show episodes
 
Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.
 
Dig deeper with world-renowned life transformer Shaun T as he inspires listeners to discover their full potential. Not only has he changed lives through his best-selling at-home workouts like INSANITY, T25, Transform :20, and Hip Hop Abs, but now he's pulling back the curtain on his and his guest’s lives to give you the secrets to master yours. In Trust and Believe with Shaun T, Shaun interviews real people, experts, celebrities, family members and even his husband to help you find strength ...
 
Renegade Radio is a show dedicated to helping you cut the through the clutter, confusion, and BS so you can live a strong, simple life. Your host, Jay Ferruggia, is a world-renowned strength coach and trainer with 25 years of professional experience. He’s transformed the bodies and minds of professional athletes, Hollywood stars, military personnel, and thousands of regular, everyday people. If you want faster gains in the gym, unshakable self-confidence, improved focus, and the relentless d ...
 
Love is the key word. Love should be the key in everything you do. Each week, James talks to people that he loves and admires about the things they love doing. From songwriters to stylists to tattoo artists to personal trainers, people share the magic behind why they are great at what they do: LOVE!
 
For a whole year on his train to work, Stig Abell read books from across genres and time periods. Then he wrote about them, and their impact on our culture and his own life. In this brand new podcast, Stig talks to guests about their favourite books and tries to get to the bottom of what makes them so good. Episodes focus on a range of genres, from Crime to Classics, from Poetry to Shakespeare's Plays. It's a lively and funny celebration of the power of words, as well as a guide to discover ...
 
All modelers have a life but what do we know of it. This podcast is as much about the people in model railroading has it is about the hobby itself. I've met so many interesting people in the hobby over the years I decided it would be fun to share their back stories with everyone else. So come along with me, Lionel Strang as we discover just how many fascinating folks there are in this great hobby of ours.
 
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of international best-selling book ‘The 4 P ...
 
Ever wonder what two semi-known but not really famous competitors on American Ninja Warrior think about? Me neither. Either way, enjoy Mathis "Kid" Owhadi and Daniel Gil as they speak about their life experiences and journey towards self improvement. It might surprise you and be... Kinda Nice
 
In this podcast series, Carolyn Giardina, Tech Editor for The Hollywood Reporter, extends her coverage of the filmmaking crafts. She will be talking with the cinematographers, editors, production designers, composers, visual effects supervisors, and other leading artists that bring the magic of motion pictures to theaters. Subscribe now to receive episodes of this inspired new series that shines a light on the artists that spend most of their time behind the screen. Hosted by: Carolyn Giardi ...
 
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show series
 
Theresa Caputo knows that what she does is crazy - she talks to dead people for a living! But whether you believe in her abilities or not, she knows her gift was given to her for a reason! The “Long Island Medium” helps others believe in themselves and knowing what they feel about a loved one who has passed is real. Today Theresa gives Shaun a read…
 
Every podcast on the AML Network is like a bag of Cracker Jacks, you’re just never sure of what’s in the bag and this week is no different. First up is a visit with AML’s official videographer, Ron Marsh he’s been making some major changes to his railroad and this week talks about his plans to build a helix. Then after a quick visit with Bernard He…
 
Stress will KILL you. Maybe not today… But, if you’re not consistently implementing ways to reduce stress and chill the f*ck out, you’re putting yourself on the fast track to an early grave. Dr. David Rabin is a neuroscientist, board certified psychiatrist, health tech entrepreneur and inventor who has been studying the impact of chronic stress in …
 
How we eat, sleep and exercise in January should be different to how we do those things in July. We intuitively know this, but have we lost touch with the natural rhythms and cycles of our lives? Feel Better Live More Bitesize is my new weekly podcast for your mind, body and heart. Each week I’ll be featuring inspirational stories and practical tip…
 
In this short solo episode I'm gonna give you some simple, easy-to-implement strategies that will help you dominate your days. If you make these mindset shifts and adopt these habits everything will change. You'll stack one win after another and develop unshakeable self confidence. You ready? Let's go! This episode is brought to you by biOptimizers…
 
CAUTION ADVISED: This podcast contains swearing. Today's conversation takes a deep dive into an ancient philosophy and comes out with some practical strategies that really couldn't be more useful for these uncertain times. My guest is Ryan Holiday, someone who I've been really keen to speak with, ever since a close friend of mine gifted me his incr…
 
Today you are in for a heroic story about how your life can change in an instant but most importantly how you can thrive through anything when you put your mind to it. Francesco Clark, the owner of Clarks Botanicals, suffered a body paralyzing injury that changed his life forever. But instead of letting it take him down and define his path, he foun…
 
This is a great episode about a young modeler, designer and businessman named Aaron Piotraschke. His love of interurban equipment and small industrial locomotives led him to 3-D printing and an opportunity to fill a void in the hobby. Aaron started producing quality HO scale shell kits for rare and unique prototypes like boxcab diesels, standard ga…
 
Shaun woke up one morning so excited to celebrate one of his #fitfam’s HUGE accomplishments but was shocked to see, even then, people can still have a negative outlook on someones celebration of themselves! Shaun gives it to you straight on how it’s ALWAYS OK to celebrate your body when you’re proud of it, shares his thoughts on body positivity and…
 
CAUTION: Contains swearing. Making changes in life and overcoming obstacles can sometimes seem insurmountable, but if this man can turn his life around, anyone can. Feel Better Live More Bitesize is my new weekly podcast for your mind, body and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests…
 
CAUTION ADVISED: This podcast contains themes of an adult nature. This week, I’ve decided to re-release a conversation that I had over 2 years ago, yet one that still remains one of the most important conversations that I’ve had to date on this podcast. Since I first released this conversation back on episode 37 of the podcast, the number of listen…
 
It’s often been said the best path to a balanced diet is to hold a cupcake in each hand. Here at the ole’ AML Nation we strive to offer a fair and balanced diet of model railroad podcasting. In this episode we explore everything from what the July 4th is like in Lebanon, New Jersey, getting notes ready for an appearance on the “Dudes” show in St. L…
 
We've got another info-packed listener Q&A episode of Renegade Radio for you this week. Topics discussed include: How do you get a 6 pack after 50 When fat loss stalls do you add activity or cut calories Optimal carb timing Who are my dream podcast guests What are my thoughts on overhead pressing Is there anything worth arguing about Evolving every…
 
We always hear you have to have great time management to be successful - but what most people don’t mention is what is of equal importance which is energy management. Finally back from our hiatus, Shaun is back talking about how to manage your energy and knowing when you are giving too much. Discussed on today’s episode Shauns realization of becomi…
 
We can all harness the power of intrinsic motivation – it can be the reason we get out of bed in the morning, go for that run or push ourselves out of our comfort zone. Feel Better Live More Bitesize is my new weekly podcast for your mind, body and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former gu…
 
We bring Grant McCartney back in for the second time to tell us more of his crazy adventure stories. One of them being him going to Alaska to swim in a lake covered with 3 feet of Ice. We get a special mid episode ninja guest, Nick Hanson aka the Eskimo Ninja. We talk about some of our habits and mindset going to coemption for season 13 next week. …
 
This week's guest is someone who I really respect - Dr. Tommy Wood has a biochemistry degree from the University of Cambridge, a medical degree from the University of Oxford and a PhD in physiology and neuroscience from the University of Oslo. He's currently a research assistant professor at the University of Washington, and he conducts research fo…
 
On this episode, Carolyn tackles the highly anticipated Zack Snyder version of 'Justice League' with the director, Zack Snyder, and the visual effects supervisors from Weta Digital, Kevin Smith and Anders Langlands. Together, they tell us how this version of the movie came to be and what went into making it a reality for the fans. In this podcast s…
 
This is it, we’ve arrived at our final destination, the last stop on the road to discovering who can best replicate the look of stunned surprise on Martyn Jenkins face as he sets off on another model railroading adventure. With almost a hundred entries we picked the best of the best that the AML Nation has to offer in order to help Martyn pick the …
 
You guys kept asking for more of them, so this week we have another listener Q&A packed full of great info. I hope you get a ton out of it. And if you have any follow up questions or anything you want me to answer on a future episode please email podcast@JasonFerruggia.com and we'll do our best to get to them all. Thanks! This week's questions answ…
 
How can we burn fat without hunger? Why is “eat less, exercise more” terrible advice for most people? Returning to the show this week is award-winning investigative science writer, speaker and bestselling author, Gary Taubes.By Abel James, FatBurningMan.com
 
Shaun loves the incredible people he gets to meet within the cast of his programs! From Hip Hop Abs to Let’s Get Up these people work to help connect and inspire people all over the world! On todays encore episode, Shaun is bringing back a cast member of INSANITY MAX:30 that inspired people through the program and beyond! You may remember her well …
 
We all know that exercise is good for our physical health, but exercise can be just as powerful for our mental health. Feel Better Live More Bitesize is my new weekly podcast for your mind, body and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 97 of the podca…
 
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