show episodes
 
Steve Levitt, the iconoclastic University of Chicago economist and co-author of the Freakonomics book series, tracks down other high achievers and asks questions that only he would think to ask. Guests include all-time Jeopardy! champion Ken Jennings, Harvard psychologist and linguist Steven Pinker, and top literary agent Suzanne Gluck. People I (Mostly) Admire is a production of the Freakonomics Radio Network.
 
I’m Ric Elias, one of the luckiest people you’ll ever meet. I was lucky enough to survive a plane crash - and to share on the TED stage 3 things I learned from that experience. On this show, I'm sharing conversations I feel lucky to have had with athletes, entrepreneurs, and remarkable people. Just like I did on the TED stage, I’ll summarize each conversation with three simple takeaways we all can use to get better every day. It's 2 people. 20 minutes. And 3 things.
 
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show series
 
Kristin Neff is a Professor of Educational Psychology at the University of Texas, author, and a leading expert on mindful self-compassion. In this episode, she shares how developing a self-compassion and mindfulness practice was the most effective tool for relieving her own suffering, and provides strategies and tactics to improve self-compassion a…
 
He’s been an engineer, a surgeon, a management consultant, and even a boxer. Now he’s a physician focused on the science of longevity. Peter Attia talks with Steve Levitt about the problem with immortality, what’s missing from our Covid response, and why nicotine is underrated. See omnystudio.com/listener for privacy information.…
 
Peter is joined by writer, director, actress, and founder of HFC, Lauren Miller Rogen, and previous podcast guest and director of the Alzheimer’s Prevention Clinic at Weill Cornell Medicine and New York-Presbyterian, Dr. Richard Isaacson. In this episode, Lauren tells the heartbreaking story of watching members of her family succumb to Alzheimer’s …
 
In this special two-hour Q&A episode with Dr. Jed Fahey, a world-leading expert on the science of chemoprotection and, in particular, sulforaphane, we discuss many of the listener-submitted questions from the hundreds of live event participants. Get the full timeline and show notes. Listen to learn Dr. Fahey's thoughts on… 00:07:19 - The minimum da…
 
Paul Offit is a pediatrician specializing in infectious diseases and an expert in virology and vaccine development. He currently serves on the FDA committee overseeing and evaluating COVID-19 vaccines. In this episode, Paul discusses the strategies and major companies pursuing a vaccine against the SARS-CoV-2 virus. He gets into the nuances of the …
 
She showed up late and confused to her first silent retreat, but Caverly Morgan eventually trained for eight years in silence at a Zen monastery. Now her mindfulness-education program Peace in Schools is part of the high-school curriculum in Portland, Ore. Steve Levitt finds out what daily life is like in a silent monastery, why teens find it easie…
 
In this “Ask Me Anything” (AMA) episode, Peter and Bob discuss different methods to evaluate body composition. They explore ways of measuring body fat, delineating between subcutaneous and visceral fat, and go over best strategies for improving body composition and optimizing health. They also discuss insulin resistance using a patient case study t…
 
BJ Miller is a hospice and palliative care specialist on a quest to reframe our relationship with death. In this episode, BJ begins with how his own brush with death radically shifted his perspective and ultimately forged his path towards palliative care and helping patients integrate and understand their life in a meaningful way. BJ recounts sever…
 
He graduated high school at 14, and by 23 had several graduate degrees and was a research assistant with Stephen Hawking. He became the first chief technology officer at Microsoft (without having ever studied computer science) and then started a company focused on big questions — like how to provide the world with clean energy and how to optimize p…
 
James O’Keefe is a preventative cardiologist and bestselling author of The Forever Young Diet and Lifestyle. In this episode, James discusses cardiac physiology and what makes the human heart susceptible to disease. He provides evidence for what supports his approach to exercise--elucidating both positive and negative kinds of exercise for heart he…
 
Vinay Prasad is a practicing hematologist-oncologist who doubles as a “meta-researcher,” studying the quality of medical evidence, health policy, and clinical trials. In this episode, Vinay discusses the differences in clinical treatment from the existing medical evidence, often leading to useless, or even harmful, outcomes for patients. With a foc…
 
She was the sixteenth employee at Google — a company once based in her garage — and now she's the C.E.O. of its best-known subsidiary, YouTube. But despite being one of the most powerful people in the tech industry, few outside of Silicon Valley know the name Susan Wojcicki. Levitt talks with her about the early days of Google, how her background i…
 
In a moment where politics and division feel relentless, and optimism feels scarce, here’s an encouraging conversation with Harvey Gantt - an iconic architect, a civic leader, and a pioneer for racial justice. Growing up in the segregated South, Harvey’s life experiences and his perspective on the progress we have - and haven’t - made are both a se…
 
Giselle Petzinger, MD, an associate professor of Neurology at the University of Southern California and today’s guest, studies the extensive effects of how different types of exercise, in particular skill-based exercise, can affect the clinical outcome for people with Parkinson’s disease. Dr. Petzinger's work focuses on understanding how to promote…
 
In this “Ask Me Anything” (AMA) episode, Peter and Bob explore the quality of evidence for hot and cold therapy. In the discussion, they evaluate the safety, efficacy, and opportunity costs of various hot and cold therapy protocols, and Peter ultimately considers the addition of dry sauna to his longevity toolkit. Once again, Bob Kaplan, Peter’s he…
 
Steve Levitt has so far occupied the interviewer chair on this show, but in a special live event — recorded over Zoom and presented by WNYC and the Greene Space — the microphone is turned toward him. His Freakonomics friend and co-author Stephen Dubner checks in on the wisdom Levitt has extracted from his interviews, finds out why Levitt is happies…
 
Coach Cal is one of the most successful college basketball coaches in history, leading 49 players to be drafted in the NBA - but he's never had a former player WIN the NBA Championship. That streak is over this year, with Anthony Davis on the LA Lakers facing Bam Adebayo and Tyler Herro on the Miami Heat. What's his secret to building a great team?…
 
Beth Lewis is a former professional dancer and a self-described “educator of movement” who has an unmatched ability to assimilate information and customize training plans from multiple training systems. In this episode, Beth takes us through how she identifies problematic movement patterns and postures to help individuals relieve pain, avoid injury…
 
It was only in his late twenties that America’s favorite brainiac began to seriously embrace his love of trivia. Now he holds the “Greatest of All Time” title on Jeopardy! Steve Levitt digs into how he trained for the show, what it means to have a "geographic memory," and why we lie to our children. See omnystudio.com/listener for privacy informati…
 
Renowned social psychologists Carol Tavris and Elliot Aronson are the co-authors of Mistakes Were Made (But Not By Me), a book which explores the science of cognitive biases and discusses how the human brain is wired for self-justification. In this episode, Carol and Elliot discuss how our desire to reconcile mental conflicts adversely affects many…
 
World-renowned lipidologist Tom Dayspring returns to give an update on the current thinking in lipidology as a follow-up to his 2018 five-part podcast series. In this episode, Tom discusses the growing consensus that atherogenic lipoproteins are essential drivers of atherosclerotic vascular disease. Tom further emphasizes apolipoprotein B (apoB) an…
 
The dean of Yale’s School of Management grew up in a small village in Guyana. During his unlikely journey, he has researched video-gaming habits, communicable disease, and why so many African-Americans haven’t had the kind of success he’s had. Steve Levitt talks to Charles about his parents’ encouragement, his love of Sports Illustrated, and how he…
 
Irene Davis is the founding Director of the Spaulding National Running Center at the Harvard Medical School. In this episode, Irene describes how her research of biomechanics and clinical work with running injuries, as well as research by others, has shaped her views on maintaining body alignment and foot health. Irene discusses her argument for th…
 
Get a sample of our new premium member's content, known as Aliquots, by listening to this in-depth Q&A mashup on Fasting. What's an aliquot, you may ask? Aliquots are special, curated segments prepared and distributed to premium members via the premium members podcast feed. This collection of clips covers a range of topics related to fasting, inclu…
 
In this special episode, Matthew Walker returns for his third AMA episode to provide his expert insight into numerous sleep-related questions directly from listeners. He explains how he adjusted his hypotheses on topics like blue light and caffeine, and why he is more bullish on the importance of REM sleep. Matt also answers questions about sleep w…
 
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