Manage episode 295488437 series 2638058
What if we stopped striving, stopped the comparison, the all-or-nothing and the impossible standards and focused on feeling good? Using research-proven tactics on mindset and behavior change, Robyn Conley Downs teaches us how to redefine wellness to create more calm, clarity and joy in our lives. This episode is a MUST listen for anyone who is ready to embrace more grace-filled, balanced approach to wellness.
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