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Best Brave Commons podcasts we could find (updated May 2020)
Best Brave Commons podcasts we could find
Updated May 2020
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Get ready to leave perfect behind. Reshma Saujani, founder and CEO of Girls Who Code, has run for office twice and failed. But exercising her bravery muscle led her to create a nonprofit that's reached 300,000 girls with its computer education programs and message of sisterhood. Join Reshma on her mission to show that being brave, not perfect, is the secret to changing the world. The award-winning Brave, Not Perfect podcast, based on Reshma's internationally bestselling book, brings you inte ...
 
In California, a new generation of activists is advancing justice by promoting solidarity among disparate communities, cultures, and causes. Presented by comedian and social commentator Felonious Munk, The Brave tells the stories of these mostly unsung heroes who are discovering strength in unity and common cause with one another.
 
The Brave Writer podcast is a big juicy conversation about how to bring learning to life for your kids! Julie Bogart and guests talk about how parents and children are partners in the learning adventure, especially when approaching the daunting task of writing. Brave Writer appeals to homeschoolers, educators, and parents who want more out of "school" than merely passing tests. Visit us at http://bravewriter.com and follow along at the blog for show notes: http://blog.bravewriter.com
 
What’s stopping us from doing the best work of our lives? It’s the way we work. Whether you’re building a startup or reinventing a global enterprise, every day is a battle between chaos and bureaucracy. But, what if there’s a third way? Aaron Dignan and Rodney Evans help teams all over the world discover a more adaptive and human way of working. Now it’s your turn. Each week, they’ll bring you a counterintuitive take on a common challenge at work—and you'll hear from guests who have been the ...
 
Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising smarter. JJ and her team help people stay fired up and healthy as they age, so they feel the best they ever have at age 40+. JJ is a prominent TV and media personality, whose previous features include co-host of TLC’s Freaky Eaters, 2 years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil, and numerous appearances on PBS, Dr. Oz, Rachael Ray, Acces ...
 
Not your common fairy tales, this collection is a mixture of morals, quirkiness, and sarcasm. In it one finds ironic derivatives (if not roots) of well known fairy tales such as “The Brave Little Taylor” and “Beauty and the Beast,” as well as some more unusual settings to impart the popular fairy tale themes of justice and happily ever after. Most stories are told with wry humor and often shocking irreverence for the expected fairy tale turn out. This is NOT a book for children, but one for ...
 
All the films & shows of today have more in common with our current lives than people think. While they can be an escape from reality for us, we connect to them because they relate to our modern day lives in some way. Listen as we show you the various Rabbit Trails that films and shows from all time periods go down and discuss their stories and how they relate to art, music, religion, politics, relationships, and so much more!
 
A shame-free space where people talk about their struggles, difficult past memories, and what it's like to live with mental illness. Common topics include depression, anxiety, abuse, and trauma. No matter the story, it will be met with compassion. Engage with the show and host Joel Kutz online at http://darkplace.joelkutz.com
 
Do you want to create a luscious, soul filled life, one grounded in purpose and meaning? A life dripping with joy and oozing with delight? Join Hostess Shyralee as she explores the beauty of our existence. Listen in weekly to activate more fully your "big picture" neural pathways designed to guide you in the creation of your very best life. Shyralee is so much more than your average inter dimensional seeker. She a practical, no-nonsense nurturer. She spins her magic to make the world a bette ...
 
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show series
 
It’s time for another Q&A! In today’s episode, JJ answers a question regarding if protein shakes are a good idea after resistance training. She’ll talk about things you should be focused on to get the best results from your workouts, and supplements that are important to include if you’re hitting it hard. Stay tuned to hear JJ’s opinion. Episode Pl…
 
Julie Matthews is a researcher and author specializing in complex neurological, immune, and digestive disorders. Today she and JJ discuss how a diet low in FODMAPs can help relieve digestive issues. Listen as Julie explains exactly what FODMAPs are and the best way to get started on a low-FODMAP diet while the body heals, as well as how long you sh…
 
Without bureaucracy and compliance, how can we ensure that we remain aligned and coherent while also leaving room for judgment? The answer: principles. In this episode, we explore how to craft a useful principle—and how to make use of them day-to-day. Our book is available now at bravenewwork.com We want to hear from you. Send your thoughts and fee…
 
JJ has been drinking protein shakes for over 25 years. She gives the rundown on the trifecta of fat, fiber and protein you should always have in your shakes, and talks about the absolute no-nos. She’ll talk about the size of your smoothies and give some great examples of the ingredients and sources that are vital to keeping your body well-fed so yo…
 
It’s time for another Q&A! JJ answers a question from a listener wondering if The Virgin Diet is effective for people who have had failed gastric surgeries. She’ll cover the basic lifestyle changes that will help anyone who wants to take charge of their health. Developing good habits is a must, as is continuing those habits after you’ve reached you…
 
Air Date 5/21/2020 Today we take a look at the classic battle between good and... not evil exactly but worse than just 'bad'... 'malicious indifference to suffering in the pursuit of ideology over real-world outcomes' maybe?... as seen through the lens of trying to destroy or save the US Post Office, the battle for basic labor rights and protection…
 
Razi Berry, expert in naturopathic medicine, joins JJ today, discussing how being disconnected from ourselves and others has impacted our ability to hear what our bodies are telling us. Because we don’t have that communication, we make choices based on outside influences for when and how much to eat. Doing a few key exercises and eating foods that …
 
It's time to let go of shame and put yourself first. In this episode, Reshma sits down with actor and activist Jameela Jamil for a conversation about the movement against shame, setting boundaries to protect yourself, and the power of sharing your story with the world. Content Notice: In this episode Jameela mentions recovering from an eating disor…
 
Today JJ discusses what sugar does to your body. She’ll review different types of sweeteners, including natural and artificial options, and give her opinion on each. Tune in to find out what JJ thinks about sweeteners like table sugar, aspartame, and saccharin, as well as options like stevia, monk fruit, and sugar alcohols. JJ shares the reasons wh…
 
Air Date 5/15/2020 Today, Amanda and I discuss the new film Executive Produced by Michael Moore, Planet of the Humans. We try to hit as many topics as we can but do not claim this is an exhaustive list of problems with the film. In short, the film tries to make a few good points but they are completely drowned in a sea of misinformation potent enou…
 
One of our listeners asked about saturated fat in coconut milk. JJ explains the importance of having fats in our diet, and the difference between naturally saturated and artificially saturated fats, and how vital a role fat plays in a healthy diet. She also lists foods that contain good saturated fats. Listen in today for this information-packed po…
 
Dr. Marisol Teijeiro, better known as Queen of the Thrones, is a leader in natural medicine and an expert on gut health. She joins JJ today as they discuss how using castor oil packs can improve your digestive health! Listen as Dr. Marisol shares factors that can contribute to uncomfortable digestive symptoms, including bad bacteria and biofilm in …
 
Most of us are working remotely. But we're just treading water, we haven't really mastered it. That's why it's important to talk about remote work after the novelty wears off—when the home office is just... the office. In this episode, we speak with Sid Sijbrandij, Cofounder and CEO of GitLab, about how their 1,290 team members work remotely in sup…
 
JJ just returned from a fantastic trip to Iceland. She immediately felt energized and happy and calm, and wanted to find out why. The Icelandic people eat very clean and spend a lot of their social time in the hot springs, soaking in the physical and emotional benefits. Listen to find out what we can learn from Icelanders about health and happiness…
 
It’s time for another Q&A! In today’s episode, JJ answers a listener’s question about fasting and working out first thing in the morning. Tune in as JJ discusses what quality workout you should be striving for, and if you are able to do this while fasting. She’ll offer suggestions on what you can consume before a workout that won’t break your fast.…
 
Air Date 5/7/2020 Today, Amanda and I discuss the dangerous, pervasive epidemic of hope fueled by desperation spreading throughout the country that is leading people to self-destructive thoughts and actions. Be part of the show! Leave us a message at 202-999-3991 MEMBERSHIP ON PATREON (Get AD FREE Shows & Bonus Content) EPISODE SPONSORS: SHOP AMAZO…
 
World-renowned neuroscientist and neuro-nutritionist Dr. Lisa Mosconi joins JJ today as they discuss a vitally important topic: women’s brain health. Women's brains age distinctly from men's, due in large part to the decline of a key brain-protective hormone: estrogen. Dr. Lisa and JJ discuss the roles of estrogen in the body and the brain, as well…
 
Millions of families have been forced to educate at home due to the pandemic of COVID-19. Millions of families also educate their kids this way by choice. Whether you are the former or the latter, all are welcome here. In the midst of this pandemic, Harvard Magazine published an article titled “The Risks of Homeschooling,” and I certainly have some…
 
Vote for Brave, Not Perfect in The Webby Awards! bit.ly/BNPWEBBYS In this episode, Reshma has a conversation with Rabbi Danya Ruttenberg about what it means to be a spiritual leader on the internet, what poop has to do with faith, and fighting back against sexism that's entrenched in so many religious traditions. : Plus, Reshma answers the question…
 
Air Date 5/3/2020 Today we take a look at the unique, profound dysfunction at the heart of the train wreck that is Trump's response to the Coronavirus. Plus, we explore the death cult that is the group of people still supporting the president. Be part of the show! Leave us a message at 202-999-3991 MEMBERSHIP ON PATREON (Get AD FREE Shows & Bonus C…
 
Today JJ discusses how vitamin D helps your body perform at its best. She lets you know how much vitamin D you should be taking, ways you can get this super hormone into your system naturally, and how to determine how much you should be taking when you supplement. She’ll also talk about what foods contain vitamin D, and which vitamin you should alw…
 
It’s time for another Q&A! A listener asks JJ, “What type of magnesium do you recommend?” Magnesium serves the body in many different ways, and this is what dictates which type of magnesium you should be taking. Listen in today for this information-packed podcast! Episode Play-By-Play [0:35] From Kathleen F in SD, “What type of magnesium do you rec…
 
Air Date 4/29/2020 Today, we discuss clips that highlight two of the most powerful American myths that consistently drive us into calamitous territory: the primacy of market-based solutions and hyper-individualism Be part of the show! Leave us a message at 202-999-3991 MEMBERSHIP ON PATREON (Get AD FREE Shows & Bonus Content) EPISODE SPONSORS: Clea…
 
Dr. Fiona McCulloch joins JJ on today’s episode. She is a naturopathic doctor and founder of White Lotus Integrative Medicine in Toronto, Canada. Her book, 8 Steps To Reverse Your PCOS, offers methods for the natural treatment of Polycystic Ovary Syndrome. Dr Fiona and JJ discuss how circadian rhythm affects the fat cells in our bodies. Fat cells p…
 
With the Ready For Anything series behind us, we're jumping right in to Season Three of the podcast! For this season, we're going to play with the format—making it shorter, sweeter, and (hopefully) even more helpful. Before the pandemic, many of our technologies, markets, and institutions had what Douglas Rushkoff calls an "antihuman agenda." Today…
 
Today JJ discusses the importance of having a rich prebiotic component to your diet. Prebiotics feed probiotics, helping you maintain a healthy balance of gut flora and better able to fight off leaky gut. JJ also explains how prebiotics help keep your body’s inflammation low, as well as contribute to a host of other health benefits. Read on to disc…
 
It’s time for another Q&A! In today’s episode, a viewer asks if making a smoothie with bananas is a good snack for combatting afternoon slumps. JJ suggests tracking habits to determine why a slump is happening in the first place, and offers suggestions on how to eat correctly so you feel full and energized 4-6 hours between meals. Tune in for more.…
 
Emily Lark and JJ discuss back pain; the best way to treat it, the worst things you can do, and stretches and exercises to improve strength and flexibility for a stronger healthier back. Emily Lark is a speaker, author, fitness expert and creator of the internationally bestselling program Back to Life. After living most of her life with debilitatin…
 
This is the thirteenth and final episode in a series devoted to teams in transition due to the Novel Coronavirus. It's about more than simply adapting to remote work—it's about adopting (in the midst of this chaos) a way of working that will make you ready for anything. Today's episode explores the area of compensation and the role that will play i…
 
Air Date 4/21/2020 Today we take a look at the ways that COVID-19 are impacting the most vulnerable communities the worst and how our legacy of discrimination is being put on full display. Be part of the show! Leave us a message at 202-999-3991 MEMBERSHIP ON PATREON (Get AD FREE Shows & Bonus Content) EPISODE SPONSORS: ExpressVPN.com/LEFT SHOP AMAZ…
 
Reshma has an honest conversation about brave and innovative leadership during the COVID-19 pandemic with Dr. Tarika Barrett, Chief Operating Officer of Girls Who Code. How does the organization support girls during the crisis? Why is virtual learning far from an ideal solution? How is the organization showing bravery and adapting in this crisis? P…
 
In today's podcast episode, JJ talks about a topic that is near and dear to her heart: how to slow aging and live a long, vibrant life! Listen as JJ reviews nine awesome suggestions that have been proven to boost longevity and improve health. By putting these practices into use, your health can keep up with your young-at-heart mindset. JJ uses thes…
 
It’s time for another Q&A! In today’s episode, JJ discusses how many hours of sleep we really need, and what other factor is just as important. She’ll also review tips on how you can get a better night’s sleep every night. Listen in today for this information-packed podcast! Episode Play-By-Play [0:45] How many hours of sleep do you really need? [1…
 
This is the eleventh episode in a series devoted to teams in transition due to the Novel Coronavirus. It's about more than simply adapting to remote work—it's about adopting (in the midst of this chaos) a way of working that will make you ready for anything. Today's episode explores the area of membership and the role that will play in navigating t…
 
Air Date 4/16/2020 Today, Amanda and I discuss a few of the aspects of life during a pandemic that's causing mental fog and affecting our work. Be part of the show! Leave us a message at 202-999-3991 MEMBERSHIP ON PATREON (Get AD FREE Shows & Bonus Content) EPISODE SPONSORS: Clean Choice Energy SHOP AMAZON: Amazon USA | Amazon CA | Amazon UK SHOW N…
 
Dr. Susanne Bennett joins JJ as they discuss the incredible benefits of traditional Korean kimchi, a fermented food easily made. Dr. Susanne Bennett is a holistic chiropractic physician, specializing in allergies, detoxification, gut health and anti-aging medicine and a #1 bestselling author. She explains the benefits of kimchi, and its effect on o…
 
This is the tenth episode in a series devoted to teams in transition due to the Novel Coronavirus. It's about more than simply adapting to remote work—it's about adopting (in the midst of this chaos) a way of working that will make you ready for anything. Today's episode explores the area of information and the role that will play in navigating thi…
 
Air Date 4/12/2020 Today we take a look at the way mass incarceration is coming back to bite the US as jails, prisons and immigrant detention centers are becoming Petri dishes for the coronavirus that will help perpetuate the pandemic as well as non-virus related deaths throughout the population. Be part of the show! Leave us a message at 202-999-3…
 
Today JJ talks about the incredible benefits that consuming just a little bit of high quality dark chocolate every day can make in your health. Listen to find out how dark chocolate can help with everything from improved brain function and a healthier heart to increased insulin sensitivity and better skin. What kind of chocolate and how much should…
 
It’s time for another Q&A! JJ talks about potatoes in today’s Q&A episode. Recent studies show that potatoes are healthier than previously thought, high in resistant starch, and helpful with gut bacteria. Want to know JJ’s favorite way to prepare potatoes? Make sure you listen to today’s podcast to find out. Episode Play-By-Play [0:01] Potatoes are…
 
This is the seventh episode in a series devoted to teams in transition due to the Novel Coronavirus. It's about more than simply adapting to remote work—it's about adopting (in the midst of this chaos) a way of working that will make you ready for anything. Today's episode explores the area of innovation and the role that will play in navigating th…
 
Air Date 4/8/2020 Today, Amanda and I discuss the extremely counterintuitive practice of Negative Visualization and how it could be one of the most powerful tools to help you feel better about your circumstances and the state of the world during the pandemic crisis. Be part of the show! Leave us a message at 202-999-3991 MEMBERSHIP ON PATREON (Get …
 
Danna Bowman and Ginny Mahar, two thyroid patient advocates, came up with an idea for using technology to make the journey easier for other thyroid patients than it had been for them. This revolutionary wellness game, THYROID30, helps you hit the refresh button on your diet and lifestyle choices so you can feel better again. Listen as Danna and Gin…
 
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