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EP #118 ZOE Results over view with Dr. Tim Spector
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Ok here are the results from my ZOE journey : Blood sugar control was GOOD scored a 58. My blood fat control was POOR at 34 and my gut microbiome score is POOR at 17. Yikes, time to clean it up. Dr. Tim Spector goes over my results with me- which it turs out aren't the worst but leave some room for improvement. And after receiving these results I have changed the way I eat and honesty, my body has never worked better, I'm following the plan and I feel fantastic. I truly believe in this program and its valuable health information. If you want to try use my code: NATALIEJONES35 for a discount and holler at me with any questions. natalie@wkrq.com
138 episodes