show episodes
 
Finally! The show that makes healthy living not suck! So you’ll actually want to do it. And so then you’ll actually start feeling, looking and living your best. Expect two exciting types of shows. One: a light-hearted conversation with a pro who takes the HELL out of HEALTHY (be it with a smoothie, acupuncture needles, or a non-judgy style of yoga). Two: me venting or answering your questions (which you can submit on partyinmyplants.com/answermyq)! With episodes about plant-based eating, eas ...
 
Take control of your health and happiness by developing the key habits and thought patterns of happy and healthy people. Join Maria Marlowe and expert guests as they cut through the confusing world of health, nutrition, wellness, relationships, and life in general to help you master your mind, body and spirit so that no matter what life throws out you, you can move towards health and happiness. Tune in for fun, honest, motivating, and entertaining conversations that serve as weekly reminders ...
 
Passionate about health, wellness, and helping others? Integrative Nutrition fuels your passion and helps you turn it into a career you love. Join Integrative Nutrition founder and health leader Joshua Rosenthal as he talks with graduates of the world’s best school for health coaching. Founded over 25 years ago, Integrative Nutrition is leading the Health Revolution, with over 100,000 students in over 150 countries. Listen as we interview Integrative Nutrition graduates on their fantastic fu ...
 
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Brooklyn Borough President and 2021 NYC Mayoral candidate, Eric Adams shares his story of completely reversing diabetes through a whole food plant-based diet. He also shares practical tips from his brand new book, Healthy At Last, on how to painlessly implement dietary changes to prevent and reverse chronic illness. The top probiotic: Hyperbiotics …
 
Dr. Yami (rhymes with Mommy) has it going on. She’s a pediatrician (who only owns her own practice), an author, a health and wellness coach, a mom, a wife, the brains behind Veggie Fit, a podcast host, a speaker and a kick-ass family chef…and in this chat she really spills the *beans* on some great parenting truths that we all really needed to hear…
 
So, you know I wrote a book right?! Well even though it’s a cooking one, I was able to stuff more words in it than I do spinach in smoothies. And in this episode, which I’m recording just before I go on my annual summer beach vacation where I’ll be glued to sand and books and watermelon for 3 weeks, I wanted to read some of the words in MY BOOK to …
 
So, you know I wrote a book right?! Well even though it’s a cooking one, I was able to stuff more words in it than I do spinach in smoothies. And in this episode, which I’m recording just before I go on my annual summer beach vacation where I’ll be glued to sand and books and watermelon for 3 weeks, I wanted to read some of the words in MY BOOK to …
 
So, you know I wrote a book right?! Well even though it’s a cooking one, I was able to stuff more words in it than I do spinach in smoothies. And in this episode, which I’m recording just before I go on my annual summer beach vacation where I’ll be glued to sand and books and watermelon for 3 weeks, I wanted to read some of the words in MY BOOK to …
 
So, you know I wrote a book right?! Well even though it’s a cooking one, I was able to stuff more words in it than I do spinach in smoothies. And in this episode, which I’m recording just before I go on my annual summer beach vacation where I’ll be glued to sand and books and watermelon for 3 weeks, I wanted to read some of the words in MY BOOK to …
 
When I first met today’s guest who is the wonderful woman the world calls Nicole Jardim (a.k.a. The Period Girl) years and years ago we were in a mess hall (at an adult sleepaway camp called Soul Camp). My friends were crowding her (back when personal space wasn’t a danger) to ask their juicy Q’s about their menstruation and I looked her in the eye…
 
Jenn Racioppi’s health journey starts off really really tough. In her late teens and early 20s, Jennifer got two gynecological cancer diagnoses which led to her having a hysterectomy, being launched into early menopause and being prescribed tons of medications for depression, anxiety and hormone replacements. Don’t worry, the story has a positive e…
 
Sarah Adler really makes healthy eating seem really simple. Which is really good. Because her brand and business is called “Simply Real Health.” Sarah’s a real food lover to the core. And she’s really passionate about helping others love and eat real food with ease. She’s a rockstar nutrition coach, author of two stunningly beautiful cookbooks The …
 
Today marks three years since my mother in law passed away, and in her loving memory I’m re-airing this touching tale of how my heart-filled engagement overlapped with her heartbreaking death and how that serves as an ongoing reminder to live the crap out of my days and share my non-crap food even more. It’s also updated with two major life-impacti…
 
Week 4 The New Jim Crow by Michelle Alexander Book List: Week 1 Me & White Supremecy by Layla F. Saad Week 2 How to Be an Anti Racist by Ibram X Kendi Week 3 So You Want to Talk About Race Ijeoma Oluo Week 4 The New Jim Crow by Michelle Alexander Register to vote: https://www.vote.org/ Listen to Gal Pals: https://podcasts.apple.com/us/podcast/gal-p…
 
Alaffia founder & CEO, Olowo-n’djo Tchala, shares his incredibly inspiring journey from growing up in Togo, West Africa to creating what may be the most socially responsible beauty company yet. His clean skincare products, now one of the top sellers at Whole Foods, are made with ingredients sourced from co-ops in his native, Togo. More than just cr…
 
As we welcome a new month, new season, and new scent of body wash I’ve been loving (did a little switchie from Dr. Bronner’s lavender to eucalyptus oh and boy oh boy is it sensational) I wanted to touch base with ya -- without touching ya cuz that’s dangerous -- about another little switchie switchie I’ve got going on here. Learn why I changed my I…
 
Ellie Thomas is a Holistic Nutrition Consultant & Transformational Coach who provides support to her clients as they overcome the mental, emotional, and physical health barriers that are holding them back from living a life they always imagined for themselves. She believes that stabilizing and nourishing the body allows us to visit and heal deeper …
 
This is only the third time in Party In My Plants history when I’ve publicly had a threesome - I interviewed TWO guests at the same time, you silly goose! I had an incredible hour talking with Robby and Cyrus which you will hear about in un memento. And for a conversation focused on diabetes, which I initially expected to be boring AF, I surprising…
 
Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control, conception, and monitoring overall health. She is also the author of the incredible book, The Fifth Vital Sign, a heavily researched book in which she presents a…
 
This week, renowned civil trial lawyer, Ray Chester joins me to talk about the dangers and risks of Botox. Ray has represented over 50 cases against the makers of Botox for severe and even fatal injuries sustained after the use of the product. In this episode he recounts stories of people whose lives were never the same after use, his unprecedented…
 
My new friend Susie Moore is an incredibly successful and genuinely glass-half-full kinda beautifully accented gal. Our chat was a necessary breath of fresh air and was chock-full of the kind of life-changing wisdom that I think PIMP listeners crave like cookies. Soul cookies. Easy to digest. Susie’s an kickass coach, writer, TV personality, and au…
 
The Chasing Joy Unlearning Week 2 This week’s book recommendation: How to Be An Anti-Racist by Ibram X Kendi Hi friends. Hope you’re well I hope you’re taking care of yourself I hope you’re checking in on your friends and making sure they’re doing the same I hope you’re taking this time to do some personal inventory and evaluating your individual r…
 
Talia Pollock is a plant-based chef and health and empowerment coach. She is also the author of the book Party In Your Plants, which contains 100+ plant-based recipes and problem-solving strategies to help you eat healthier without hating your life. In this episode, we talk about how you can fit plants into your life without stress, why social situ…
 
My guest today is one of my most cherished friends, Ms. Brittany Piper. You might remember her from episode 118 which I called “A LESSON IN SAYING THANKSFORGIVING US PAIN TO TURN INTO PURPOSE (AND TO TUNE US INTO WELLNESS)” -- it dropped on Thanksgiving, hence that brilliance I came up with right there. Brittany is a powerhouse speaker, an internat…
 
This week I’m sharing what the format of the podcast is going to look like for the next 4 weeks Listen: to Balanced Black Girl by Lestraundra Alfred https://podcasts.apple.com/us/podcast/balanced-black-girl/id1438982040 Watch: 13th The Books We’ll Be Reading Week 1 Me & White Supremecy by Layla F. Saad Week 2 How to Be an Anti Racist by Ibram X Ken…
 
Period Preacher, Lucy Peach, is an award-winning West Australian folk singer with a parallel career in sexual health. With science, stories and songs she wants to empower women, girls and anyone who menstruates one period at a time. She has toured her theatre show My Greatest Period Ever around Australia with her live illustrator husband to sold-ou…
 
Vienna Farlow is a Holistic Reproductive Health Practitioner and the founder of The Cuntsultant, Your Vagina’s Consultant. She is a fertility awareness educator, teaching how to avoid or achieve pregnancy naturally to gain a deeper understanding of total body health through the menstrual cycle. Vienna’s work focuses on demystifying the female body,…
 
This week, I'm sharing simple yet powerful tips & techniques that will help you navigate difficult times, by allowing yourself to feel and process your emotions, instead of suppressing them.These holistic strategies will help improve your mood, release emotional weight that is weighing you down, and ultimately, pull you out of that feeling of being…
 
My guest today is Georgie Morley, a coffee-loving creative and photographer, the host of the Chasing Joy Podcast, and the caring human behind her platform that inspires joy and personal growth through compassion and self-discovery. She loves to share tips, tools and lessons learned all inspired by her own path towards personal growth, wellness, and…
 
I'm sharing a recent episode of Gal Pals that is truly been some of my biggest and hardest work of 2020. I got so much out of this conversation that I wanted to share it on Chasing Joy as well. Join the Gal Pals from Envy to Energy Workshop: From Envy to Energy the gal pals guide to moving through feelings of envy into manifestation date: 6/3 time:…
 
Vashti Kanahele is a certified Integrative Women’s Health coach and environmental toxins educator. Vashti is a Lyme and Hashimoto’s warrior and enjoys working with women with breast implant illness, autoimmune disease, Lyme disease, and women in perimenopause. In this episode, we talk about bio-identical hormone replacement therapy (BHRT), the bene…
 
Ever found healthy eating stressful and overwhelming? This week, fellow health coach & Founder of Party In My Plants, Talia Pollock, joins me in a light-hearted conversation to chat about her brand new book Party In Your Plants. In this episode, Talia goes on to humorously share practical advice on how we can make healthy eating more fun & healthy …
 
My friend Jenny Sansouci has been in this wellness game for a loooooong time. I pat myself on the back for being going planty before it was really cool in 2008, but Jenny started her own platform way back in 2006. Not that it’s a comparison game. We know Jenny now as the brains and passion behind Healthy Crush, and now the author of her new spectac…
 
Today’s episode is all about behind the scenes of the content creation, blogger and influencer marketing world with PR and digital marketing expert Robbin Mangano, owner of the Wave Collective. Robbin’s PR company represents me and I’ve learned so much from her over the years. Today we’re diving into all things influencer marketing and more We Talk…
 
Christine Garvin, MA, NE, is a Whole Health Coach based in Asheville, NC. She weaves together her personal health journey - including a fibroid surgery that went terribly wrong - with her training in holistic health, nutrition, and hormones to help women heal their gut and achieve hormonal balance. In this episode, we talk about how fibroids develo…
 
Renowned gastroenterologist & gut health expert, Dr. Will Bulsiwitz, joins me to talk about all things gut health. We discuss his new book Fiber Fueled and why plant diversity is so important for our gut. He also explains why gut issues are on the rise now more than ever and how to optimize our microbiome to transform our health & wellness. The top…
 
Well, I had the poop doctor back on the show! My earlier chat with Dr. B. was such a breakout HIT that it’s about time I bring him back again. And this round two was as good - if not better - than last time. You let me know. We started off this talk by clarifying right off the bat that Dr. B is more of a tummy doctor than a butt doctor. From there,…
 
On this episode, I dive into your super thoughtful questions. Thank you! Support the show sponsor: ABLE use code: GEORGIEMORLEY15 https://glnk.io/6j5w/georgiemorley On this Episode I Answer the Following Questions: How have you been coping during isolation? What would you advise your past self (meeting you on Jan. 1, 2020) about this year to keep y…
 
It’s fair to say that the subject of poop, and especially girls and women and pooping, is a little taboo. I don’t know about you, but this topic was extremely embarrassing for me to talk about for a very long time. As a teenager living in gut health hell, I was too embarrassed to use the bathroom at school and instead tried to suffer through it unt…
 
One of the most important things we can do to raise awareness about mental health, is talk about it. We all experience feelings of stress, anxiety, depression, sadness, and sometimes worse at one point or another, but often times, we're not taught the tools to cope and prevent these feelings from consuming us. This week, on the Happier & Healthier …
 
If you’re a follower of my work (and self) and a listener of this here show, then you likely know I’ve just made a comeback after spending months in a terrible, horrible, no good, very bad slump. I was depressed, overwhelmed and swimming (like doggy paddle treading) in anxiety that, of course, as our stress does - it turned physical. Tapping, what …
 
Katina Mountanos is the founder of On Adulting, a viral blog and community of over 23,000 millennials who are figuring out how to navigate adulthood in a conscious, happy way (@onadulting). She is an entrepreneur, writer, and mindset coach whose work has been featured on HuffPost, Fast Company, Teen Vogue, Elite Daily, Mindbodygreen, and others. We…
 
Female bodies are cyclical by nature, producing varying quantities of hormones at different points in our monthly menstrual cycle. These hormone fluctuations create four distinct phases of your cycle. Learning about and embracing your internal cyclical nature is one of the most powerful and effective ways to maximize your true potential in all area…
 
Triple board certified Emory University trained physician & hormone expert, Dr. Anna Cabeca aka the Girlfriend Doctor joins me to talk all things hormones from pregnancy through menopause & everything in between. She specifically shares how hormones influence our health & tips on how to balance hormones using diet and lifestyle. Dr Anna, also share…
 
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