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Best Caitlin Ball podcasts we could find (updated July 2020)
Best Caitlin Ball podcasts we could find
Updated July 2020
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You are stuck, hopping on and off diets, and trying the latest one with a glimmer of hope that it will bring you the life of your dreams…the perfect partner and family, an awesome closet of clothes that look amazing on you, remarkable vacations that people only see on pinterest, a fulfilling career that lights you up, best girlfriends and an exciting social life… I hate to break it to you but the diet is not going to get you there. It’s actually just going to restrict good food and fun from ...
 
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For this week’s interview I met with Sarah Berneche. We had an amazing conversation, and were able to really go deep on the layers of food restriction! No matter where you are in your journey, it’s always worth considered how restrictions might be popping up in your life! (Not too long ago, I shared about my own process of needing to let go of rest…
 
Recently some of my clients have been going through the process of grieving their dream body. I understand that process, because I’ve had to do it to! When you start a new diet, you usually have an idea about what you’re trying to create, right? And no matter what that looked like for you, the reality of intuitive eating (and saying NO to diets) us…
 
This week’s amazing guest is Julie Newbry, the Intuitive Personal Trainer. As we discuss how to stop over-exercising, I hope you’re inspired to release exercise-related guilt and give your body grace and love! Also — I have a NEW offer for you! It’s a free on-demand training that walks you through how to ditch food guilt and body shame so you can g…
 
Now that you know I’m in the 1st trimester of my pregnancy with Baby #2, I thought it would be fun to talk about it! (See the full announcement here!) If you’re wondering how intuitive eating works with a pregnancy, I’d love to share my experience. And if you’re thinking you’re interested in starting to eat intuitively, but you’ll wait until AFTER …
 
Maria Simpson, who also goes by Body Love Boss, joined us this week to talk about body neutrality. We cover what body neutrality means, and where it fits into the body love conversation! We also talk about taking care of and respecting our bodies. I’m so excited to bring a fresh perspective and another awesome, personal story to the show. “Looking …
 
As an industry, tech is not well equipped to accept when people change their names. This problem effects a range of people, including those who have a change of marital status. However, it can especially effect the security of those who are survivors of domestic violence, and those who are trans, who have to suffer through deadnaming by their tech …
 
Last week I announced some really fun personal news on Instagram – we’re expecting! I actually found out the very first day of quarantine, which was interesting. In some ways, it was a really great way of easing into a period of extra rest and a slower time at home. (Although it also meant being the only one caring for Cooper for the bulk of the da…
 
In this episode, we’re talking about how as an industry, tech should strive for equitable design, and how you can harness your privilege to help create diversity, with Aubrey Blanche, director of global head of equitable design and impact at Culture Amp, and Founder and CEO of The Mathpath. Aubrey talks about how the term “diversity and inclusion” …
 
This week Chelsea Gross and I dive into the topic of healing from chronic illness (and healing in general) while intuitive eating. When you’re eating to deal with a chronic illness, you might have to do a bit of extra mindset work to maintain your own intuitive eating journey. Chelsea is SO open and honest about her story and her journey with heali…
 
In this episode, we talk about how frontend development has changed over the past 20 years, and how to keep on learning new skills, with Crysfel Villa, Senior Software Engineer at InVision, and backend lead at Coding Coach. Crysfel talks about how he navigated his english language barrier learning to code 20 years ago, how putting himself out there…
 
A few months ago I went back to Step 1 of intuitive eating. What does that mean? Well, it involved the need to let go of restrictions AGAIN. This podcast feels important to share with you, because it’s my own personal journey. Maybe it will encourage you to get started, validate what you're already doing, or even reassure you that you’re not doing …
 
In this episode, we’re talking about personal projects, with Ze Frank, former president of Buzzfeed Motion Pictures, and creator of the massively popular website, zefrank.com. Ze talks about his creative process, the wild west that was the internet of the early aughts, and the ubiquity of Flash. He also shares his journey into coding by creating fu…
 
On this week’s show, I met with Paige Schmidt. She’s a fellow health coach and an intuitive eating counselor. Our conversation dug into the intuitive eating shaming we’ve both noticed lately. There’s been a bit of pressure in the online world recently to do intuitive eating “right”….even though that’s not what intuitive eating is about! Follow alon…
 
With the planet in lockdown and citizens spending more time online than ever before conspiracy theories are spreading like wildfire. People are clammering for explanations, however farfetched, for the unprecedented circumstances they find themselves in. This often results in turning to the mirky corners of the internet filled with conspiracy theori…
 
In this episode we’re talking about technical debt, with Nina Zakharenko, Principal Cloud Developer Advocate at Microsoft. Nina talks about what causes technical debt, what can happen when it gets out of control, and how we can mitigate the accumulation of that debt. Show Links Digital Ocean (sponsor) MongoDB (sponsor) Heroku (sponsor) TwilioQuest …
 
Stress about how you “should” look, or what you “should” be eating are not healthy! Ideally, you can care for yourself from a place of love and compassion. Sometimes that means tuning out the advice of others (family members or friends who are really self critical, who talk negatively about bodies, or who are constantly on the next trending diets, …
 
Kelly Crandall, NASCAR beat reporter, joins me in the studio! Whether you enjoy NASCAR or don't know much about it (like myself)this episode is a winner. Crandall talks event coverage, car vs driver, the role of women on and off the track and re-opening on May 17th. Enjoy! #ladypower Erin Foley: IG @erinkfoley, Twitter @erinfoleycomicKelly Crandall…
 
In this episode, we talk about using no-code tools to aid in your coding journey and your work, with David Hoang, director of design at Webflow. David talks about how he got into code through the fine arts, the utility of using no-code tools both for learning to code as well as in your career, and what some of his favorite no-code tools are. Show L…
 
Sam Finkelstein is an anti-diet dietitian, and she joined us over on the podcast to discuss the idea that being “anti-diet” does not mean being “anti-health”. And honestly, if you don’t truly believe this, it’s really hard to make positive changes and let go of restrictions. Intuitive eating is much easier to embrace and practice when you understan…
 
In this episode, we're talking about how to hack legally with Karen Miller, associate cyber security engineer at the Software Engineering Institute. Karen talks about getting into cyber security through forensic and security competitions, reliable and safe resources to learn how to hack, and how to do it legally. Show Links Digital Ocean (sponsor) …
 
Mike Winnet is the UK's number one DEmotivational speaker turned get-rich-quick ad clicker and Contrepreneur exposer.A year after our first conversation Mike and I sat down in Winnet Towers, Warrington, for a second conversation. This time round we went deep on Contrepreneurs, the worst of the online get-rich-quick schemes and Mike's TV prospects a…
 
I’m on Day 39 of staying home! All things considered, we’re doing just fine. There have been good days and bad days, and we are doing our best to make the best of them. I’ve also been realizing that if you haven’t done it in awhile, this is a great time to check your beliefs. (I know I’ve been checking mine!) Check Your Beliefs This has been such a…
 
In this episode, we're talking about COBOL, with Pete Dashwood, CEO of PRIMA Computing, a company that helps other companies move off of COBOL. Pete talks about what it was like to be a programmer working in COBOL in the 60’s, what the programming language is good at, and the current state of COBOL. Show Links Digital Ocean (sponsor) MongoDB (spons…
 
Today’s guest, Alyssa Tennant, is a women’s empowerment coach. She helps women use pleasure to heal from burnout. This episode is all about getting to know yourself as you add pleasure to your life and have some fun! If you’re tired of trying to “cure” yourself with guilt and shame, you might need a good dose of pleasure as medicine! Early Dieting …
 
In this episode, we talk about about vanilla JavaScript with Chris Ferdinandi, author of the Vanilla JS Pocket Guide series, and creator of the Vanilla JS Academy training program. Chris talks about how he went from HR professional to JavaScript expert, the pros of getting rid of all that tooling and learning good old fashion vanilla JS, and why th…
 
Today’s guest, Corinne Dobbas, is an amazing Registered Dietician that works in the intuitive eating & health-at-every-size space. Rather than stick to our original plan, we decided to pivot with this episode! Since we’re still sheltering in place, we discuss staying positive, stress, boredom, and self-care strategies that can help you through Covi…
 
Today's guest, Victoria Welsby, also goes by "the fierce fatty". On today's episode, we talk about fat phobia, as well as the beliefs we all have about the size of our bodies. Listen in to hear Victoria's tips about how we can start examining our thoughts about body size. And since many of us are still at home, not surrounded by other people or reg…
 
I'm coming to you live during nap time today, because we are currently sheltering in place. If you're not an essential worker, you're probably home all day every day at the moment too. This can be hard if you have a difficult relationship with food or your body! So today, I'd love to share a bit about intuitive eating during the coronavirus. Person…
 
On today's episode, I interview Kristen Ciccolini. She is a holistic health coach helping women overcome food anxiety. Part of her work includes helping women to repair their relationship with food through strategies that strengthen their mindset, intuition, and self-trust. I noticed her approach was more spiritual than the average health coach out…
 
In this episode, we’re talking about tackling imposter syndrome and succeeding, with Allen Whearry, software engineer at Yelp. Allen talks about his strategy for teaching himself to code, conquering his self-doubt, and how after applying for job after job, he finally landed a position at Yelp. Show Links Digital Ocean (sponsor) MongoDB (sponsor) He…
 
Today we are going to dive into a hot topic: intuitive drinking! Drinking intuitively can apply to alcohol, of course, but it's so much more than that. In this episode, we'll discuss alcohol, water, coffee, and more! Do you think it's possible to consume beverages intuitively? Let's talk it through! Exciting news! I'm re-opening my Food Freedom & B…
 
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