ep 52: Why I'm doing 75 Hard & what I've learned about myself in the past 6 weeks. If you struggle with body image & your relationship to food- this one is for you


Manage episode 266591997 series 2440314
By Crystal Brisson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Solo episode all about my decision to jump into 75Hard as well as the discoveries I made about myself by working with my fitness coach in the last 6 weeks.

If you have ever struggled with body image issues and/or your relationship to food- THIS episode is for you.

PS: you are the sum of the 5 people you hang out with. Please join us in The Hive. Request to join HERE: bit.ly/TheHiveFBGroupForQueens

80 episodes