show episodes
 
Ted and Aseem love food. Ted and Aseem love talking about food. If You'll Indulge Me is a podcast about food and language, because so much of how we talk about food determines how we experience it. Each episode is a new journey through the strange and endlessly amusing world of menus, branding, and food culture. So listen to Ted and Aseem talk. You'll probably like it.
 
Jon Gaunt's Simple as Fat Podcast is the story of his journey of reversing his Type 2 Diabetes, and taking back control of his life by changing his diet, walking and losing weight. At the start of the story Jon (56) weighs 306 pounds, is morphing into the sofa and can’t tie his own shoelaces. Blood sugar through the roof and blood pressure off the scale, depressed and heading to an early grave. Jon suddenly decides that it’s time for action and gets off his Fat Ass and starts walking. Jon wa ...
 
What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of global Swedish design brand kikki.K, and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world’s most ins ...
 
A natural, traditional and God-centred (Biblical) approach to optimum health & weight loss. Discover how to live slim, healthy, happy and vibrant – for eternity. Eternal Health helps give you the discernment you need for true body, mind & spirit health in the unhealthy and uncertain world we live in. Your host is Laura Rimmer (née Wilson) - natural health Nutritionist, coach, speaker and author of 'The Alkaline 5 Diet'. Enjoy the show!
 
Helping YOU get clarity on Nutrition. Presented by Dale Pinnock. Best selling author of 18 books that are now in 19 Languages in 22 countries. Dale holds a BSc in Human Nutrition, a BSc in Herbal Medicine, and a Post Graduate degree in Nutritional Medicine from the University of Surrey. A regular face on British TV shows such as This Morning, Lorraine and co presenter of ITV's big hit show 'Eat, Shop, Save', Dale is passionate about delivering clarity and understanding to the subject of nutr ...
 
It’s time to ‘get the juice’! Join bestselling health and wellbeing author Jason Vale (AKA the Juice Master) on his mission to ‘juice’ the world. Each episode he chats to different celebrities, influencers from the diet and fitness world, and everyday people who’ve made inspiring changes in their lives – plus a few wild-cards thrown in for good measure! One thing Jason Vale isn’t is predictable! So expect lively debates, Jason’s cheeky sense of humour and plenty of food for thought! The Jaso ...
 
Dr. Lipman believes that we all have the ability to live a healthy and vital life. As a leader in Functional Medicine, Dr. Lipman practices what he calls Good Medicine; an appropriate blend of cutting-edge, modern medicine with age-old healing techniques from the East. His method is simple - remove what is harmful and add what is beneficial. This method supports and actively promotes physical, mental, emotional, spiritual and social wellbeing.
 
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show series
 
Originally from Sweden, Kristina’s guest this week is Peter Jumrukovski, an author, keynote speaker and world-medallist who truly practises what he preaches. By working on – and achieving – his own goals over the past fifteen years, Peter has won a World Championship bronze medal and 8 national championships in karate. He has travelled the world, b…
 
This episode, Kristina is talking all about love, and not just any kind of love; self-love! When you love yourself, you are more likely to feel that you are worthy of living your dream life. It’s important to remember that self-love isn’t the same as self-care. However, when you love yourself, you are so much more likely to take care of yourself. A…
 
In this week’s episode, Kristina speaks with the incredible Kamal Ravikant, the best-selling author of Love Yourself Like Your Life Depends On It. A book Kristina personally found very helpful during some of her most challenging times over the past year. Kamal almost didn’t publish this book. He was terrified. As a CEO who’d fallen apart after his …
 
For many, the start of a new year can be challenging, and no matter what you are facing, it’s very normal that you may be finding January a little tough when it comes to getting back into the swing of things, especially on your path to creating your best year yet. Regardless of the challenges we may be facing, sometimes we can get so excited about …
 
For many years, Kristina Karlsson has been inspired by the story of Nobel Peace Prize Winner, Malala Yousafzai, and how she continues to fight for what she believes in. As well as the wonderful work the Malala Fund foundation do for girl’s education around the world. In this amazing episode, Kristina was lucky enough to be joined by one of Malala F…
 
Get ready to plan your year with this inspiring episode! While we all know there is no perfect way to plan or one way to do something, Kristina – as a huge lover or all things planning – shares her process and her top 10 tips for planning a fresh year ahead, with the hope that her ideas will help inspire you to plan for your own wonderful year. Whe…
 
Kristina’s first inspiring guest for 2021 is the incredible Dr Aseem Malhotra – an award-winning Cardiologist and co-author of the book The Pioppi Diet. A world-leading expert in the prevention, diagnosis and treatment of heart disease, Dr Aseem is fast becoming known as one of the most influential cardiologists in the UK, leading the campaign agai…
 
Happy New Year to you all! Like many, the start of a fresh New Year fills Kristina with a sense of optimism, energy and the drive to chase big dreams and goals, with the intention to always make the new year her best year so far. In this very special episode, our first for 2021, Kristina shares her top 10 ways you too can make this year your best y…
 
Kristina initially came across this episode’s inspiring guest, New Zealand filmmaker and dream chaser Fraser Grut, after her son Axel, said “Mum, you would love this guy! He’s all about dreaming!” – and he was right! Ever since learning about Fraser, Kristina could not wait to have him on the podcast to talk about his own amazing dream. On a missio…
 
I am joined once again by popular guest Dr Alan Desmond - Consultant Gastroenterologist and advocate of a plant based diet. To mark the release of his new book, Alan joins me to discuss the broad impact and power that increasing the amount of plants in the diet can have. As always we go down the rabbit hole and really get into the detail. Another f…
 
Kristina regularly asks her listeners and followers about the greatest obstacles that are holding them back from living their dream lives, and time and time again there are four answers that stand about above the rest. Can you guess what they are? In this episode, Kristina shares tips on how to overcome and work through the most common obstacles pe…
 
You are going to get so much out of this wonderful episode, where Kristina peaks to the incredible Sarah Davidson (also known as Spoonful of Sarah), entrepreneur and co-founder of Matcha Maiden and author of her recent book, Seize the Yay and podcast of the same name. Sarah started her first business after suffering form complete adrenal exhaustion…
 
From getting organised in a calm and mindful way to thinking about the type of Christmas you want to have and preparing for the best year ahead, this episode is dedicated to helping you plan for a calm festive season (yes, it’s possible!) and a wonderful end to 2020, no matter what challenges the year may have thrown at you. Join Kristina as she sh…
 
Join Kristina as she chats with the wonderful Jane Lu, or the ‘Lazy CEO’ as she’s also known. After being inspired to quit her corporate job, or ‘cubicle life’ as she calls it, Jane started the online global fashion empire, Showpo, from her parent’s garage. And what started off as a laptop and two shelves of clothing back in 2010, is now a global o…
 
As we come close to the end of 2020, a year that has challenged and sadly continues to challenge our world more than any in recent history, Kristina brings you this reflective episode. A specially-designed 2020 Yearly Reflection Exercise to encourage you to pause and think about the year that was. Consider everything you learned, felt, achieved, en…
 
Joanie has a conversation with Michelle Beauchamp about diversity, equity, and inclusion in the tech world. Michelle is the CEO of The Champ Group, a training and coaching firm that focuses on sales and diversity. One of the reasons Michelle is so special is that she is a very positive, encouraging person. She will inspire you in this episode. High…
 
This episode (our 50th!) we introduce you to the incredible Kristine Carlson – a New York Times bestselling author and world-renowned speaker, who is passionate about spreading her message of waking up to life with joy and gratitude, even through all the ups and downs that come our way. Not only do Kristina and Kristina share an eerily similar name…
 
Kristina is someone who has often worked from home, and while her routine is far from perfect (after all, nothing is perfect!), she does have a few practices that help her stay productive at home. So, if you’re working from home or are looking to be more productive, no matter where you’re working from, keep listening for some handy tips and practic…
 
Mike Kimball is an attorney who works on venture capital deals in the tech space. He knows what it takes to create and execute structures and agreements to foster fast growth. He also knows where entrepreneurial leaders fail. Mike has a wealth of experience from working on a nuclear submarine to working in big tech in Silicon Valley and negotiating…
 
This episode, Kristina took a little time to chat with her dear friend Anna-Carin McNamara, founder of Anna-Carin Design Studio and Author of Make a Home to Love – How to Bring Order and Beauty into Your Home the Scandinavian Way. Born in Sweden, Anna-Carin is a wonderful interior designer, such an inspiration and is also a great support to Kristin…
 
Sarah Macklin is a high flying model, turned nutritionist that, like me is an omega 3 nerd, and has a passion for guiding people in the fashion industry towards better health and healthier relationships with food. Her NPO The Be Well Collective is a wonderful organisation that does just this. What I like about it particularly is that it rapidly mov…
 
I have received so many messages in the last week or two from people who have found that they are starting to lose their way again as the headlines begin to tell tales of despair and uncertainty. These dark and challenging times are pulling many people off track and many of us are losing our commitment to a healthier lifestyle, and turning to old h…
 
What is a dream life? What does living your dream life mean? If you’ve ever wondered these exact thoughts, Kristina’s latest episode is the perfect place to start! Remember, your dream life doesn’t have to be a big life. It is whatever connects with your heart. It doesn’t mean you have to go out and start your own business, or take your career to t…
 
Entrepreneur and Co-Founder of global retail business, Shoes of Prey, Jodie Fox is someone Kristina has had on her list of people to meet for a long time. Not only because they have experienced some similar challenges in businesses, but because she has admired her entrepreneurial spirit and successes for some time. Jodie has gone through so much ov…
 
Whenever Kristina Karlsson speaks about creating your Dream Life, there is one question that pops up above all others – ‘where do I start?’ This week’s episode is dedicated to helping you with exactly that! Inspired to help everyone begin their own dreaming journey, Kristina shares her Top 10 Tips for Creating Your Dream Life, whatever that means t…
 
Emily English is, in my opinion, the best up and coming nutritionist on the circuit at the moment. Her insight into nutrigenetics, epigenetic and nutritional biochemistry just blow me away, and it is not often I say that! In this fascinating session we cover the shortcomings of many common home tests, but also look at the level of clinical insight …
 
ME and Chronic Fatigue affect millions across the globe and the symptoms can be debilitating and life altering. But how do we even begin to to manage and improve this multi system and complex condition? This podcast explores they why's and the how's. Lauren Windas is a Nutritionist that specialises in working with this, and has a very personal expe…
 
In this wonderfully inspiring episode, Kristina speaks with the incredible Turia Pitt, who survived – but was badly burned in – one of Australia’s bush fires while competing in a 100 KM ultra-marathon over 10 years ago. What Turia had to go through, with 65% of her body being burnt, is almost beyond belief. Trapped by the blaze, she was air lifted …
 
Joanie has a conversation with Lynda Roth, a consultant who bridges IT expertise with business and lean management. Lynda founded LJR Consulting Services to provide assessment of existing business and IT processes and educate business executives about information technology options and lean business process to help them creatively reduce cost and i…
 
As we mark two wonderful years since the launch of Kristina Karlsson’s Your Dream Life Starts Here book, journal and our Dream Life movement, we’re celebrating with a wonderful new podcast episode where Kristina shares how she has personally managed through a very difficult year. We know it’s been a challenging year for many of you as well, for man…
 
Highlights: Joanie has a conversation with Paul Johnson, Partner and Managing Director of Essilen Research. Essilen is a consulting company that helps tech leaders build robust and reliable tech organizations. Paul has over 20 years of experience at Qualcomm, where he worked his way up from a software developer to a senior director of engineering, …
 
Joanie has a conversation with Aseem Giri. Aseem has over twenty years of experience as an entrepreneur, private equity investor, and investment banker. He is also fond of art, serving as an Art Advisor and/or Finance Advisor to art-related businesses, and he hosts his own podcast, called ACHiEVE, where he interviews people about life-changing even…
 
Dr. Lipman sits down with Michael Chernow, Restaurateur and Entrepreneur to talk about sustainability, fitness, self-care, and more. Michael is the founder of Seamore’s, co-founder of The Meatball Shop, and co-founder of WellWell. He is dedicated to serving sustainable proteins at both of his restaurant chains - at Seamore’s his focus is 100% susta…
 
Dr. Lipman sits down with his dear friend Pilar Gerasimo, health journalist, pioneering social explorer, and author - to talk about her new book, The Healthy Deviant. The book is part manifesto, part whispered wake-up call, and a true modern-day survival guide for being healthy in an unhealthy world. They talk about who is a healthy deviant (Pilar …
 
In this latest episode of Jason’s podcast, he catches up with cheeky singer, songwriter and TV presenter Olly Murs. Jason had the good fortune of meeting Olly and his lovely girlfriend Amelia Tank when they holidayed at one of his Juice Master retreats and Jason describes him as being “an unbelievably kind and all-round good egg” As well as the reg…
 
Dr. Frank Lipman sits down with his good friend, Dr. Gerry Curatola, an internationally recognized biologic dentist, to talk about the importance of the mouth in overall health. They chat about his book The Mouth-Body Connection: A 28-Day Program To Create A Healthy Mouth, Reduce Inflammation, And Prevent Disease Throughout The Body, how the oral m…
 
Today’s guest is none other than TV star and Jungle Queen, Vicky Pattison. Vicky is definitely one book who shouldn’t be judged by her cover and one of the most ‘real’ people you’ll ever meet. Although she’s been through plenty of life’s ups and downs, she’s in a great place at the moment, despite all the madness. Listen now to find out how Vicky h…
 
This is Part 1 of my 'Immunity Boosters' 5-Day Challenge that I recently held - The No.1 Most Important Immunity Factor - Your Gut! In this lockdown coronavirus situation we find ourselves in, it's important to boost our immune system. Firstly, what exactly is our immune system? Good question. It’s kind of like the immigration police - it stops for…
 
Jason kicks off a brand new set of podcasts with BGT beauty Alesha Dixon. Alesha and her crew were the first ever guests at Jason’s Juicy Oasis retreat in Portugal (before it had even opened!) and they’ve remained friends ever since. In this episode they talk about the inescapable Lockdown, Alesha’s eventful career, health, fitness and how she stay…
 
Dr. Lipman sits down with his friend and colleague, Dr. Terry Wahls to talk about her story from wheelchair to biking with secondary progressive multiple sclerosis. Dr. Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials focused on nut…
 
This episode I am joined by Consultant Gastroenterologist Dr Alan Desmond. We discuss the role that the gut microbiome plays in developing and supporting our immune system. We also discuss a few gut myths such as serotonin in the gut being unrelated to depression, and that gluten isn't a universal poison. We also take a few listener questions. Apol…
 
Joanie has a conversation with Luis Socconini, the Director of the Lean Six Sigma Institute and master blackbelt in Lean Six Sigma. He is the author of several books on Lean practices and has run over 300 projects in Mexico, the United States, Spain, and South America. He is an engineer by training and he has several certificates in quality and man…
 
Dr. Frank Lipman sits down with one of his favorite health coaches, Jenny Sansouci, to talk about her new book The Rebel's Apothecary. When Jenny learned that her father was diagnosed with stage 4 pancreatic cancer, she dug into her extensive knowledge of the latest alternative therapies to help him through. Dr. Lipman talks to her about the healin…
 
Dr Aseem Malhotra was featured on BBC and Sky news recently talking about the elephant in the room in this coronavirus - poor diet. We explore what he says on Eternal Health. The risk factors for Coronavirus include Diabetes, heart disease, high blood pressure, obesity, cancer and other chronic metabolic diseases - they yield a tenfold increase in …
 
In this episode I am joined by Cardiologist and outspoken Nutritional Medicine advocate Dr Aseem Malhotra. A storm is brewing in the health of our nation. For a long time in burned quietly slowly causing more and more damage. Now that COVID 19 has hit we have started to get an acute awakening as to the true price of poor metabolic health - somethin…
 
Join Dr. Frank Lipman as he sits down with long-time friend, Dr. Jeffrey Bland, to talk about owning our immune defense in the time of COVID-19 and future pandemics. Dr. Bland co-founded The Institute for Functional Medicine, founded the Personalized Lifestyle Medicine Institute (PLMI), and is known as the “father of Functional Medicine.” He has sp…
 
Podcast COVID-19 Special The One With Dr Aseem Malhotra ‘The Elephant In The Room’ Could the two most under prescribed treatments for disease be the answer to COVID-19? Why are overweight and obese people ten times more likely to die from COVID-19? Why are COVID-19 deaths also 4 x higher in those with Diabetes & Hyperglycaemia? Why are companies li…
 
Dr. Frank Lipman sits down with his friend, Dr. Aseem Malhotra to talk about what they are calling the two pandemics happening right now, COVID-19 and the "metabolic disease" pandemic. Dr. Malhotra, one of the most influential cardiologists in Britain and a world leading expert in the prevention, diagnosis and treatment of heart disease. He is succ…
 
In this lockdown coronavirus situation we find ourselves in, here are 12 solid tips for good mental health, as well as physical and spiritual health during this time. Resources mentioned: Immunity Boosters 5-Day Challenge & free tonic drink recipe For free resources and show notes, go to: http://www.YourEternalHealth.com/podcast…
 
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