Equanimity- Living In The Middle (Talk & Meditation)


Manage episode 289389220 series 1401965
By Andrew Chapman. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode Mikey Noechel offers a talk and meditation on equanimity. Equanimity is the quality of living in the middle of life's extremes of pleasure and pain, gain and loss, praise and blame, fame and ill repute.

251 episodes