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Excerpts from Ancient Faith Publishing Audiobooks - Listen to excerpts from Ancient Faith Publishing audiobooks, available at https://store.ancientfaith.com/audiobooks.
Insights from the Authors of Ancient Faith Publishing - Ancient Faith Radio is pleased to present conversations with and readings from Ancient Faith Publishing authors of the past, present, and future.
Exploring the World of Christian books - Regular reviews of Christian and primarily Orthodox books, both new and old.
Many people today are at a crossroads of faith. Longing for roots, some have encountered Orthodox Christianity. This podcast is taken from a class formerly taught by Dn. Michael Hyatt, former Chairman of Thomas Nelson Publishers and now a leading business consultant.
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.
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Happier with Gretchen Rubin
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Little Happier: An Ancient Story Is a Reminder that We Can Hurt People When We Try to Force Them to Fit into Our Model.
3:28
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The famous Greek myth of the Bed of Procrustes illustrates the principle that we shouldn’t try to pressure everyone to fit into a single approach. No bed fits every traveler; we can hurt people when we try to force them to fit into our model. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the p…
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Happier with Gretchen Rubin
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Ep. 308: Tackle Your Email for One Hour, A Hack for Dealing with Photo Clutter, and an Interview with Gary Taubes About “The Case for Keto.”
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We discuss why spending one hour managing our email inbox can give us a happiness boost, highlight a listener hack about clearing out the photos on our phones, and interview award-winning journalist Gary Taubes about his new book “The Case for Keto.” Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram:…
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Happier with Gretchen Rubin
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Little Happier: I Can’t Blame the Internet, or, The World Has Changed, But I Have Also Changed.
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When I feel distracted or overwhelmed, I remind myself that I can’t blame the internet. If I want a life with more time for calm and reflection, I need to create it for myself. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the podcast show notes by email every week here: http://gretchenrubin.c…
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Happier with Gretchen Rubin
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Ep. 307: We Reveal Our “21 for ‘21” Lists, Discuss a Hack for Staying in Touch, and Give a Gold Star to a Documentary
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We reveal our “21 for 2021” lists, discuss an easy hack for staying in touch with people long-distance, and Elizabeth gives a gold star to a great music documentary. Registration is still open for The Happiness Project Experience 2021. If you want to join a community focused on making meaningful changes all year long, join today: gretchenrubin.com/…
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Happier with Gretchen Rubin
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Little Happier: To Calm Myself, I Imagine a Traffic Light in a Thunderstorm.
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When I’m feeling anxious, overwhelmed, or unhappy, I sometimes conjure up an image in my mind—an oak tree in Iowa, or a traffic light in a thunderstorm—to help me to feel calmer. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the podcast show notes by email every week here: http://gretchenrubin…
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Happier with Gretchen Rubin
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Ep. 306: Choose Your One-Word Theme for 2021, a New Year’s Hack, and Listeners’ Suggestions for Ways to Show Love and Support from Far Away
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We choose our one-word themes for the year, and encourage listeners to choose their own theme for 2021, we discuss a hack for heading into the new year (plus a bonus wrapping-paper hack), and listeners suggest many practical, helpful ways to show love and support to someone who’s far away. Registration is still open for The Happiness Project Experi…
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Happier with Gretchen Rubin
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Little Happier: What We See Depends Very Much on Where We Stand.
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As several examples illustrate, it’s easy to forget that the way we see the world is very much shaped by our own perspective. One person’s reason for taking medication is another person’s negative side effect. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the podcast show notes by email every …
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Happier with Gretchen Rubin
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Ep. 305: We Share Listeners’ Success Stories from “Walk 20 in 2020” and Reveal Our Challenge for 2021
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As 2020 draws to a close, we share many terrific success stories from listeners about their experiences following the “Walk 20 in 2020” challenge, and we reveal our challenge for 2021. (Hint: It’s fun.) Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show…
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Happier with Gretchen Rubin
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Little Happier: After His Death, Actor Yul Brynner Made an Unforgettable Plea.
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The simplicity and power of Yul Brynner’s anti-smoking ad, aired after his death, makes it unforgettable. This ad transformed his suffering into a story that could save the lives of others. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the podcast show notes by email every week here: http://gr…
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Happier with Gretchen Rubin
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Ep. 304: We Reveal How We Did with Our “20 for 2020” Lists, Plus a Hack for Not Forgetting Items.
39:02
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We review our “20 for 2020” lists and reveal what we did—and didn’t—get done in this strange year. We also talk about an easy hack to avoid leaving something behind, and Elizabeth gives herself a decorations demerit. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get th…
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Happier with Gretchen Rubin
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Little Happier: The Lesson I Learned from the Thumbtack in My Shoe.
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I had a pain in my foot, and I blamed my foot—until a friend pointed out that I had a tack in my shoe. Whenever I get frustrated, I remind myself that I shouldn’t be too quick to hold myself responsible for the problem. Sometimes the problem is me. But sometimes the problem is something else. Get in touch: @gretchenrubin; podcast@gretchenrubin.com …
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Happier with Gretchen Rubin
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Bonus Episode: Gretchen Rubin Reads Charles Dickens’s Timeless Story, “A Christmas Carol.” Part II.
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As a holiday gift for listeners, I read a story: Charles Dickens’s timeless ghost story, “A Christmas Carol.” These days, while many people have a general impression of the tale of Ebenezer Scrooge, Jacob Marley, and the Ghosts , they probably haven’t actually read or heard the story. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenr…
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Happier with Gretchen Rubin
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Bonus Episode: Gretchen Rubin Reads Charles Dickens’s Timeless Story, “A Christmas Carol.” Part I.
1:18:37
1:18:37
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1:18:37
As a holiday gift for listeners, I read a story: Charles Dickens’s timeless ghost story, “A Christmas Carol.” These days, while many people have a general impression of the tale of Ebenezer Scrooge, Jacob Marley, and the Ghosts , they probably haven’t actually read or heard the story. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenr…
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Happier with Gretchen Rubin
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Ep. 303: Find a Ritual to “Exorcise 2020,” a Sleep Hack, and Tips for Sticking to a Schedule When Working from Home
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We discuss why you might want to create a ritual to “Exorcise 2020” and share terrific suggestions from listeners, and our own ideas, for how to bid farewell to 2020. We also talk about a tech -related hack that makes it easier to fall asleep, and discuss ways for people to stick to a schedule when working from home. Get in touch: @gretchenrubin; @…
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Happier with Gretchen Rubin
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Little Happier: “To Succeed in Business, Plan to Publish Bestsellers Only.”
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Book-industry people love to tell this old (probably apocryphal) story, because it illustrates the temptation, and the folly, of deciding that your plan for business success is to do only those ventures that will be highly successful. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the podcast s…
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Happier with Gretchen Rubin
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Ep. 302: Revisit a Book You Remember from High School or College, Ask Yourself, “Is There a Food I Enjoy Only When It’s Made the Way My Family Makes It?” and Why It’s a Good Idea to Run Errands in the ...
31:32
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We suggest revisiting a book that you still remember from high school or college (and reveal the books that we plan to revisit), discuss a funny food-related Know-Yourself-Better question, and explain why, during the winter months, it’s a good idea to run errands in the morning; plus, a listener asks for suggestions about how to give long-distance …
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Happier with Gretchen Rubin
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Little Happier: When the Student Is Ready, the Teacher Appears.
2:34
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When I articulate very clearly in my own mind what I’m seeking to learn, that’s when I start to see the teachers. Teachers are out there—it’s myself that I need to make ready, by acknowledging and defining what I want to learn. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the podcast show not…
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Happier with Gretchen Rubin
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Ep. 301: Embrace an Attitude of Gratitude for What This Unprecedented Season Offers, a Deep Dive into Listeners’ Personal Policies, and a Money Hack
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We discuss why it’s helpful to embrace an attitude of gratitude for what this unprecedented Thanksgiving holiday offers; we do a deep dive into listeners’ useful personal policies; we share an easy money-related hack; and Gretchen gives herself a clutter-related demerit. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get i…
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Happier with Gretchen Rubin
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Little Happier: If You Have a Fur Coat, You Don’t Need Snow Pants.
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In the wonderful children’s book “Little Bear,” Mother Bear takes away Little Bear’s hat, coat, and snow pants so that he can be warm in the fur coat in which he was born. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the podcast show notes by email every week here: http://gretchenrubin.com/#n…
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Happier with Gretchen Rubin
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Ep. 300: Very Special Episode 300: Ask Us Anything!
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With every 100th episode, we have a very special episode where listeners can ask us anything. We discuss how we were raised, how we prepare to record the podcast, tips for Obligers, why Elizabeth has such a deep love of reality TV, and more. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @Gretche…
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Happier with Gretchen Rubin
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Little Happier: In a World Full of Suffering and Injustice, Is It Morally Appropriate to Work to Be Happier?
2:53
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We don’t have to choose between working toward being happier ourselves and working to increase the happiness of others. The two states reinforce each other. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Order…
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Happier with Gretchen Rubin
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Ep. 299: Review How You’re Doing in the “Essential 7” Areas for Habits, a Hack to Make Thanksgiving More Memorable, and an Interview with Chef Carla Hall about How to “Say Yes!”
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Review how you’re doing in the “Essential 7” areas for Habits, a fun, easy way to celebrate Thanksgiving, and an interview with renowned chef Carla Hall about the power of food, why it’s important to say yes and to say no, and why she doesn’t listen to music in the kitchen. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Ge…
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Happier with Gretchen Rubin
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Little Happier: What We Can Learn from Mark Twain’s Cat Who Sat on a Hot Stove
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It’s important to make sure that we don’t learn the wrong lessons from pain, frustration, criticism, or failure. Like a cat, we want to learn not to sit on a hot stove—but maybe we still want to be able to sit on a stove that’s cold. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the podcast sh…
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Happier with Gretchen Rubin
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Ep 298: Award Yourself with a Sticker, A Memory Hack, and a Conversation with Rachel Hollis About Dealing with Unexpected Challenges
40:47
40:47
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Inspired by “I Voted” stickers, we discuss why you might award yourself a sticker to mark an important accomplishment, talk about a hack for remembering forgotten details, and talk to bestselling writer Rachel Hollis about her new book, “Didn’t See That Coming.” Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch o…
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Happier with Gretchen Rubin
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Little Happier: Sometimes, Transcendent Forces Seem to Enter the World.
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Sometimes, the transcendent seems to appear in the concreate, ordinary world—in a conversation, in an experience, or even in a person. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Order a copy of Gretchen’s …
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Happier with Gretchen Rubin
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Ep. 297: Happier Podcast Book Club: Author Yaa Gyasi Talks about Family, Faith, Science, and Belonging in “Transcendent Kingdom”
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We talk to writer Yaa Gyasi about her compelling bestselling novel “Transcendent Kingdom.” Join my brand-new Outer Order Inner Calm 30-Day SMS Challenge! You’ll get daily text messages with an audio message from me that gives you a simple challenge to create more outer order in your home. Learn more: http://gretchenrubin.com/sms Get in touch: @gret…
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Happier with Gretchen Rubin
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Little Happier: A Pediatrician Shows How Well She Understands How Children Think.
2:35
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My daughter’s pediatrician asked a question that showed how well she understand the way children’s minds work. Join my brand-new Outer Order Inner Calm 30-Day SMS Challenge! You’ll get daily text messages with an audio message from me that gives you a simple challenge to create more outer order in your home. Learn more: http://gretchenrubin.com/sms…
Host Bobby Maddex interviews Fr. Nicholas and Dr. Roxanne Louh, authors of the new AFP book Renewing You: A Priest, A Psychologist, and a Plan.By Ancient Faith Publishing
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Ep. 296: Establish Your Personal Policy, a Reading Hack, a Deep Dive into Listeners’ Hidden Delights, and a Demerit That’s Common These Days
34:33
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We discuss why you might want to establish your personal policy, I share a reading hack, we take a deep dive into listeners’ hidden delights, and Elizabeth gives herself a demerit related to the pandemic. Join my brand-new Outer Order Inner Calm 30-Day SMS Challenge! You’ll get daily text messages with an audio message from me that gives you a simp…
Bobby Maddex interviews Fr. Stephen Siniari, the author of a brand new collection of short stories titled Big In Heaven.By Ancient Faith Publishing
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Happier with Gretchen Rubin
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Little Happier: Building More Roads Won’t Relieve Traffic—Literally and Figuratively.
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2:29
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2:29
Despite urban planner Robert Moses’s attempts to relieve congestion on New York City’s road, the traffic just got worse. The lesson of “induced travel demand” is something that can apply in our own lives. Join my brand-new Outer Order Inner Calm 30-Day SMS Challenge! You’ll get daily text messages with an audio message from me that gives you a simp…
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Ep. 295: Do Something Familiar in a New Way, an Easy Hack to Control Snacking, and a Conversation with Al Roker About Work and Life
35:15
35:15
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35:15
We talk about why we should do something familiar in a new way, share a hack from a listener that makes it easier to control impulse snacking, and have a conversation with legendary broadcaster Al Roker about “true stories of absurdity and success.” Join my brand-new Outer Order Inner Calm 30-Day SMS Challenge! You’ll get daily text messages with a…
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Happier with Gretchen Rubin
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Little Happier: On My Wedding Anniversary, It Makes Me Happy to Remember What a Nurse Said.
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Jamie is the love of my life! I want to treat him that way, and so often, really, I don’t. But I try. It makes me happy to remember a time when, from observing us, someone assumed that we were in the early stages of love. Join my brand-new Outer Order Inner Calm 30-Day SMS Challenge! You’ll get daily text messages with an audio message from me that…
Host Bobby Maddex interviews Dr. Albert Rossi, a licensed clinical psychologist and Christian educator, the Director of Field Education and resident clinical psychologist at St. Vladimir's Seminary, and the author of the new Ancient Faith Publishing book All Is Well.By Ancient Faith Publishing
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Ep. 294: Imitate a Spiritual Master, a Hack for Toddlers, and a Conversation with Glennon Doyle About “Untamed.”
39:03
39:03
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We talk about why you might imitate a spiritual master, discuss a listener’s hack for keeping a toddler safe, and talk to bestselling author Glennon Doyle about her new memoir, “Untamed.” Join my brand-new Outer Order Inner Calm 30-Day SMS Challenge! You’ll get daily text messages with an audio message from me that gives you a simple challenge to c…
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Happier with Gretchen Rubin
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Little Happier: Why You Should Never Knit Your Boyfriend a Sweater.
3:02
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3:02
A college friend advised me, “Never knit your boyfriend a sweater,” and that’s turned out to be very wise advice. Join my brand-new Outer Order Inner Calm 30-Day SMS Challenge! You’ll get daily text messages with an audio message from me that gives you a simple challenge to create more outer order in your home. Learn more: http://gretchenrubin.com/…
Bobby Maddex interviews Fr. Evan Armatas, priest at St. Spyridon Greek Orthodox Church in Loveland, Colorado, the host of the AFR live Sunday-night call-in show Orthodoxy Live, and the host of the AFR podcast Transforming Our Lives in Christ. And now he has published his first book with Ancient Faith Ministries titled Toolkit for Spiritual Growth: …
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Ep. 293: Anticipate Pandemic Regret, an Easy Household Hack, and a Deep Dive into Getting Kids to Eat Vegetables
37:04
37:04
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37:04
We talk about why now is a good time to anticipate the pandemic regret you might feel in the future; we discuss a simple, effective, household hack about opening doors; and we do a deep dive into listeners’ suggestions about encouraging kids to eat vegetables. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on …
Bobby Maddex interviews Melinda Johnson, author of the middle-grade novel Painting Angels, which is the third and newest book in her Sam and Saucer series.By Ancient Faith Publishing
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Little Happier: How Douglas Adams—Author of “The Hitchhiker’s Guide to the Galaxy”—Gave Himself Confidence.
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Teachers have enormous influence over our fates and our imaginations. Even a hugely bestselling writer like Douglas Adams took comfort in the words of his teacher. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the podcast show notes by email every week here: http://gretchenrubin.com/#newslette…
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Ep. 292: Create a Hidden Delight, a Hack to Encourage Exercising, and a Discussion about Accepting Something as a Gift vs. Paying for It.
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We talk about why you might want to create a hidden delight, a listener suggests a hack for using clothes as a way to stick to an exercise habit, and we discuss a challenging question related to gift-giving and gift-receiving. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCr…
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Happier with Gretchen Rubin
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Little Happier: Sometimes, To Do a Simple Thing We Must Make a Huge Change.
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The Oracle of Delphi told the people of Delos that they’d cure their present ills if they doubled the altar—because to double the altar, they must change their values. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsl…
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Happier with Gretchen Rubin
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Ep. 291: Get Out of Your Storage Unit, a Hack for Reducing Unwanted Talk, and a Conversation about Relationships with Esther Perel
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We talk about the benefits of getting out of a storage unit; we talk to relationship expert Esther Perel about love and work; and Elizabeth’s office treadmill-desk is finally set up. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email ever…
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Happier with Gretchen Rubin
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Little Happier: When Do We Tell Other People What We Think They Should Do? Two Beautiful Examples.
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In Mark Salzman’s memoir “The Man in the Empty Boat,” he gives not just one, but two, examples of times when one person is able thoughtfully to remind someone of painful duties, and that person recognizes the right action, and rises to the occasion to fulfill it. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @Gr…
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Ep. 290: Very Special Episode: An Extravaganza of Hacks! Hacks for Relationships, Productivity, Pandemic, Clutter, Travel, and More
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In this Very Special Episode, we present an extravaganza of listeners’ simple, concrete hacks that can help us make our lives happier, healthier, more productive, and more creative. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every…
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Happier with Gretchen Rubin
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Little Happier: Trevor Noah: “We Tell People to Follow Their Dreams, But You Can Only Dream of What You Can Imagine.”
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In his terrific memoir “Born a Crime,” Trevor Noah notes that “you can only dream of what you can imagine,” and tells the story of how his mother worked to give him a big imagination. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the podcast show notes by email every week here: http://gretchen…
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Ep. 289: Ask Yourself, “Do I Already Own This?” How to Feel Better in Just Five Minutes with Dr. Rangan Chatterjee, and Our Next Book Club Choice
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We discuss why it’s helpful to ask, “Do I already own this?” We also talk to Dr. Rangan Chatterjee about his new book, “Feel Better in 5,” and announce our next book club choice: Yaa Gyasi’s brilliant novel “Transcendent Kingdom.” Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @L…
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Happier with Gretchen Rubin
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Little Happier: Zora Neale Hurston’s Vision Shows How Mysterious the World Is.
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In her thought-provoking memoir “Dust Tracks in the Road,” Zora Neale Hurston’s vision of her future reminds me of how mysterious the world is. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Order a copy of Gr…
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Ep. 288: Learn Something with a Beginning, Middle, and End, a Know-Yourself-Better Question about Second-Guessing Yourself, and a Spotlight on Brit Bennett
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We talk about why it’s helpful (especially these days) to learn something with a beginning, middle, and an end; we explore the Know Yourself Better question of “Do you second-guess yourself in conversations?” and shine a spotlight on the novelist Brit Bennett. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on …
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Little Happier: What Can You Do When You Live in a Crowded, Messy, Noisy House?
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In a traditional Yiddish folk tale, a farmer complains about his crowded, noisy house—and his wise rabbi gives him a surprising solution. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Order a copy of Gretchen…
