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Best CBT podcasts we could find (updated April 2020)
Best CBT podcasts we could find
Updated April 2020
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Let's Talk About CBT is a podcast about cognitive behavioural therapy: what it is, what it's not and how it can be useful. Dr Lucy Maddox interviews experts in the field including people who have experienced CBT for themselves. A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies. www.babcp.com
 
The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
 
Take a Break from Drinking is your go-to resource on why people drink and how to take a breather without missing out on life. You’ll hear from certified life coach Rachel Hart about why changing habits can be tricky, how to decrease your desire, and why there isn’t a one-size-fits-all solution. If you’re tired of hangovers and regrets and not into labels or powerlessness, this podcast is for you. Listeners will learn how to use the tools outlined in her book, Why Can’t I Drink Like Everyone ...
 
Join Coach Simona, a certified Life Coach and Relationship Coach, author of ‘Understanding Men and Women’ and Cognitive Behavioral Therapy Practitioner, as she explores new ways to simplify life and build better relationships with others by rewiring the way your brain thinks. The podcast focuses on bite-sized tips, coaching techniques and CBT tools to slow down your mind and enjoy all life has to offer.
 
With warmth, heart and a respect for science, Dr. Alexandra and her guests explore questions that come up at all life stages. Dr. Alexandra is a mother of four and an expert in family systems psychology, cognitive behavioral psychology (CBT) and clinical psychopharmacology. Through interesting exchanges with her guests, Dr. Alexandra brings new learning, stories and good company to listeners.
 
We are well-being, performance, leadership and change experts. We offer award-winning, practical, effective and highly engaging training to help everybody improve resilience, well-being, and personal and team performance. It is for all aspects of work, education and life. Tougher Minds was founded by Dr. Jon Finn, and has been developed by the Tougher Minds team over the last decade. The consultancy works with business, universities, schools and sport. It provides award-winning, practical, e ...
 
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Metaphors for Life - an invitation to consider your own experience of relating to thoughts, feelings and actions from a different perspective. Encouraging psychological flexibility with content inspired by the principles of Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT). A collection of ideas, short stories, fables or parables designed to pose questions and help you navigate life using similes and metaphors. Using a bite-sized, 'Pause for thought' or 'Though ...
 
If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share ...
 
A podcast for early career psychologists. If you're looking for inspiration and advice for your psychology career, you're in the right place. Amy Felman interviews working psychologists from diverse fields with all levels of experience as they share their journeys, challenges and career breakthroughs that have lead them to where they are today. Tune in and discover how we all wear it differently.
 
This series interviews experts in the addictions field, with a focus on evidence-based, cutting-edge approaches to substance abuse problems such as: Cognitive Behavioral Therapy (CBT), pharmacotherapy, harm reduction, and many, many more. Your host Kenneth Anderson is the founder and CEO of The HAMS Harm Reduction Network and the author of "How to Change Your Drinking: a Harm Reduction Guide to Alcohol."
 
Welcome to This Full Mind, a podcast devoted to learning from inspiring leaders in Self-development, Mindfulness, Mental Health…and whatever topic I’m passionate about each week. Each episode will give us the opportunity to slow down, take a breath and connect with another person’s story.
 
As the founder of Amber Hawken and Calm Mind Project, Amber questions, unpacks and simplifies the paradox of being a spiritual being in this human experience. In her solo sessions and expert guest interviews, Amber asks the important questions, like, how can we be human with less suffering, and more joy, love, growth, impact and purpose? Through clarity comes understanding and from understanding comes aligned action and wisdom. This podcast interviews experts on life science, spirituality, p ...
 
"Funny and touching and brilliant. It is riddled with cynicism and sarcasm and is wonderfully relatable." - The Guardian It’s the Self Renovators! Comedians and delightful neurotics Caroline Mabey and Taylor Glenn road-test the deluge of self improvement tips that clog up the internet like socks in a drain. From early morning meditations to CBT thought tracking challenges, Caroline and Taylor are on a two-woman quest to improve themselves . . .so you don’t have to! Want to send us a task? Em ...
 
Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
 
My name is Ryan and I believe that we all have the power to make our lives and our days better with a simple belief, live for positivity. I have the amazing opportunity to be a part of a company called CBT Nuggets where we work hard to be better today than yesterday. I am looking forward to learning and talking about how the power of positive thinking can make every day a bit brighter. We have choices every day that allow us to view every moment from a positive or negative perspective. Let's ...
 
Ask The Therapist is a podcast for everybody who is curious about how our minds work, the world of Mental health and all things therapy. Ask The Therapist is hosted by Sarah Rees a Cognitive behavioural therapist, mental health nurse and author of The CBT Journal who has over 20 years experience of working in the field of mental health. If psychology is your thing and you are curious about how your mind works and about creating a resilient mindset this is the podcast for you. Maybe you are h ...
 
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Conversations with the hackers, leaders, and innovators of software development. Hosts Adam Stacoviak and Jerod Santo face their imposter syndrome so you don’t have to. Expect in-depth interviews with the best and brightest in software engineering, open source, and leadership. This is a polyglot podcast. All programming languages, platforms, and communities are welcome. Open source moves fast. Keep up.
 
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With the "Shelter in Place" orders in California, we are recording these podcasts from our homes instead of from the Murietta Studios. The sound quality may not be as high as usual while we are learning to use the new technology. (I apologize for the echo in this week's podcast. It won't be there again-Rhonda) Let us know what you think! Thank you,…
 
Coronavirus Stress & Anxiety Cognitive Behavioral Tools & Life Hacks Host: Dr. Dawn-Elise Snipes CEUs available for purchase at: https://www.allceus.com/member/cart/index/product/id/1272/c/ Sponsored by TherapyNotes.com Manage your practice securely and efficiently. Two free months of TherapyNotes with coupon code “CEU” Objectives • Objectives • Id…
 
People will tell you that “all bets are off,” liquor stores are “essential” services, and alcohol is “needed” to cope with this crisis. They’re wrong. You don’t. You can use this time to learn how to have your own back and believe in your ability to see yourself through anything, including a pandemic. Want to learn how? Check out my special class o…
 
In late 2019, Bill Nichols, a senior member of the technical staff at Carnegie Mellon University with the Software Engineering Institute published his study on “the 10x developer myth.” On this show we talk with Bill about all the details of his research. Is the 10x developer a myth? Let’s find out. Discuss on Changelog News Sponsors Linode – Our c…
 
Wondering what's happening inside my Free 30-Day Social Confidence Challenge? People are absolutely loving it! Going over hundreds of comments every day since we launched it 5 days ago simply shows how active, excited, and eager these people are. On this video, I am sharing the top 5 comments made from inside the challenge. While every single comme…
 
What is it about the word suicide that makes you want to whisper? Is it a feeling of shame, guilt, or isolation? Listen, as your host and his guest Dr. Lindsay Weisner discuss the stigma around the word suicide and how important it is for people to have the conversation. They also share that talking to someone about your feelings lets you know that…
 
Join me this week as I walk you through how to start creating emotional fluency for yourself, and how this is going to help you figure out a new way to respond and relate to your emotions. Through this work, you’ll feel more empowered over your emotions and find different ways to examine your think-feel-act cycles. Get full show notes and more info…
 
Download for Mobile | Podcast Preview | Full Timestamps TIGER KING. Animal Gaslighting. Cube Life. #PrayForReggie. You can watch us record the podcast live on twitch.tv/castlesuperbeast Outro: Twintelle's Theme Visit http://expressvpn.com/superbeast to get an extra three months of ExpressVPN for free! -- Hurry to http://upstart.com/superbeast to fi…
 
The Changelog is deep discussions in & around the world of software… and it’s been going for over a decade. We talk to hackers, like Chris Anderson from 3D Robotics… leaders, like Devon Zuegel from GitHub… and innovators, like Amal Hussein… Welcome to The Changelog! Please listen to an episode from our catalog that interests you and subscribe today…
 
In the middle of this pandemic are you busy or bored? Do you wish you had the opposite problem? Today, I’m explaining how both being busy and being bored are really the same thing and offer us the same opportunity: learning how to manage your mind. All you need is one simple tool. Check out my previous episode, #48 How Questions Work In Your Brain,…
 
Understanding, Processing & Healing Trauma w/ Iris McAlpin. In this episode with Iris we go deep on : How recovering from an Eating Disorder | What Trauma is and how Iris defines it for her clients | How childhood events can carry with us into adulthood | Why so many of us aren’t aware of our childhood traumas | What it looks like to work with a Tr…
 
What is hope really, and how can you have more of it at a time like this? Not to be confused with idealism, optimism, or wishful thinking, hope is a muscle that you can strengthen. Join me on this episode as I explain how you can create more hope in your life no matter what is happening, and check out an earlier episode, #43 Be Where You Are, to le…
 
482 – Enhancing Trauma Resiliency Dr. Dawn-Elise Snipes, PhD, LPC-MHSP, LMHC Executive Director, AllCEUs Counselor Education Host: Counselor Toolbox Podcast CEUs available: http://allceus.com/member/cart/index/product/id/997/c/ Sponsored by TherapyNotes.com Manage your practice securely and efficiently. Two free months of TherapyNotes with coupon c…
 
Right now resentment toward others abounds. Many people are certain that others have it easier or are responding to the virus in the wrong way. The problem with resentment is that there’s no upside for you. We never know what someone else’s emotional experience is like, no matter how certain we feel. If you want to learn how to let go of this emoti…
 
COVID-19 has put into such sharp relief what’s actually important in life because it’s made death so much more present in our daily lives. Learn how you can use this time to really focus on what you truly desire and how you want to spend your time. A simple exercise will help you get crystal clear on what it is you deeply want. To go deeper into th…
 
bit.ly/socialconfidencechallenge Want to release social anxiety while staying at home? 🤯 Join the FREE 30-day Social Confidence Challenge and massively reduce social anxiety ... from the comfort of your own home. You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release social an…
 
Are you feeling conflicted about whether or not you’re making the right decision. This special episode of the podcast will teach what this conflict is really about and how to have your own back no matter what you decide. You don’t need to make all the right decisions in order to feel safe and secure tomorrow. If you want to learn more about why you…
 
Hey, guys! Today's podcast episode is a special one. I will share with you 88 ways to simplify life and make it even more fulfilling. Visit my YouTube channel 👉 https://youtube.com/CoachSimona ✔ Download FREE 15 Cognitive Biases - https://bit.ly/15biases ✔ Download FREE Cheat Sheet with Core Values - https://bit.ly/98values ✔ Download FREE Automati…
 
Dr. Alexandra, Dr. Michelle Pievsky and Neill Clark share seven practical tips on how to cope with stressful and unexpected circumstances. For further podcasts that may be particularly helpful for coping, search Psychology America with Dr. Alexandra for. . . . Caring for our Immune System: #31. Mind Your Microbiota #16. Your Best Sleep General Copi…
 
Anger Management 9 Session Protocol Dr. Dawn-Elise Snipes PhD, LMHC Executive Director, AllCEUs.com Objectives ~ Learn about anger and it’s functions ~ Explore events and cues ~ Develop an anger control plan ~ Learn about the aggression cycle and how to change it ~ Review the ABCDEs and thought stopping ~ Assertiveness and conflict resolution skill…
 
Struggling to pull yourself away from the news right now? By asking yourself what’s the purpose of consuming more information, you’ll start to shed light on what reading the headlines obsessively is really all about. Learn how to consume news in a mindful way that keeps you informed and your negative emotions at bay. To go deeper into the skill of …
 
Johan Vos joined us to talk about his new book ‘Quantum Computing for Developers’ which is available to read right now as part of the Manning Early Access Program (MEAP). Listen near the end of the show to learn how you can get a free copy or check the show notes for details. We talked with Johan about the core principles of Quantum Computing, the …
 
bit.ly/socialconfidencechallenge Want to release social anxiety while staying at home? 🤯 Join the FREE 30-day Social Confidence Challenge and massively reduce social anxiety ... from the comfort of your own home. You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release social an…
 
Download for Mobile | Podcast Preview | Full Timestamps Stop Game Stop. CBT to deal with your CBT. #PrayForReggie. You can watch us record the podcast live on twitch.tv/castlesuperbeast Outro: Scott Pilgrim VS. The World_ The Game - 01 - Scott Pilgrim Anthem Get Honey for FREE at http://joinhoney.com/superbeast. Get 15% off your order at http://buy…
 
Does humor help you get through insane moments in your life? Eric and Jessica wanted to do this special episode to give you the listeners some ideas on what you can do to stay sane during this uncertain time in the world, and humor is at the top of the list along with exercise and staying in touch with the ADHD community. They share the alternative…
 
Join me this week to see how trying on a new belief about attempting new things can make you unstoppable on your journey to creating change. Instead of thinking that taking a break from drinking should be easy, the opposite could be just the thing that starts you down the path to success in the long-term. Get full show notes and more information he…
 
With the "Shelter in Place" orders in California, we are recording these podcasts from our homes instead of from the Murietta Studios. The sound quality may not be as high as usual until we all get the necessary recording equipment, and learn the new technology. Please bare with us during this transition. Thank you, David & Rhonda David and Rhonda …
 
Too often we think self-care is impossible when crisis hits or that it has to be a big production in order to make a difference. But there’s a simple trick you can use to build more self-care into your life no matter what is happening: finding the pleasure hidden in plain sight. Tune in to learn how. If you want to understand why a lack of self-car…
 
Terror is not an everyday emotion, but right now it’s something that a lot of people are experiencing. When you are terrified your brain shuts down and goes into chaos. The way out is to look at what’s happening in your brain. If the thought of losing loved ones terrifies you, this episode will show you how to regain control. To understand the powe…
 
Purchase CEUs at:http://allceus.com/member/cart/index/product/id/1026/c/ Sponsored by TherapyNotes.com Manage your practice securely and efficiently. Two free months of TherapyNotes with coupon code “CEU” Objectives ~ Differentiate between supportive and solution-focused interventions ~ Identify the function of each ~ Explore interventions to facil…
 
What happens when your world turns upside down? Is the loss of your normal routine freaking you out? Join me for this special episode where I talk about why people create and cling to routines, and how you can make peace with uncertainty when your regular routine flies out the window. To go deeper into this topic, check out my previous episode #63 …
 
Connecting with another human is so important to our mental and physical health. Most of us do that connecting face to face, in a crowd at a concert etc. Today that is not possible but we still need to stay connected to one another. Good thing we have some amazing technology that allows us to do just that. Let's dive in together and talk through so…
 
Scarcity doesn’t just fuel the habits of overeating and overdrinking, it has people running to the store and emptying the shelves of toilet paper. The real problem with scarcity isn’t overconsumption, it’s that it blocks problem solving. This episode will show you how to shift into abundance and solve problems no matter what’s happening around you.…
 
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