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Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.
 
Here we have a bespoke mix of audio pleasure. Born straight from the union of a liberated motherboard and rip roaring pure damn electro-soul all floating in that space between dimensions. Corr really want to be there. Thankfully we got the first pipeline to share with you. What can we say but your welcome; all ears towards the escape. En garde!
 
www.facebook.com/lightboxmix | A continuous mix of classic house tracks, inspired by the Lightbox at Fire nightclub in Vauxhall, London. The mix lasts a mind-boggling 10 HOURS and includes OVER 100 CLASSIC TRACKS divided into five parts of around two hours. COLLECT THEM ALL! Recommended for fans of these artists: Freemasons / Gadjo / Seamus Haji / Deux / Sia / Stonebridge / Kylie / Axwell / Sunfreakz / Imogen Heap / Mason / Fonzerelli / Ian Carey / Edward Maya / David Guetta / DJ Delicious & ...
 
Host Corrie Woods, editor of SCOPAblog, interviews fellow attorneys who have recently argued before the Pennsylvania Supreme Court. This podcast is designed for lawyers who wish to learn more about recent PA Supreme Court decisions, appellate advocacy, and their colleagues practicing in the Pennsylvania bar. Check out SCOPAblog at https://www.woodslawoffices.com/scopablog.
 
Ronnel Corre, a native from the San Francisco Bay Area. A political commentator and spiritual explorer. Join him as he communicates and express his authority of his own life. We hope to grow effectively and respectfully in this interconnected world of ours. Looking beyond differences and connecting and building life long relationships, skills, and interpersonal respect for one another. Our hope to always remind everyone that you are loved, and you are the child of God, and that no social, po ...
 
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Max Friberg is a McKinsey alum with an MSc in CEMS International Management who has founded the SaaS tool company Inex One with the goal to improve the exchange of expertise around the globe. Inex One is now used by leading investors and analysts. You can learn more about Inex One at inex.one. Key points include: 07:13: How Inex One improves the ex…
 
Host Corrie Woods interviews fellow appellate attorney Brian McNeil of the York County Office of the Public Defender to discuss his victory in Commonwealth v. Peck, where he doggedly appealed to SCOPA despite the lower courts' swift dismissal of his close reading of PA's Drug Delivery Resulting in Death statute (DDRD). Fortunately, SCOPA agreed wit…
 
Chad Oakley is the president and CEO of Charles Eris, which is one of the top executive search firms in the United States focused on recruiting management consultants. In this Q & A episode, he shares insights and answers questions that consultants have always wanted to ask about the job market. Key points include: 09:37: The current state of the m…
 
Sarah Locher is a Senior at Independence High School. She currently works as a Hollister Brand Agent and was chosen as one of forty employees from a national pool of 2,880 applicants. As a high school student, she conducted an impressive project on the future of Change Management. She talks about why she started the project and how she did it. To l…
 
Kathryn Valentine is a McKinsey alum, author, speaker and founder of Worthmore Negotiations, a company that focuses on creating effective, research-based negotiation strategies for women, training women to use these strategies, and supporting them during the big negotiations of their career. Learn more about Worthmore Negotiations at www.worthmoren…
 
Bill Fotsch has a 20-year track record of improving company sales and profits in an array of industries. He holds a Bachelor of Science in Mechanical Engineering and an MBA from Harvard Business School, where he graduated as a Baker Scholar. He has co-authored several published articles and serves on the board of several companies that practice Ope…
 
Ben Legg helps entrepreneurs reinvent themselves and society for the better. His career has included relieving the siege of Sarajevo in 1995, McKinsey strategy consultant, turning around Coca-Cola India and the COO of Google Europe. In this episode, he discusses his latest venture The Portfolio Collective. You can learn more at https://portfolio-co…
 
Mary Cummins has an MBA from the Wharton School and an MA with Honors in Electrical Engineering from Cambridge University. Her consulting career includes equity partnership at The Boston Consulting Group, and at Deloitte Consulting. Mary’s experience spans across traditionally siloed healthcare sectors and includes serving on the Board of the Visit…
 
Dr. Anders Corr is an alum of both Harvard and Yale. He led the Social Science Research and Analysis (SSRA) group in Afghanistan, which oversaw 600 Afghan contract employees on 44 survey projects, before founding Corr Analytics and the Journal of Political Risk in 2013. He is an author and a political risk consultant on national risk assessment foc…
 
Robert Hardy has recently started an online coaching platform to help creatively inclined individuals promote their work. On today’s episode, he explains how his program works, why quality trumps quantity, and how to find your niche. Key points include: 01:38: Why most marketing advice is wrong 06:27: The fragmentation of the Internet and niches 11…
 
Alex P. Bartholomaus is President and CEO of People Stretch Solutions, a Washington DC based management consulting firm specializing in revenue growth consulting and scaling organizations. He is a published author and professional speaker on the topic of OKRs, Sales Effectiveness, Elite Business Performance and Emotional Intelligence. On this episo…
 
Host Corrie Woods interviews fellow appellate attorney Adam C. Bonin to discuss the recent developments in Pennsylvania election law, with a special emphasis on the series of cases related to the 2020 general election. Show Notes: Opinion Justice Wecht CO/DO Find Adam on Twitter Read more about In Re: Canvass of Absentee and Mail-In Ballots and all…
 
Jonas Altman is a speaker, writer, and entrepreneur who creates transformational learning experiences to elevate and grow leaders around the world. He has a Bachelor of Arts degree in philosophy and he has recently published the book, Shapers: Reinvent the way you work and change the future. On this episode, Jonas talks about his book, his work, th…
 
Susan Meier is a brand strategist and a Harvard-trained artist. She applies a creative mindset to the craft of strategy to develop a brand strategy and has worked with the world’s most beloved brands, from Pepsi to Lipton, M&Ms to Doritos. Her art is in private collections of Saatchi & Saatchi, the New York Stock Exchange, and Pfizer and has been e…
 
Tineke Keesmaat has over 15 years of consulting experience with McKinsey & Company, Accenture, and as the founder and CEO of TILTCO Inc. She has an MBA from the Richard Ivey School of Business at Western University with a subspecialty in Entrepreneurship and a B.A with Honours in Psychology from Queen's University. In this episode, she talks about …
 
Amanda Wright has a Master of Business Administration in Finance and a Bachelor of Science in molecular biology. She is an experienced management consultant who provides business advisory services to her clients. Today, she talks about her program to help women from professional services firms make the leap to independent consulting. Key points inc…
 
Nadine Sinclair has a doctorate in molecular biology, she was an Engagement Manager at McKinsey, and is now an independent consultant and advises companies on how to improve conditions for mental health for their employees. Today she talks about mental health in the workplace. Key points include: 03:39: The cost of poor mental health to business 07…
 
David A.Fields is a consulting firm expert and author. He has helped hundreds of boutique and solo consulting firms grow, increase margins, and create lucrative, lifestyle-friendly businesses. This episode is taken from a session that David A. Fields led for the Umbrex and Veritux communities on how to craft your fishing line. Key points include: 0…
 
Amanda Setili is president of the strategy consulting firm Setili & Associates, author of two books of strategy and growth, she is a McKinsey alum and an Umbrex member. On this episode, she shares expert tips on running a successful virtual event. Key points include: 06:50: First steps in connecting 13:28: Pre-event preparation 27:22: Cold call pan…
 
Nina Froriep is a video producer and visual storyteller. Her company enables business coaches to grow their business with consistent and easy-to-implement video marketing, and today she shares her expertise on video content marketing. Key points include: 15:32: Finding a professional video editor 17:28: Tips of doing a video series 22:28: The impac…
 
Amol Sarva is a backer, advisor, and mentor at 50+ companies; he has co-founded several startups, including Virgin Mobile USA, Peek, Halo Neuroscience, Knotable, Knotel, and he has developed and taught the course "Venturing to Change the World" at Columbia University. In this episode, he talks about content creation and communication with his netwo…
 
The Idea Suite is a boutique agency that unlocks the creative potential of people and businesses through innovation, and on this episode of Unleashed, Shelli Baltman and Fiona Stevenson discuss how their innovation agency helps big companies deal with the challenge of pandemic burnout. Key points include: 03:51: What we mean by burnout 08:49: Manag…
 
Professor Zachary Schrag is a historian of the twentieth-century United States and a professor of history at George Mason University. His specialities are: history of technology, policy history, transportation history, urban history, and oral history. In this episode, we discuss what history means and his book, the Princeton guide to historical res…
 
Samuel Bachman is a film major in the 10th grade at Frank Sinatra High School of the Arts in Astoria, Queens. In this episode, he discusses the hugely popular podcast he co-created and produces, The Half-Blood Report, and the inspiration behind the podcast. Key points include: 07:49: Authors interviewed on the podcast 11:57: Social media lessons le…
 
Host Corrie Woods interviews fellow appellate attorneys Charlie Kelly and Michael Joyce to discuss the impact of SCOPA's ruling in Uniontown Newspapers, Inc. v. Pa. Dept. of Corr., interpreting an issue of first impression regarding PA's Right to Know Law. Show Notes: Opinion The Abolitionist Law Center's No Escape Investigation Read more about Uni…
 
Rick Denton shares an episode from his podcast, CX Passport, a conversation with people about customer experience with a dash of travel. In this episode, he has a brilliant conversation with Sharon Boyd who is from the UK. She is the author of Customer Experience 2, and the CXO of MKL Innovation. Key points include: 03:26: The power of gifting 08:3…
 
403. Rick Denton on Excellent Customer Service Rick Denton has over a decade of experience in customer service and relations; he is now the managing principal at EX4CX, a company that helps companies increase revenue by listening to customers and creating great experiences for their customers. In this episode, Rick shares his expertise in this fiel…
 
Jonathan Baillie Strong is a B2B podcast strategist and the founder of Spotlight Podcasting, a company that helps consulting firms and mission-driven companies build more authority and grow their businesses with podcasting. Today, he shares insights from the world of podcasting from pre-production to promotion. You can learn more about Spotlight Po…
 
Rudra Chatterjee is a writer, and the chairman and managing director of Luxmi Tea. While he writes predominantly about politics and economics, he is also vastly knowledgeable about tea, and in this episode, he talks about various aspects of the tea industry, from growth to distribution. Rudra can be contacted through https://www.linkedin.com/in/rud…
 
Alec Hudnut is an alum of Harvard Business School and McKinsey. He is now a managing partner at Vici Partners, a firm of experienced professionals focused on helping clients improve execution and dramatically grow earnings, and in this episode, Alec discusses the work they do at Vici Partners. You can connect with Alec on https://www.linkedin.com/i…
 
Annie Scranton is the founder and president of Pace Public Relations; she has been a producer at the CBNC, an assistant booker at Fox News, a booking producer on Good Morning America with ABC News, and has a Masters in Public Relations. In this episode, Annie shares her experience and knowledge in public relations. Annie can be reached through http…
 
Sam Gupta has nearly two decades of experience in commercializing technology solutions, building multi-million dollar technology practices, and managing large enterprise software programs to drive digital transformation initiatives. He is the principal consultant at ElevatIQ, Inc., and in this episode, he talks about manufacturing enterprise resour…
 
Neil Gardner a digital strategy consultant who helps clients to design and implement digital transformations, and he is the founder and principal of NMG Advisory. As an advisor to CIOs at regional banks, he helps move their teams from cost center to value creation center. Neil can be reached through https://www.linkedin.com/in/neilmgardner/ or http…
 
Jessica Lackey is an ACC Coach, a McKinsey alum with an MBA from Harvard MBA, and a Fortune 500 Operations Leader. In this episode, she talks about the mature integrated planning process and the nuts and bolts of the traditional SAP processes. Jessica can be reached at linkedin.com/in/jessica-lackey or through her website https://www.jessicalackey.…
 
Drew Kerr is the founder and president of Four Corners Communications, a company that provides pro-active strategic communications and coaching for digital media companies, high-growth startups, and consumer research firms. In this episode, he shares five key communication rules. Drew can be reached at linkedin.com/in/drewkerr or his website www.fo…
 
Susan Drumm is an Umbrex member and the CEO Advisor, Leadership Coach, and founder of Meritage Leadership. She has graduate degrees from Harvard Law School, Carnegie Mellon, and an M.A. in Drama from London Academy of Music and Dramatic Art, and today she shares the first episode from her podcast, The Enlightened Executive. You can find Susan’s pod…
 
Hung Nguyen is a McKinsey alum and a principal at OUTLAST Consulting, a purpose-driven professional development + strategy firm focused on fueling innovation and empowering diverse talent. Prior to OUTLAST, she headed the Digital Center of Expertise at BP, where she piloted user-centric ways to recruit, develop, and deploy talent. Today, she talks …
 
John Jeffcock was a captain in the British Army; he is now an author, a consultant, and the CEO of Winmark, a world-leading C-suite network business that interviews and profiles Chief Executive Officers from across the global corporate landscape. Key points include: 02:45: How Winmark helps members make connections 09:40: Networking during COVID 11…
 
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