show episodes
 
The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
 
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show series
 
In this episode, Eric Tivers and his guests, , , , , and Barb answer listener questions in our May Q & A session of . We’re taking questions from you about situations you want to discuss. It doesn’t matter if it’s personal or professional. We’re here to offer our knowledge and perspectives to help you find the answers you seek. Susan starts off the…
 
"When I was in a high-stress situation, I don’t know if it’s the adrenaline acting like Adderall, but everything slows down for me and it’s by the numbers." Today, listen as your host Eric Tivers and his guest Jennifer G. discuss how her diagnosis affected her law enforcement training and career as well as some of the traumatic events from her chil…
 
Today, we’re talking to my friend, Andrea Goulet. Andrea is an author, an empathy driven software developer, and an ADHD mom. In this episode, Andrea discusses the patterns of emotions and communication. She talks about the value of recognizing what we say about ourselves, the limits of binary thinking, paying attention to messaging, and the import…
 
Today, it's your celebratory speaker, Brendan Mahan, M.Ed., M.S. Holidays, especially religious holidays are intended as a break, and often as a time of reflection. But they can also be unwelcome speed bumps in our week/month/year, if we aren't ready for them when they come. So, we're looking at the calendar as a whole and exploring when some of of…
 
"It’s very easy to get lost in what other people say and think it’s your own thoughts.” Your host, Eric Tivers, welcomes back returning guest Justin Classen who was previously on the show in episodes and . They discuss Justin’s journey after his last appearance on the podcast, navigating issues of trust, attachment theory, and codependency, and his…
 
Today, we’re talking to Erin. Erin is a teacher, and an ADHD mom of two boys. She’s also an alumna of the ADHD Essentials Parent Groups. In this episode, Erin shares some of the lessons she’s learned along her ADHD journey. She talks about how learning about herself and her imperfections made her a better teacher and parent, how being a teacher mad…
 
“I think that expectation of neurotypical behavior is hopefully changing in companies so that if somebody acts a little bit different, they are not judged as less than or atypical, it’s just different.” Listen as your host, Eric, Tivers, and his guest Dr. George Sachs discuss his journey before discovering he has ADHD, the start of his practice, th…
 
Today, we revisit a conversation with James Garrett of Brain By Design. James has been studying and teaching about the brain for over a decade. He’s passionate about turning this academic knowledge about the brain into practical tools that anyone can use. And today, he’s doing it through the lens on ADHD! In this episode, James discusses the four q…
 
"I feel really lucky, and I think I'm just trying to find meaning, helping other people and being good in the world around you and just taking it one day at a time." Listen as your host, Eric Tivers, and his guest Leya Russell discuss the plane crash she survived, her injuries and recovery, her art and photography, plus much more on this episode of…
 
Today, we’re talking to Rick Webster. Rick is the CEO and leader of Rena-Fi, a practical, research-based financial education platform. He is also an ADHD Coach, and long-time associate of the ADHD organizations ADDA, and CHADD. And he has ADHD. In this episode, Rick talks to us about financial literacy. We discuss the role emotion and The Wall of A…
 
Listen as with his guests, , , , , and Barb answer questions from the listeners in our monthly Q & A session of . We are taking questions from you, the listener, about situations you want to talk through. It doesn't matter if it's personal or professional; we are here to give you our perspective and see if we can help you find some answers. Rob sta…
 
Today, we’re talking to Mary Dibinga, M.Ed. Mary is a high school English teacher, and an ADHD parent. In this episode, Mary reflects the effects COVID has had on her students and her teaching. She discusses what being a parent during COVID taught her about teaching, learning loss and huge leap forwards, why we should intentionally teach our kids h…
 
"Everyone told me, why can't you just get it together? Why can't you stick to one thing? If you stick to one thing, look where you will be in ten years, you could be an expert." Listen as your host, Eric Tivers, and his guest Kate Engel discuss why it took so long to schedule this interview, when she was diagnosed with ADHD and the countries she ha…
 
Today, we’re talking to Ilyse Greenberg. Ilyse is a strengths-based coach and expert in the use of the Clifton/Gallup Strengths-Finder Program. In this episode, Ilyse talks to us about the power and importance of focusing on strengths. She discusses the Clifton/Gallup Strengths-Finder Program, the importance of playing to our strengths and our kids…
 
"Make mindfulness your own, find tools, whether it's apps or books that resonate with you, and be empowered in the process." Listen as your host, Eric Tivers, and his guest Lidia Zylowska discuss the definition of mindfulness and the benefits of daily mindfulness meditation, plus much more on this episode of . Lidia is an Associate Professor at the…
 
Today, it's your host, Brendan Mahan, M.Ed., M.S. We're talking about transitions, as well as how video games can make them harder. Specifically we look at transitions through two lenses - the physical/mental/emotional lens, and the into/out of lens. I'm sure you'll find this episode useful! Join the ADHD Essentials Facebook Community to be a part …
 
“There is nothing wrong with being sensitive; being sensitive is a gift.” Listen as my guest, Diann Wingert, a former psychotherapist turned mindset and productivity coach for female entrepreneurs with ADHD traits (officially diagnosed or not) discusses her belief that people learn how to deal with ADHD continuously throughout their lives, plus muc…
 
Today, we’re talking to Jeff Szymanski, Ph.D. Jeff is the executive director of the International OCD Foundation, and author of The Perfectionist's Handbook. In this episode, Jeff tells us about Obsessive Compulsive Disorder, a disorder that is com-morbid with ADHD. Jeff talks about what OCD is and isn’t, what it’s like to live with the disorder, a…
 
Listen as with his guests, , , , and , answer questions from the listeners in our monthly Q & A session of . We are taking questions from you, the listener, about situations you want to talk through. It doesn't matter if it's personal or professional; we are here to give you our perspective and see if we can help you find some answers. Maria kicks …
 
Today, we’re talking to Hilary Stern, M.Ed., CALC. Hilary is an ADHD mom, and an ADHD coach at ADHD Advance. In this episode, Hilary talks to us about her work in education, how her son’s ADHD diagnosis changed things for her, seeing ADHD as an explanation rather than an excuse, the difference between intelligence and executive function, how her so…
 
2 spots left: Transcript: Hey there, it’s Eric, I hope you’re having a great weekend. If you were thinking about joining our spring coaching groups, we wanted to let you know that we added a 4th section at 9 AM Pacific / 12 PM Eastern lead by Coach Roxie Martin and we still have 2 spots left. Group starts Monday, and we will need to talk to you bef…
 
"There is a gap between what people want and what they have in their lives; you know what they want their lives to be and what they are." Listen as your host, Eric Tivers, and his guest Brandon Tessers discuss the different ways he discusses executive function with children and adults, plus much more on this episode of . Brandon is a licensed clini…
 
Today, we’re talking to Palo. Palo is a dad with ADHD and dyslexia who basically grew up in a Mark Twain novel. In this episode, Palo shares his experiences growing up with ADHD. He tells stories of being raised by hippies, living an unfettered childhood, getting kicked out of every school he attended, (including kindergarten for not pledging alleg…
 
Listen as your host, Eric Tivers, and his guest Juliet discuss the intersectionality not just with ADHD but also as a woman and a mom who is on the Autism spectrum and recently diagnosed with PTSD. Juliet is in recovery and participates in various twelve-step programs, and has worked as a drug and alcohol counselor, plus much more on this episode o…
 
Today, we’re talking to Leslie Josel, of Order Out of Chaos. In addition to being an academic/life coach for teens and college students, Leslie is the creator of the award-winning Academic Planner: A Tool for Time Management®, writes the weekly Dear ADHD Family Coach® column for ADDitude Magazine, and is the author of several books. In this week’s …
 
Listen as your host, Eric Tivers, and his guest Erika Hopkins discuss her background, why she went to college to find a husband, her history of poor health, being tired and depressed and diagnosed with hypoglycemia, plus much more on this episode of . Erika is a professional educator and aspiring author who lives with her husband and three boys in …
 
Do you take the time to open yourself up to something new? Listen as your host, Eric Tivers, and his guest Michael Docherty discuss why he called his team the island of misfit toys, his entrepreneurship, looking at his strengths from the perspective of an innovator, plus much more on this episode of . Michael is a lifelong innovator who has led a s…
 
Today, we’re talking to Shelly Collins! Shelly is an ADHD coach, and, along with friend-of-the-show Cameron Gott, hosts of the Translating ADHD podcast. In this week’s episode, Shelly talks about the relationship between ADHD and time. She discusses why ADHDers don’t really procrastinate, the difference between big brain mode and fast brain mode, t…
 
Listen as with his guests, , , Moira Maybin, and , answer questions from the listeners in our monthly Q & A session of . We are taking questions from you, the listener, about situations you want to talk through. It doesn't matter if it's personal or professional; we are here to give you our perspective and see if we can help you find some answers. …
 
Today, it's just your host, Brendan Mahan, M.Ed., M.S. In this week's quick and actionable episode, Brendan shares his thoughts on self-talk, walking us through his the Cs of self-talk model. Register for the latest season on Eric Tivers's ADHD reWired Adult Coaching and Accountability Groups!!! >>>Go to coachingrewired.com for more info!…
 
"Pills don't teach skills," Listen as your host, Eric Tivers, and his guest Jay Bushman discuss his ADHD and diagnosis, the craziness that last two years have brought, the death of his father from COVID, his new book, plus much more on this episode of . Jay is a writer working at the intersection of traditional and emerging formats. He won an Emmy …
 
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