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Best Mental Health podcasts we could find (updated February 2020)
Best Mental Health podcasts we could find
Updated February 2020
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"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlan ...
 
Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root of emotional issues with solid relationship ad ...
 
The Therapy for Black Girls Podcast is a weekly chat about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Join your host, Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, as she offers practical tips and strategies to improve your mental health, discusses the latest news and trends in mental health, pulls back the curtain on what happens in therapy sessions, and answers your liste ...
 
The internet is full of misinformation about recreational drugs - both legal and illegal. Dr Suzi Gage, a psychologist interested in understanding associations between substance use and mental health, tackles one substance per episode - providing information about what we know - the harms, but also potential benefits of these substances. There's no hype, no spin and no judgement, just information. In the first series, she is in conversation with rapper Scroobius Pip.
 
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more . Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do ...
 
Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health
 
The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
 
The Anxiety Coaches Podcast is a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com
 
Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
 
Depression, anxiety, and personal emotional struggles, are hard to manage on their own. You can feel very lonely in that battle. And so many people either can’t or won’t try therapy. It’s too weird, it’s too expensive, or you’re nervous about trying it. SelfWork can help you begin that healing, or be an addition to the work you’re already doing, as I offer compassionate common-sense directions, ideas and goals toward the changes you want to make. I’ve been a psychologist for over 25 years; a ...
 
Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
 
Hosted by Nikki Eisenhauer M.ED. LPC, LCDC, International Life Coach, Professional Licensed Psychotherapist, Yoga and Meditation Teacher. This show is for survivors, thrivers, seekers, healers, Highly Sensitive People and Empaths. Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, ...
 
This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
 
Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
 
A show about clinical depression...with laughs? Well, yeah. Depression is an incredibly common and isolating disease experienced by millions, yet often stigmatized by society. The Hilarious World of Depression is a series of frank, moving, and, yes, funny conversations with top comedians who have dealt with this disease, hosted by veteran humorist and public radio host John Moe. Join guests such as Maria Bamford, Paul F. Tompkins, Andy Richter, and Jen Kirkman to learn how they’ve dealt with ...
 
Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and peopl ...
 
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
Welcome to The OCD Stories podcast. The OCD Stories is a show that offers hope and inspiration. I interview some of the best minds in OCD treatment and recovery to share their advice, to both entertain and educate listeners towards a healthier life. Hope it helps. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.
 
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: additude.com/tag/webinar
 
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of international best-selling book ‘The 4 P ...
 
The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
 
Fun Therapy with Mike Foster dives into the beautifully messy parts of our not-so-perfect lives. Each episode features a candid "therapy" session with a key leader, influencer or artist. With the kindness of Mr. Rogers and the intensity of a Navy SEAL, Mike's unique style reveals the truth and beauty residing in all of us. With a lush musical score by Sleeping At Last, consider this your guide to turn your setbacks into super powers. Learn more at: MikeFoster.tv
 
An upbeat (multiple coffees not included) and uplifting podcast to start your morning, or wind down your afternoon with - covering everything from wellness, mental health and learning to live your best life free from self-judgment and doubt. Kalyn’s Coffee Talk, hosted by Kalyn Nicholson, is produced alongside Studio71. Link to survey: https://bit.ly/2EcYbu4
 
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
 
In this podcast, National Bestselling Author, Jordan Lee Dooley, dishes out truths, tips, and actionable takeaways to help you reach your potential without the pressure to prove. Every episode is like sitting down with a good friend who’s coaching you through life. All are welcome — come hang out!
 
The Struggle Bus is an advice show about mental health, self-care, and just getting through the damn day. Co-hosts Katharine Heller (@spkheller) and Sally Tamarkin (@sallyt) answer listener questions about family, friends, work, mental health, love, and literally everything else — no topic is off-limits and no problem is too big, too small, or too weird. Climb aboard and get advice from two friends who have lots of feelings and lots of opinions.
 
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
 
Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back. Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about. Christine coaches "regular people" on ...
 
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show series
 
Christy Warren joins Barry and Kristin to talk about her diagnosis of PTSD. She thought her life was over. Tune in as she goes in depth on being a female firefighter and how stigma about mental health made treatment options seem impossible...until they weren't! Christy is a retired fire captain from the Berkeley Fire Department (California). She ha…
 
In this podcast I talk to Harvard-trained nutritional psychiatrist Dr. Georgia Ede about how certain diets can affect our mental wellbeing, what foods help the brain function best, and what foods to avoid if we want to heal and improve our mental and physical health. Dr. Ede, in both her personal life and practice, has found that making certain lif…
 
On this episode, Kate and Sally talk about electability, dog whispering, and meditation. Then they answer an email from a listener who’s wondering how to repair a fractured friendship. 00:00 Welcome to The Struggle Bus 2:34 Opening Jibber Jabber 24:15 A Thing We Did (for Self-Care) 33:48 Email: How to repair a fractured friendship 53:12 Song of the…
 
Have you ever thought about how much what you eat can affect your brain health? In this episode, Jordan chats with a psychology student, Brittney Moses, who has spent some time researching this topic. Listen in as she unpacks the 5 reasons what you eat can affect your mental health, the list of 12 essential nutrients for your brain, and adjustments…
 
In this episode we chat about: The ups and downs of work Her experiences with anxiety and mental health Giving yourself the recognition you deserve When your life is “amazing” on the outside but inside you’re struggling The complexities of adulthood Transcript Chloe: Hello, and welcome to the comedy podcast. This is your host Chloe Brotheridge. I a…
 
Summary: In this episode Clint Malarchuk shares some truly amazing stories about his life. Malarchuk is best known for having survived a life-threatening injury during a 1989 NHL game when another player's skate blade sliced his carotid artery and jugular vein, causing immediate massive blood loss. We discuss his time as an NHL goaltender, how he n…
 
This week on Dopey. Major league Dopey guest, lead singer of The Cro Mags, Iron Man competitor, Hare Krishna devotee and all around amazing guy John Joseph comes through to hit us with the dopey. Plus Ismael pops in, emails and much, much more on a crazy hardcore, positive mental attitude, crack relapse, Hare Krishna chanting, scholarship giving aw…
 
In today's episode, I share an exercise called "Two Good Things, One Thing You'd Change if You Could" that can be used for debriefing family adventures, events, and vacations. During the episode, I share some reflections on my family's recent once-in-a-lifetime Disney vacation, as well as the tale of my stolen $200. Learn about & Register for the T…
 
Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. On today's episode host Laura Reagan, LCSW-C speaks to Dr Craig Heacock about understanding the research on psychedelics with trauma Survivors. Dr. Craig Heacock is an adolescent/adult ps…
 
The writer/performer (winner of The Moth GrandSlam) opens up about the family secret that harmed his ability to trust and the eventual airing of it that improved his relationship with them. He also shares about his struggles to feel validated, included, respected and seen. More info about Sam and his podcast Family Ghosts Family Ghosts Apple Podcas…
 
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. This is a special bonus episode of the podcast brought to you with the…
 
#485 This week we’re sharing a conversation that Shann had recently with Dr. John Demartini. Dr. Demartini is a human behavior specialist, International best-selling author, educator, founder of the Demartini Institute and the author of 40 books that have been translated into 36 languages. He has featured in films including The Secret, appearing on…
 
There are certain diagnoses that may be co-occurring with perfectly hidden depression (PHD) or could be confused with PHD. And the last thing I want is for anyone to label themselves PHD or identify with PHD and stop there – when instead, you may need to recognize that you're experiencing another type of psychological issue that warrants understand…
 
Summary: In this episode I talk about times when I’ve felt like giving up, and how I’ve managed to keep moving forward. I share a variety of stories and tactics to help you when times are tough. Links: Get The Anxiety Journal here: http://www.timjpcollins.com/journal/ Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast Subscribe…
 
Welcome back to another episode of Your Anxiety Toolkit. Today we are talking about how travel is the best ERP and how you can use travel to help conquer your fears. Today we are joined by Gilad Gamliel from the popular blog, www.anxiousandabroad.com. In this episode, Gilad Gamliel discusses how travel can be the best ERP especially for those who s…
 
Hello, friends! This is a nice Q&A episode where I answer three really interesting questions covering topics which include managing a child’s outbursts, fixing a relationship, and switching therapy types. Plus, you can check out my answer to the 4th bonus question over on my Patreon. Kick Anxiety’s Ass MASSIVE price reduction from $300 to $75 is st…
 
Hello, friends! This is a nice Q&A episode with questions covering a variety of topics. Hopefully I do a decent job responding despite my sleep deprivation and loopiness! Here are the questions I cover: Is it okay to switch to a different type of therapy as you progress? How can I intervene and better manage my 11-year-old's extreme behavior outbur…
 
Women have an important biological rhythm they experience every month that affects productivity, weight, sex drive, energy, and mood. It’s essential to stay aware of, but it has been widely ignored by medical, nutritional, and fitness research. Women often diet, deprive, and cram as much as possible into their day, striving to accomplish impossible…
 
Are you drowning in clutter? In today’s podcast, decluttering expert Tracy McCubbin identifies the 7 emotional clutter blocks that may be lurking in your psyche and offers tips to overcome each one. For example, do you have a basket full of unopened mail? Do you have an absurd number of name-brand shoes collecting dust in your closet? And what abou…
 
There are some health strategies that help EVERYTHING - whether you want to lose weight, have more energy, support your thyroid or balance your hormones, this episode is for you! We don't need to get hung up on every little detail, complex strategies or competing health goals. The reality is that there are a few big rocks that influence everything!…
 
David Meltzer is the Co-founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. He is a three-time international best-selling author, a Top 100 Business Coach, the executive producer of Entrepreneur‘s #1 digital business show, Elev…
 
There is so much misinformation out there concerning what helps and what damages the immune system that it’s often difficult to know where to start. In this final episode with “Eat Dirt” author Dr. Josh Axe, he and Dr. Daniel Amen discuss the best practical tips you can utilize today to build up your immune system to be strong and healthy.…
 
In this episode Dr Suzi Gage is joined by Fiona Spargo-Mabbs and Sarah Birkett from the DSM Foundation. Fiona and her husband set up the foundation after their son Dan died after taking MDMA. Fiona talks a bit about this, but you can read more on the DSM Foundation's website here http://dsmfoundation.org.uk/dans-story/. Within this episode, Suzi ch…
 
Enneagram expert Chris Heuertz joins Mike for a powerful conversation around how the Enneagram reveals the essence of who we are and how our wound will shape us. They talk about how our enneagram types are simply the reflection of us trying to cope with the pain of being human. Mike and Chris discuss "type-snipers" and how the feeling of belonging …
 
♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina discusses strategies for coping with panic attacks: from understanding how to recognize a panic attack to outlining long-term lifestyle changes that will help you get better control over your state of mind. Move towards freeing yourself from anxiety-panic today! Episode supported by Ned https://hell…
 
Is it possible to create a food system that promotes health, not disease? One that regenerates ecosystems, reverses climate change and ensures no one, least of all the poorest in society, is endangered? My guest on this week’s podcast believes it is. He is functional medicine doctor and New York Times bestselling author, Dr Mark Hyman. Mark and I t…
 
“Many drops of water does a mighty river make”. On this week’s episode of #TheFriendZone, we’re joined once again by the one and only, Tiffany “The Budgetnista” Aliche, to answer all of your financial questions and concerns. Visit JoinLRA.com for Tiffany’s discounted “Live Rich Academy” rate for our Friend Zone listeners.Black Business of the Week:…
 
Often we don't really consider gender dynamics in treatment or medication. A lot of medications are only tested on men because of the risk of pregnancy, etc. This means there are whole drugs that have made it to market that may not have ever been tested with women. Schizophrenia affects women in many different ways than men. This episode discusses …
 
This episode is about asking for what you need in relationships. Today’s caller, Megan, feels overwhelmed when faced with too many choices and is afraid to be truly seen. She doesn’t want her pattern of uncertainty to sabotage her new relationship. Like in many coaching sessions, her initial question isn’t exactly what we focus on. This is for anyo…
 
Social Work & Case Management for Depression Dr. Dawn-Elise Snipes PhD, LPC-MHSP, LMHC Executive Director, AllCEUs CEUs available for purchase at https://www.allceus.com/member/cart/index/product/id/1266/c/ Objectives • Define depression (symptoms) • Learn how to ask strengths-based assessment questions • Identify a range of potential causes for de…
 
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. This week, Mandisa Jones, LCSW, joins us to discuss phobias. Mandisa a…
 
Christopher Mitchell is a travel blogger, freelance writer, photographer and podcaster hailing from Toronto, Canada. He's also a Co-Founder of the Toronto Bloggers Collective, an organization which aims to help Toronto content creators turn their passion into their profession. He's lived on three continents, traveled to 80 countries, and has no int…
 
It’s true that there are no miracle supplements, but if your body is lacking in a certain vitamin or amino acid, then supplementing it CAN have a miraculous effect. One of the most helpful supplements to take also happens to be one most people lack: collagen. In this episode of the podcast, Dr. Josh Axe and Dr. Daniel Amen explain how collagen is u…
 
Your thoughts affect your health! Yes, they do. Why mindset matter when it comes to managing your physical health (and ketones, too!). RESOURCES FREE how to start keto guide Listen to previous episodes Keto question? Need help? Send me a message PARTNERS Fancy Formulas KDP for 25% off entire purchase Four Sigmatic coupon code: KETO for 15% off…
 
Join Chas and Kristin as they talk about what it takes to make a film set a mentally healthy experience. Born and raised in New Jersey. With over 25 years of experience in stage, both combative and acting, as well as several films under his belt, he is an extremely versatile performer. Growing up, Chas wanted to be a baseball player, but that dream…
 
Can you take on a management or leadership position with ADHD? Absolutely! Not only that, the structure of management in many organizations can be the perfect fit for the way your ADHD brain works. But, it comes with a few caveats. This week on the show, Nikki and Pete are talking about some of the considerations that go into moving into a new role…
 
Breaking down the increments of time to organize behavior for people with ADHD is like driving in fog at slow speed. Listen to Eric and his guest as they discuss this, and many other topics on this episode of . Dr. Ramsay is the co-founder and co-director of the and an . He is also the author of five books, including the recently released , along w…
 
No definitive statements being made here. These are things that Justin is wondering about, putting some potential puzzle pieces together. And some insight into the way he works with clients around dreams. More Polyvagal Podcast content for $5/mo - https://www.justinlmft.com/members Intro/Outro music & Transition Sounds by Benjo Beats - https://soun…
 
It's okay to want things, but this is the most important aspect to that, that I've ever found. John Kim (The Angry Therapist) is doing things differently. Therapy in a shot glass. Ten minutes, no filler. ____ Skillshare -- Learn ANYTHING and thrive. Get 2 months of unlimited classes for free! Use this code: https://www.skillshare.com/angry Explore …
 
One of the least talked about characteristics of the ketogenic diet is that it’s not for everyone. In fact, some people might feel worse on a keto diet. But for others, the keto diet is an absolute life-changer. In the second episode of a series with author Dr. Josh Axe, Dr. Axe and Dr. Amen discuss not only who can benefit from the keto diet, but …
 
Before Josh Axe became a successful doctor, author, and public figure, his life was turned upside-down after his mother was diagnosed with cancer. The silver lining, however, was that he realized the holistic treatment methods his mother was using were getting dramatic results and needed to be shared with others. In this first episode of a series w…
 
In this episode I interview New York Times Bestselling author and happiness expert Gretchen Rubin on what happiness is, how we can achieve sustainable happiness in our lives, dangerous myths about happiness, essential strategies for managing anxiety, stress, and worry, how to get more reading done, and more! Gretchen Rubin is one of today’s most in…
 
Today we're taking a look at some powerful research supporting the fact that busyness leads to bad decisions and, most importantly, what we can do about it. https://primalpotential.com/723/ Here's the article referenced in today's episode. “When we get caught up in a time scarcity trap of busyness, a panicked firefighting mode, we might only have t…
 
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