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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
How Stress Impacts Your Skin
Manage episode 276402650 series 2495340
By Kayla Nedza. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Did you know that stress can impact your skin? For many years, Kayla struggled with acne, eczema, and inflamed skin, but didn’t realize the impact that her stress had on her skin. So if you’ve been seeing a change in your skin, we’re here to help you get your glow up on by breaking down why your skin is freaking out as it relates to stress.
Download our FREE self care checklist to receive quick & simple tips to level up your self care practices for every area of your life: https://wellnessglowup.com/newsletter
176 episodes
