show episodes
 
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
 
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
 
The Training For Mountaineering Podcast is created to help mountaineers and alpinists best train, prepare and conquer their mountain adventures. Rowan shares with you the simple and proven training strategies to get you fit, strong and resilient for the mountain. Inside he dives into training, injury prevention, nutrition, mental strength and much much more. So you can have the best chance of a safe, enjoyable and successful adventure!
 
Biohacking, ancestral health, herbal medicine, spirituality, longevity, and more. The daily biohacking podcast for biohackers, featuring cutting-edge scientific information related to the mind, body, and soul. Interviews featuring simple and effective biohacks, health science, and knowledge for those wanting to biohack their biology.
 
Uncommon methods for maximizing health and performance with an emphasis on real-world implementation of Heart Rate Variability and other biomarkers. From biohacking to quantified self, world class doctors, coaches and athletes cover the latest research (from the lab and field), and the methods and "tricks" that get the best results. Right out of the gate you can expect the President of the American Functional Medicine Association, leading HRV researchers, elite and Olympic-level sport scient ...
 
Hosted by sneaker experts Kish Kash (@kishkash1) and Jason Coles (@madebyjase) ‘Soleful’ is a weekly deep dive into the world of sneakers and sneaker culture. In each episode Kish and Jason will reveal the amazing stories behind the world’s most loved sneakers and interview the people that created, collect and covet them. We’ll also be answering your questions about all things kicks so send them to us via social media. Find us @soleful_podcast or use #SolefulPodcast.
 
Welcome to Bad Ass Babe Radio! Hosted by Bianca Taylor, this show was created to remind you how much of a bad ass babe you really are. On badassbabe radio, we are here for self-empowerment, inspiration, education, humor, and a little bit of tough love. We’re going to be talking about everything from redefining beauty standards, to breaking stereotypes, to being fearless independent women on a mission. We want to remind you to be true to who you are, take care of yourself from the inside out, ...
 
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show series
 
Carl Paoli is considered one of the 'OG' CrossFitters. As a former gymnast who is passionate about movement, Carl has made a career out of creating educational content around movement. Check out his website SPONSORED by: Driven Nutrition Use coupon code: "Conquer" for a 10% discount at checkout. Virus Active Wear Use coupon code: "Conquer" for a 10…
 
Today’s show features Jeremy Frisch and Calin Butterfield. Jeremy is the owner and director of Achieve Performance Training in Clinton, Mass, has been a multi-time guest on the show with all-things youth and creative training, game-play and long-term development. Jeremy is not only a strength coach, but also has skin in the game as a youth sports c…
 
A first in the short history of Spin Rate, a guest joins the show! Fan590 host and Toronto Blue Jays radio producer Josh Goldberg joins Drew and Kaitlyn to unravel one of the biggest questions in Spring Training, will Vladimir Guerrero Jr. play a majority of the time at first base? Why would he? What benefit does it provide to him and the team? Are…
 
Dr Willie Stewart is Consultant Neuropathologist and holds honorary Associate Professor status at the University of Glasgow (Institute of Neuroscience & Psychology) and the University of Pennsylvania (Department of Neurosurgery). This podcast is a brutal conversation about the realities of brain injury caused by a concussion. In this episode, we de…
 
“Money can cause great joy or catastrophe in your life. Your CHOICE is where does it fit?” Today's guest is Kevin O’Leary who is an investor on the Emmy Award winning show, Shark Tank. Kevin has had an incredible career with multiple successful businesses ranging from production companies, to a software company that later sold for billions of dolla…
 
“Meaning and purpose are predictive of longevity.” Today's guest is Dr. Mark Hyman, who has been on the podcast a few times and every episode has been extremely powerful. Mark is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. In today's episode Mark and Le…
 
“What I thought was a setback was actually a setup for what I was supposed to do.” Today's guest is Jamie Kern Lima, founder of IT Cosmetics, which she started in her living room and grew into the largest luxury makeup brand in the country. She sold the company to L’Oréal in a billion-dollar deal and became the first female CEO of a brand in its hi…
 
This week, former professional rugby league player Keegan Hirst joins us on the first live podcast Q&A with our Evolve members. In August 2015, Keegan came out as gay, breaking the stigma and becoming the first British professional rugby league player to do so. He is now a mindset coach & personal trainer and in this episode, Keegan talks about liv…
 
Today’s show welcomes back coach Bobby Stroupe. Bobby Stroupe is the Founder and President of Athlete Performance Enhancement Center (APEC) and has directed human performance systems for nearly 20 years, working with a full range of athletes from youth to professional.In my search for higher-transfer, holistic methodology in sports performance trai…
 
Welcome to The Athletic's Toronto Blue Jays podcast, Spin Rate, with Drew Fairservice and The Atheltic's Blue Jays scribe, Kaitlyn McGrath. First off, we're glad you're tuning in, secondly, before getting into the juicy stuff, Drew and Kaitlyn update us on what they've been doing since the end of the season, and address the direction of the show. O…
 
“Positive thinking is not about being delusional. It’s about learning how to take control of internal processing and knowing it’ll shape your external environment.” Today's guest is Neuroscientist Dr. Andrew Huberman who is a Professor of Neurobiology and Ophthalmology at Stanford University. He also runs Huberman Lab which studies brain states - s…
 
Adam Chin is one of the cofounders of Enlifted. He is passionate about helping coaches and athletes reframe how they see themselves primarily through language so that they can work towards realizing their fullest potential. ENLIFTED SPONSORED by: Driven Nutrition Use coupon code: "Conquer" for a 10% discount at checkout. Virus Active Wear Use coupo…
 
Bruce Fordyce is a South African marathon and ultramarathon athlete. He is best known for having won the South African Comrades Marathon a record nine times, of which eight wins were consecutive. He also won the London to Brighton Ultramarathon three years in a row. In this episode Bruce and Mike chat about the Comrades Marathon, his latest book, P…
 
“Don’t think your way out of stress, breathe your way out of stress.” Today's guest is Neuroscientist Dr. Andrew Huberman who is a Professor of Neurobiology and Ophthalmology at Stanford University. He also runs Huberman Lab which studies brain states - such as fear, courage, anxiety, calm - and how we can better move in and out of them through pra…
 
“The amount of money you make is directly related to the amount of value you bring to the world and your ability to package, position, and convert that value.” On today's 5-minute Friday, Lewis outlines the five steps that you can take to put you on the path to making more money! For more go to: www.lewishowes.com/1071 Check out Greatness Coaching:…
 
Our guests today are Justin Moore and Michael Camporini. Justin is a master instructor and the professional development manager at Parabolic Performance and Rehab. Justin has been a popular guest on the podcast many times in the past, discussing advanced biomechanical principles in regards to things like breathing, positioning in strength training,…
 
“When we heal ourselves sexually, we will heal so many other parts of our life.” Today's guest is Emily Morse, who is a Doctor of Human Sexuality, host of the longest running sexual wellness podcast, Sex with Emily, and author of Hot Sex: Over 200 Things You Can Try Tonight. She is recognized as one of today’s most insightful sex educators challeng…
 
Alex is the author of the book: "Endure" as well as a middle and long distance runner for the Canadian national team. His book explores the science of endurance and fitness and he has a lot of insightful thoughts regarding the role that ones mental strength and abilities contribute to performance as well as the ability to endure pain. website SPONS…
 
“Wealthy people don’t spend money, they invest money.” Today’s guest is billionaire, bestselling author, and businessman, Grant Cardone! He owns and operates seven privately held companies, a private equity real estate firm with a multifamily portfolio of assets worth over $2 billion. He has earned the title as Top Crowd-funder in the world by rais…
 
“When you take enough action against your fear, your mind will learn to stop listening to it.” On today's 5-minute Friday, Lewis reveals the reasons why it is so important to dive deep into your fears and how to do it! For more go to: www.lewishowes.com/1068 Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: htt…
 
Our guest today is Steven Kotler, best-selling author and renowned Flow-State expert. Steven is the author of 9 best-selling books (3 of which are NYT Best-Sellers), which include The Art of Impossible, Stealing Fire, The Rise of Superman (Rise of Superman was my initial introduction to Steven’s work) and others. His work has been nominated for two…
 
“If I sat down to think about the glass ceiling that was built for me, I would never have a trajectory powerful enough to break it!” Today's guest is the incredibly talented Priyanka Chopra Jonas. Priyanka is a multi-award-winning actor and producer and one of the most recognized personalities in the world. A former Miss World, she made her movie d…
 
Kari Pearce has cemented herself as a CrossFit Games staple by consistently finishing at the top of the pack. This year she bested herself yet again by cracking the podium and finishing in 3rd place. Kari has an awesome attitude and work ethic, and its no surprise that she has had as much success as she has. Check out her online Power Abs and Power…
 
Psychological characteristics of athletes play a key role in sport performance and may moderate and mediate the influence of technical, tactical, and physical abilities athletes show. In this episode Mike chats to Sports Pyscholigist, Martin Scheepers, about the mindset needed to bring out the best of you in both your training and racing. We cover …
 
“When you go to school you don’t go to affirm what you already believe, you show up to evolve what you believe and that’s one of the things I love about the School of Greatness.” Today’s guest is #1 New York Times bestselling author Adam Grant, who is an organizational psychologist at Wharton, author of four books that have sold millions of copies,…
 
“Only look back to the past to see how far you’ve come.” On today's 5-minute Friday, Lewis outlines the five things that you should quit doing in your life to live happier and feel better. For more go to: www.lewishowes.com/1065 Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod Dr…
 
Our guest today is Nicolai Morris, strength and conditioning specialist with High Performance Sport, New Zealand. Nicolai is the lead S&C with the New Zealand Women’s (Field) Hockey Team (Blacksticks) as well as coaching an international elite high jumper. From Nicolai’s athletic career origins as a swimmer, she has honed her eye for movement throu…
 
“Whenever someone comes to you with something new, it’s good to be skeptical.” Today's guest is Dr. Roger Seheult, who is quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine and Sleep Medicine through the American Board of Internal Medicine. He is the cofounder of MedCram a medical education company where his …
 
CJ specializes in chronic pain management and rehabilitation through a unique approach of education, evidence, and movement. He has experience treating the general population, youth athletes, CrossFitters, CrossFit Games Athletes, olympic lifters, strongman athletes, professional athletes of various sports, and more from chronic pain issues, strugg…
 
“Just go for the truth and speak what the data speaks and let the rest take care of itself.” Today's guest is Dr. Roger Seheult, who is quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine and Sleep Medicine through the American Board of Internal Medicine. He is the cofounder of MedCram a medical education comp…
 
“You want to always be letting your ideas out of your mind and your feelings out of your heart so they don’t bundle up into stress.” On today's 5-minute Friday, Lewis guides you through six simple ways to relieve stress when it pops up in your life. For more go to: www.lewishowes.com/1062 Mel Robbins: The “Secret” Mindset Habit to Building Confiden…
 
Our guests today are Mike Guadango and Alex Brooker. Mike and Alex (“Brooker”) met when Alex interned for Mike at DeFranco’s gym a decade ago, and they now have a podcast together, “The Mike and Brooker Show”, in addition to their coaching careers.Alex is the owner and operator of Pathfinder, a private training service focused on performance psycho…
 
“You feel most alive when you have the courage to step outside of your comfort zone.” Today's guest is Rich Roll. At age 40, after years of struggling with drugs, alcohol, and unhealthy living, he dedicated his diet to plants and his body to purposeful action. Today, he is a vegan ultra-endurance athlete and full-time wellness & plant-based nutriti…
 
The guys sit down to discuss coaching and programming strategies to ensure that athletes will not lose their hard won gains while having a successful CrossFit Open season. SPONSORED by: Driven Nutrition Use coupon code: "Conquer" for a 10% discount at checkout. Virus Active Wear Use coupon code: "Conquer" for a 10% discount at checkout…
 
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