of a house in Cincinnati, OH. Within 3…
 
In this episode, we were delighted to be joined by writer and journalist Ben Machell. Ben has met a huge range of interesting people including; former spies, Nobel Prize-winning scientists, people wrongfully on death row, Taylor Swift, Pele, the families of murder victims, Grenfell firefighters, billionaires, political dissidents. The list goes on.…
 
“Knowledge on its own is not power, you have to apply it.” Today's guest is Rich Diviney, who has more than 20 years of experience as a Navy SEAL Officer, has completed more than 13 overseas deployments, achieved multiple leadership positions and since retirement in early 2017, has worked as a speaker, facilitator, and consultant and is now the aut…
 
Carl Paoli is considered one of the 'OG' CrossFitters. As a former gymnast who is passionate about movement, Carl has made a career out of creating educational content around movement. Check out his website SPONSORED by: Driven Nutrition Use coupon code: "Conquer" for a 10% discount at checkout. Virus Active Wear Use coupon code: "Conquer" for a 10…
 
“Energy is everything and if you can create and find that energy you’re able to do so much!” Today's guest is WNBA star and two time olympic gold medalist, Candace Parker. As a mother and a Black woman, Candace has developed into a bold, insightful and inspiring thought leader who is passionate about the importance of women’s rights, voters’ rights…
 
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