show episodes
 
The self love fix podcast is a podcast dedicated to helping young women delve deeper into their inner child to help them cultivate within themselves self love, self worth, and high self esteem. Join Host and Inner Child Healing coach, Beatrice Kamau as you laugh, cry, grow, and learn the truth of who you are and what you deserve.
 
Registered Dietitian Nutritionist, Rachel Goodman, helps women ditch the diet, heal their relationship with food, foster a positive body image, and nourish the body with trust, joy,and confidence. Listen to the Beyond the Food podcast for tangible tips, advice, and support as Rachel interviews experts in the Intuitive Eating, Body Image, and Wellness space on how to take the stress out of healthy eating and live your healthiest, happiest, and fullest life. Follow on IG: instagram.com/rachelg ...
 
Here on The Pretty Soul podcast, Pop singer & Youtuber Jhéani gives listeners a soul-centered deep dive into her divine feminine perspective on life in the modern world. She takes listeners on a fun, mystical, & enticing journey through various conversations, where her & her guests share passionately & candidly on juicy topics regarding spirituality, pop culture, & awakened feminine embodiment.
 
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show series
 
Hey sis! In this episode, we are talking all about blockages to abundance. What might be blocking your abundance? How is your childhood related to your money beliefs? Tune into this episode to find out more about how to move from scarcity mindset to abundance mindset and how to invite abundance into your life with ease. The bundle is BACK! Click he…
 
Registered Dietitian and Certified Eating Disorder Specialist, Lindsay Stenovec, teaches you how to feel confident in your body and food choices during pregnancy and postpartum, as well as how to work through hard body image days and unexpected appetite changes in a season in life where it can feel like you have little control over your hormonal sh…
 
Hey sis! In this episode, we are talking all about triggers around money, triggers around spending money, and feelings of unworthiness tied to spending money. If you feel icky about conversations about money but also know that you have desires and needs that can only be met by spending money and feel conflicted by your opposing beliefs, check out t…
 
Hey sis! In this episode, we are talking all about the morning routine. Are you the type of person that wakes up, rolls over to check your phone, and rushing to make it to work on time? If so, I think you will VERY much appreciate this episode. How we treat our mornings lays the foundation for what our days will look like. If you care about your en…
 
Hey sis! In this episode, we are talking all about "chasing". Why do we do it? Why do we chase the people who don't want us and what does this have to do with our trauma and our emotional needs? Join me and special guest, intimacy alchemist, Michelle Panning as we chat about codependency, inner child wounds, and chasing what doesn't want us. ***Dis…
 
Self Love Coach, Beatrice Kamau, teaches you how to find deep self love & acceptance within yourself (even within the parts you don’t really love), how to trust your emotions and honor the story they are telling you, and ways to set healthy boundaries in your life to safeguard your health and happiness by putting yourself first - even when it's har…
 
Hey sis! In this episode, we are talking all about heartbreak. I offer a different remedy to "getting over it" in this episode as we discuss the highs and lows of a broken heart and the importance of holding space for yourself during this time. Tune in to hear more! Click here to join my Patreon where you can get exclusive self-love fix content lik…
 
Rachel interviews Registered Dietitian & women’s health expert Amanda Motalvo on understanding your period cravings & how to prevent binge eating episodes while on your period, as well as how to identify & address hormonal imbalances so you feel your best at every time of the month! Amanda’s Resources: Website: http://hormonehealingrd.com/ IG: http…
 
Hey sis! In this episode, we are talking all about money mindset. If you are feeling triggered by the name of this episode or even by the word money, you are going to find this episode to be transformational as I go DEEP into the concept of how money, trauma, and self-worth are ALL related. Prepare for a breakthrough this week. Click here to join t…
 
Hey sis! In this episode, we have guest expert Eliza Boquin, MA, LMFT joining us to talk all things chakras, pleasure, & trauma. We all DESERVE to feel good in life and let's be honest, trauma can deeply affect our ability to feel this way. Join us as we dive into mitigating trauma and welcoming in pleasure into our lives. Click here to snag your s…
 
In this episode, Rachel walks you through how to break free from perfectionism, what’s really stopping you from being consistent, and how to achieve consistency that lasts through the lens of self compassion. Rachel’s Resources: Follow Rachel on Instagram: instagram.com/dietitian.rachelgoodman Join Rachel’s 3 Day Video Crash Course: Secrets to Stop…
 
Can you BELIEVE IT?! We are at the END of 2020! Sit back and tune into this episode where I dive deep into the lessons that I both learned in re-learned in this sweet & sour year. The surprise is OUT! Click here to get a bundle of 75 self-love courses for $75.90! (My course, No More Codependent Thought Patterns is also included in the bundle along …
 
Hey sis! In this episode, we are talking all about fear, listening to your intuition, and making decisions when it comes to relationships, your career, and life in general- we are getting raw & real and diving into how going back and forth ends up hurting us and our potential in the long run. Click here to join the waitlist for my 4 month group coa…
 
Hey sis! In this episode, we are talking all about validating narcissistic abuse. Yes, we are getting raw & real with narcissistic abuse in childhood, validating your truth, and understanding the magnitude of what you have been through. Tune in to hear more! Click here to join my 4 month group coaching program, Embodied. Spots are limited- I will o…
 
Hey sis! CLICK HERE FOR THE FREE GUIDE FOR BOUNDARIES WITH THE NOSY FAMILY MEMBER. Click here to join my Patreon where you can get exclusive self love fix content like journal prompts, audio affirmations, and much more! Business Inquiries? Email the team: hi@beatricekamau.comBy toxic family members, narcissistic abuse
 
Hey sis! In this episode, we are talking all about filling YOUR cup. Have you been feeling like you have been there for EVERY single person except... you? Have you been feeling like you're carrying a heavy load of showing up for others and feeling jaded and down about your own well-being? Listen to THIS. You won't want to miss it! Click here to joi…
 
Hey sis! In this episode, we are talking all about filling YOUR cup. Have you been feeling like you have been there for EVERY single person except... you? Have you been feeling like you're carrying a heavy load of showing up for others and feeling jaded and down about your own well-being? Listen to THIS. You won't want to miss it! Click here to joi…
 
Hey sis! In this episode, we are talking all about the highs and lows of the self love journey and how it is ANYTHING but a linear, predictable process. We dive deep into balancing our humanness and our spirituality as we navigate codependency & our wounds. Click here to join my Patreon where you can get exclusive self love fix content like journal…
 
Hey sis! In this episode, we are talking all about our intuition & trusting our intuition cultivates deep, expansive inner child healing Click here to join my Patreon where you can get exclusive self love fix content like journal prompts, audio affirmations, and much more! Click here to get your FREE copy of my Anatomy of Self Love workbook Busines…
 
Hey sis! In this episode, we are talking all about how codependency affects the way you view yourself. Codependency impacts your ability to love yourself and to see yourself as worthy. You will NOT want to miss this episode. Tune in to hear more! Click here to join my Patreon where you can get exclusive self love fix content like journal prompts, a…
 
Hey sis! In this episode from a previous Instagram live, we talk all about working through triggers and criticism and how triggers are NOT a sign that you are "not healing". You won't want to miss this. Click here to join the waitlist for my upcoming Self-love course to get $150 off! Hurry! The waitlist closes on October 11, 2020! Comments? Busines…
 
Hey sis! In this episode we talk all about my experience with narcissism growing up and how it affected the way I viewed myself and others and how it affected my dating experiences and self-esteem. Can't wait for you to tune in! Click here to join the waitlist for my upcoming Self-love course to get $150 off! Hurry! Waitlist closes October 11, 2020…
 
Hey sis! In this episode, I am going to be walking you through what a typical day in my codependent past looked like. I reflect on the college days of obsessing over getting a text back, feeling insecure, and feeling unworthy. I also reflect on some of my shadows that jumped out during these times. Can't wait for you to tune in! Click here to join …
 
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