show episodes
 
Everybody has an opinion on moms and their fitness and quite frankly, most of them stink. Join Coach Amber George (certified personal trainer and nutrition coach) as she dives into a healthy lifestyle while being a busy and overwhelmed mother. She will tackle all three aspects of healthy living from physical, emotional, and spiritual; with a touch of humor and sarcasm to take the guesswork out of your fitness journey.
 
The Barbells & Brothers podcast is for men who want to live an inspired life of purpose for the glory of God and the good of others. This show will help men overcome: Isolation and loneliness Poor physical, mental and spiritual health Lack of Purpose Our focus will be on what it means to be in brotherhood, how to live a life of optimal health and live a life of purpose.
 
#GERIonICE helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at PTonICE.com
 
HansenAthletics Radio is a podcast aimed to inform you on how to become a better athlete, coach, and student. Presented by HansenAthletics, this podcast is perfect for those new to fitness, the established athlete who wants to make sure they are improving mentally and physically, or someone who wants to learn more about what it’s like to take the dive into the performance side of fitness. Business owners and entrepreneurs may also find this podcast beneficial as we will cover aspects of busi ...
 
A couple of guys enjoying and discussing the finer things in life, bourbon and lifting heavy. We'll talk about everything related to lifting in performance as well as our new favorite bourbons we're into. Check it out for great information and insight and some entertainment along the way. Support this podcast: https://anchor.fm/barbellsnbourbon/support
 
Where Strength and Nourishment Collide! A non-conventional approach to health and fitness, your host Kelsey Albers dives into what it means to be strong and nourished. Fueled by her own passion and expectation to live a better life, she hosts experts in the wellness field to discuss a wide range of topics, all looping back to the basic desire to be better. A division of Ignite. Nourish. Thrive. LLC.
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
A Pastor and a CrossFit owner walk into a coffee shop. Pastor Tim Morey and CrossFit 310 owner Kris Germain share a love for CrossFit, training, leadership, and all things gospel. They have been getting together for years over a cup of coffee, to wade deep into the conversational waters of the Bible and barbell, grace and conditioning, the heartbreaking love of the Father and our identities as his adopted children. Listen in as they discuss the mysterious push and pull of Faith and Fitness, ...
 
The science of building muscle on the daily! Bonus video content at http://appliedmusclescience.com/detailz. Join natural bodybuilder John Bosse, MS, RD as he reviews scientific research studies daily and shares practical application tips. Tune in for interviews with leading coaches, professionals and athletes as they share case studies and unique perspectives.
 
The Barbell Voodoo Podcast is a Nashville based podcast centered on people's stories of fitness and health. It's hosted by Jacob Fasig who has seen what amazing life change can happen when you choose to prioritize fitness and health. We tell people's stories and we hope to pass on great information that you can use as you continue your journey of health and wellness. Although we talk A LOT about CrossFit, we do cover other areas of fitness. Come check us out! If you or someone you know has a ...
 
I would like to welcome you to, The Iron Brew Barbell Podcast. The Podcast will focus on Weightlifting in Australia. As some of you may know, I'm passionate about raising the profile of weightlifting in Australia as well as learning from the best and as many people as possible. We will feature a pretty cool mix of top female and male athletes, the next wave of talented youth, as well as well-respected coaches. You will gain an insight into their experiences, good and bad, and learn from the ...
 
Ian's Health is a podcast series discussing all matters health. Hosted by Ian Entwistle, each episode will focus on important topics in health, wellness, nutrition and fitness. There'll also be help from guest experts from the health and fitness world to navigate the science and reveal clear, useful information.
 
Welcome to the Classical Strength Podcast brought to you by Midgard Strength and Conditioning where we bring old school training methodologies to the modern lifter. This podcast is dedicated to discussing how normal people in their 30s, 40s, 50s, and 60s can become strong using classic, barbell based strength training that has been proven over the last century at making normal people strong.
 
End of Three Fitness has one purpose: Make you a better human. Our study and application of doing so is called: BETTERHUMANOLOGY. We help Garage Gym Athletes, the "other" guy and gal, and humans around the world get better. Bringing you weekly episodes with fitness challenges, mental toughness challenges, book recommendations and topics all aimed at making you a better human being. Take the red pill, stay in Wonderland, and we show you how deep the rabbit hole goes.
 
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show series
 
Let's talk about all things family and how to work through it when things don't go according to plan. Plus, we'll dive into home workouts and how to make the most of them and not just be doing bicep curls and crunches over and over until the end of time. I'll list out several ways to actually enjoy and make your home workouts effective! Grab your c…
 
Matt talks to Niki about a refinement of MED principles and how PRs play into the ultimate goal of improving people's quality of life and reaching & surpassing their goals. At Barbell Logic, we're really oriented toward the vast majority of people who want to improve their quality of life, and strength and the process of getting stronger can help t…
 
In this Episode of Barbell Shrugged: Why plateaus exist in training Increasing and decreasing volume strategies Playing the long game and expecting setbacks Eliminating imbalances and additional accessory work The mental strength to keep going Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Diesel…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions from five listeners via Zoom. Justin caught flexing. (4:18) Mind Pump’s latest obsession, the ‘Viking Press’. (7:15) Which states have the highest/lowest IQ? (10:44) Education versus experience/starting a career. (13:51) The Public Goods mission of bringing safe/environm…
 
Greg's Info:Instagram- @gregnuckolsWebsite- https://www.strongerbyscience.com/ For more of our stuff:Podcasts: goo.gl/X4H4z8Website:www.barbellmedicine.comInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vaness_barbellmedicine@untamedstrength@michael_barbellmedicine@derek_barbellmedicine@hassan_barbellmedicine@michael_a…
 
This week, Scott and Karl are joined by special guest Matt Reynolds to discuss Yukio Mishima's book, Sun and Steel. Born into a samurai family, Mishima died by his own hand in 1970, committing seppuku or ritual suicide. While controversial, Mishima is considered one of the most important Japanese authors of the 20th century. Sun and Steel is a memo…
 
In this episode of the Barbells & Brothers podcast I share three pillars that will help us to be better men. Pillar 1...Brotherhood Pillar 2...Optimal Health Pillar 3...Purpose At our core we all want to be better men. It takes courage to take a look at our lives to see what isn't working and go on a introspective journey for a transcendent cause g…
 
The knowledge of using tools is effectively the knowledge of how we extend our bodies beyond are given physiology. Kyle Keough is a powerlifting coach and a student of philosophy, and writes about the barbell in a similar manner. We discussed philosophers like Maurice Merleau-Ponty, Michel Foucault, and what they can tell us about powerlifting and …
 
This week we are welcoming back Jake Hartman to the podcast. I always have a great time stealing some of Jake’s time away to chat with him and this conversation was wildly valuable on a lot of levels. . We of course talk about his new gym DSM Barbell, as well as all of his other ventures. We also get into mindsets in business, powerlifting, paralle…
 
On todays episode we have IPF Junior World Champion Powerlifter and Rehab Clinician, Powerlifter Charlie Dixon from Barbell Medicine. Charlie shares his battle with depression, binge eating and his strategies on how he overcame it all. We also cover fear and doubt in competition and how PTs should bridge the gap between theory and practice. This ep…
 
Tyler Lesher joined FAU as an assistant athletic trainer in November 2020. He comes to the Owls after spending the last four years in the NBA w/ the Greensboro Swarm, The Hornet’s Gleague Affiliate. We touch on recovery, stress management + some deep nutrition concepts! Use my code for a FREE 30 day trial with WHOOP: join.whoop.com/bball. Find out …
 
How many times have you spent hours or years working on something in your life, but then never sharing it with the world because you feel like it’s not good enough for whatever reason? You feel as if you’re not good enough. Can you flip this script in your head to help you take that first step towards your growth and your healing? --- Support this …
 
Thanks to our sponsors: MVMT http://mvmt.com/beaw - Skylight Frame http://skylightframe.com code BEAW - Bulldog Yoga http://bulldogyogaonline.com code BEAW - Apostrophe http://apostrophe.com/beaw code BEAW FOLLOW US: INSTAGRAM http://instagram.com/geo_antoinette http://instagram.com/bartkwan http://instagram.com/taikakwan TWITTER http://twitter.com…
 
Mario Tomic Instagram - https://www.instagram.com/mariotomich/?hl=en Mario Tomic Website - https://www.tomic.com/masterclass-ig Teambuildr- https://themindmuscleproject.com/teambuildr True Protein- https://themindmuscleproject.com/trueprotein Phase 2: 30% off - https://themindmuscleproject.com/phase2 Project Fitness - https://themindmuscleproject.c…
 
2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http://bit.ly/DIESELDADDOJO Or schedule a call with me here and will see if I can help you: https://bit.ly/DieselDadConsult What is Your Metabolism? Metabolisms are confusing. Everyone knows they have one but nobody truly understands how they …
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether lifting to failure taxes the Central Nervous System like lifting heavy, exercises to help with knee pain, whether CBD is a positive “post workout,” and the truth about Gummy Bears as a post workout snack. Mind Pump further expands on their past podcast posi…
 
Are we all in despair, whether we know it or not? Scott and Karl discuss S¢ren Kierkegaard’s cheerful little book, The Sickness Unto Death. Published in 1849, Kierkegaard outlines his theory of the self in relation to his categories of despair, wherein despair is a "disease" of the self. For Kierkegaard, an individual is in despair if he does not a…
 
NPE- https://themindmuscleproject.com/npe Phase 2: 30% off - https://themindmuscleproject.com/phase2 Project Fitness - https://themindmuscleproject.com/fitness Project Strong - https://themindmuscleproject.com/strong Project Body - https://themindmuscleproject.com/body Project Programs- https://themindmuscleproject.com/programs Our episode sponsors…
 
Whats going on guys! We are back this week with a jammed packed episode. We go down some crazy rabbit holes including lingerie, bunkers and revenge with the Muscle Doc, Mat Fraser, and Jake Bostwick. You're not going to want to miss this one. Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share thi…
 
I've got an unpopular opinion on Proverbs 31... And that opinion is that I think Proverbs 31 is an awesome description of a strong woman and not about being a doormat for others. Yes, all Christ followers are to serve Jesus, but, this passage proves that the Lord does not see women as doormats. He sees us as strong & capable beings. We'll also dig …
 
Niki & Gillian review Take Charge 10, Barbell Logic's first ever nutrition challenge. What worked, what did people struggle with, and what did we learn from the process? First, Niki & Gillian would LOVE for you to fill out the survey that you should have received via email. This provides feedback on the challenge. If you started but didn't complete…
 
In this episode Sal, Adam & Justin break down six things you can do to build more strength. The transformation Adam experienced focusing on strength and the mistakes made only training for aesthetics. (1:50) The beauty of strength. (7:34) Don’t fall victim to subpar programming. (10:18) 6 Ways to Become the Strongest Guy (or Gal) in Your Local Gym.…
 
Mark Rippetoe talks about self reliance and the need to think about the daily necessities of life and how those needs will be satisfied if the sources you're used to getting them from are disrupted. Water collection and storage, tools to keep, food storage, electricity, and off-grid living are all topics of discussion.…
 
WHOOP- https://themindmuscleproject.com/whoop Activated Nutrients- https://themindmuscleproject.com/activated Phase 2: 30% off - https://themindmuscleproject.com/phase2 Project Fitness - https://themindmuscleproject.com/fitness Project Strong - https://themindmuscleproject.com/strong Project Body - https://themindmuscleproject.com/body Project Prog…
 
To become a member of the U.S. Air Force’s elite Special Warfare team, you have to be a part of the top one percent of the top one percent. And no one knows better about what it takes to do that than Tyler Christiansen, Human Performance Director for the Special Warfare Training Support Group. On the latest Barbell Shrugged podcast Anders Verner ta…
 
This week on the podcast we recap our suffering from the previous week’s hot sauce challenge and how it ruined the rest of our night. . We discuss inspiration and motivation and how they relate to discipline when it comes to reaching your goals, and how picking an intelligent plan can go a long way in setting you up for success. . Follow Your Hosts…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about bulking without gaining extra fat tissue, whether there is evidence to suggest that eating more meals more frequently throughout the day is better for weight loss, the pluses and minuses of F45 training, and percentage based vs. RPE based training styles. Why does …
 
Hyperice- https://themindmuscleproject.com/hyperice BLUblox- https://themindmuscleproject.com/blublox Phase 2: 30% off - https://themindmuscleproject.com/phase2 Project Fitness - https://themindmuscleproject.com/fitness Project Strong - https://themindmuscleproject.com/strong Project Body - https://themindmuscleproject.com/body Project Programs- ht…
 
Thanks to our sponsors: Betterhelp http://betterhelp.com/beaw - Bulldog Yoga http://bulldogyogaonline.com code BEAW - Felix Gray http://felixgrayglasses.com/beaw FOLLOW US: INSTAGRAM http://instagram.com/geo_antoinette http://instagram.com/bartkwan http://instagram.com/taikakwan TWITTER http://twitter.com/Geo_Antoinette http://twitter.com/BartKwan …
 
Schedule Your Diesel Dad Discovery Call Fitness: An Ethical Responsibility I hate the term “motivation.” Motivation is overrated. The entire fitness industry is built on short selling aesthetics. Looking good naked is awesome but the goal you have in mind is rarely attainable without a lifestyle you cannot sustain. Performance plays to the long gam…
 
Matt & Niki are joined by Cameron Cox, BLOC Exclusive Coach and owner of Cox Sauce BBQ Sauce, delicious barbecue sauce (getchu some). They answer questions on bicep tears, lifting straps on the deadlift, shoulder pain on the bench press and squat, programming chin ups, getting your others to train more effectively, and a would you rather question. …
 
In this episode Sal, Adam & Justin discuss why traditional warm-ups are an inferior way to prepare for a workout and what you should do instead. How the guys were sold on the 10-minute warm-up as young personal trainers. (1:41) The moment the guy's minds were blown on what a warm-up ACTUALLY does. (5:13) Why you don’t hurt yourself from a movement …
 
This week on the show, Lachy had the pleasure of sitting down with nutrition expert Martin Macdonald. They dive deep into the truth behind rapid fat loss science and shine a big light on the current state of nutrition in the industry. This show will empower you with knowledge of how nutrition can help you achieve your health, performance & fat loss…
 
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