Ep. 17: 40g of Fibre with Hamdi Jama

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By Robyn Schenk. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Hamdi Jama (@HamdiAJama) is here to tell you why you should be eating 40g* of fibre a day!! Hamdi is a PhD student in the Marques Lab (@FZMarques), a lab specializing in hypertension research. How does eating fibre relate to blood pressure?? Listen to find out!
*subsequent to recording, Hamdi informed me it should have been 30g. But since most people only get 15g, the message is still the same
For more information on Nice To Know, follow me on Twitter @RobynSciences or email nicetoknowthepodcast@gmail.com
This is the last episode of Season 1 - stay tuned for more in January 2021!
This series was made with the support of the Marie Curie Alumni Association.

25 episodes