Manage episode 297898059 series 1337812
Welcome to episode 239 of the Sexology Podcast! Today I am delighted to welcome Erica Lemke-Pembroke to the podcast. In this episode, we discuss Erica’s journey to getting to her place of confidence, the importance of self-love and self-respect and how you can build your confidence to feel sexier.
Erica Lemke-Pembroke, MA, is a certified life coach, licensed, specialty-certified New Life Story ® wellness coach and sexual confidence coach. Erica has a master's degree in community counseling with a concentration in marriage and family therapy. She also holds a bachelor's degree in kinesiology and a certificate in gerontology. Her desire to work with clients from a holistic perspective has been a driving force throughout her life. Guiding others to connect with themselves: body, mind and soul came from a lifetime of creating this within herself.
Erica became certified as a life coach through Coach Training Alliance, and deepened her studies with a license, specialty-certification as a Mentor Coach and New Life Story ® Wellness Coach. This furthered her studies in neuroscience, strategic coaching and positive psychology. Combining these disciplines with her passion for keeping one's sensuality and sexuality integral to the whole person, Erica continues her mission to helping women become their most sexually confident selves.
Erica is a Californian currently living in Utah. She enjoys intimate conversations about sex, everything outdoors, dancing every single day, creating Haiku poetry and spending quality time with friends and family.
In this episode, you will hear:
- A look at Erica’s journey to getting to her place of confidence
- The pressure we feel to look a certain way to be sexy
- How sexy is more about how you feel than how you look
- How you can build your confidence to feel more sexier
- Signs to look for if you’re struggling with low confidence
- The importance of self-love and self-respect
- How does a lack of confidence show up in the bedroom?
Find Erica Lemke-Pembroke Online
Dating Anxiety Checklist
Podcast Produced by Pete Bailey - http://petebailey.net/audio