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Best Anxiety podcasts we could find (updated February 2020)
Best Anxiety podcasts we could find
Updated February 2020
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Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and peopl ...
 
Depression, anxiety, and personal emotional struggles, are hard to manage on their own. You can feel very lonely in that battle. And so many people either can’t or won’t try therapy. It’s too weird, it’s too expensive, or you’re nervous about trying it. SelfWork can help you begin that healing, or be an addition to the work you’re already doing, as I offer compassionate common-sense directions, ideas and goals toward the changes you want to make. I’ve been a psychologist for over 25 years; a ...
 
The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
 
The United States of Anxiety: The United States of Anxiety is a show about the unfinished business of our history and its grip on our future. Many of the political and social arguments we’re having now started in the aftermath of the Civil War, when Americans set out to do something no one had tried before: build the world’s first multiracial democracy. The podcast gives voters the context to understand what’s at stake in this election. WNYC Studios is a listener-supported producer of other ...
 
The Anxiety Coaches Podcast is a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com
 
A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome ...
 
Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root of emotional issues with solid relationship ad ...
 
The CALM & COZY Podcast is full of practical advice for anyone looking for safe and natural relief from insomnia symptoms, racing thoughts, and bedtime anxiety. You will also find countless conversations about general sleep topics, self-care, and stress relief. Please Note that this podcast was not specifically intended as a podcast to put you to sleep, it's a podcast ABOUT sleep. But watch for the episodes labelled, "Bedtime Story" for sleepy bedtime listening. Beth Wyatt is an Insomnia, Re ...
 
If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share ...
 
This Relaxing podcast is aimed at helping you to calm your mind and relax your body, as well as helping with Anxiety issues. It is also helpful for reducing your stress and changing the severity of panic / anxiety attacks. I have personally dealt with extreme Stress, Anxiety and panic attacks. In fact I have lost 3 jobs due to stress in the past, so I have a good knowledge base to be working from. In these podcast recordings, I talk about my own experiences & suggest ideas that may be useful ...
 
Not Crazy is the mental health podcast for people who hate mental health podcasts. The show is designed to explore all facets of our mental health -- without all the psycho-babble. The hosts, Gabe and Jackie, know first-hand that people don’t generally wonder about the "state of their mental health," but might very well worry about whether or not they are crazy. Hosted by Gabe Howard and Jackie Zimmerman.
 
Living your life with anxiety? Of course you are, this podcast explains why. Want to feel less stressed, overwhelmed and worried? You are in the right place. Your host, Vikki, Anxiety Coach, serial re-locator, financier turned entrepreneur, is on a mission to teach you how to live your best life, by facing anxiety head on. Avoiding it isn't working. Negative self-talk & judgement isn't working. If you are ready to do the work to F*CK Anxiety & Get Sh*t done, this podcast is for you. Through ...
 
Social Confidence For Life is a podcast about helping men and women who feel caged in shyness and anxiety ELIMINATE their fear of rejection so they can STOP being so nice, people pleasing, approval seeking, and UNLEASH their most bold, authentic selves in business, relationships, and life. After struggling with shyness, social anxiety, and depression for 10 years, Josh Valentine discovered the path to ever-increasing social confidence. He now works with clients from all over the world to hel ...
 
The truth is we are all surviving parenting one day at a time. Add child anxiety or childhood OCD and it can be overwhelming! On The AT Parenting Survival Podcast your host Natasha Daniels will ride the Parental roller coaster with you. She will teach you parenting approaches to help child anxiety and OCD, she’ll give you a new perspective on common parenting problems and will re-invigorate your sparkle for parenting.
 
There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and ...
 
Worry, anger, stress, perfectionism, body image: if you feel it, we want to talk about it. This is a show for humans of all ages about the difficult emotions we all struggle with. We share research-based solutions for the greater mental wellness of your whole family. You’ll learn tools for improved mindfulness, communication, self-awareness, and we hope you’ll laugh with us along the way. Join hosts Ed Crasnick, a comedian and Emmy Award winning writer, and Renee Jain, positive psychology gu ...
 
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.
 
As featured on Conan and The Tonight Show, Self-Helpless dives into all things self-improvement with Type A comedians Delanie Fischer, Kelsey Cook, and Taylor Tomlinson. Completely uncensored and special guests! BONUS episodes & exclusive rewards at patreon.com/selfhelpless
 
Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 750,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW.Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, Aspergers, etc.) in his home, and years spent in classrooms, Kirk's approach is refres ...
 
From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it''s actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to help you show your anxiety who's boss. Most i ...
 
Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence. That's where Dr. Aziz comes in. After struggling with shyness and s ...
 
Fun Therapy with Mike Foster dives into the beautifully messy parts of our not-so-perfect lives. Each episode features a candid "therapy" session with a key leader, influencer or artist. With the kindness of Mr. Rogers and the intensity of a Navy SEAL, Mike's unique style reveals the truth and beauty residing in all of us. With a lush musical score by Sleeping At Last, consider this your guide to turn your setbacks into super powers. Learn more at: MikeFoster.tv
 
Gratitude is the one thing that helped me most in my life from all the personal development and spiritual practices that I did and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life. "It's not happiness that makes us grateful; it's gratefulness that makes us happy." - David Steindl-Rast I do this by interviewing successful people and getting them to share fascinating stories about how gratitude has helped them get to where they are now.
 
The Neuroscience Education Institute (NEI) is committed to help raise the standard of mental health by providing imaginative medical education that focuses on the highest level of learning. Each episode offers an opportunity to learn about current issues in psychiatry from key opinion leaders in the medical field. NEI's Podcast would be of value to anyone with an interest in neuropsychiatric diseases and psychopharmacology.
 
Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/
 
You're NOT broken. You're NOT alone. You're on your way to living a life FREE of anxiety! Join Erica and Dr. Charles Barr (licensed clinical psychologist and anxiety specialist) as we walk alongside you on your anxiety journey. We've both been exactly where you are and can't wait for you to finally live YOUR life FREE of anxiety!
 
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
 
Welcome to the Mad in America podcast, a new weekly discussion that searches for the truth about psychiatric prescription drugs and mental health care worldwide. This podcast is part of Mad in America’s mission to serve as a catalyst for rethinking psychiatric care. We believe that the current drug-based paradigm of care has failed our society and that scientific research, as well as the lived experience of those who have been diagnosed with a psychiatric disorder, calls for profound change. ...
 
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show series
 
Podcast for Kids: 3 Ways to Help Overcome Anxiety Kirk's son, Casey, wrestles the microphone away from his father to share how he learned to deal with his anxiety. "Anxiety is normal and there's nothing wrong with you," Casey reassures your kids. He then provides three concrete ways to help kids enjoy new experiences and social situations. Question…
 
#101 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - "BRAIN PLASTICITY" - (Jason Newland) (21st February 2020) https://jasonnewland.com/products/101-relaxation-hypnosis-for-stress-anxiety-panic-attacks-brain-plasticity-jason-newland-21st-february-2020By Jason Newland - FREE Hypnosis
 
Fynn Grabke, one half of The Picturebooks, joins us on this episode of Performance Anxiety. They’re a badass rock band with the badass stories to go with it. Fynn toured with his dad as a kid as he opened for Bon Jovi. This was before his dad was the victim of a hit & run in the California high desert (he survived).He also discusses how his panic a…
 
Few campaigns rival the strength and popularity of anti-bullying efforts, and justifiably so. It's important to project our kids. But what if there was a different approach, or one of at least equal importance? "If we victim-proof kids, we bully-proof schools," says Brooks Gibbs, award winning resilience educator and author of Raise Them Strong. In…
 
Summary: In this episode I talk about times when I’ve felt like giving up, and how I’ve managed to keep moving forward. I share a variety of stories and tactics to help you when times are tough. Links: Get The Anxiety Journal here: http://www.timjpcollins.com/journal/ Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast Subscribe…
 
Welcome back to another episode of Your Anxiety Toolkit. Today we are talking about how travel is the best ERP and how you can use travel to help conquer your fears. Today we are joined by Gilad Gamliel from the popular blog, www.anxiousandabroad.com. In this episode, Gilad Gamliel discusses how travel can be the best ERP especially for those who s…
 
This is it... the last of my three part conversation with my husband Kyle. If you haven't listened to the previous two parts about when he realized I had anxiety and how it affected him, especially when I hit my lowest point, go back and listen to Episodes 12 and 13 first! --- Enjoying the Life Free of Anxiety Podcast? Can you take 10 seconds to le…
 
Many of us associate the Statue of Liberty with the poem mounted on her pedestal: “Give me your tired, your poor, your huddled masses yearning to breathe free.” The monument has become a symbol of immigration. What fewer of us know is that Lady Liberty was originally conceived as a tribute to the abolition of slavery. In fact, what we find as we lo…
 
Discover the journey from social anxiety to social confidence. I will demonstrate what it is like to be socially confident and what is involve in getting into that place. _______________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarras…
 
Would you like to have a quick, simple solution to anxiety when you feel it rising in any social interaction so you can hang on to confidence? Then, tune in and discover this easy to remember technique that you'll now have handy in any conversation. To maximize confidence in every area of your life at rocket speed, get your (FREE) ebook, "5 Steps T…
 
♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina discusses strategies for coping with panic attacks: from understanding how to recognize a panic attack to outlining long-term lifestyle changes that will help you get better control over your state of mind. Move towards freeing yourself from anxiety-panic today! Episode supported by Ned https://hell…
 
You make the appointments. You drive your child each week. You hand over your credit card. But how do you really know if your child’s therapy is working. What should you look for? What are some red flags? Therapy can be time consuming and expensive, so it is important you know you are on the right track sooner rather than later! In this AT Parentin…
 
Caroline Foran is the number 1 bestselling author of Owning It and The Confidence Kit. She is currently working on her third title. She’s the host of the ‘Owning it’ anxiety podcast. We chat about: Her experience with anxiety Why so many of us are anxious Practical ways to deal with anxiety How to support a friend or ask for support from others The…
 
Does the new coronavirus from China make you a little anxious? How concerned should we be? Is it a real threat or mostly hype? In today’s podcast, Dr. John Grohol, founder and editor-in-chief of PsychCentral.com, explains what the coronavirus is, how it compares to the flu and why it seems to have hit the panic button in a lot of people. He offers …
 
Join Erica and Eli Weinstein, LMSW as they try and tackle the issue of why there is such a stigma for men to explore therapy. They also discuss the all-important topic of which superhero was *the* best superhero. Don't forget to catch Eli on Facebook, Instagram, and on his website: https://www.elivation.org/ Disclaimer: Hopefully you find the infor…
 
I think this might be the most insightful and informative episode I've shared to date where Dr Michael Keane, Behavioural Neuroscientist and founder of actualise.ie, talks me through exactly how our brain functions when it comes to anxiety and how we are best posed to take back control. I've never had someone explain how our brains work and how anx…
 
In today’s podcast, Rhonda and David are honored to interview Dr. Michael Greenwald, a courageous clinical psychologist who helped make the Atlanta Intensive a truly amazing event. Michael volunteered for the live demonstration to work on his lifelong problem with social anxiety, which seems to be a popular topic these days, and likely a personal p…
 
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