Short Guided Meditation for Gratitude, Love and Deep Body Relaxation for Sleep

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Manage episode 273869128 series 2119511
By Liz Carlile. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This short guided meditation will deepen your gratitude for your body, and specific aspects of your life that bring you joy. This is an essential meditation for anyone looking to sleep better, manifest bigger, and just feel happier. Be sure to subscribe for fresh weekly meditations, and let me know what you think on Instagram @motherhoodunstressed.

Brought to you by Motherhood Unstressed CBD - Calm is just a click away. Use code Buckhead to save.

268 episodes