show episodes
 
Hosted by productivity strategist Mike Vardy, The Productivityist Podcast is a podcast that discusses tips, tools, tactics, and tricks that are designed to help you take your productivity, time management, goals, to do lists, habits, and workflow to new heights - both at work and at home. If you're looking to focus your efforts on getting the right things done and start living the good life, then this weekly conversational podcast – crafted in the tradition of Slate's Working, Back to Work, ...
 
I'm Keith Kurlander, with Dr. Will Van Derveer, Co-Founders of the Integrative Psychiatry Institute and Integrative Psychiatry Centers, and this is the podcast where we explore what it takes to achieve optimal mental health. If you want to learn about cutting-edge psychology that help people reach their highest potential then this is the show for you! Have a question, please email us at info@psychiatryinstitute.com
 
If you want to know how bestselling authors find the time to write their books, the methods they use to be productive and how they find their ideas you will love this podcast. Writing coach Azul Terronez shares interviews with clients such as Pat Flynn, of the Smart Passive Income, Jon Vroman, of the Front Row Factor, and Dana Malstaff of Boss-Mom, Jadah Sellner of Simple Green Smoothies. Learn from New York Times, Wall Street Journal, and USA Today bestselling authors. Want to get behind th ...
 
A show dedicated to providing you with inspirational content for Financial Independence Retire Early (FIRE). Easy and Actionable tips with all the resources you need to crush your FIRE goals! To be part of the show or ask a question send me an email to questions@inspiretofire.com or leave a voice message. Support this podcast: https://anchor.fm/inspire-to-fire/support
 
Introducing Wisdom For Dudes, The Official InnerGladiator.com Podcast!This podcast features interviews, discussions, and opinions on becoming a leader of men. Topics will include masculinity, health and nutrition, how to handle your emotions, and how to find your purpose in life.
 
4 Million downloads and counting, Elevating Beyond, is all about sharing the unbelievable story behind the story of what it takes to overcome adversity, and achieve insurmountable levels of significant success in all areas of life! Entrepreneur, Founder, and Active CEO of Dreamshine Since 2007, #1 Best Selling Author, World-Wide Speaker, Mark Minard, Hosts a New Style of Podcast with a 2 word mission statement: CHANGE LIVES. Elevating Beyond brings you powerful stories from real life. Someti ...
 
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show series
 
Tired of feeling uninspired or “meh?”Tired of hearing yourself bitch and complain? And why do we choose to “cover our ass, kiss ass, or prove we’re not an ass?”In this short video, we explore a simple process to use our mood to our advantage. In this episode:Why do moods matter?What causes our moods?Why are we giving up our power?The 3 step process…
 
In today’s episode, we are joined by Tripp Lanier, a professional coach, author, and host of The New Man Podcast. As a coach, Tripp has been guiding men toward connecting deeply with themselves, living lives of meaning, and achieving success from the inside out. We dive into topics around what hinders men from moving forward with their lives in ter…
 
Do you struggle to follow through on the stuff you know you need to be doing?Do you get “shiny object syndrome” and change course too often?And do you fall into the trap of comparing yourself to others or putting folks on a pedestal?In this video, I share the story of a coaching client who used his business to transform his mindset and become more …
 
Actor Kiko Ellsworth began his career thinking that acting was the last profession he would ever pursue. It wasn’t until he got on stage that he realized how terrified he was to express his voice in the world. At that moment, he knew he needed to use acting as a vehicle for self-expression. But that was just the beginning. After years as a successf…
 
Steven Kotler is a New York Times-bestselling author, an award-winning journalist and the founder and executive director of the Flow Research Collective. He is the author of thirteen books, including The Art of Impossible and The Future is Faster Than You Think. His work has been nominated for two Pulitzer Prizes, translated into over 40 languages,…
 
Episode Summary Do you have “me time” built into your day? If not, you may want to add that in right away. In this week’s episode of The 5 AM Miracle Podcast I speak with Dr. Shivani Gupta, founder of Fusionary Formulas, about deep sleep, ayurveda, and healthy habits that bring out your best every single day. Episode Show Notes jeffsanders.com/389 …
 
Mark Herschberg is the author of The Career Toolkit, Essential Skills for Success That No One Taught You. From tracking criminals and terrorists on the dark web to creating marketplaces and new authentication systems, Mark has spent his career launching and developing new ventures at startups and Fortune 500s and in academia. What We Discuss with M…
 
David Neagle is the best selling author of The Millions Within, and is one of the architects of the coaching and personal growth industry, having worked alongside well-known mentors like Bob Proctor, Marianne Morrisey and Tony Robbins for decades. I brought David on to learn how we can all thrive alongside uncertainty. This episode is sponsored by …
 
Sleep health is one of the most overlooked and essential factors for physical and mental health, as well as longevity. Yet, so many people worldwide suffer from sleep disorders, and this issue seems to only be increasing in modern times. Although sleep aids may help people fall asleep, they don’t necessarily support sleep efficiency which is a bett…
 
Episode Summary I’ll take a wild guess: you have a dietary habit you want to change. That’s not a huge leap for me to assume because just about all of us struggle with eating what we want while avoiding what we inherently know is just not working. In this week’s episode of The 5 AM Miracle Podcast I speak with my wife Tessa about recent dietary hab…
 
Executive coach and entrepreneur, Alicia Dunams, has coached thousands of leaders, executives, and industry experts to share their message with the world through her signature process and acclaimed Bestseller in a Weekend® and other professional development training. In her new book, I Get To: How Using The Right Words Can Radically Transform Your …
 
I’ve known Gary Ware for over 10 years now. He’s a true expert when it comes to play – it’s not just associated with kids. In this conversation, I pick his brains to find out how play can help boost productivity. Day-to-day, Gary helps professionals level-up their confidence, creativity, and happiness using play. He is the Founder of Breakthrough P…
 
What if your normal level of stress, anxiety, or depression didn’t have to be normal?Do you feel like you’re using work, alcohol, or something else to outrun the uncomfortable thoughts in your head?And how can we use our stress and darkness to help us live a more full, rewarding life?Before Keith Kurlander became a founder of the Integrative Psychi…
 
Episode Summary Of all the things that keep me up at night, money is #1. No joke. If you have stress about your finances (and you probably do), it’s time to put a real plan in place that can not only reduce your stress, but create real, tangible progress for decades to come. In this week’s episode of The 5 AM Miracle Podcast I speak with Jesse Mech…
 
Rob Brown has been in the financial services industry as a top-producing advisor and has held several senior leadership roles. Now, as a business coach, Rob helps his clients achieve excellence while living more purpose-filled lives. His book, “Truest Fan” is a story about turning the simple lessons we learn from baseball, loving God and others int…
 
Collaborating with nature has been a catalyst for the success of Darren Virassammy. He’s the Co-Founder of 34 Strong, an organization which provides expert team development resources and leadership coaching. He’s also the host of the Nature Advantage Podcast, where he interviews living legends to explore how they collaborate with nature to cultivat…
 
Episode Summary Happiness can be elusive, but if our approach to life is backwards, backfiring, or just plain wrong — happiness may be an impossible dream. In this week’s episode of The 5 AM Miracle Podcast I speak with Sid Garza-Hillman, author of Six Truths, about what happiness is and how we can radically shift our approach to life, mindset, and…
 
On this week’s episode of “Authors Who Lead,” Andy joins me as he relives his publishing journey and shares his marketing plan, which included an advanced reader team, scheduling podcasts, and reaching out to others in his professional world. What We Discuss with Andy Storch: How Andy got inspired by Hal Elrod to write a book Having the right minds…
 
Misha Glouberman helps people communicate better. He teaches communication skills, runs meetings and conferences for organizations, hosts live events, and speaks at conferences. He is the author, with Sheila Heti, of the book ‘The Chairs Are Where the People Go’ – which the New Yorker named as one of its top nonfiction books of 2011. He relays ever…
 
Episode Summary A marathon is actually 40,000 individual steps. Isn’t that surprising? Running 26.2 miles roughly equates to putting one foot in front of the other 40,000 times.As much as we value crossing a finish line, it’s the tiny details that make the prize possible. In this week’s episode of The 5 AM Miracle Podcast I discuss tiny habits, but…
 
In this episode, we asked our listeners like you some of their challenges when they go to write a book to figure out what we can do to help you finally get the book you wanted to write done. What We Discuss with Azul Terronez: The need for clarity Which to choose to write first when you have many book ideas How to self-publish a book Choosing what …
 
Kristina Naydonova is hands down the youngest guest I’ve had on the show. Aged 13, she’s already published a novel, The Black Sisterhood Files, and writes for Arianna Huffington’s Thrive Global. She’s also a Sunday Times bestselling mystery author, regular podcast speaker, and occasional contributor for Buzzfeed-Books – all while she’s at middle sc…
 
Getting up-to-date on the research and practical application of psychedelic-assisted therapy is only half the story. Ketamine is a unique medicine in its bioactive properties for treating depression, but it can also produce a powerful psychedelic experience that can be leveraged with psychedelic-assisted therapy. In today’s episode, Keith and Will …
 
Episode Summary When most of us picture someone with a great meditation habit, we often think of someone playing soothing music in a room by themselves while sitting in the lotus position for 20 minutes, an hour, or more every day.As it turns out, it doesn’t require that much to meditate — not even close. In this week’s episode of The 5 AM Miracle …
 
Sean Mullaney is known as the FI Tax Guy and he joins the show today to talk about why we should all be using the Roth IRA on our path to financial independence. GREAT NEWS!!! Inspire To FIRE has partnered with The Financial Gym. They are a financial planning company with a fitness-inspired approach to your finances & they can help you get into gre…
 
Anita Morris is a DIY Fashion Blogger who inspires women all over the world to sew their own clothes. She’s an Inspirational Speaker who shares a message of hope, perseverance, and power for women who want to overcome past hurts, trauma, and grief. Anita is the Author of STEP Into It, Overcoming Trials that Lead to Purpose. She understands the stru…
 
Vanessa Tharp has over 15 years of education, leadership, community building and event planning. She collaborates with people to help create epic events, conferences, retreats, business strategies and product launches. And I would know – she works with me. As Chief of Staff, she’s assisted the growth of The Productivityist in numerous ways, includi…
 
We are entering a psychedelic renaissance with psychedelic therapy trials showing promising results and the shift in cultural opinions following the release of Michael Pollan’s book, How to Change Your Mind in 2018. There are still many questions that mental health care providers have about psychedelics: Can psychedelics cause psychosis? If an indi…
 
Are you following the herd or taking the lead?What’s driving your chronic dissatisfaction and frustration?And how can rubbing people the wrong way be an indicator that you’re on the right track?Heroic Public Benefit Corporation founder, Brian Johnson returns for part 2 in our series. Today we talk about trolls, anger, and using our deep fear of bei…
 
Episode Summary Balance is a losing game. If you want true success, choices have to be made and extreme focus has to become your new way of life. In this week’s episode of The 5 AM Miracle Podcast I discuss how going all-in is significantly more effective for goal achievement and happiness than any futile attempt at work-life balance. Episode Show …
 
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