show episodes
 
Conversations to guide you through three key pillars of health - movement, wholefood nutrition and environmental wellness. Join your hosts, Ben Eitelberg and Emma Strutt as they explore a wide range of topics, combining evidence-based practices, their personal knowledge and experiences, and informative and inspirational stories from show guests. Connect with The Lentil Intervention community on Facebook and Instagram, and find more details including resources and opportunities to take action ...
 
Hosted by Val the Vegan Therapist (Valerie Martin, LCSW, RYT), this biweekly podcast features interviews with inspiring vegans from all walks of life about their journey with veganism, their passion for animal and human liberation, and their practices and philosophies for staying vibrant— not just physically, but emotionally, mentally, and spiritually, too.
 
The Greenletes Podcast is hosted by Registered Dietitian Natalie Rizzo and features experts from the sports nutrition and fitness industry. Each episode provides plenty of practical nutrition and fitness information for everyday athletes, with a plant-based twist. Natalie interviews dietitians who work with pro athletes, editors for health & wellness magazines, pro trainers, plant-based athletes and more. Whether you're interested in learning how to use nutrition to maximize performance, you ...
 
If you're struggling with weight loss and believe eating more plants could help you reach your goals, this is the podcast for you! With a new episode airing every Sunday, we discuss all the best tips, tricks, and techniques to help you lose weight by creating a healthy lifestyle that you don't just like... but you love!
 
The Planty Podie is a resource designed to empower, inform, and inspire healthy nutritional choices. Join host Chloe Garnham, certified in plant-based nutrition, as she speaks to nutrition experts, doctors, athletes, influencers, and industry leaders to see how we can all live healthier, happier, more conscious lives through plant-based food. This channel is an open forum for all to join and discuss in a safe, judgement-free space. Together we can make a real difference to our own health, an ...
 
Eat Your Veg is a plant-based podcast brought to you by Elizabeth Emery of Vancouver with Love, featuring quick tips that will help you wherever you are on your journey towards eating less meat. Whether you're curious about making the switch to a vegan diet, wondering how to eat more plants or just want to know about all things plant-based, we invite you to dive into to our yummy podcast. This podcast is episodic and short!
 
Host "KB" is a Lifestyle Designer + Intuitive Healer here to Inspire people to dramatically enhance their Health, Well-Being and Lifestyle by providing an Honest perspective and Knowledge on eating ‘Real Food’ - Mentally + Physically. The less toxins you put in your body, the less toxins that are out in the environment. It's about creating a life full of sourcing transparency, mental freedom and physical harmony! "KB" is here to show YOU ALL, your most authentic and well-curated lifestyle ac ...
 
Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mi ...
 
After Animals uncovers trends and stories at the cutting edge of the global post-animal movement. What does a future look like, in which food, fashion and entertainment no longer have to exploit animals to be successful? In each episode, we share a remarkable and inspiring story about someone who is forging a more compassionate future for us all. After Animals seeks to activate a kinder, more compassionate world through innovation.
 
The Kalevangelist shares stories of lives--and bodies!--changed by adopting a plant-based / vegan diet. In addition to interviews with guests who've transformed their health and lives by ditching animal products, our shorter "Plate Full of Plants" segments feature delicious plant-based recipes that you can add to YOUR plate. Whether you've been a vegan for decades, are a newbie, or just want ideas for Meatless Mondays, you're sure to find inspiration on the Kalevangelist.
 
Your source of information and inspiration to promote the holistic transformation of your health and the health of our planet! Dr. Benjamin chats with all sorts of experts in the fields of consciousness, holistic health, spirituality, and nutrition diving deep to access and share the nuggets of truth that support the growth and evolution of people and the planet.
 
Hosted by former Simply Vegan Magazine Editor Holly Johnson and her co-host, yoga teacher Gabriella Clark, every week we take a look at what’s been happening in the vegan world to discuss the great, the good, and what’s been getting our blood boiling. Holly and Gabriella also track down the latest product releases to try them out on your behalf so they can let you know which ones are worth trekking to the supermarket for. Finally, each week we’re joined by a leading figure from the world of ...
 
Working to remove some of the stigma of being vegan. Vegan food doesn't mean we eat salads or "rabbit food". Food made without animal contents is just food. On our channel we interview and have interesting conversations with other members of the vegan community, discuss why they adopted their lifestyle, how it changed their life and their advice for people just starting their vegan journey.
 
What is The V Spot? Well the short of it is Dani and Katt are vegan best friends who are just trying to survive the world we live in and they've decided to document their chats in the form of a podcast. The long of it is Dani and Katt like to talk. Like a lot. So why not record it for everyone to enjoy! Topics center around veganism, feminism and just activism in general, but that doesn't mean some side convos about their cats or the food they have just eaten won't happen. It will happen. It ...
 
Science isn’t as black and white as the media often portrays it. Join millennial science educator and justice advocate Sarina Farb for nuanced, honest, and holistic conversations exploring the gray areas of science and ethics in society. If you like doing your own critical thinking and are tired of censorship, corporate bias, and politicized science, this is the podcast for you! The Science is Gray podcast takes a critical look at the intersection of science, ethics, and public policy. Take ...
 
Are you looking to transition to a more plant-based, gluten-free, dairy-free, or cleaner way of eating? Do you want to eat more organically, locally and environmentally, but are intimidated by your local health markets? Have you been recently diagnosed with a lifestyle or autoimmune disease that requires a restrictive diet? Would you like to make room for nutritious foods that will become your pantry staples and mealtime favorites? Do you want to make a fresh start to restocking your kitchen ...
 
When filmmaker KEVIN SMITH nearly died from a massive heart attack, his only begotten daughter HARLEY QUINN convinced him to try a plant-based diet for 2 months. 2 years later and still not dead, the Dad asked his Daughter to join forces so the two can provide plant-based answers to the Vegan-curious questions they get from a meat-eating and dairy-drinking audience. The only thing that gets slaughtered here is misinformation! Dare you enter the Vegan Abattoir? See acast.com/privacy for priva ...
 
Season three of the PLANTSTRONG Podcast explores those Galileo moments - when you seek the real truth about your health - and dare to see the world through a different lens. This season, we honor those courageous seekers who have paved the way for all of us. So, grab your telescope, point it towards your future, and let’s get PLANTSTRONG…together.
 
A Podcast for the open-minded striving to improve their health, fitness and lifestyle while being fully aware about the impact on the planet and all forms of life. In short, a Podcast for anyone who seeks to listen to inspirational discussions for a better living. Hosted by Niklas Frick, he aims to provide motivating, bright minds with the opportunity to share their story and explore a variety of topics in depth ultimately creating a platform of knowledge encouraging you to bring out the bes ...
 
Latest in Paleo is a now retired health news program, with commentary and analysis that aims for the intersection of the scientific evidence and evolutionary clues. Media headlines and reporting on health topics can be superficial and plain wrong...let's take a closer look.
 
Thomas Tadlock from VeganBodyRevolution.com shows you how to achieve your dream body, limitless health, and saving the planet on a 100% plant-based diet. Learn the best vegan methods for weight loss, body building, sculpting, toning, and building strength. More lean, more muscular, more healthy, more strong… on a vegan diet? That’s exactly what The Vegan Body Revolution is about. Tune in and learn!
 
A podcast about eating better for ourselves and for the planet. We interview change-makers, consult with medical authorities and journalists, and highlight innovative restaurants and food services. Lee Schneider anchors Season 3, focusing on how restaurants will survive in pandemic times. We are part of the FutureX Network.
 
Conversations that go beyond running to explore what it means to push your limits, seek adventure and find connection out on the trail. The guests from around the globe share their stories that will inspire you and hopefully empower you to find your own adventure and tell your own story. The podcast endeavors to include diverse voices from the trail and ultra community from elite athletes, to back of the pack and runners from different cultures and backgrounds. We all have a story to tell. R ...
 
Welcome to the Holistic Pilgrimage Podcast. Here, Amy Lynn interviews guests to discuss their own uniquely personal and conscious path to health, which includes functional plant-based nutrition, healthy lifestyle habits, personal development, and mindfulness. This podcast focuses specifically on the personal journeys, experiences, and perspectives of each person interviewed. In addition, conversations with professionals in dietetics and holistic nutrition about particular health topics will ...
 
The V-Word by Sarah-Jane Crawford is a vegan podcast. After being inspired to turn vegan back in 2015 by Grime MC JME who came on my radio show, I’ve been on a mission to uncover the new age and face of veganism ever since. I figured you don’t have to be a hippy or white, middle class, only eat rabbit food or shop in Notting Hill’s organic food stores to live on a plant-based diet. On the V-Word I meet athletes, celebrities, influencers, and just all-around interesting people, reflecting a b ...
 
Ordinary Vegan Podcast - Are you sick of being sick? Do you want more energy? Do you want to treat yourself with more compassion? Ordinary Vegan addresses all aspects of eating and living healthfully. Each episode addresses commonly asked questions about being vegan, including food, cooking, recipes and nutrition. This unique podcast empowers and inspires the listeners to live a long, healthy life that is also kind to the planet and animals.
 
Time to get inspired! The Vegan Startup podcast features unfiltered chats with founders from around the world, sharing the exciting experience of getting a new project going and growing. From early struggles, rejections, breakthroughs and navigating monumental decisions, we're going deep into the minds of a tribe who are changing the world for the better. Want to be featured on this show? Email hello@veganstartuppod.com or message us on social @veganstartuppod. Podcast notes can be found at: ...
 
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show series
 
I'm suspicious of many things, including weather forecasts and bestselling diet books. But topping the list are capitalism and trying to solve problems that were caused by technology with more technology. So I was eager to ask today's guest, Tyler Mayoras, some skeptical questions. Tyler is CEO of Cool Beans, a company that makes some of the cleane…
 
Vegan news and reviews: Have you tried the new vegan KitKat yet? Gabriella and Holly share their verdict, along with the new dairy-free pizza from Dr Oetker. They also chat about whether they'd appear on the upcoming vegan special of Come Dine With Me and answer a reader question about plant-based butters and spreads. The interview: Holly meets Ele…
 
Susan Scott and Bonné De Bod of Scott & De Bod Films are two passionate filmmakers based in South Africa. Susan and Bonné joined forces to bring to life their critically acclaimed documentary STROOP – journey into the rhino horn war. What started as a six-month project turned into a four-year filming odyssey as Susan and Bonné peeled back the compl…
 
Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor. I have an affiliate partnership with Splendid Spoon where you can get $25 off your first order i…
 
On this Episode, number 177, of the “Just Bein’ Honest Podcast”, Jamila Powell—mother, attorney and entrepreneur—has turned her passion for hair and self-care into a business. I am so happy to have Jamila back on the show for her second time: Ep. 141. No stranger to beauty, Jamila is the owner of Maggie Rose Salon—one of the top texture salons in t…
 
Despite being known as the largest vegan chain down under, Lord of the Fries wasn’t always as we know it today. In this week’s episode we go back in time with LOTF cofounder Amanda Leigh Walker, to the beginning of the business and its evolution from food truck to franchise. We also chat about their recent collaborations with popular plant-based br…
 
Today I interview Danielle Petze from San Diego, California. She is a Certified Personal Trainer, certified in Bodybuilding, Nutrition and Plant-Based Nutrition. She spent most of her life working out but her diet wasn't that great. In her late twenties, she was diagnosed with Thyroid Cancer, IBS, SIBO, and a slew of other gastro-intestinal disease…
 
Ep 19 is out on all your favourite platforms! This week's topics: 1. Mindset 13:58 2. Training 24:37 3. Programming 36:09 4. Nutrition 49:52 5. Lifestyle 56:20 Learning: https://stcfitlearning.com/resources STCfit: https://stcfit.com/resources As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!…
 
Plant-based nutrition is definitely having a moment and it's so rewarding to be a key part of the conversation. It's also rewarding to introduce two longtime plantstrong pals who,like those of us at PLANTSTRONG, have been walking the walk and talking the talk for decades. Matt Frazier is founder and creator of “The No Meat Athlete” and he’s absolut…
 
What's so wonderful about the luscious lentil? Probably more than you think! There's a lot to love about this perfect pulse and we talk you through it, from nutritional prowess to planet protector! For more info and links check out our Show Notes: https://marypurdy.co/96/By Mary Purdy, MS, RD, Nutrition Expert and Eco-Dietitian | Hocus Focus Media
 
It's funny how all humans are nature lovers, while most tend to forget that we, too, are nature! And nature is a beautiful teacher. For us those teachers tend to be our 2 kitty cats - 1.5 yr old Theo and his 9 yr old sister, Winnie. Today we share some of the latest lessons these wise teachers have for us... Join the conversation live in the Plant …
 
Tara Kemp is a mental health coach and researcher. And, delightfully, she's a very "both/and" kind of person. In our conversation about the root causes of disordered eating, she acknowledges both the inner and the outer dynamics. Our environments are full of junk food. And our hearts and souls crave connection and joy. As we discussed approaches to…
 
For our second episode in our Community series, we are delighted to present the magical Dan Buettner! Buettner is an explorer, National Geographic Fellow, award-winning journalist and producer, and a New York Times bestselling author. He discovered the five places in the world—dubbed Blue Zones—where people live the longest, healthiest lives. Buett…
 
Wade Lightheart (IG: @wadelightheart) is an author, athlete, nutritionist and expert on fixing digestion. He’s the co-founder and president at BiOptimizers, a digestive and health optimization company and also serves as an advisor to the American Anti-Cancer Institute. Wade is a 3-time Canadian national all natural bodybuilding champion who compete…
 
Vegan news and reviews: Holly and Gabriella discuss the news that people on a plant-based diet are 73% less likely to suffer from severe Covid, before taste testing the new M&S vegan meal deal, some soft-baked cookies from Rhythm 108 and craft nuts from start-up snack brand Real Handful. The interview: Holly catches up with ex-Dirty Sanchez star Ma…
 
Welcome to Episode One of our new PLANTSTRONG Snackables podcast series, a bite-sized podcast where host, Rip Esselstyn, and co-host, Jess Pastore, dish on all things plants! Plus, they give you the scoop on all of the upcoming PlantStrong food items. Jessica leads product innovation for the PlantStrong foodline and, together with Rip, will provide…
 
In this episode, Natalie chats with Emily Hutchins, who is a Certified Personal Trainer, NASM Performance Enhancement Specialist & Corrective Exercise Specialist, Nike Master Trainer, Nike Run Coach and owner of On Your Mark Studios in Chicago. In this episode, Natalie and Emily discuss: Emily's career journey and how she ended up opening On Your M…
 
Hey hey, veggie slayers! I’m back and class is officially back in session. I know it’s been a long time but let’s get back in the groove of things. Happy man crush Monday, y’all! Today I have the pleasure of chatting with Dr. Colin Zhu. He is a primary care physician who is Board-Certified in family practice and lifestyle medicine. Passionate about…
 
Do you SNACK? We most certainly do! Snacking can be totally important and healthy for sustaining health and energy, so as long as you are choosing to fuel yourself properly. This week we are talking about favorite tips and strategies for satisfying on the go nourishment, without sacrificing your health! If you'd like to join these conversations liv…
 
In this episode I share why calorie counting doesn't work long term for sustainable nutrition, health and weight loss. We discuss the calorie density approach and how to apply it to your life, along with how to view quality not quantity when looking at the food you choose to fuel yourself with. From digestion, to energy and absorption we talk about…
 
John Adamson is the founder and owner of Neon Tiger, a cool, hip, concept-driven restaurant and bar in Charleston, SC. If you are in the area - you have to visit! Neon Tiger just won The Best New Restaurant in Charleston. And if know anything about the food scene and the level of competition there, you know that goes a long way. Neon Tiger is locat…
 
In this episode, we bring you the recording of Dr Rob Wilks’ Evidence Based Eating NZ lecture. Rob is a GP based in Motueka and here he discusses his experience of being a plant-based GP in a pro-meat world, touching on the challenges of discussing diet in general practice and treating gut health and common ailments with diet. Over the coming month…
 
In this episode of Veggie Doctor Radio, I interview Dr. David Sabgir the cardiologist who founded Walk with a Doc and continues to inspire health and wellbeing in others. About featured guest: Dr. David Sabgir is a full-time cardiologist in Columbus, OH and the Founding CEO of Walk with a Doc, an international nonprofit with a mission to inspire co…
 
On this Episode, number 176, of the “Just Bein’ Honest Podcast”, a significance has indeed occurred! When the world collides + very energetic (AND widely talented) women come together for a remarkable and eye opening conversation about : transitions + pivots in life. Have you ever thought to yourself, "perhaps this was all for the greater good of m…
 
Ep 137 is out on all your favourite platforms! This week's topics: 1. Understanding adaptation 18:00 2. Rep range specificity for goals 32:21 3. Effort, intensity & failure 42:28 4. Considering volume & frequency 54:10 5. How long you should rest & why 1:08:29 6. Exercise selection & order 1:13:36 7. Should tempo be considered? 1:25:35 Your First $…
 
In this episode, we bring you the recording of Dr Wayne Hurlow's lecture, a GP based in Nelson. Here he discusses the turn-around success that is possible through the CHIP programme. Wayne details how Obesity, Diabetes and Heart Disease can be successfully treated through a whole foods plant-based diet. Over the coming months, Evidence Based Eating…
 
Bruce Friedrich is founder and president of the Good Food Institute, an international nonprofit that is reimagining meat production. With more than 100 team members across GFI's U.S. team and five affiliate offices, GFI is building a world where alternative proteins are the default choice. Questions explored on this episode: What problem(s) connect…
 
Sherra Aguirre is a vibrant soul who proves that health and vitality have no age limit. Her new book, “Joyful, Delicious, Vegan: Life Without Heart Disease” is testament that we can all learn how to enjoy good health naturally at any age―and it starts in our kitchens by changing how we eat. Hers is a colorful and rich story that included a 35-year …
 
What happens when everything just stops working and there's nothing you can do!? Well... you do nothing! But oftentimes you may also do a considerable amount of whining, complaining, feeling upset, and suffering! At least we do! Here we share the latest opportunity that life presented us - an opportunity to remember to surrender and do nothing beca…
 
As the first guest of our new season titled Community, we are delighted to give you “Mother Earth” herself - Helena Norberg-Hodge. To say we were blown away is an understatement - Dave announced at least three times that he was her new biggest fan! Helena is a pioneer of the new economy movement and recipient of the Alternative Nobel prize, the Art…
 
There's a song that I can never sing, because it makes me cry so hard (actually, there are dozens, which was a problem when I performed with a string band): "Calling All the Children Home," by John McCutcheon. Go listen to it on Spotify, YouTube, or Pandora - I'll wait. Here's the chorus, describing the scene as his mother calls the songwriter (Joh…
 
Watch the full video interview on YouTube here: https://bit.ly/jamesnestor413 James Nestor (@mrjamesnestor) has written for Outside, Scientific American, The Atlantic, Dwell, The New York Times, and many other publications. His latest book, Breath: The New Science of a Lost Art, was an instant New York Times bestseller. James has appeared on dozens…
 
In this episode I speak with virologist Jonathan Latham about the origins of the COVID19 Pandemic and whether it originated from a wet market or was really a lab-release! This includes answering the following: Is there a precedent for lab-releases? What is the evidence for a lab leak? What is the evidence for a natural zoonotic origin? Why doesn’t …
 
In this episode, Natalie chats with Frances Largeman-Roth, who is a Registered Dietitian Nutritionist, a New York Times best selling author and nationally recognized nutrition and wellness expert. Her latest book, Smoothies & Juices: Prevention Healing Kitchen, was released in September 2020. In this episode, Natalie and Frances discuss: who protei…
 
It is SOOOO common to feel alone or overwhelmed on a whole food plant based lifestyle, especially when family, friends, and community have other nutritional understanding or preferences. This week we take notes from Nike and talk about JUST DOING IT. But also, we talk about some strategies when it comes to eating out at restaurants, dinner parties,…
 
Jessica Charuk is an Embodiment & Life Coach. She empowers soulful women to eliminate negative beliefs that have held them back, heal from past emotional wounds, and to feel more self love, joy and fulfillment in their life. Jessica guides her students and clients to design a life that is made up of their unique desires and teaches how to elevate t…
 
News and food reviews: Holly and Gabriella discuss a new study which suggests vegan children are shorter and have lower bone density. They also chat about Chris Packham's recent Twitter storm and Virtual Day of Action campaigning for higher welfare for chickens, and Gabriella tells us what she thinks of the new Burger King Vegan Royale. The intervi…
 
In this episode, we bring you the recording of Professor Julia Rucklidge’s lecture. Julia is a Professor of Clinical Psychology in the School of Psychology, Speech and Hearing at the University of Canterbury and co-author of a recently released book The Better Brain. Here Julia discusses building a better brain; the foods and nutrients for optimal …
 
In celebration of today's 100th episode, I am sharing YOUR testimonials, health journey stories and words because without you and your support there would be no Plantbased, Not Perfect community. Listening to how you have taken your health into your own hands and: lowered your cholesterol and blood pressure, lost weight, achieved food freedom and h…
 
In this episode of Veggie Doctor Radio, I interview Dr. Nicole Avena about the importance of diet during pregnancy, how to shape our children’s food preferences and the effect of diet culture on our food choices. About featured guest: Dr. Nicole Avena is a research neuroscientist and expert in the fields of nutrition, diet and addiction, with a spe…
 
On this Episode, number 175, of the “Just Bein’ Honest Podcast”, is sharing the 101 of "EQ" living! Many experts now believe that a person’s emotional intelligence quotient (EQ) may be more important than their IQ and is certainly a better predictor of success, quality of relationships, and overall happiness. Why is this trait one of the more, or d…
 
During her final year of post-graduate studies, Stephanie Michelsen developed a passion for alternative protein. Soon she realised however, that more than meat would need to be re-imagined if we were to transition to an animal-free and friendly future. Fast forward to now and Stephanie is the co-founder and CEO of Jellatech: an early-stage startup …
 
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