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Former Olympic Gymnast Shawn Johnson and NFL player Andrew East sit down to share their most vulnerable sides and open up like they never have before. Tune in to hear one of the most celebrated couples on social media walk you through some of their most memorable moments together. Get ready to laugh and cry as you hear some of the most embarrassing and raw stories that have never before been shared.
 
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show series
 
This week, Eric connect with his good friend Zach Brittle. Zach is a Certified Gottman Therapist and all-around KICK ASS DUDE!! we chat a little more about repair vs. resolve, focusing on being better than yesterday, and how to lean into the discomfort in order to create connection. For everything Zach Does, you can check out his Website, and his a…
 
Get ready to laugh! We had the pleasure of chatting with the Holderness family on Couple Things this week and it was an absolute joy. We talked about how they shifted into the creator world, if there are boundaries on what they share online and the unseen truth about the broadcasting and gymnastics world. 0:00 introduction 4:12 everybody fights aud…
 
This week, Kate and I are BACK together, getting into all kinds of nonsense! We chat about going down that rabbit hole, what prevents couples from going ALL IN on their marriage, and how to jump in with both feet! For our Evolved Marriage Hub and FREE resources, click here For men who want to move from being Roommates to Lovers with their spouses b…
 
This week we chat with the Scotts. They are another married couple who works together like us, and we learned a LOT from them. They are hilarious, deep, fun, and super talented. So don't miss this one! Here are a few topics that we cover: 0:00 introduction 2:28 celebrity followers 3:43 how they got into social media 5:00 who is more creative? 5:35 …
 
This week, Kate Connects with Coach and all-around AMAZING human being Teresa Hildebrand! They chat about making choices aligned with the life you really want! Teresa shares her journey and how she manages to have it ALL by getting clear on what is most important in her life! Check out everything Teresa is creating (including her awesome podcast) h…
 
Shawn and Andrew get VERY candid about their relationship and delve into some really deep questions. You don't want to miss this one. Here are a few topics that we cover: 0:00 introduction 1:48 discussing current hot topics 20:21 lightning round questions 28:45 addressing headlines about ourselves 35:20 reading your comments ANDD....WE ARE GOING ON…
 
This week, Eric connects with his good friend Marc Hildebrand while Kate is out crushing life!! Marc chats about the power of using AND instead of OR, and how modeling is the BEST skill for a leader to master! Check out Marc's awesome PODCAST here! Get a preview chapters of Marc's new book here! For our Evolved Marriage Hub and FREE resources, clic…
 
We are joined by Carlos and Heather Whittaker. Carlos is a best-selling author, speaker, and hope dealer! Our conversation touches on sacrifice in marriage, seeking help and mentorship in tough times, how to cope in healthy ways, and the importance of faith in marriage. WE ARE NOMINATED FOR A PEOPLE'S CHOICE AWARD! you can vote here! bit.ly/3jW0aIm…
 
This week, Kate flies SOLO in our first interview show. we chat with Kassandra Reinhardt about mindfulness and being grounded in order to show up for yourself and your marriage! Kassandra also shares why getting your partner to do something for themselves is never a good idea, and she shares what to do INSTEAD to create lasting change! Check out ev…
 
This week on Couple Things, Shawn and Andrew dive into setting boundaries. From in-laws to kids, and work to social media, they cover it all, and it all comes down to communication. Here are a few topics that we cover: 0:00 introduction 2:30 social media 14:35 parents and in-laws 19:06 friends 32:33 communication 38:28 kids 43:50 divorce WE ARE NOM…
 
This week, we dive into mastering the apology in your marriage. We explain why your spouse doesn't always apologize, and how it might have nothing to do with you! To jump on a Breakthrough call with Eric to see if you might be a good fit for coaching, click here Follow us on Instagram to receive updates on how we deal with our own relationship chal…
 
FullmHouse creators Caleb and Kelsi Fullmer join us this week! We had such a FUN and heartwarming chat with them talking about their love story, a very quick engagement, being full time content creators, and the importance of laughter in marriage. Here are a few topics that we cover: 0:00 introduction 3:06 how sharing their life on social media got…
 
This week, we share the difference between the head voice and the heart voice. Why you like to spend most of your time in your head, and how it totally SUCKS for the future of your marriage! We teach you how to get into your heart! And how to start creating amazing connection NOW! To jump on a Breakthrough call with Eric to see if you might be a go…
 
This week we are joined by the "Shrink Chicks." They are a LMFT female duo (Licensed Marriage and Family Therapists), giving their professional thoughts on marriage and relationships! Here are a few topics that we cover: 0:00 introduction 6:10 doing the work 7:45 what does it look like to fight 10:45 importance of healthy and happy relationships 14…
 
This week, we let you in on a tool we use that has CHANGED THE GAME when it comes to communicating in our marriage: Walking the Cube! Click here for a video and workbook. This simple tool will help you get clear on what is happening for you, and express it in a way where your spouse can receive it instead of getting into constant conflict! Men who …
 
Shawn and Andrew go LIVE talking about their postpartum life after having their second baby. From mental health, to identity, to daily routine changes, they delve deep into the struggles and joys of life after baby. Here are a few topics that we cover: 0:00 introduction 2:18 statistics of women who struggle with postpartum depression 3:45 dealing w…
 
In this week's episode, We talk about RESPECT. We invite our women listeners to help their men step up and be the man they WANT in their relationships! We explain simple ways to do this in order to light your man up so he can sweep you off your feet! Follow us on Instagram to receive updates on how we deal with our own relationship challenges. http…
 
Laura and Zach have a research-based approach to relationships. Join us in our conversation with them on red flags in marriages, if marriage is worth saving and what single people should be looking for in a spouse. We learned SO much and know you will too! Here are a few topics that we cover: 0:00 introduction 4:00 what is the Gottman Institute? 8:…
 
In this week's episode, we talk about Gaslighting! How Kate and I have both done it in the past, how we stay healthy in order to avoid it, and we go down the rabbit hole around the challenges of setting boundaries! Follow us on Instagram to receive updates on how we deal with our own relationship challenges. https://www.instagram.com/evolved_marria…
 
Shawn and Andrew are LIVE answering all of your most burning questions about life, relationships, and all couple things! Tune in to hear all the juicy details! ANDD....WE ARE GOING ON TOUR!! Check out the link below to see if we are coming to a city near you in 2022! Click here to get your tickets now ▶ https://www.couplethingspod.com/ We are spons…
 
This week we chat with Leslee and Matt Holliday, former MLB all-star! We loved chatting with them about some things we can relate to, like building a relationship while pursuing professional sports, but also learned so much from them in other areas like finding your identity and creating a legacy. Here are a few topics that we cover: 0:00 introduct…
 
In this week's episode, we share an amazing way to connect with your partner about leveling up your sexual intimacy. Then Kate and I get real and do the exercise with you in real-time!! And as usual, plenty of antics, fun, playfulness, and jumping on trampolines in my boxers! Follow us on Instagram to receive updates on how we deal with our own rel…
 
In this week's episode, we talk about covert contracts! What are they? Why do you all have them to one degree or another? and how they are the main cause of resentment in your marriage. We also share how to get rid of them by working together (Even though that can be scary as SH*T!) Learn specific, actionable skills you can take into your relations…
 
In this episode, Shawn and Andrew give the FULL story on the birth of their son, Jett James East. All the juicy details from, breastfeeding, Drew's reaction to becoming a big sister, Shawn's thoughts on VBAC, deciding on a name, advice for first-time parents, and adjusting to being a family of four! Here are a few topics that we cover: 0:00 introdu…
 
This week, We take things off the rails. We adlib about how social contracts create pressure on marriages, and if we aren't centered and set a strong foundation, it's easy to make choices based on "not being good enough" instead of "I want to create". Learn specific, actionable skills you can take into your relationship by joining us on Youtube. Su…
 
This week we were joined by Shane and Hannah Burcaw, also known as "Squirmy and Grubs." They talked about how to reframe adversity, normalizing their relationship in today's society, having a sense of humor, and discussed misconceptions. We thoroghly enjoyed this special conversation and hope you guys do too! Here are a few topics that we cover: 0:…
 
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