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Host Coach Reilly Kilbride brings his boundless energy and deep expertise to challenge listeners to better themselves both inside and outside the box. Co-host Michael Gray provides a scaled CrossFit newbie perspective, offering insight on how beginners can modify their workouts to give them the best results wherever they are on their fitness journey. Hands-down our favorite part of the podcast is telling the stories of the men and women who show up and grind through the WOD each day. Some wo ...
 
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show series
 
We are honored to be joined this week by our friend and newest Fury coach, Joe Mike Paul. Joe is a Wisconsin transplant who moved to Arizona to pursue his passion for helping people with dialing in their nutrition and nurturing in them a life of fitness. But Joe’s path to where he is now was anything but average. Inspired by a horible family traged…
 
The party smooths over differences, there's a book signing and we get PUPPERS! All in a good day's work, really. ALSO we show off the new art done by https://www.instagram.com/fantasysheartartwork/ ---- Support us on Patreon: https://www.patreon.com/midgardia Follow us on twitter for updates and livestream notifications! https://twitter.com/midgard…
 
TW: depression, suicidal ideation, PTSD The Chosen Ones go to Gerudo City. Two of them have a great time! ---- Support us on Patreon: https://www.patreon.com/midgardia Follow us on twitter for updates and livestream notifications! https://twitter.com/midgardiaRPG Watch us live on Twitch: https://www.twitch.tv/midgardia Buy us a Ko-Fi: https://ko-fi…
 
Our heroes sort out personal drama and combine to form the ultimate hero. ---- Support us on Patreon: https://www.patreon.com/midgardia Follow us on twitter for updates and livestream notifications! https://twitter.com/midgardiaRPG Watch us live on Twitch: https://www.twitch.tv/midgardia Buy us a Ko-Fi: https://ko-fi.com/midgardia Buy some Merchand…
 
Buckle up for one of our most open and honest podcasts ever. We thought we were going to be talking to our guest, Bee Evans, about two of our favorite things: mindset and booty shorts, but this conversation ended up going so much deeper. Bee is the host of the Tear Out the Tags Podcast, a former Phoenix Suns dancer, and was a key player in her fami…
 
The Legends Master’s Competition took place just around the corner from us and we had the opportunity to meet and interview one of the top women’s competitors, Sheena Shaw-Hammer. Sheena took 5th place in her division (Women 35-39) this past weekend. Sheena is a mother of 4, owner of Ben Lomond Crossfit in North Ogden, UT, and a former Crossfit Gam…
 
Today we sit down and talk with Marvin Chargualaf, Fury member (and Spotlight Athlete for November 2020) about his fitness journey from Type 2 diabetes to taking control of his health through proper nutrition and CrossFit. We also discuss his native home of Guam, his experience in the military, and what it’s like dealing with PTSD. We didn’t, howev…
 
Forging Fury Season 2 is here! As a podcast, the fallout from the COVID-19 pandemic really knocked us to the mat, but were back up and ready for Round 2. We plan on bringing you a ton of new content in the next season, and appreciate you sticking with us. We figured we’d knock the rust off by just getting back behind our mics and riffing for a whil…
 
Kermit and Miss Piggy. Peanut Butter and Jelly. Kanye and Kim. Chips and Salsa. Netflix and Chill. Well, we’ve got one more epic pair to add to the list: Jordan and Tracy. Today’s episode features Forging Fury’s official favorite couple, as evidenced by the amount of times we’ve had them on the show. As you know, we’re all still mired in the never-…
 
Here we go again. As we enter our second wave lockdown in Arizona, Michael and Reilly discuss COVID-19 information/misinformation, the public response to mask-wearing, and the new Executive Order that bans people from going to the gym Nevermind that healthier people fare MUCH better with COVID than those with obesity, diabetes, and other underlying…
 
Honored to have NFL Hall of Famer and Super Bowl Champion MVP Kurt Warner join us on the podcast today. We talk a lot about mindset and how inner confidence is key to pushing past the discouragements that life inevitably throws at you. We also discussed football (obviously), his foundation’s yearly UFE event, and and how to raise children to learn …
 
Our largest episode cast ever features the Faser Family: Bob, Bo, Brody Blaze, Brynn, and Bella. These longtime Fury members are a tight-knit crew and some of the kindest and most encouraging people you could ever meet We discuss everything Faser, from Bob’s and Bo’s Lockheed Martin romance to modern-day family CrossFit competitions – and everythin…
 
Our good friend Michael Stahl joins us on this episode. Michael, Kristen, and the kids are a much-loved Fury family, and we were honored to have him on to discuss all kinds of things – from family planning (or a lack thereof) to CrossFit to religion. Along with being a family man, a CrossFitter, and an avid Arizona sports fan, Michael is a church p…
 
This one is pretty simple: it’s your favorite podcast hosts sitting around a dinner table with their much more attractive better halves – Heidi and Megan – having 6-foot-spaced, face-to-face human interaction in a crazy quarantine world. We’re not even going to bother with telling you the topics of this episode because we go all over the map. We ca…
 
Today we chat with Cameron & Michelle Moore, fellow Fury members and owners of Continuous Motion Physical Therapy. We tap into their expertise by asking some of the top questions that athletes have for PT pros (or at least the top questions that we have). If you have other questions you’d like to ask, leave a comment below and they’ll respond. Than…
 
Today’s episode features 13-month Fury member, Frankie Almonte. Frankie discusses his CrossFit journey and how he’s been able to make amazing strides in his fitness and nutrition over the last year or so. We also get into his military career and how he developed a reputation for being the one guy who laughed his way through Basic Training – yeah, h…
 
This week Coach Reilly sat down with Eric “Huddie” Hudson and Rodrick Lopez from CrossFit Humanity in San Diego! The trio discussed what it takes to be a CrossFit coach, how to build lasting relationships with members, guiding athletes to their full potential, and taking a leap of faith to pursue their own passions! Take a listen and let us know: W…
 
Today we sit down with a man who has truly taken the foundational fitness of CrossFit to all new heights – literally. Matt has created a lifetime of adventures and challenges that test his fitness to the extreme. We won’t list all the interesting things he’s accomplished here – you’ll just have to listen for yourself – but trust us when we say that…
 
Brent Hodges joins the podcast to discuss his journey from little league to professional baseball and then back to little league as a coach and board member of the City of Goodyear Little League. We also dive into mindset, overcoming adversity, and the challenges of being a parent and/or coach knowing that little ones are looking to us to learn how…
 
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