Antonia Michaela public
[search 0]
More

Download the App!

show episodes
 
Loading …
show series
 
So you want to start a podcast , but you heard it may be hard? In the voice of Kandi, Porscha from the real house wives of Atlanta..."who said that??" MiCole of "The Ryde podcast" and Nya of "The Blackspark Podcast" and myself are here to share some of our own challenges , the inspiration of our shows and so much more. We're open to questions about…
 
A rewind in HERstory from what our 2020 March event was like celebrating Women's History month with a conversation with some Extraordinary women1 Let's continue to create history and impact our communities. Connect with the panel - https://www.instagram.com/blkandgreen Https://www.instagram.com/jojo_giovanni https://www.instagram.com/polishedimage …
 
"Let's talk about sex baybeee..." The things our parents never told us about sex or the "unhad"(is that even a word) conversations about sex growing up. Wrapping up "Love month" with my good girlfriends for a healthy conversation about sex. Sharing our personal experiences, and touching on the topic of how conversations as such can help create a sa…
 
Ever wondered what raising multiples might be like? How about sextuplets, twins plus an older sibling? Let's tap in...Sat down with Mia & Ron McGhee from "Growing up McGhee" and Shanise & Austin Morris to talk about how life with multiples is like. From both being diagnosed with PCOS to blessed with multiples. What the journey looked like & how the…
 
NOT your couple goals. FreddyB stepped behind the mic for his yearly appearance and we "kiki" about our year from marriage to now expecting baby. The real message behind it... no such as thing as couple goals unless you want all of what's to come with it, like the hardships. Thank you to Ingrid and Todd Pickett who helped us tremendously on this jo…
 
Wrapping up our wellness series with "working on our fitness"-Cue Kanye workout plan. Today's episode features Bessie also known as Very Bessie on Instagram, how she got to the point where 5 am workouts became a must and her alone time. Fitness is a lifestyle and a major key to our well being and feeling our best selves, whatever that looks like to…
 
Founder of the Facebook group Vegan Soul Food , which includes over 150,000 members who enjoy plat based food. Rev. Dr. Brooke Brimm shares with us her outlook on vegan/ plan based and vegetarian. To learn more and join her Vegan Soul Food Facebook group https://www.facebook.com/groups/vegansoulfood/ Join MomSpace&Co. Slack community and Volunteer …
 
Hello Company, in todays episode we are chatting with Chemyeeka Tubmlin MMFT, MSPH. She Is an advocate, educator, and speaker. She has a master of science in public health, master in marriage and family therapy and over 5 years experience in the field of behavioral health . Chemyeeka is currently a public health professional in the field of materna…
 
"Hi! I'm Ashley, creator and owner of Routine and Things. At my core, I'm a southern girl who loves God, iced lattes, and the bullseye aisle at Target. I'm also a momma of 2 cuties, nurse educator, and self proclaimed routine queen! Here at Routine and Things, we strongly believe healthy and happy routines are a form of wellness. Cheerful products …
 
Because we know we've been home with our spouses for a while, but hey the romance could use some fine tuning. The MomSpace&Co. crew sits down for a talk on some of the things quarantine has got us thinking. Be sure to join us in conversations in our new space. Join here- https://momspaceco.slack.com/join/shared_invite/zt-hw1zop74-qajUH~lunctPtTlNHb…
 
We all know marriage can be hard. But what else is there to it? Devon and Alyssa Patterson share three truths that you need to know about marriage and how to see the beauty in the hard parts. Connect with Alyssa and Devon on Instagram: https://www.instagram.com/lyss.patterson/ https://www.instagram.com/devon.augustus/…
 
Sat down with Shardel a social media manager, Mom influencer, mother of 3 and wife about how she approached a challenge with her sons. A speech impediment - stutter, lisps, or not speaking, Shardel shared the help she sought out in overcoming this challenge as her sons entered into their school years. Connect with Shardel on Instagram : https://www…
 
Cue Kanye West* Wait til i get my money right* What's your definition of self care? How bout getting your money right? Kara Stevens founder of award winning financial wellness company , The Frugal Feminista. Her sound yet relatable financial advice has been featured in Essence magazine, Black Enterprise Magazine Woman's Day, Yahoo finance, and many…
 
Repeat after me: "therapy is good not bad." Let's break the stigma on Therapy , nothing has to be wrong with you to sit and talk with someone who can help navigate you through some of life's toughest moments. Join me as I chat with Stephanie and April . Stephanie Nichols is a Licensed Clinical Social Worker and has been in the field of social work …
 
Let's talk fashion and skin care! Transitioning to spring and summer during these times feel a little nonexistent, but as we de-clutter and spring clean Vivian Wynter shares how we can be fashionistas on a budget. Vivian, a beauty and lifestyle professional, including being and esthetician, makeup artist, fashion stylist and personal shopper of 16 …
 
Our April series "Refresh and Renew" in a time as such, let's still do our best to remain focused on maintaining an intentional life. On Todays' episode i spoke with Alkemia Earth, a holistic health and wellness coach and certified master energy practitioner and spiritual alchemist. Alkemia has work has been featured in Huffington Post, PBS, NBC Ne…
 
RestingMomPhase is a podcast for young moms and WOC. It is a safe space where we discuss real mom sh*t (experiences) in addition to prioritizing maternal self-care in multiple ways including, guided mommy meditations. This episode acknowledges how overwhelmed we all may be feeling. Although we are pushing through, despite the crisis and uncertainti…
 
After writing notes to prepare her daughter for the world she would encounter, Michaela wrote one to her daughter Quinie about her hair and skin complexion. A note evolved into a book "My hair is my crown" where Michaela and Quinie talk about different hair types and textures and even about "wash day." Tune in as Michaela shares her journey to beco…
 
Amber T. Bogan is a wife, mother, corporate professional, real estate investor, and self-proclaimed business enthusiast who aspires to inspire. Originally from East St. Louis, Illinois, Amber, along with her loving husband, Darrion, and their spunky daughter, Emery, currently reside in the Metro STL area. Amber earned her bachelors of business mark…
 
Every year we hold our chat and chew fundraiser for Play for P.I.N.K , research and awareness. We had the opportunity to have LaTalya Palmer speak to us about her journey after being diagnosed with triple negative breast cancer. She shares how it was hard on her not just mentally, but physically and emotionally. We also had the honor of hosting thi…
 
As moms we tend to put ourselves last on the list when it comes to selfceare... So imagine when it comes to our hair? Messy pony, protective styles and so much more to make it easier to go about our everyday lives. Dawn kept moms in mind with THE MOST. Her innovation , and creativity lead to the perfect solution when it comes to curly and textured …
 
Ellen Bravo is co-director of Family Values @ Work (FV@W), a network of broad coalitions working for—and winning—policies such as paid sick days and family leave insurance.Ellen has served on several state and federal commissions, including the national bi-partisan Commission on Leave to study the impact of the FMLA, and has testified before Congre…
 
We are in our survivors series as we get close to the end of season 3. In this episode I had the opportunity to talk with two women who opened up and shared their stories on surviving domestic abuse. From life threatening situations to their moment of ENOUGH! If you or someone you know is in an abusive relationship, there is help. Call the national…
 
This is our PSA! We're back in the swing of things with our children back in school and even though no parent wants to think about it...Our children our practicing active shooter drills. What can we as parents do? Who can we reach out to? Join us as we voice our concerns and even talk about the "bandaids" they think are solutions. Want to make a di…
 
As a writer, speaker and consultant Christine works with advertising agencies, research firms and companies to ensure they’re at the forefront of the minds of Black female and millennial mom consumers. She has been featured in, and guest contributed to several global digital publications, including TIME, The New York Times, Harper’s BAZAAR, Parents…
 
We are moving forward with our back to school series and in this episode we are talking about the topic of homeschooling...*Cue drumroll* I had the opportunity to wine down ( well sip tea and coffee) with Tiana and Kristus who are homeschooling their daughters. They share the challenges and the benefits of homeschooling and even share a different p…
 
Loading …

Quick Reference Guide

Copyright 2021 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login