))
This show was created to help elevate, educate & empower the everyday woman to stop settling & get after the life she desires. Learn actionable tips, and Mindset Shifts to help you get out of your own way & unlock your magic. Sister, it’s time to embrace that glow through radical responsibility & MESSY action.
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Ep 75- Embodied Radiance with Brooke Yantzi
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Such a cool conversation with Brooke Yantzi, intuitive coach and healer who helps female entrepreneurs overcome burn out and overwhelm. Connect with her on Facebook at https://www.facebook.com/brooke.yantzi www.instagram.com/brookejillianyantzi www.brookeyantzi.com Facebook group: https://www.facebook.com/groups/2633274176938342/…
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Ep 74- Why Time management is NOT working out for you
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26:14
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In this solo, I discuss why time management is not working for you & I give you some tangible tips to help you better learn to manage your energy & GSD (get stuff done!) Connect with me here: https://www.facebook.com/motivateinspirefitlifestyle https://www.instagram.com/feedthatglow/ Come hang out with me in The Hive: bit.ly/TheHiveFBGroupForQueens…
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ep 73- Uncompromised Intimacy with Dr Alexandra Stockwell
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I loved this conversation with Alexandra- it was something that I know many of us women may wonder about- as we get so distracted in all the responsibilities of life. Connect with Dr Alexandra Stockwell here: https://www.facebook.com/alexandra.stockwell.7 https://www.facebook.com/alexandrastockwellcoach/ https://www.instagram.com/alexandra.stockwel…
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Ep 72-How to Navigate the Human Mess & tools you can start to use right now!
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In this solo episode I explain how I have been practicing navigating the human mess, especially on days where I am feeling really off- The truth is- no no one taught us how to feel safe in our emotions- and many times we end up using coping skills like numbing, avoiding & distraction as our main source for "getting over it" but what if the goal was…
In this solo episode I chat about the things to let go of starting off this new chapter! Lmk what comes up for you. If this episode inspired you, please share it with someone you love! Request to join The Hive here: bit.ly/TheHiveFBGroupForQueens Happy New Year Queen! xx
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Ep 70- The Transition & WHY Resolutions SUCK
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In this solo episode I share why I don't believe in New Year's Resolutions and what I do instead to create the context for my life. If you aren't hanging out with us in The Hive yet, we are waiting for you! Request to join here: bit.ly/TheHiveFBGroupForQueens If this episode inspired you in any way, please share with someone you love! My wish for y…
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Ep 69-The One thing that changed everything with Sara Longoria
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I signed up for Sara's Rapid Manifestation Method this summer and I am completing the Certification to help shift things within me & to help my private clients. I was so excited to have Sara on the show to talk about the Myths of Manifestations & the traps that positive thinking can keep you struggling with. For those who are curious to check out S…
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Ep 68- Irresistible YOU with Love Coach Francesca Fata
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I sat down with Love Coach Francesca Fata, to talk all things relationships and how to show up in such a magnetizing way in your life. Connect with Francesca here: IG: @francescafata.love FB: Francesca Fata YouTube: Francesca Fata And please join me in The Hive my FREE FB Community for Women ready to reclaim their power. Request to join here: bit.l…
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Ep 67- The Worst Advice Ever & Different Reframes to Explore
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19:51
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Solo Jam on The worst advice we have been conditioned to believe. Come hang out with me in The Hive: bit.ly/TheHiveFBGroupForQueens Connect with me here: https://www.instagram.com/feedthatglow/ If this episode helped in any way, please share with someone else. To make sure you don't miss out on any new episodes, please make sure you are subscribed …
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Ep 66- Understanding The Breadcrumbs from The Universe Using Human Design with Liz Coles
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37:44
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I just recently I discovered Human Design, and because I'm all about understanding ourselves on the deepest levels, I dove right in. I was so excited to have Liz Coyles from Aligned By Design on the podcast to give a brief overview on what HD is and why we should consider exploring it further. Connect with Liz here:https://www.instagram.com/lizcoyl…
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Ep 65-Learning to Heal Yourself From The Inside Out with Cristy Powers
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37:52
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I got to sit down with Cristy Powers from https://powersbeing.com to chat on all things autoimmune, inflammation and the importance of Mind, Body & Soul healing. Check out Cristy's book Roadmap to Remission here: https://www.amazon.com/Roadmap-Autoimmune-Remission-naturally-exploration-ebook/dp/B082MYNWHP/ref=sr_1_fkmr0_2?dchild=1&keywords=roadmap+…
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Ep 64- From The Periphery with Jody Whelan (An honest raw conversation regarding the Gillette Conversation)
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After the Gillette Commercial, I originally bought into this notion of Goodbye Toxic Masculinity Hello Divine Masculinity. And a close friend jumped into my DM to share his perspectives on how this video really made him feel. So this is a real, raw honest conversation and I am here for it. Here are the books he recommended. The Dance of Intimacy by…
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Ep 63- How to Make Life More Manageable No Matter What Season You Are Going Through With Jenna Scott
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I sat down with Jenna Scott, founder of Jenna Scott Wellness to talk all things busy mom life and what we can do when life throws us curve balls. Connect with Jenna here: https://www.instagram.com/jscottwellness/ Books mentioned on this episode: The Daily Stoic by Ryan Holiday & Stephen Hanselman Eat Pray Love by Elizabeth Gilbert Untamed by Glenno…
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Ep 62- Feeling Stuck? Here's something to help you out!
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Solo jam, that I felt super inspired to share here with you. Let me know what comes up for you. Join us in The Hive: bit.ly/TheHiveFBGroupForQueens Connect with me here: https://www.instagram.com/feedthatglow/
In this episode we talk about life, infidelity, starting over and how to take your power back. Connect with Danny J here: https://www.instagram.com/dannyjdotcom/ http://dannyj.com/about/ For information about The Happiness Diet, check it out here: https://www.thehappinessdiet.com/happiness-diet-program And to connect with us in The Hive, request to…
This is an episode that we have sat down to try to record for the past year. Our Marriage has been through it ALL. And what we have found is that if you are willing to do the dirty unsexy mindset & emotional intelligence work on yourself, your life will change. Whether or not your relationship stands the trials and tribulations is irrelevant. You m…
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Ep 59- A Powerful Mindset Shift that changed everything
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This episode comes directly from a FB LIVE in my private FB Community, The Hive. I wanted to share it here because I felt it was so powerful & freeing. And if you wanna hang out with us in The Hive, request to join here: bit.ly/TheHiveFBGroupForQueens Connect with me here: https://www.instagram.com/feedthatglow/…
We always have the power to choose again. In this episode Eden shares her story of Rebirth and how it has transformed her life & created a beautiful ripple effect by helping others create their own happiness from within. Eden’s life mission is to heal this broken belief and restore happiness and purpose to each individual’s life. Connect with Eden …
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Ep 57- Lean into Curiosity with Molly Egan
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In this episode we talk about all things life when it comes to your career. Molly is the creator of the Life On Purpose Blueprint and has a beautiful framework to help her clients live their lives on purpose. Connect with Molly here: https://www.instagram.com/molly.k.egan/ Request to join my private FB community The Hive here: bit.ly/TheHiveFBGroup…
In this episode we talk all things GUT health and overall health in general. Connect with Natalie here: https://www.instagram.com/nataliesmotkin/ Check out the post we refer to in the episode here: Your Poo Leaves Cues https://www.instagram.com/p/B-7IqVuhBoJ/ Request to join The Hive here: bit.ly/TheHiveFBGroupForQueens…
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ep 55- This one's for the Dreamers! If you've ever had a goal, listen to this!
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I was recently asked to give a talk to people that are in the company that I partnered with. I thought this talk was so relevant to share with anyone who has ever had a dream, a goal & then felt stuck...LISTEN to this one! Also if you want to recalibrate to this energy please request to join The Hive! We'd love to have you! bit.ly/TheHiveFBGroupFor…
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Ep 54- The Power of Interconnectedness with Elizabeth Campbell
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Elizabeth Campbell is Mind-Body Transformation and Health coach. She’s the founder of Evolve Health LLC and her signature program, Total Transformation Blueprint. I wanted to have her on the show to talk about the Power of Interconnectedness. Connect with Elizabeth here: https://www.instagram.com/elizabeth_campbell/ And if you'd like to be a part o…
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Ep 53- Looking Back to Move Forward with Drea Cloak
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In this episode we discuss the importance of looking back at the lessons learned to move forward in life. We discuss all things body image, diet culture and how to break the Self Sabotaging Cycles... Connect with Drea on IG:https://www.instagram.com/drea.cloak/ FB https://www.facebook.com/drea.cloak.7 Request to join The Hive HERE: bit.ly/TheHiveFB…
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ep 52: Why I'm doing 75 Hard & what I've learned about myself in the past 6 weeks. If you struggle with body image & your relationship to food- this one is for you
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Solo episode all about my decision to jump into 75Hard as well as the discoveries I made about myself by working with my fitness coach in the last 6 weeks. If you have ever struggled with body image issues and/or your relationship to food- THIS episode is for you. PS: you are the sum of the 5 people you hang out with. Please join us in The Hive. Re…
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Ep 51- Let's play a game with some of your limiting beliefs & the Money Mindset Blocks that keep you stuck...you in?
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Dive in & let's play this game. Also don't forget to request to join my private FB community, The Hive HERE
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Ep 50 -OMG!!!! This is incredible! Here's a reflection of what I've learned since starting this Pod!
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If you liked this episode, please share it with someone else who could use it. Make sure to Subscribe, Rate & Review :) And if you are wanting to connect even more, please request to join The Hive. This is a free private FB community of Queens who are ready to reclaim their power. Request to join here: bit.ly/TheHiveFBGroupForQueens Connect with me…
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Ep 49- "Goodness" Factor, Boundaries & Pandemic Chat with Erin Brown
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In this episode we discussed this "Goodness" Factor, Boundaries, and Pandemic chats- re: do not burn yourself out trying to do all the things perfectly. Connect with Erin Brown here: https://www.instagram.com/iamerinbrown/ https://www.iamerinbrown.info Request to join my private FB community here: bit.ly/TheHiveFBGroupForQueens…
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ep 48- How to be a Quarantine Queen during this Collision of Life & Work with Susan Crawford
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In this episode we discuss the importance of Pivoting from that hustle & grind life to navigating the nos & avoiding burnout during this human-mess that we are all living. Connect with Susan Crawford here: https://merakiinspired.com https://www.facebook.com/susan.crawford.167 Quotables: "Putting yourself on the priority list doesn’t mean me first, …
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Ep 47- How to Brave Your Emotional Traumas in Life & step fully back into your Growth With Jenell Consorti
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In this episode we chatted on : -How to release emotional trauma in the body through different modalities such as: Breathwork, massage, movement. Jenell Consorti is a licensed massage and bodywork therapist, Certified Health Coach, and Certified Breathwork Facilitator specializing in self love and emotional connection. She went from lost and lonely…
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Ep 46- Releasing Control to Let Life Flow with Rachel Bell
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In this episode I had the chance to sit down with Rachel Bell to talk all things Business, dealing with unfiltered commentary from others (online or in person) & her Disco Ball Theory. Follow Rachel Here: https://www.instagram.com/rachelbell/ And to find out more about her 90 Day Mentorship: https://www.onlinecoachaccelerator.com/join Books mention…
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Ep 45- Breaking the Rules to live a Vibrant Life with Rulebreaker Kelsey Mead
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In this episode I got to chat with Kelsey Mead on all things body image, nutrition, and why women need ti start breaking their rigid rules. Kelsey is a wife, mother of 2 girls & an online health & lifestyle coach. She is passionate about helping women achieve their dreams & lead more purposeful, vibrant lives. Her Rulebreaker Method has helped hund…
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Ep 44- An important message that you need to hear...
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This was recorded from one of my FB LIVE videos but I thought it was super important to share it with you all as well. PS- if you want to participate in my FREE #ChaosToCalm21DayChallenge you can sign up here: https://bit.ly/chaostocalm21daychallenge Just confirm your subscription & check your junk mail :P All things with love, C xx…
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Ep 43- Business, Embodiment, Breathwork & Reclamation of our Power with Sophie Kessner
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In this episode we discussed all things Business, Embodiment and how to take our power back. You can connect with Sophie most easily on IG @iamsophiekessner or find out more about her at: www.sophiekessner.com
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Ep 42- "I'm feeling OVERWHELMED" is a Story with Anat Peri
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In this episode, I got to chat with Transformation coach, Anat Peri on emotional resiliency, how to prime yourself for emotional safety and how feeling overwhelmed is nothing more than a story. Anat has her own signature program called Training Camp For The Soul (https://www.trainingcampforthesoul.com) Connect with her here (https://www.instagram.c…
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ep 41- Self Discovery using the Enneagram with Jackie Brewster
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I'm back! New year, New Vision! Whose ready to play BIG this year?
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Ep 39- Why your Money woes are Deeper Than The Money with Chloe Elise
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Why our language is so important when it comes to our Money Mindset. “You are never conflicted or confused you are just deciding which version of yourself to listen to” “Self sabotage is just you listening to the lowest version of yourself”. Books: How to be a badass at making money- Jen Sincero Money Bitch! A No-BS guide for smart women who want t…
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Ep 38- Growth Mindset & Emotional Intelligence with Alexandra Eiden from The Big Life Journal
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In this episode we chatted on: The benefits of Growth Mindset & Emotional Intelligence for ourselves & our children The difference between growth & fixed mindset Vanity metrics & self worth How to avoid Peer orientation & preserve the connection we have with our kids. Check out The Big Life Journals HERE. Check out The Big Life Podcast HERE. (the f…
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Ep 37- Building A Brand on Instagram with Kate Obert
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In this episode I chatted with Kate Obert on all things with building a brand on Instagram. Become who you need to be in order to achieve what you want to achieve Psychology of colours How to use Hashtags Presets, should you use them or no? Authenticity, simplicity and being you Don’t get caught up in the vanity metrics Kate Quotables: “My WHY is t…
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Ep 36- How to Effectively Use Comparison for your Highest Queen Self's advantage
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This episode is taken straight from my Food For Thought FB & IG Live video which airs on Thursday nights at 8pm. Do you ever feel like you aren't were you are in your goals and yet others make it look so darn easy? In this episode I give you actionable tools to get after the life you want. PS- Have you bought your Amplify tickets yet? Grab them HER…
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Ep 35- Community & Collaboration over Competition with Vanessa Charles from the Girl Up! Podcast
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In this episode I chatted with Vanessa Charles from the Girl Up! Podcast & shared how I actually found her on the internet! We discussed our individual event called AMPLIFY & why Live Events are so powerful. Her mission is to help empower female entrepreneurs to LEAD & take ACTION. Body Image & how that affects our goals. Vanessa Quotables: “The bi…
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Ep 34- Learning to like yourself now, so you can love yourself later
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I was interviewed by Mindy Hancock from the Mindy Mission Podcast. In this episode we chatted on the Food & Body Battle and how to actually begin to heal from your food fomos, obsessions, rules & fears. The Mindset switch that helped me heal my relationship with food & body image. And how I'm using my pain from Binge Eating as my purpose to help wo…
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Ep 33-Learning to Live in the Want Tos of life with Alex Agresta
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In this episode we chatted on: -Choosing faith over fear & earning a degree in life -How to leave an impact all while challenging the status quo -Live in your want tos vs have tos -What could happen if you challenged your fear by using positive pessimism -Money Mindset & why charging for your services is a gift to your client spoiler alert FREE EQU…
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Ep 32- The face of masculinity, money mindset & taking up space in your Purpose with Thomas Waterman
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I sat down to interview Thomas Waterman from the Purpose Pioneers to talk all things masculinity, money mindset & learning to be brave all while taking up take up space in your purpose.
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Ep 31 I was in the Hot Seat when I was interviewed by Thomas Waterman for his FB Show called Purpose Pioneers
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I was in the hot seat this time! I was invited on Thomas Waterman's FB Show called the Purpose Pioneers. We chatted all things: fear, passion, getting in alignment & what it means to take up space.
In this Solo jam, I talk about the power of YET when it comes to working towards our goals. I chat about the time I asked for a sign and was told I had cancer, and how my goal of becoming a teacher back then has now turned into me teaching women how to heal their relationship with food, body image and money. Funny how life is always working out for…
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Ep 30 Body Politics, Intersectional Feminism & the Importance of Setting Emotional Boundaries with Erin Brown
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In this episode we talk on all things: body politics, body image & trauma. What the difference between Feminism & Intersectional feminism is, how to start using more inclusive language as well as the importance of setting emotional boundaries. Connect with her: IamErinBrown.com Facebook Instagram Book reference: Letters to Lola…
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Ep 28 Losing yourself, Motherhood, & Reconnecting to your creative soul & passion with Susan Crawford
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In this episode we talk with Susan Crawford Founder of Meraki Inspired about Motherhood, losing your identity, the importance of Self-Care and being compassionate to yourself. Check out her page on Facebook Book References: Elizabeth Gilbert: Big Magic Brené Brown: Daring Greatly Brendon Burchard: High Performance Habits The Awakened Family: How to…
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Ep 27 Flaunt your Flaws with Rubi Skilton
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In this episode we talk with Rubi Skilton a self love & confidence coach about embracing your flaws,being kind to yourself, self awareness and remembering that your story is your best asset. Check her out!! Instagram Facebook Blog
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Ep 26 Helping Powerful Women Gain the Skills to Build Thriving Businesses & Strong Families with Kierston Kirschbaum
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Why networking marketing is a smart option to add residual income to your life Mom guilt & why it's bs Why personal development is a game changer in starting/growing a successful business The And/Both Mindset Becoming a PowerMom & being unapologetic in how you show up in your life
