Jason Rosati is a Personal Trainer from Long Island who had changed his life through exercise and diet. He’s beaten depression and anxiety through healthy habits and commonly will discuss topics around these things. If you’re a fan of health & wellness, lifting, meditation, good times, positivity then come join the family.
While on a walk In the town getting my daily steps in, I managed to talk about my transformation and how it can effect you. Have you been wanting to make a powerful health transition in your life? Listen in.
How fitness has changed our lives, diet, the fitness industry, postivity