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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Episode 106: Radical Body Love Yoga with Laura Burns
Manage episode 272236974 series 2467455
By Claire Chewning. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Dear Listener, Today, join me and my incredible guest, Laura Burns, for a conversation about mainstream yoga culture, how the practice of yoga helps us to connect with ourselves and our bodies, and how someone can get started with a practice if they’ve never tried yoga before! Laura is a fierce, fat, feminist, certified yoga teacher and trainer. She is an advocate of body-positivity and fat liberation. As the founder of Radical Body Love, she helps folks heal from body-shame and oppression so they can empower themselves to live the life they deserve. To learn more about Laura and her work, you can check her out on IG @radicalbodylove. You can also find her website at www.radicalbodylove.com. If you would like to support Laura on Patreon, you can find her at https://www.patreon.com/radicalbodylove. And finally, if you’d like access to the handout Laura mentioned about yoga props, please email claire@clairechewning.com and I’ll send it your way! Thanks for listening! Yours Chewly, Claire
124 episodes
