show episodes
 
Let's Talk About CBT is a podcast about cognitive behavioural therapy: what it is, what it's not and how it can be useful. Dr Lucy Maddox interviews experts in the field including people who have experienced CBT for themselves. A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies. www.babcp.com
 
The Think Act Be podcast features conversations about thriving through stress and anxiety. Each week we’ll explore effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
 
If you have an interest in therapy and how our mind works, this is the podcast for you. We talk about all things mental health, therapy & journaling, so you can the best you for you. I have over 20 years working in mental health, I'm a CBT Therapist currently working in private practice, I'm passionate about journaling and created 'The CBT Journal' so others can benefit and now I'm opening the door to the therapy room So time to grab a cup of tea, a cosy blanket and listen to some friendly c ...
 
The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
 
On every episode you will hear inspiring conversations with leading experts in the fields of psychology, sports, personal growth, nutrition and other fields in order to gain clarity and understanding on how to deal with life in these exciting, yet challenging times. Your host, Nesh Nikolic, is a Clinical Psychologist based in Canberra, Australia with over 15,000 hours of 1-on-1 therapy experience. He’s trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT), Cogn ...
 
As a holistic behavioural therapist, Amber invites her guests to reveal the workings of their inner world while unpacking their expertise in topics ranging from psychosomatic therapies and bio-hacking to multi-million dollar for-profit organisations bettering our planet. She extracts the practices, habits, traits and strategies they teach, have mastered or are developing. The conversations are often deep, hilarious and reveal the human behind the voice.
 
UPWARD Dogology, grounded in cognitive behavioral therapy, is a scientifically proven formula which addresses behaviors associated with aggression, anxiety and adolescence. UPWARD Dogology is proven to decrease surrenders, euthanasia, abuse and increase successful adoptions. Creator, Billie Groom, has worked with dogs in different capacities for 3 decades, and when she repeatedly saw the limitations of standard techniques, she sought to understand why her approach was effective with dogs ove ...
 
Welcome to psychology for the rest of us. Host Dr. Jade Wu takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for ...
 
Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn’t great for your health or waistline, but it’s so hard to say no. Sound familiar? Then you need Rachel. She knows what it’s like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason ...
 
A podcast for early career psychologists. If you're looking for inspiration and advice for your psychology career, you're in the right place. Amy Felman interviews working psychologists from diverse fields with all levels of experience as they share their journeys, challenges and career breakthroughs that have lead them to where they are today. Tune in and discover how we all wear it differently.
 
Metaphors for Life - an invitation to consider your own experience of relating to thoughts, feelings and actions from a different perspective. Encouraging psychological flexibility with content inspired by the principles of Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT). A collection of ideas, short stories, fables or parables designed to pose questions and help you navigate life using similes and metaphors. Using a bite-sized, 'Pause for thought' or 'Though ...
 
What is morality, faith, and our place in the world? Not easy questions. Many look to religion to answer these questions. Religion certainly does provide answers but not in the way we're used to. The answers we're given are really only starting points to help guide us on a path to greater wisdom. That path is a difficult one because it demands us to be present. To think outside the box. It demands us to struggle with God as opposed to thoughtlessly receive "the answer." In the struggle and t ...
 
Dr. Bridget Nash created Therapy Show in order to demystify mental health treatment by interviewing the top experts in the field using easy to understand language. Therapy Show can help you determine which evidence-based therapy is right for you and how you can find a psychotherapist or physician trained in that therapy to guide your treatment.
 
This series interviews experts in the addictions field, with a focus on evidence-based, cutting-edge approaches to substance abuse problems such as: Cognitive Behavioral Therapy (CBT), pharmacotherapy, harm reduction, and many, many more. Your host Kenneth Anderson is the founder and CEO of The HAMS Harm Reduction Network and the author of "How to Change Your Drinking: a Harm Reduction Guide to Alcohol."
 
What are are they key factors to successful therapy? This series looks at three elements important to producing a positive outcome. Firstly, the therapist and client need to have a good relationship. Secondly, the therapist needs need to be able to give the client their full attention. Finally the therapist needs to look beyond the individual to the social systems around them, such as family and work, which might be where the client's emotional problems come from.
 
Spirituality can feel complex, and it can feel daunting at times especially for busy moms. Where do you even begin given all the distractions, technology, and noise in today's world? Join Kristina Bentle, a certified CBT coach and mother, each week as she explores spirituality for the modern mom. Each episode contains powerful information to help you accelerate your spiritual awakening, shift your paradigms, overcome limiting beliefs, and create more alignment in your life. A straight forwar ...
 
"Funny and touching and brilliant. It is riddled with cynicism and sarcasm and is wonderfully relatable." - The Guardian It’s the Self Renovators! Comedians and delightful neurotics Caroline Mabey and Taylor Glenn road-test the deluge of self improvement tips that clog up the internet like socks in a drain. From early morning meditations to CBT thought tracking challenges, Caroline and Taylor are on a two-woman quest to improve themselves . . .so you don’t have to! Want to send us a task? Em ...
 
Join Coach Simona, a certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by rewiring your brain. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
 
If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share ...
 
We are told to reinvent ourselves by starting from scratch. But the roots of who you are already wait under the layers of ‘shoulds’ the world has given us. Katy Rose, MSc, teaches reinventors how to reinvent themselves without burning their life down, or burning themselves out. Because being yourself doesn’t need to feel so damn hard™. If you are tired of all the quick fixes, seek a “new you”, or want to level up your life, without losing everything you’ve worked to create, this is for you.
 
Join me every week for ideas, insights and inspiration to upgrade all areas of your life. My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.
 
I’m an electrical engineer who enjoys listening to and sharing stories of ordinarily extraordinary women that work in STEM fields. The women featured on these episodes work in different STEM fields, are at different phases in their careers, and bring their unique perspectives and stories. I am endlessly fascinated by what these women do, how they have navigated their careers, balanced families, and why they made the career choices they did. Most STEM fields are dominated by men which makes f ...
 
Okay Sis is a weekly podcast hosted by two sisters, Scout and Mady. Each week, they chat about their current fixations and invite a rad, female guest to join in on the sisterly banter. In the spirit of sororal energy, Scout and Mady touch upon everything and anything - self care, pop culture, business, mental health, books, lifestyle, personal development, skin care - and open up about their lives in a way that is both raw and silly. Okay Sis promotes the idea that women are multi-faceted an ...
 
Join podcast host Ryan Lee, President and COO of CBT Nuggets, for a dose of motivation and mindset training. Tune in if you aim to make today better than yesterday. We have choices every day that allow us to view each moment from a positive or negative perspective. Learning is the greatest tool to strengthen our minds and skillset. On “Make it a Great Day,” we work on training those soft skills into shaping your world to be a better place. Let’s make today a great day.
 
Hosted by Dr. David Ghozland, a board certified Ob/Gyn providing the latest topics in women's health, sexual medicine and cosmetic gynecology. Dr. Ghozland has been in practice for over 15 years and leads the way in innovative and cutting edge therapies. He is a highly sought out surgeon/physician and past president of the Los Angeles County Medical Association. As an author of several books on women's health, Dr. Ghozland's mission for this podcast is to bring awareness and the most update ...
 
Welcome to Feeling Female AF, the podcast where we want to share everything we keep learning on our ongoing navigation through life as a woman. This is the stuff we wish we'd learned at school, or at least in our twenties and we know we have a duty to share it with you too.We are Kate and Vicky - two best friends, in our thirties who have both been on a journey experiencing loss, love, divorce, fertility difficulties, hormonal problems and all the other usual stuff that comes with being fema ...
 
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show series
 
Podcast 237: The Gentle Ultimatum: Can We Make Our Patients Accountable? April 12, 2021 At the top of the podcast, Rhonda reads several beautiful and thoughtful comments from listeners like you. One was an enthusiastic listener who found us on YouTube and wondered why we don’t have vastly larger audiences, since the quality of what we offer is not …
 
April is stress awareness month and as we are massive advocates of therapy we want to remove the stigma and fear when it comes to choosing a therapist that is suitable for you. In this episode we speak to CBT therapist Elisabeth Thompson about what led her to become a therapist and the types of therapy available to everyone. She shares with us the …
 
I was sceptical because the initial CBT sessions had been relatively useless. But equally, I had no other options. There aren't exactly hoarding treatments readily available. So I agreed to be referred on for this more in-depth therapy. For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding. Twitt…
 
Dr. Stefan Hofmann is a professor in the clinical program at Boston University and the Director of the Psychotherapy and Emotion Research Laboratory at the Center for Anxiety and Related Disorders. Some of Dr. Hofmann’s research questions include: Why are psychological treatments, such as cognitive-behavioral therapy, effective for anxiety disorder…
 
• When we get a glimpse of Who God is and when we meditate on what He has done for us, we will not sit back and be silent.• A quiet, dead, formal church either doesn’t have its focus on the greatness of God, or they’ve forgotten about how wonderful it is to be saved.• If a person has been truly saved by the grace of God, he will not only show it, b…
 
In today’s podcast episode, we’re going to talk about how to be unapologetically yourself and not care what others think I’m going to share with you 3 in-depth tips on how to show your true self to the world. ⚜️ ENROLLMENT OPENS NEXT MONTH! SIGN UP FOR THE WAITLIST - https://coachsimona.com/waitlistBy Coach Simona
 
We can probably agree that The Matrix is a great movie with spectacular visual effects and an incredibly entertaining storyline. Most people don't realize that it's jam packed with profound spiritual symbolism. We’ll talk about Buddhist philosophies that are seen in the movie and how it actually applies to our own real world. I’ll share some really…
 
In today's episode... "This was indeed very powerful...it had an enormous impact!" In this episode, I'll share a comment made by G under my product called. 'Eliminate your Fear of Judgment Coaching Series' Do you also want to #overcome your #negative #judgment completely just by tapping along? Do you also want to have the #transformation that G did…
 
Listen as with his guests, , , , and , answer questions from the listeners in our monthly Q & A session of . We are taking questions from you, the listener, about situations you want to talk through. It doesn't matter if it's personal or professional; we are here to give you our perspective and see if we can help you find some answers. Maria kicks …
 
You might wish that you could go back in time and stop yourself from taking that first sip, but you can’t. And the truth is, you don’t need to. Tune in today to learn why no matter how early you started drinking, it is still possible for you to change your habit. I’m sharing why you aren’t a lost cause and how to make saying no to alcohol a lot eas…
 
On this episode, we give you ALL the tips and tricks when it comes to starting and maintaining a podcast. If you are looking for individual coaching for your podcast email us: sisters@okaysispodcast.com Join our SECRET FACEBOOK GROUP: Okay Sis(ters) SUBSCRIBE to the new Okay Sis newsletter here - TGIM is about to take on a whole new meaning! Websit…
 
Today, I’m excited to share a special episode of the Checking In podcast, a new advice show from SELF magazine. Checking In tackles our most personal health and wellness questions, no matter how complicated or embarrassing. In this episode, you'll hear how anxiety can manifest in our teeth and jaw. And you’ll learn practical tips for relieving the …
 
2 spots left: Transcript: Hey there, it’s Eric, I hope you’re having a great weekend. If you were thinking about joining our spring coaching groups, we wanted to let you know that we added a 4th section at 9 AM Pacific / 12 PM Eastern lead by Coach Roxie Martin and we still have 2 spots left. Group starts Monday, and we will need to talk to you bef…
 
This episode contains information that anyone who is single and dating, or in a relationship should listen to! I had the honor of talking to experienced Dating Coach, Flora Ong from Redo.Love, and discuss how she uses the principles of attachment theory and your attachment styles to increase your awareness in your dating journey and to help her cli…
 
Dr. Elizabeth Nielson is a co-founder of Fluence and a psychologist with a focus on developing psychedelic medicines as empirically supported treatments for PTSD, substance use problems, and mood disorders. Dr. Nielson is a Site Co-Principal Investigator and therapist for an FDA approved Phase 3 clinical trial of MDMA-assisted Psychotherapy for Pos…
 
Programmes about hoarders exist so that viewers can look into the home of somebody who's struggling and laugh at them. And that's not okay. For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding. Twitter: @ThatHoarder Facebook: Overcome Compulsive Hoarding with That Hoarder Help out: Support this …
 
The fear of a loved one's death is a profound, existential anxiety. Let's talk about two different anxiety-inducing scenarios and some ways to stop being paralyzed by worry so you can get the most meaning and joy out of your life with your loved one, instead. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsle…
 
In today's episode... We live in a situation where we want to make everything #FAST. We want to have a quick fix. We want to make #progress fast. We want to rush everything. But in doing so, are we making progress at all? The quick answer is NO. And in this episode, I'll be discussing how small changes can give you significant progress. And overcom…
 
In today's podcast, Dr. Ghozland sits down with Certified Mindset Coach and Transformational Therapist Tracy Litt. Together they touch on how they met, work Tracy has done including TedX talks, her podcast 'What Would She Do?', books, and more, as well as her mission to make people the best version of themselves. She then covers the power of calm a…
 
On this podcast episode, I talk about my experiences failing on the anxiety recovery journey and how they made me stronger. Failure is necessary for growth because we develop ourselves in that failure. We become more wise and failure helps us orient ourselves in the direction we want to go. It can leave us in the domain of the unknown, but in that …
 
In this episode of Better Thinking, Nesh Nikolic speaks with Dr Anthony Biglan about his book, The Nurture Effect, which offers evidence-based interventions that can prevent many of the psychological and behavioral problems that plague our society. Anthony Biglan, Ph.D., is a Senior Scientist at Oregon Research Institute. He has been conducting res…
 
In today’s podcast episode, we’re going to talk about how to overcome self-doubt and I’m going to share with you 5 tips on how to stop doubting yourself and take your power back. ⚜️ ENROLLMENT OPENS VERY SOON! SIGN UP FOR THE WAITLIST - https://coachsimona.com/waitlist ❤️ CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM – https://coachsimona.com/book ⭐️…
 
Dr. Corey Hall is a STEM Curriculum Developer. She spent the majority of her career as a middle school librarian where she brought technology to life for her students and as a science and math teacher. Dr. Hall has a BA in Middle Education, a MS in Educational Technology, a Master of Library & Information Sciences in emerging technology, and a PhD …
 
Hustle and grind culture feels like the only way to get ahead, right? Wrong! We perpetuate an imbalance in our society through the hustle and grind. What are the consequences of imbalance? Stress, anxiety, depression, loneliness, etc. Listen to this episode to discover which energy is dominant in you and why it makes you feel the way you feel. As a…
 
In today's episode... What happens when you tap along with the video? Will I #relate to her issues? Will it help me #reduce my #socialanxiety issues? If you've asked yourself these questions, then this podcast is for you. In this episode, I will be reading a comment that Cal made under the product 'Eliminate your Fear of Judgment Coaching Series' C…
 
We’ve had storytelling in our DNA for millennia, and there are some key teachings I want to discuss today. There is a core truth that life is difficult but worth it. It’s not meant to be easy. || LINKS MENTIONED|| - The Video Game Lessons Inspiration Image - Want my free tips on reinventing yourself from your roots? Sign up for the Reinvention Road…
 
"There is a gap between what people want and what they have in their lives; you know what they want their lives to be and what they are." Listen as your host, Eric Tivers, and his guest Brandon Tessers discuss the different ways he discusses executive function with children and adults, plus much more on this episode of . Brandon is a licensed clini…
 
Learn more about Easkey at http://easkeybritton.com/ Head over to https://ethos-cbd.com/patdivilly/ to download a free daily planner for productivity and wellness.. I'm using the ethos Balance CBD oil at the moment as well as the Sleep oil which now become a staple in my evening routine. Go to https://thejuiceworks.ie/ and use the discount code PDF…
 
On this episode, we chat with the girls from What Day Is It? podcast Jacci and Bailey! We talk about everything from YouTube SEO, the importance of internships, how to manage clients, and yoni eggs. Join our SECRET FACEBOOK GROUP: Okay Sis(ters) SUBSCRIBE to the new Okay Sis newsletter here - TGIM is about to take on a whole new meaning! Website: w…
 
Upcoming Workshops The Cognitive Distortion Starter Kit With David Burns, MD A One-Day Workshop on May 5, 2021 Click here for more information including registration! 8:30 AM to 5:00 PM West Coast Time: 7 CE Credits Bringing TEAM-CBT to Life in Real Time Two Live Therapy Demonstrations with Drs. David Burns and Jill Levitt REGISTRATION CLOSES AT 5:…
 
Many of us have experienced periods of low mood, or depression, especially with the stresses of the past year. In this episode I talk about how I treat depression in my clinic, and suggest some treatments ideas including medication, CBT, setting SMART goals, psychoeducation, mood building, improving nutrition and journaling. We end with how to keep…
 
In this episode, I have one of the most valuable conversations because it is information that we can all relate to and immediately bring awareness on why we do the things we do or feel the way we do. I have the pleasure of having an in-depth discussion with licensed psychotherapist and clinical supervisor Christy O'Shoney, about attachment styles, …
 
Dr. William R. Miller is Emeritus Distinguished Professor of Psychology and Psychiatry at the University of New Mexico, with over forty years of experience in teaching. Dr. Miller is a researcher and developer of the therapeutic model Motivational Interviewing. His many books include Motivational Interviewing: Helping People Change and Quantum Chan…
 
If the pandemic has messed with your work life, you're not alone. Whether you're unemployed and searching for a new job or employed but searching for your lost mojo, leadership consultant and host of the Modern Mentor podcast has compassionate, actionable advice to help you not only survive but thrive. Read the transcript. Check out all the Quick a…
 
Executive Editor Michael Roy speaks with Karen L. Bierman, Ph.D., about her article on reducing adolescent psychopathology in socioeconomically disadvantaged children with a preschool intervention. Dr. Karen Bierman is the Evan Pugh University Professor, Professor of Psychology, Professor of Human Development and Family Studies, and Director of the…
 
In today's episode... Why does my Social Anxiety problem keep returning? When will I be able to be socially at ease? When can I end this problem? Listen to this podcast to learn my answers to these questions. Want to Neutralize Your Shame And Fear Of Embarrassment just by tapping along? Go to: https://bit.ly/fearofembarrassment Go here for the show…
 
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