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Food Heaven Podcast

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Food Heaven Podcast

Dear Media, Jessica Jones and Wendy Lopez

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Join BFF’s and registered dietitian nutritionists Wendy Lopez and Jessica Jones as they talk to different health & nutrition experts about how we can live healthier, more balanced lives. Each week they deep dive into topics like health at every size, food & culture, intuitive eating, mental health, and body acceptance. If you’re looking for a sustainable and inclusive path to wellness, hang out with Wendy and Jess every Wednesday to learn how to take care of yourself from the inside out.
 
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Eat with Confidence

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Eat with Confidence

Stephanie Webb | Holistic Nutritionist + Eating Psychology Coach

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A podcast for women who are ready to end the battle with food guilt + body shame and cultivate peace, freedom, and confidence. Stephanie Webb, holistic nutritionist and eating psychology coach, and Emily Fonnesbeck, registered dietitian and nutrition therapist, dive into the steps to becoming a Confident Eater. We talk about food, nutrition, body image, disordered eating, and health -- all with a weight-neutral, non-diet approach. Are you struggling with how or what to eat? Are you sick of w ...
 
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of international best-selling book ‘The 4 P ...
 
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a16z Podcast

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a16z Podcast

Andreessen Horowitz

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The a16z Podcast discusses tech and culture trends, news, and the future – especially as ‘software eats the world’. It features industry experts, business leaders, and other interesting thinkers and voices from around the world. This podcast is produced by Andreessen Horowitz (aka “a16z”), a Silicon Valley-based venture capital firm. Multiple episodes are released every week; visit a16z.com for more details and to sign up for our newsletters and other content as well!
 
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REST | EAT | MOVE

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REST | EAT | MOVE

Matt Johnson, Chris Johnson, & Kristen Johnson Brogan

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Your health is your #1 asset. Are you investing in this every day? In this podcast we will guide you along your journey to create a balanced healthy lifestyle allowing you to do and give more in your life and career. As the leading authority on small steps to healthy living, On Target Living has created a lifestyle that not only helps you have better health, but allows you to perform at your best. You will never think about your health & performance the same way again. www.ontargetliving.com
 
This podcast will discuss health, fitness and overall well being. Coach Syn is a personal trainer and life coach that discusses striking the right balance between healthy eating, exercise, and ditching extremes (like fad diets). Coach Syn has dedicated her podcast to demonstrating how to solidly maintain a healthy, balanced lifestyle. She discusses her journey with battling depression and how her love of fitness helped her to achieve mental and physical strength.
 
Welcome to the Busy Girls Guide to Health Podcast, where we combine evidence-based nutrition and health information with real life strategies to help YOU take control of your health in a fun and simple way. Tune in to hear raw and real conversations with ambitious, talented women who are prioritizing health while juggling ALL the things. Hosted by Devyn Derksen
 
This is the Balanced Bod Pod, where we talk about all things balancing life and health so you can have your cake* and eat it too! *and not one of those dairy free, gluten free, no bake, paleo cakes. Like, a real cake. But seriously, health is the greatest gift we have and it does not need to come at the cost of enjoying the fun parts of life. It's not about getting bogged down by any one approach, it's about finding your own balance and what works for you. Follow the balanced bod pod as we f ...
 
Rachel Fine, the nutritionist for dancers, unravels the myths and clarifies the data using an evidence-based approach. Enjoy Rachel's bits-and-bites as she provides easily digestible (pun intended!) advice for a sustainable dance career. Dance nutrition involves nutrient-dense food choices, meal plans, and balanced recipes. Dance nutrition also plays a role in a dancer’s emotional and mental well-being. With an endless supply of nutrition information, it’s difficult to decipher between healt ...
 
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The Balanced Dietitian Podcast

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The Balanced Dietitian Podcast

Marie-Pier Pitre-D‘Iorio, RD, B.Sc.Psychology

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Marie-Pier is a Registered Dietitian with a background in psychology. Her mission is to help individuals ditch the diets and heal their relationship with food and their bodies! We all know that dieting sucks. Fortunately there is a better way. This podcast will give you tools and knowledge to support your journey to heal your relationship with food and your body. Every week, you will hear from Marie-Pier and her guest on all things food, body and mind. You deserve food freedom. You deserve t ...
 
Join me - Lindsay Sarson, a Registered Holistic Nutritionist, Certified Intuitive Eating Counselor and person living with diabetes as I help you to stop the dieting cycle, create food freedom and re-define your health without a 'side' of diet culture. On this podcast we'll explore all things health, wellness and diabetes using a health at every size, non-diet, intuitive eating and holistic approach to living well. This podcast is for you if you're living with diabetes, are tired of diets and ...
 
My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.
 
Love yourself healthy is a podcast that aims to positively influence listeners when it comes to the topic of eating disorders, body image, self love and acceptance of ones self. We will also be discussing a range of different health issues such as binge eating disorder, bulimia, overeating and weight loss. Tackling them from a completely different perspective - mind, body, psychology. Throughout the podcasting journey you will also get to know 'real life' stories from people who have had str ...
 
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
 
Big Girl Pants Podcast is a podcast that highlights real people, living real life. It's not all the time that we get one on one conversations with our closest friends. BGP offers perspectives from all walks of life. Health, Fitness, Mental Health, Parenting, Entrepreneurship, and all the struggles in between. We are all people trying to figure it out - join me as I try, one conversation at at time!
 
Healthy living for your 40’s, 50’s and beyond. Live your best life for your next 40. We will talk about everything from how to age well to hormone imbalances to nutrition and holistic health for you and your family. We are meant to live a balanced life, have fun, and also do stupid s*#t now and again. Please subscribe, rate & review wherever you listen to podcasts.If you're interested in being a guest on my podcast, send me a direct email to sandy@sandyknutrition.ca.The views expressed on th ...
 
We are hopeless animal lovers, who want to share our experience and knowledge with you, for the betterment of your animals’ lives. We focus on health, nutrition, behavior, and ideas for overall well-being and happiness. Twice a month, we bring you guest experts, advice, and commentary, and a lot of fun and laughter!
 
The Confident Health Podcast is your guide to finding true total body health and feeling confident in yourself. We’ll discuss topics around fitness, nutrition, general health, building confidence & self-love, and life involving all of that. Confident Health isn’t just about eating right and working out, it’s about loving yourself and your life while discovering true health.
 
Ancient Ingredients for Modern-Day Health - This podcast is geared toward Orthodox and non-Orthodox Christians who want to care for their health in a spiritually minded manner. It focuses on ways to manage medical conditions such as weight loss, diabetes, high blood pressure, high cholesterol, gastric reflux, and more. Rita Madden’s theory of health management is based on the wisdom embodied in the Holy Orthodox Church.
 
The Huberman Lab Podcast discusses neuroscience: how our brain and its connections with the organs of our body controls our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Dr. Andrew Huberman is a tenured Professor of Neurobiology and Ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal ...
 
The "Ambitious + Fit" Podcast is for driven women who have a burning desire to master their fitness, relationships, mindset and career. Your host, Michelle Stallings, combines the power of inspiration with actionable takeaways so you can become the BEST version of yourself, one episode at a time! Michelle is a fitness lifestyle coach and corporate trainer who is on a mission to help women create a balanced life and reach their full potential. If you are a goal-driven, highly motivated person ...
 
The You Are Nourished podcast is for women who are tired of feeling trapped in a never ending cycle of dieting. Does this sound like you….you start a new diet, the diet causes you to restrict your eating... so you end up feeling hungry…then you binge...then you lie in bed feeling guilty about it and then you start dieting all over again on Monday. Have you tried Weight Watchers, Slimming World, Keto, 5:2, Fast 800 and all the other well known diets out there but you cannot stick to any of th ...
 
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Balanced Broncos

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Balanced Broncos

Balanced Broncos Podcast

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Balanced Broncos is the wellness podcast brought to you by BroncoFit- Boise State’s Campus Wellness Department. Listen in as Peer Health Educators Hannah and Elizabeth discuss tips and tricks to live balanced lives during college. https://www.boisestate.edu/broncofit/
 
The Nourishment Community Podcast explores our relationship with food, and how to eat joyfully yet in balanced ways. Based on scientific research, we share practical sound advice for healthy eating & healthy living. Matt and Alice's down-to-earth approach will keep you listening as we share our personal journey as well. The goal is to take time to reflect on small and simple changes you can make now to enjoy greater health and happiness ahead!
 
Welcome to the Coming Clean Project, the all-thing’s environmental toxins podcast. Providing you solutions for cleaner living.We are joined by free thinkers, mavericks, trailblazers and irreverent nonconformists that are unapologetically putting their finger in the air to the status quo all in the spirit of changing the world for the cleaner.
 
A show full of amazing information that can be used by anyone, right now, to improve their health, fitness and nutrition knowledge. Learn how to control your body and mind to make you better in the areas you want to improve or just get confirmation that you are heading in the right direction. Come on our journey, have a few laughs and pick up real world, useful information to make your life amazing! Hosted by Clinical nutritionist and functional medicine practitioner,, Paul Burgess who has t ...
 
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Diet Science

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Diet Science

Dee and Michael McCaffrey

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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
 
A podcast by best friends, Adriana and Brittany, who have strengthened their passion for health and fitness. Sharing raw experiences from their journeys, both separately and together, they encourage a balanced approach to living a healthy and active lifestyle. Tackling topics such as mental wellness, body image, workout regimens, eating habits, relationships & so much more! So tighten that pony, press play, and let’s get to work! Insta: @barebalance_podcast
 
Explore extraordinary healing stories achieved through Medical Medium’s teachings and other alternative healing modalities plus practical solutions to help you live your healthiest life. Hosted by Kerstin Ramstrom, IIN-Certified Holistic Health Coach, Certified Emotion Code Practitioner, five-year follower of Medical Medium, and founder of Carefully Healing. After struggling with chronic illness for decades, Kerstin pursued her quest for healing by overhauling her eating habits after learnin ...
 
They’re expensive, sometimes annoying and the best thing that’s ever happened to us. But there’s so much more to being a mom that no one really talks about. Betches Moms is a podcast that deals with all the real sh*t that happens - like what to do when your toddler figures out TikTok, the fact that the baby’s not the only one who has to wear a diaper after birth, or your mother-in-law constantly criticizing you for eating carbs or drinking coffee. Relax, it’s decaf. Hosts Aleen Dreksler and ...
 
We keep it juicy juicy, we eat that bulgogi. Join us as we talk about the beef growing up- too asian for the white kids and too white for the asian kids. Each episode is meaty with everything from identity struggles to grilling each other, and everything in between. Let’s marinate in these thoughts together. Stay saucey. Instagram | https://www.instagram.com/bulgogi.podcast/ Twitter | https://twitter.com/bulgogipodcast Julie on Instagram | https://www.instagram.com/bejulified/ Hana on Instag ...
 
Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
 
Karen M. Hartnett is a fitness coach, author, and course creator who shares with her listener's topics ranging from weight loss to fitness tips, as well as women's issues like low self-esteem. Author of The Divine Strength Diet Plan, a book that helps readers eat healthy and live a balanced life God's way. She has been a personal trainer for over 32 years and is an expert in her field.
 
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show series
 
Balancing your plate. Eating foods in a certain order. Is it diet culture or can it be intuitive eating aligned? Let's chat about it. What you'll learn by listening: I celebrate my 5 years of being diet free What balancing your plate means and why it is often encouraged? If order of food eaten can impact blood glucose and the implications what if t…
 
So you want to eat healthier, this new year. But as we all know (even if we don't want to admit it), we tend to only stick to things we enjoy. I truly believe eating real food shouldn't feel like a sacrifice- it should be delicious! So in this three-part series, I'm giving you my best tips (as a former personal chef + current healthy recipe develop…
 
Have you ever heard of a Doula? A midwife? Wondered what the difference is? Today we chat with our longtime friend Myriam Webb. She’s a Registered Dietitian, Doula, Business Owner and soon to be Registered Nurse with a passion for helping women of color in her community (basically, she’s a superhero). This episode is packed with details about her j…
 
Isaac Eliaz shares an excerpt from his book, The Survival Paradox: Reversing the Hidden Cause of Aging and Chronic Disease Episode 1608: An Excerpt from The Survival Paradox: Reversing the Hidden Cause of Aging and Chronic Disease by Isaac Eliaz Cancer. Organ failure. Accelerated aging. Can a single “survival molecule” fuel our most deadly and deva…
 
#066 - There is a lot going on in the world right now that's trying to stand between you and your healing. And it's pissing me off! So in a break from our regularly scheduled programming, I am bringing you five of the things that are pissing me off and what you can do about them to protect yourself. While there are probably more than five things in…
 
Tara is part of a rapidly-expanding new business. She asks Ben about some of the biggest hurdles standing in the way of the business's growth. She also opens up about what life experiences may be at the root of her challenges. Ben shares some ideas for realizing effective solutions. See omnystudio.com/listener for privacy information.…
 
No, we're not crazy (ok, maybe a little)- we traveled over 2,700 miles with two kiddos (8 and 4) for just TWO and a half days in the sun. Did we survive? YES! Was it worth it? 100%. In this special bonus episode, I'm sharing how we survived 64 hours in the car with two kids with very little tech (and stayed pretty healthy along the way). Click here…
 
When we think of healing our relationship with food and your body there are 2 levels: 1- Your personal work 2- Changing the system! In this episode, I had the pleasure to talk with Claire, a wonderful RD at The Balanced Practice on the role of public health RDs in slowing dismantling diet culture! Diet culture is a SYSTEMIC issue so addressing the …
 
CAUTION: Contains swearing and themes of an adult nature. It is my absolute pleasure to be able to share today’s conversation with you. I’m speaking with fellow podcaster and author Fearne Cotton, someone I count as a good friend and kindred spirit. Fearne has been a talented and high-profile star on UK TV and radio since the age of 15. But these d…
 
It is extremely difficult to stop doing something that you have been doing for years, and that includes dieting. Many of the women I work with have dieted for decades and find it very hard to break the habit, especially when diets and diet culture continue to draw you in. But there are some downsides to dieting that no-one really speaks about, so I…
 
Renata Leo of Buffalo Sauce Everywhere talks about improving her relationship with her body Episode 1607: Improving My Relationship with My Body by Renata Leo of Buffalo Sauce Everywhere on Mental Health & Fitness Renata is just an open-minded, overly-sensitive, optimistically cynical millennial feminist and creator of Pure Human Content. She consi…
 
In a special crossover event, Madison interview rich and REGULAR host Kiersten Saunders. Kiersten shares her journey from a person with somewhat plentiful credit card debt to a leading voice on smart finance. She also explains her thinking on money, saying it's less about glorifying saving and more about being wise on when to spend. See omnystudio.…
 
Jeanine and Mike discuss why people feel like they always have to make things the most difficult for themselves by giving up something completely. They go from one extreme to the other and wonder why it doesn't work for long. Jeanine also exposes some hard truths about being obese and how ultimately it will most likely lead to the cause of your dea…
 
Join me as I dig in to Ross's background - not only as a member of the military but as someone who knew from a young age that he wanted to be a police officer. This conversation was eye opening for me in so many ways. I really hope you enjoy it! If you or anyone you know needs a studio space like the one used in this episode. please reach out to Ke…
 
In today's episode we go deep on the medicinal benefits of many varieties of mushrooms with Dr. Mason Bresett who is the medical advisor of Real Mushrooms. Mason also has his own naturopathic practice in Sarnia, Ontario – The Health Creation Lab. He uses medicinal mushrooms, herbal medicine, hydrotherapy, acupuncture, nutrition, and mind-body medic…
 
In this episode, I discuss the science of setting, assessing, and pursuing goals. I explain the neural (brain) circuits that underlie goal setting and pursuit. Then I describe nine science-supported tools anyone can apply toward their goals. I explain when and how to use goal visualization, when to use multitasking and how to use specific rewards t…
 
Kate Galliett tells you how to work with motivation challenges Episode 1606: Working With Motivation Challenges by Kate Galliett of Fit for Real Life on Finding Your Why Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap into their full potential through movement…
 
Jay Shetty talks to NBA legend Dwyane Wade about his journey on and off the court. From staying true to his spiritual belief through every game and creating meaningful relationships with his family and friends to helping and building a community out of passion and goodwill and looking past the present to be able to do more. As a three-time NBA Cham…
 
By now you’ve probably seen several financial experts and influencers making their predictions about how the stock market is going to perform in 2022. In this episode, Julien and Kiersten Saunders (@richandregular) ignore all of that and talk about diversifying your portfolio beyond the stock market. While stocks have a proven track record of being…
 
Today’s episode is all about the importance of finding joy in your everyday, and was inspired by a thought I had after watching back my 1 Second Everyday video at the end of 2021… I hope you enjoy it! CONTACT SOPHIE: Coaching - The Joyful Everyday Join The Choose Joy Club The Monthly Pep Talk newsletter - sign up now Blog - www.sophiecliff.com Inst…
 
Lahana Vigliano joins me today to discuss the fascinating connection between gut health and balanced hormones. She shares why the simple question "why?" can be so powerful in identifying what is going on in your body when something feels off. Often, the answer has something to do with your gut! Lahana holds a Bachelor of Nutrition Science degree an…
 
Today, Brittany is joined once again by psychiatrist, author, and founder of Gemma, Dr. Laskhmin. Dr. Lakshmin is back to chat all about postpartum mental health, starting off with a recap of what postpartum depression and anxiety are (and just how common they really are). They also discuss the relatable struggle of getting past the guilt of postpa…
 
Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ Nutrition for a Dancer's Diet and Health | Rachel Fine is a board-certified dietitian, specialist in sports nutrition, and expert in dancer health and dancer nutrition. Learn how to optimize your performance potential and build a healthy lifestyle. Want More…
 
Laure Carter shares 3 reasons why detoxing is not a good idea. Episode 1605: 3 Reasons Why Detoxing is NOT a Good Idea by Laure Carter on Healthy Living & Nutrition Principles Laure Carter is on a mission to bring the perennial wisdom of Ayurveda to women, especially women of color around the world. Her multi-cultural upbringing in both the US, Par…
 
Eric Leija talks about the benefits of simplicity Episode 1604: The Benefits Of Simplicity by Eric Leija on Simple Healthy Intuitive Eating & Basic Workout Routines Eric Leija is an Onnit Academy Senior Kettlebell Coach. He coaches in Austin, Texas at the Onnit Gym. He specializes in kettlebell training courses but also incorporates other training …
 
Patrice Washington is America's Money Maven. She talks with Tristan about her journey to this point, starting from when she lost everything during the recession going to first learning about blogs and ending up where she is today as a respected voice with a bestselling book. Buy her book, Redefine Wealth for Yourself, here: https://amzn.to/3zVEenw …
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1603: Q&A - Does Magnesium Threonate Help Reduce Pain - Different Forms of Magnesium Supplements Indeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal referrals, accordin…
 
If the past year was a year of failed relationships and unhealthy partnerships, you can always turn things around and start anew. Whether it’s reconnecting with an old friend, spending time with your family or your partner, you can always find ways to reignite the lost connections. Make this year a year of positive and genuine relationships. Make t…
 
So you want to eat healthier, this new year. But as we all know (even if we don't want to admit it), we tend to only stick to things we enjoy. I truly believe eating real food shouldn't feel like a sacrifice- it should be delicious! So in this three-part series, I'm giving you my best tips (as a former personal chef + current healthy recipe develop…
 
Dr Alex Pardhy has been involved with hallucinogenics for many years and today she discusses the why's and wherefores around the whole subject. We discuss why people micro dose, some of the benefits as well as the pitfalls. If you want a more detailed, personal discussion with Dr Pardhy you can contact her here: pardhy37@gmail.com If you have been …
 
The start of a new year is the time many of us look to make changes in our lives, incorporating healthy habits and removing unhelpful ones. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episo…
 
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