show episodes
 
Natural MD Radio is your place to hear the whole truth on health and natural medicine for women and children, and get the tools you need to take back your health starting now. The focus of this show is women's health, fitness, beauty, natural living, and natural medicine for children. Dr. Romm dishes on everything from thyroid and hormone problems to the truth about antibiotics and vaccinations.
 
Join Stephanie Greunke, Whole30’s registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories so you leave each episode with practical tips to be a proactive parent! Past guests have included Dr. Ben Lynch, Dr. Aviva Romm, Dr. Elisa Song, Dr. Alexandra Sacks, Lily Nichols, Ali Miller, Melissa Urban, and Chris Kresser, L.Ac. Subscri ...
 
Curated conversations that dig deep into the ancient rituals and modern research we can all use to build lives we love living. Each week, Sakara Life founders, Whitney & Danielle, sit down with today's top physicists, mystics, chefs, healers, and CEOs, to explore the areas of life where science and spirituality coexist and thoughts turn into real, live things. See acast.com/privacy for privacy and opt-out information.
 
Everything is the Best is an expert guide to simply- not feeling so alone. Host Pia Baroncini, Creative Director of LPA asks her guests, “how did you go from 0 to yacht” in an attempt to get real, get vulnerable, and find those common denominators that connect us all. The goal of this show is to inspire YOU, the listener, by talking to guests of all backgrounds; which hopefully, evens the playing field and inspires you to go after your dreams and never look back! Recurring guests include Pia ...
 
The Glo Podcast asks questions about self-care, deepening your sense of self and inspiring you to take action for a better world. Derik Mills, co-founder and co-CEO of Glo.com, speaks with guests about their practices and solutions for managing burnout, getting more sleep, dealing with anxiety, and becoming a better listener. We deepen our understanding of the connections we make in inner experiences that emerge from our biology, within our psychology, and through physical movement, and brin ...
 
Are you a high-achieving women who struggles with weight, fatigue, anxiety, sleep, digestion, adrenal or thyroid issues? If you’re ready to stop being the victim of your over-scheduled life and become the most powerful version of yourself…this is the show for you. I’m Michelle Leotta (Pfennighaus), Integrative and Functional Medicine Health Coach, and I’ll teach you how to recover from the many manifestations of chronic stress and burnout. Download a free guide to find out if you’re just str ...
 
Living with PCOS doesn’t have to be a struggle! On The PCOS Revolution podcast we’ll discuss the tools that can transform your PCOS symptoms and change your life. You’ll learn the secrets of kicking PCOS to the curb as reproductive experts and fellow cysters share their wisdom so you can better understand how to break free of anxiety, depression, weight gain, fertility challenges and the dreaded hormonal ups and downs. Disclaimer: The information in this podcast is intended for general audie ...
 
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show series
 
Lisa Brooks Mills, co-founder and Glo’s Chief Impact Officer, leads a conversation with Dr. Aviva Romm, holistic medical doctor, about hormone imbalance, discovering root causes behind symptoms, and healing. As someone affected by Hashimotos, an autoimmune condition, Lisa discusses Dr. Romm’s new book, Hormone Intelligence, and the culture of burno…
 
Dr. Aviva Romm grew up in a housing project in Flushing, Queens. She was given a scholarship and admitted to college by the time she was 15, where she studied pre-medicine. Her journey took a more “natural” road, however, and by the time she was 22, Aviva was a practicing midwife, busily attending births while starting her own family. She spent the…
 
If you thought getting pregnant was confusing, the varying information surrounding birth is a whole other level. At home or in hospital, doula or midwife, epidural or natural and recently, to store cord blood or not? Today’s episode is with Dr. Shamonki of Generate Life, a company focusing on reproductive, genetic, and newborn stem cell services. T…
 
In this episode, I sit down with Beautycounter’s CEO and founder, Gregg Renfrew to discuss her incredible work as a pioneer of the clean beauty movement and her advocacy work on Capitol Hill. We chat about the need for transparency in the beauty (and food) industry and how so many of the products used on a daily basis contain harmful, endocrine-dis…
 
Steph and Dr. Elana kick off Season 3 of the “Doctor Mom” Podcast by sharing a sneak peek of the interviews they’ll be offering throughout this season so you can get excited about what’s to come. You’ll get to know these speakers before they join us so you can start learning from them right away. This season is full of powerful interviews with gues…
 
Heavy periods. At least 50% of women struggle with them enough to, well, absolutely skip wearing white pants during that time of the month, and for 1 in 6 women, they’re severe enough to significant impact quality of life – from disruptive, frequent trips to the bathroom to change pads or tampons, to serious at-work period accidents, to staying hom…
 
Derik Mills speaks with Dr. Amelia Nagoski, the co-author of Burnout: The Secret to Unlocking the Stress Cycle, Dr. Nagoski explains how stress not only affects our emotional and physical wellbeing, but can remain trapped in our bodies. She discusses the ways patriarchy jeopardizes everyone’s health, but especially women and people of color. She al…
 
A little pregnancy update, how to “get over” a relationship you ended with a man who doesn’t want a relationship, negative self talk, and whether to have a second child for your husband when you don’t want one. This week’s deals! Modernfertility.com/PIA for $20 off your fertility test! (Run don’t walk) Outstandingfoods.com/BEST for 25% off my favor…
 
Endometriosis. If you've been suffering with it silently, as so many women are, you know how much it can impact your life. In this podcast I share some of the science-backed herbs and supplements I use in my medical practice for helping my patients address the symptoms and associated underlying causes of endometriosis, including inflammation and im…
 
In this episode, we sit down with bestselling author, poet, and activist Cleo Wade to discuss the inspiration behind her new children’s book, What The Road Said. We discuss how it reminds us all to embrace the journey of life and trust ourselves along the way. We explore the notion of self-care and self-love, and how they deeply impacts the way we …
 
Derik Mills and Professor Rhonda Magee discuss systems of white supremacy and white privilege, and how being “colorblind” denies how race plays an active role in our everyday existence. They explore Professor Magee’s “color-insight” approach and the work of other groundbreaking thought leaders in social justice both past and present, including thos…
 
Liz Roth, an interior designer and LA native, revisited her passion for baking while stuck at home last year. She baked her favs, and left them on her doorstep for friends to grab if they wanted a sweet treat. Not long after, she figured selling her baked goods was a great way to raise money for charity during this tough time, so she spent most of …
 
While acne is something we tend to think of as making our teenager’s lives miserable – and for many young women it certainly does – it also plagues many women well into their adult lives. Moderate to severe acne can really take a toll on you emotionally and mentally. It causes women to skip school or work, pass on social occasions, cancel dates, an…
 
Derik Mills speaks with Tina Lifford, CEO of The Inner Fitness Project, a wellbeing initiative that teaches practices for navigating life with mindfulness and resilience. They discuss Tina’s thriving acting career (currently playing Aunt Vi on Queen Sugar), her work as an Inner Fitness Coach, and her book, The Little Book of Big Lies - A Journey In…
 
I invite you into an entirely new way of understanding your cycles and hormones – as your inner-hormone GPS – and to learn to tap into your innate body wisdom. Knowing the language of your cycles is not only empowering and really interesting, your menstrual cycle is your 6th Vital Sign and can tell you a tremendous amount about your hormonal and ov…
 
Emmett Shine is the CCO and co-founder of Pattern, a family of brands that work together to bring ease and joy to everyday life. I met Emmett in my early 20’s in New York, where we were both a part of a very fun, very debaucheries scene during the night, and in some of the same meetings during the day. At the time he had just founded Gin Lane, whic…
 
Have you ever found yourself saying, ‘if I do this, then I will be that?’ Dr. Sasha Heinz calls this the ‘perfection project’ that many of us experience on the never ending journey to chasing ‘happiness.’ Women especially tend to put a lid on our desires and appetite for life which disconnects us from our true wanting. In this episode, I dig deep w…
 
On The Glo Podcast, we spark conversations about expanding the meaning of self-care. Every episode offers inspiration for you to expand your self-knowledge and take action in the world. We deepen our understanding of the connections we make in inner experiences that emerge from our biology, within our psychology, and through physical movement, and …
 
This week we chat about pregnancy and our past, quite a lot actually, and only got to two of your questions! Thank you to Sports Research and Mate the Label for sponsoring this episode! Fabulous discounts below! sportsresearch.com/everything - use code Everything at checkout for 30% off site wide. matethelabel.com - use code PIA20 for 20% off. Go t…
 
Aimee Raupp is a renowned women’s health & wellness expert and the best- selling author of the books Chill Out & Get Healthy, Yes, You Can Get Pregnant, and Body Belief. She is a licensed acupuncturist and herbalist in private practice in New York, has a Master of Science degree in Traditional Oriental Medicine from the Pacific College of Oriental …
 
In this informative episode, I sit down with Dr. Josh Axe, bestselling author and functional medicine doctor, to discuss the role ancient remedies play in achieving total body healing. We discuss the importance of superfoods and herbs, and how incorporating them into our diets can heal various imbalances, particularly with the skin and the gut. Our…
 
Trinity is the founder of Golde, a brand centered around the vision that wellness and superfoods ought to be more approachable, inclusive and fun. She and her partner have made this business profitable in just a few years, bootstrapping, packaging, googling, borrowing, and basically just making it all happen themselves. Today, Golde is sold at Seph…
 
In this episode, I sit down with sex educator and Foria’s Chief Brand Officer, Kiana Reeves, for an intimate conversation around the meaning of libido-- and of good sex. Kiana shares some of her top, juicy tips for ultimate self-pleasure and breaks down how we can all become more comfortable in our bodies, emotionally and physically, during sex. We…
 
Steph and Dr. Elana wrap up Season 2 of the “Doctor Mom” Podcast by highlighting key takeaways and action steps from the last four interviews of season 2. They share personal insights into their own families tongue and lip tie revisions, help your little ones move from mouth breathing to nasal breathing, and offer a sneak peek into Elana’s upcoming…
 
If you’re pregnant or thinking about getting pregnant any time in the next year, preparing your body for a healthy pregnancy and nourishing your growing baby are probably top of mind. Along with eating as well as you can to optimize your fertility and pregnancy health, this is the time many women consider whether or not they should be taking a pren…
 
Confused after 6 years, whether or not to slide into the DM’s, dealing with being ghosted and much more. Download the OkCupid app FREE on your app store to find love today! Head to www.matethelabel.com and enter code PIA20 for 20% off your order! And don't forget!! You get $20 off on Modern Fertility by going to Modernfertility.com/Pia Produced by …
 
We welcome world-famous sexologist and author, Jaiya Ma, for a juicy, honest conversation around sexual wellness. Jaiya has made it her life mission to raise consciousness about pleasure and sexuality on this earth and give people the tools to uncover their sexual power. She candidly shares her own sexual awakening and how she came to reclaim her v…
 
On today’s episode, Dr. Elana interviews Marni Wasserman, co-host of the Ultimate Health Podcast and Ultimate Baby Podcast. With over 15 million downloads, Marni has a wealth of experience podcasting and reaching large audiences on a variety of health related topics. In our interview we focused the topic on ways to raise a healthy baby using real f…
 
Nervousness as a boyfriend sets off for a trip, a boyfriend who watched soccer rather than his girlfriends TV appearance, longing for a European lover, feeling isolated by a boyfriend’s who’s second language is English, and so much more. Keep your questions coming! Email everythingisthebest@dearmedia.com. And don’t forget about the special discount…
 
What is an acupuncturist/energy healer doing talking about sex? Dr. Jill Blakeway, who I had the pleasure of working with on my fertility journey, says that our libido is life energy. Today we’re discussing her book Sex Again, which she wrote to help her patients get back to sex, but from the perspective of what sex is or can do for you energetical…
 
On today’s episode, Dr. Elana interviews naturopathic doctor, Dr. Ari Calhoun on the topic of vaccines. You will learn what a Doctor Mom’s approach to vaccines means and how to ultimately feel empowered making these complex and difficult decisions for your children. Dr. Ari Calhoun is on a mission to stop the exponential rise in chronic pediatric d…
 
Dr. Lekkos is a functional medicine doctor and the founder of Bios Functional Medicine in Santa Monica. He earned his doctorate in osteopathic medicine from the University of North Texas Health Science Center, has a master’s degree in metabolic and nutritional medicine from the University of South Florida Medical College, and is board-certified in …
 
As a new mother, I could not be more excited to talk all things pregnancy with Dr. Aviva Romm, Yale-trained MD, midwife, Sakara Council member, and someone Danielle and I use as a trusted resource for questions on motherhood both for Sakara and personally. She was the one who I picked up the phone and called when I had a miscarriage, when I was str…
 
On today’s episode Steph interviews Jenae Ciuffreda, a Certified Orofacial Myologist and Certified Breathing Behavior Therapist. Jenae sees both children and adults with orofacial myofunctional disorders (tongue thrust, low tongue posture, weak lip seal, open mouth posture, and mouth breathing). On today’s show she helps us understand how orofacial…
 
Deepica is a vibrant, charming, inspiring woman to say the least. She’s a South-Asian beauty entrepreneur, who’s career took off after a video went viral of her using red lipstick to cover dark circles under her eyes - a trick specific to her skin tone, which instantly resonated with millions of people. Growing up in Texas, she was a far cry from h…
 
In today’s very special Birth Circle episode of Natural MD Radio I sit down with multi-time-NYT best-selling author, Oprah Super Soul Sunday guest, and dear friend Gabby Bernstein to talk about her experience with Postpartum anxiety. After a 3 year journey to conception, followed by a beautiful birth - that I was very blessed to attend - Gabby foun…
 
On today’s episode Dr. Elana interviews Dr. Stephanie Libs, a pediatric and prenatal chiropractor with a specialty working with infants with tongue, lip and or buccal ties. Dr. Steph gives you a sneak peek at what you can expect at a visit with a chiropractor and also teaches us what craniosacral therapy is, which is a helpful treatment for infants…
 
Gear up to hear MaryBeth’s story of overcoming the work addiction and perfectionism that had been rooted in her since childhood. She described herself as “a walking zombie” constantly striving for success – and shares the steps required to reclaim her life. Take a listen! Related links:Learn more about MaryBeth’s work at https://www.sparkvisionnow.…
 
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