#114: Healing Through Creativity with Jacki Rigoni


Manage episode 258995499 series 1942403
By Lisa Betts-LaCroix. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Bend, not break. That’s Jacki Rigoni’s philosophy! Our guest today is a writer and poet who knows that hardship is the road to healing and that all pain offers rich rewards no matter how tough it is to go through.

Jacki shares her Heroine’s journey and the knowledge that we can thrive not in spite of the challenges we face but because of them. Yes, the road can be rough — full of doubts, worries, sorrows — a roller coaster of emotions but it is the Unexpected Life Wallops that challenge us and grow us most.

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”Part of the struggle is when we try to resist emotions. Allow yourself to feel them all — anger, fear, etc. because our emotions are guideposts.” (Jacki)

Connect with Jacki Rigoni on Instagram or Twitter or at WomanUprising.com

Jacki’s Life Lessons:

  1. Accept what is.
  2. Don’t get caught up in what might be. Be present.
  3. You always have a choice.
  4. Trust your intuition in spite of logic to the contrary.

See full show notes HERE.

132 episodes