show episodes
 
The self love fix podcast is a podcast dedicated to helping young women delve deeper into their inner child to help them cultivate within themselves self love, self worth, and high self esteem. Join Host and Inner Child Healing coach, Beatrice Kamau as you laugh, cry, grow, and learn the truth of who you are and what you deserve.
 
Here on The Pretty Soul podcast, Pop singer & Youtuber Jhéani gives listeners a soul-centered deep dive into her divine feminine perspective on life in the modern world. She takes listeners on a fun, mystical, & enticing journey through various conversations, where her & her guests share passionately & candidly on juicy topics regarding spirituality, pop culture, & awakened feminine embodiment.
 
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show series
 
Hey sis! In this episode, we are talking all about heartbreak. I offer a different remedy to "getting over it" in this episode as we discuss the highs and lows of a broken heart and the importance of holding space for yourself during this time. Tune in to hear more! Click here to join my Patreon where you can get exclusive self-love fix content lik…
 
Hey sis! In this episode, we are talking all about money mindset. If you are feeling triggered by the name of this episode or even by the word money, you are going to find this episode to be transformational as I go DEEP into the concept of how money, trauma, and self-worth are ALL related. Prepare for a breakthrough this week. Click here to join t…
 
Hey sis! In this episode, we have guest expert Eliza Boquin, MA, LMFT joining us to talk all things chakras, pleasure, & trauma. We all DESERVE to feel good in life and let's be honest, trauma can deeply affect our ability to feel this way. Join us as we dive into mitigating trauma and welcoming in pleasure into our lives. Click here to snag your s…
 
Can you BELIEVE IT?! We are at the END of 2020! Sit back and tune into this episode where I dive deep into the lessons that I both learned in re-learned in this sweet & sour year. The surprise is OUT! Click here to get a bundle of 75 self-love courses for $75.90! (My course, No More Codependent Thought Patterns is also included in the bundle along …
 
Hey sis! In this episode, we are talking all about fear, listening to your intuition, and making decisions when it comes to relationships, your career, and life in general- we are getting raw & real and diving into how going back and forth ends up hurting us and our potential in the long run. Click here to join the waitlist for my 4 month group coa…
 
Hey sis! In this episode, we are talking all about validating narcissistic abuse. Yes, we are getting raw & real with narcissistic abuse in childhood, validating your truth, and understanding the magnitude of what you have been through. Tune in to hear more! Click here to join my 4 month group coaching program, Embodied. Spots are limited- I will o…
 
Hey sis! CLICK HERE FOR THE FREE GUIDE FOR BOUNDARIES WITH THE NOSY FAMILY MEMBER. Click here to join my Patreon where you can get exclusive self love fix content like journal prompts, audio affirmations, and much more! Business Inquiries? Email the team: hi@beatricekamau.comBy toxic family members, narcissistic abuse
 
Hey sis! In this episode, we are talking all about filling YOUR cup. Have you been feeling like you have been there for EVERY single person except... you? Have you been feeling like you're carrying a heavy load of showing up for others and feeling jaded and down about your own well-being? Listen to THIS. You won't want to miss it! Click here to joi…
 
Hey sis! In this episode, we are talking all about filling YOUR cup. Have you been feeling like you have been there for EVERY single person except... you? Have you been feeling like you're carrying a heavy load of showing up for others and feeling jaded and down about your own well-being? Listen to THIS. You won't want to miss it! Click here to joi…
 
Hey sis! In this episode, we are talking all about the highs and lows of the self love journey and how it is ANYTHING but a linear, predictable process. We dive deep into balancing our humanness and our spirituality as we navigate codependency & our wounds. Click here to join my Patreon where you can get exclusive self love fix content like journal…
 
Hey sis! In this episode, we are talking all about our intuition & trusting our intuition cultivates deep, expansive inner child healing Click here to join my Patreon where you can get exclusive self love fix content like journal prompts, audio affirmations, and much more! Click here to get your FREE copy of my Anatomy of Self Love workbook Busines…
 
Hey sis! In this episode, we are talking all about how codependency affects the way you view yourself. Codependency impacts your ability to love yourself and to see yourself as worthy. You will NOT want to miss this episode. Tune in to hear more! Click here to join my Patreon where you can get exclusive self love fix content like journal prompts, a…
 
Hey sis! In this episode from a previous Instagram live, we talk all about working through triggers and criticism and how triggers are NOT a sign that you are "not healing". You won't want to miss this. Click here to join the waitlist for my upcoming Self-love course to get $150 off! Hurry! The waitlist closes on October 11, 2020! Comments? Busines…
 
Hey sis! In this episode we talk all about my experience with narcissism growing up and how it affected the way I viewed myself and others and how it affected my dating experiences and self-esteem. Can't wait for you to tune in! Click here to join the waitlist for my upcoming Self-love course to get $150 off! Hurry! Waitlist closes October 11, 2020…
 
Hey sis! In this episode, I am going to be walking you through what a typical day in my codependent past looked like. I reflect on the college days of obsessing over getting a text back, feeling insecure, and feeling unworthy. I also reflect on some of my shadows that jumped out during these times. Can't wait for you to tune in! Click here to join …
 
Hey sis! Have you ever heard the phrase "know your worth" and felt like you didn't really "know" it? Or maybe you felt like even though you have an idea of the life you want or how you want things to show up in your relationships, they just... don't. I've been there! Listen in on this episode where we talk all about embodying your worth and why it'…
 
Hey sis! Have you ever struggled to ask for help at work? With your day to day tasks? When you were going through a hard time? Did asking for help ever make you feel like a burden? If that's you you are NOT going to want to miss this episode, in this episode, we talk alllllll about why it's okay to ask for help and support. Click here to join my Pa…
 
Hey sis! In this episode, we are talking about something heavy & serious. We are talking about C-PTSD & anxiety and how it may show up in people who are codependent. We talk about how C-PTSD how can affect your sense of self, your identity, and your sense of well-being, you won't want to miss this one. Click here to join my Patreon where you can ge…
 
Today’s episode is all about our favorite topic in the whooole world... SELF LOVE! And we have the perfect guest to discuss it with— the lovely Beatrice Kamau from @theselflovefix! For those who aren’t yet familiar, Beatrice is a registered dietitian by trade and an inner child healing coach by vocation. She is an expert on self-love & healing code…
 
Hey sis! In this episode, we are talking all about boundaries... only this time, we are talking about having boundaries with ourselves! Most of the time, the conversation on boundaries centers on how to form them with our friends, colleagues, family, and acquaintances but what about when it comes to overworking ourselves and pushing ourselves too h…
 
Today’s Pretty Soul episode is a rich conversation for ALL races on the importance of examining & healing our own internalized anti-blackness. Whether you’re white, black, or any other race.... unfortunately we all have been impacted by the system of racism in one way or another & therefore, we all have absorbed anti-blackness as a result, whether …
 
Hey sis! In this episode, we are talking all about being authentic with yourself. We talk about how codependency can make it difficult to be your most authentic, true version of yourself, and why you should push through the blockages, and embrace your most authentic self anyway. Tune in to hear more! Click here to join my Patreon where you can get …
 
Hey sis! In this episode, we are talking all about love bombing. We get into what love bombing is, how to spot love bombing, and how to deal with the effects of being love bombed. Click here to join my Patreon where you can get exclusive self love fix content like journal prompts, audio affirmations, and much more! Click here to join the no more co…
 
Self worth is probably the #1 thing I’ve struggled with in this lifetime. As a Chiron in Cancer who has experienced repeated trauma, abandonment & cruelty beyond belief throughout the years... it’s definitely taken everything in me to undo the lie that my life was absolutely meaningless & had no value. Worthlessness to me felt as true as the air in…
 
Hey sis! In this episode, we are talking all about healthy partners, the signs of healthy partners and potential partners, and ways for us to tell if we have a healthy partner or potential partner. Tune in to this episode for more! Click here to join my Patreon where you can get exclusive self love fix content like journal prompts, audio affirmatio…
 
Today’s episode is one you’ll definitely be glad you listened to! We are learning all about the ancient science of Ayurveda! We are joined by an amazing Pretty Soul, Angelica Neri, who is 1/2 of @Soulfullveda on IG & an Ayurveda coach & practitioner. Angelica shared a gold mine of insight & knowledge with us about this ancient practice that will de…
 
Hey sis! In this episode, we are concluding the reparenting series with part 4 of the series on the topic of Enmeshment. Enmeshment happens when we struggle to distinguish between who we are and who other people are. Often times, this happens with our parents and our families. When this happens, it makes it difficult for us to know and realize our …
 
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