show episodes
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
 
Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
 
Mark Groves, a Human Connection Specialist, explores the complex world of relationships and connection. What underlies our connection with ourselves and others? Why do we show up the way we do in our romantic relationships, professional life, friendships, our own health and wellness and more? How do we maintain long term connections that thrive? Mark has a fun, no holds barred, no BS approach to exploring the human condition and the fundamentals of all our human connections.
 
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
 
Turn me on podcast is a no holds barred conversation about what it is to be a sexual being in the world. Hosted by Jeremie and Bryde, a married, poly, adventurous couple who love to talk to people about S-E-X, the conversation is geared toward getting real about pleasures of the flesh with intelligence, humour and maybe a little pillow talk.
 
Evolve is a conversation about my favourite ingredients for a healthy human experience - we take an informed look at topics that include nutritional and emotional wellbeing, as well as expanded consciousness. We hope you’ve enjoyed the podcast snippets - if you’d like to listen to the full uncensored content, please visit The Evolve Network at www.evolvenetwork.tv
 
The IDEO U Creative Confidence Podcast hosts candid conversations with some of today’s most inspiring change makers, design thinkers, and creative minds. IDEO Partners and IDEO U leaders Suzanne Gibbs Howard and Coe Leta Stafford speak with guests about their approach to leadership, creativity, innovation, and growth. Get insight into their success through personal stories and real-world examples, and learn how to bring a human-centered approach to your own work. Discover more at IDEOU.com.
 
Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
 
Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic perform ...
 
On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, and host Mark Young examine the latest scientific research, technology and bio-hacks to uncover the truth about the human body’s potential for extending both life and health span well past the what most people accept as biological fact.
 
At WHOOP, we are on a mission to unlock human performance. We measure the body 24/7 and provide detailed analytics to our members regarding strain, recovery, sleep, HRV and more. Our clients range from the best professional athletes in the world, to Navy SEALs, to fitness enthusiasts, to Fortune 500 CEOs and executives. The common thread among WHOOP members is a passion to improve. What does it take to optimize performance for athletes, for executives, for anyone? We've launched this podcast ...
 
The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call “life!” Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping ...
 
The Transform Your Workplace Podcast covers everything you need to build a great workplace. Industry experts, thought-leaders, HR experts and entrepreneurs join us to discuss big ideas that can transform your organization. Each week we cover a new topic, ranging from HR, communication and culture to business growth, leadership and workplace trends. Access more episodes, subscribe, and learn more.
 
Are You ready to join the Wellness Rebellion? Achieve optimal health and wellness by utilizing the dynamic design of the human body! You are built to be healthy! Don't believe what the "medical model" tells you. Focus on the cause of your symptoms, don't just numb them with a lotion or potion. Dr Bergman reveals natural solutions for chronic conditions in America today. Educate yourself!
 
Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
 
Conversations about employment and labor law issues that impact the workplace. The purpose of Littler's podcasts is to provide helpful information for employers, addressing the latest developments in labor and employment relations. They are not a substitute for experienced legal counsel and do not provide legal advice or attempt to address the numerous factual issues that arise in any employment-related issue.
 
Future of Sex podcast takes you inside the world of sextech, the emerging industry at the intersection of sexuality, technology, and what it means to be human in the middle of it all. Join host Bryony Cole as she talks to sextech’s leaders and experts, from sex therapists researching skin hunger, to Cannasexual™ entrepreneurs who are finding ways to bring CBD and sex together, to astrosexologists asking the tough questions like, Are We Allowed To Have Sex In Space?
 
Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
 
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show series
 
In this episode Steve Rathje, social psychologist specializing in social media and political polarization, explains to us why we are prone to conspiratorial thinking, and how we got into the state we find ourselves in Western societies. Virality, engagement, fake news, motivated reasoning, negativity bias, and much more are covered the way only Ste…
 
What do podcasting, criminal justice, journalism and parenthood (including really bad dad jokes) have in common? Humanity. Guest: Amber Hunt, Accused and Crimes of the Centuries ------------------------ Promo: Missing Persons podcast Disclaimer: Kyle Gould Art: DarkWolf Creative Music: Jake Pierle -- https://jakepierle.bandcamp.com/ ---------------…
 
Juneteenth is a holiday to celebrate the day Union troops went to Galveston, TX, in 1865, to declare freedom for all slaves. The Emancipation Proclamation, however, had been enacted 2.5 years earlier, yet it took that long for the news to reach Galveston. It’s a great metaphor for how we live. Prophets and teachers have been coming into our lives t…
 
With millions of Americans still unvaccinated and dangerous variants continuing to spread, the footrace against the virus continues into the summer months. Want to help? The Made to Save Coalition is a national grassroots effort to ensure communities hardest hit by COVID-19 have access to vaccines and accurate, timely information. Chris Wyant, exec…
 
Dr. Patricia Corby is Associate Professor of Oral Medicine and Associate Dean of Translational Research at Penn Dental Medicine. Her work focuses on the importance of providing dental services alongside critical public healthcare services, like cancer treatment. In this episode, Pat provides an overview of dental anatomy, the importance of oral hyg…
 
One of the original CrossFit gymnastics experts, Carl Paoli, makes an appearance on the Brute Podcast this week, but instead of talking shop, Carl gets into some of his more recent accolades in lifestyle coaching. Carl shares his best tips for designing the life of your dreams, controlling your emotions and taking charge of creating your own realit…
 
“Take care of your body. It’s the only place you have to live.” – Jim Rohn Did you know that only 23% of Americans get enough exercise? One of the biggest misconceptions about incorporating an exercise routine is that it has to be complicated. The opposite is actually true: some of the most essential and effective movement practices are the most ba…
 
In this episode, we're talking about longevity and anti-aging with Olli Sovijärvi and Teemu Arina. Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon This episode is sponsored by BiOptimizers…
 
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to experience some of the things I've w…
 
Today on the podcast I’m talking through why Disney is the strangest vacation for adults, the recent best night of my life, and why embracing your imperfections may lead to you accepting others for their own faults while adding happiness to your life long term. ________________ Don’t forget to check out my fitness programs on https://paleomg.teacha…
 
It is 2021! Get Caught Trying to Make the World Better! Best Safety Podcast, Safety Program, Safety Storytelling, Investigations, Human Performance, Safety Differently, Operational Excellence, Resilience Engineering, Safety and Resilience Incentives... Give this a listen. Thanks for listening and tell your friends. See you on Audible...all my books…
 
This episode is from the HPO live stream highlighting Zach's training and nutrition from the previous week during his build up for the Transcontinental Run from San Fran to NYC this Fall. Support the show: https://patreon.com/HPOpodcast or https://paypal.me/hpopod Show updates & links: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zach.bitter Za…
 
In this episode, we’re talking to Joe Butler. Joe is an autism and neurodiverse communication consultant, and co-author of “Is That Clear? Effective Communication in a Neurodiverse World”. Joe shares effective strategies for communicating with our neurodiverse kids, spouses, co-workers, students and friends. She talks to us about pausing and pacing…
 
BenGreenfieldFitness.com/paulaustin Paul F. Austin is a pioneer in the 21st century responsible use of psychedelics for healing, leadership and personal transformation. He has been featured in BBC, Forbes, and Rolling Stone for his accomplishments in entrepreneurship regarding social awareness towards the benefits of microdosing psychedelics. Paul …
 
Who is ready for a hotter, wetter summer? Today, I’m joined by squirting expert, author, and educator Deborah Sundahl, a pioneer in female ejaculation and G-spot (or g-area) anatomy. Deborah and I discuss the difference between squirting and having an orgasm, a step-by-step guide to tapping into your squirting potential, where the G-spot (aka femal…
 
The Bloomberg American Health Initiative offers full scholarship for MPH and DrPH degrees to people working on the front lines of key challenges to health in the United States. This special episode of the Initiative's American Health Podcast features an interview with host Shane Bryan and scholarship recipient and "Bloomberg fellow" Julianah Marie,…
 
Maryland’s new Health Equity Resource Act will provide more than $50 million to support community-led plans that advance health equity. What might these plans include? Where did this idea come from? Dr. Josh Sharfstein interviews Michelle Spencer, a faculty member at the Johns Hopkins Bloomberg School of Public Health who previously led the develop…
 
Jason Reynolds started The Quantum Movement. The Quantum Movement delivers simple yet profound teachings, provides deep journeys into mentoring for elevation and support that causes you to willingly confront and embrace all aspects of life. "We know you will fall, we simply teach how to get back up. To live a life integrated" In this episode, he co…
 
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/intuitivefasting 2:50 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 3:00 - Follow Melanie On Instagram To See…
 
Welcome back to Therapy Chat! In this week's episode, host Laura Reagan LCSW-C interviews Dr. Kristin Neff, the researcher and author who has made Self Compassion a familiar concept. Dr. Neff has a new book out this week called Fierce Self Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power and Thrive. In this conversation you…
 
Hashing out the intricacies of true crime researching, writing and gatekeeping is important, on its own, and fun when it's with someone who just... gets you. Guest: Gemma, freelance writer (including for Obscura) ------------------------ Promo: It's Murder Up North (currently on hiatus but backcatalog is available) Disclaimer: Julia, This is Why We…
 
When Fairy Lily Peachdash goes against the evil queen's orders to save you, a whole new world of pleasure opens up for her. #fantasy #oralworship #cowgirl #anal #magic #nfsw To gain exclusive access to my entire catalogue (over 200 fantasies) and support future works from me, please visit patreon.com/juicypeacherotica or subscribe at https://www.ju…
 
On this episode of Living Beyond 120, Dr. Gladden and Dr. Young talk to Dr. David Ferguson about longevity, training, and how the older athlete can still thrive. Today’s show rundown: Dr. Gladden is in Puerto Rico again having a great time As an avid racer, Mark is experiencing some increased physical pain as his lap times get better Dr. Gladden ex…
 
The Baltimore Convention Field Hospital was established in the spring of 2020 by the state of Maryland, Johns Hopkins, and the University of Maryland to fight COVID. A few weeks ago, Dr. Josh Sharfstein was invited inside the 100,000 square foot field hospital’s command center to meet with Director Dr. Jim Ficke and Deputy Director Dr. Chuck Callah…
 
BenGreenfieldFitness.com/hairgrowth As I was recently reading in a fashion magazine, hair has always been the primary indication of confidence for most men. When you consider that two-thirds of men see hair thinning by the age of thirty-five, and men’s hair restoration is a $1.5 billion industry, you began to understand how much confidence is contr…
 
It's 1996, and Robert Reich has the job of a lifetime – one that's taking a steady toll on his family. In a story he’s never told before, Reich shares the pivotal moment when he turns his economist’s eye on his own life, and realizes: It's fallen out of balance. On a muddy cross-country field, watching his older son run through the rain, he realize…
 
Christian post-apocalyptic author Jamie Lee Grey joins me on the podcast today. We talk about the World Economic Forum’s upcoming Cyberpolygon. In this event they’ll wargame a scenario in which the global supply chain comes under a coordinated cyber attack. The post Jamie Lee Grey-Globalists Broadcast Next Phase of Takedown at Cyberpolygon 2021 app…
 
Christian post-apocalyptic author Jamie Lee Grey joins me on the podcast today. We talk about the World Economic Forum’s upcoming Cyberpolygon. In this event they’ll wargame a scenario in which the global supply chain comes under a coordinated cyber attack. The post Jamie Lee Grey-Globalists Broadcast Next Phase of Takedown at Cyberpolygon 2021 app…
 
In today’s episode we are joined by Kirsty Wirth from Kultured Wellness to explore autoimmunity and the microbiome. We take a look at the importance of in-depth health histories, what “seven generations of health” really means and why investigating and testing adequately to identify the root cause is essential. We then look at the impact of comprom…
 
It is 2021! Get Caught Trying to Make the World Better! Best Safety Podcast, Safety Program, Safety Storytelling, Investigations, Human Performance, Safety Differently, Operational Excellence, Resilience Engineering, Safety and Resilience Incentives... Give this a listen. Thanks for listening and tell your friends. See you on Audible...all my books…
 
Big Exciting Announcement and then some uplifting foreplay featuring plummeting male fertility rates and medical misogyny. This week's guest is Yaz the Human. Jeremie, Bryde, and Yaz dive into shame, movement, and platonic intimacy. Check out their playful offerings on instagram, and tune in to their podcast, "Intellectual Erection". SUPPORT THE SH…
 
How do you honour transitions? Are you able to sit in the space of expansion? Can you fly off the edge and trust? This week's episode is a personal life update. I share what life has felt like lately, moving cities, and how I've been navigating both change and uncertainty while continuously being called back to the present moment. See omnystudio.co…
 
The Hot Vax Summer is upon us, how are we feeling about it? After all this time locked down, are we finally ready to get back out there? We’ve had so much time in the last year to think about what we want in a partner, but are we ready to find them and how do we go about it? This week Bryony chats with Tiff Baira, NYC’s ultimate dating coach and ou…
 
The guys get into how you can train behaviour, as in how your training can influence your behaviour. ENJOY Be sure to like, share, subscribe and comment on Youtube to help the platform grow. #strongfit1 #podcast #health #anxiety #fitness #rabbithole #amsterdam Filmed and edit by LX | VISUALS / https://www.instagram.com/alexbuiter/ Any questions, le…
 
Don’t Tell People Your Shoes Changed Your Life – The MOVEMENT Movement with Steven Sashen Episode 093 Listen to this episode of The MOVEMENT Movement about why you shouldn’t tell people your shoes changed your life. Here are some of the beneficial topics covered on this week’s show: Why minimalist shoes and meditation are related. How Xero Shoes gi…
 
SHR # 2725:: The Pep Talk: Unraveling the Truth About peptides - Jean-Francois Tremblay - There's lots of misinformation floating around about peptides. Some have been repeated so many times by so many people, they haver become "true". We get to the bottom of some of the most common questions about peptide stability, storage, choice of diluent, inj…
 
The COVID pandemic has most of us thinking about having our physical systems vaccinated. But, what about the disease of disinformation? Is it possible to inoculate our minds and make them immune to untruths and bad ideas that spread through social networks? Is there a proven method to keep probable mind parasites at bay? To better understand how to…
 
Actress Lina Esco, the co-star of the CBS drama SWAT, joins the WHOOP Podcast to talk about mindfulness, meditation, and finding success in Hollywood. Lina shares why learning those skills have made a tremendous difference in her life, and also explains why connecting with your subconscious is critical for everyone. She candidly details how she ove…
 
Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Lucas Aoun from Australia. Lucas has studied Exercise Science and Naturopathy and is into many different biohacks. He runs his website at ergogenic.health where he discusses his experiments and shares the latest studies on health, sleep, hormone optimization and longevi…
 
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