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Best Calm podcasts we could find (updated March 2020)
Best Calm podcasts we could find
Updated March 2020
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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 750,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, Aspergers, etc.) in his home, and years spent in classrooms, Kirk's approach is refre ...
 
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more . Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do ...
 
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
 
Terry Lynch returns with Calm Minds – a show with advice, interviews and perspective for mental health consumers, their friends, workmates and families. Terry is a consumer himself, and also an advocate for other consumers. Terry is also a poet and you’ll often hear some of his works in the show. Calm Minds broadcasts Fridays at 4.00 – 4.30pm and replays on Sundays 4.30 – 5.00pm.
 
Sharing simple & effective ways to find more calm and inner confidence. Featuring a combination of guided meditations, relaxation audios & interviews with inspiring people around the globe, sharing their calm mind and confident living tips. Designed to help you manage stress, relax your mind and gain more self-belief. With host and founder of Value Your Mind, Nathalie Kealy New episode posted every month. Join the podcast community where we continue the conversation around bringing more calm ...
 
The Calm and Cozy Podcast is full of practical advice for anyone looking for safe and natural relief from insomnia symptoms, racing thoughts, and bedtime anxiety. You will also find countless conversations about general sleep topics, self-care, and stress relief. This podcast was not specifically intended as a podcast to put you to sleep, it's a podcast ABOUT sleep. But watch for the episodes labelled, "Bedtime Story" for sleepy bedtime listening. Beth Wyatt is an Insomnia, Rest, and Self-Ca ...
 
The intention is to awaken, enlighten, enrich, and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp and Faithfully Religionless, offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."
 
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
 
Inspired by a life and personal growth, The Calm Collective Podcast from mindfulness blogger and photographer Cassandra Eldridge shares the beauty in the raw human experience. Cassandra explores topics like battling grief, listening to our minds and bodies, and creating a life filled with purpose and reason. She is fearless in the pursuit of wellness, sharing her own challenges and triumphs in creating a life well lived. This series reminds us that we’re not alone in this journey. The abilit ...
 
The Anxiety Coaches Podcast is a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com
 
Mindful Mama Mentor Hunter Clarke-Fields shares inspiration, interviews, and more. Mindful Mama is about becoming a less irritable, more joyful parent. We know that you cannot give what you do not have. And when you are thriving, when you have calm and peace within – then you can give it to your children. Learn about Mindful Parenting. Listen and get inspired!
 
Discover how to overcome your overwhelm, calm your busy mind and enjoy your life as it is right now. Gabrielle Treanor, certified coach, writer and teacher specialising in overwhelm, shares ideas and inspiration from positive psychology, along with practical mindfulness and self-care techniques, actions and tools to empower you to lower your stress, feel more calm, in control and free to enjoy your life more. Find out more about how you can overcome your overwhelm at https://gabrielletreanor ...
 
Roam captures unique audio snapshots of the cities, trails, and shores that surround us. Each episode paints a tranquil scene — no talking, no interviews, just the sounds of the world and periodic ambient music. Best enjoyed when you need to focus, relax, or escape and embark on a quiet journey.
 
Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover e ...
 
SLP Happy Hour is a podcast for caring SLPs who want more calm and less chaos in their workday. We are passionate about combating perfectionism and helping SLPs create stronger and healthier relationships with their work worlds, and to have more fun and calm at home. On the podcast, we talk about happiness, SLP lesson fails, easy (lazy) lessons, new habits we are trying to create, and tips and tricks for maintaining more SLP calm.
 
Less Drama More Mama is the podcast for moms who want to feel calm, in control, and confident about how to handle anything life throws their way. As a Certified Life Coach, LCSW, School Counselor, and blogger, Pam Howard has been helping empower parents for years. In her podcast, she shares personal stories, case studies, and life coaching tools to help you go from feeling frazzled and disrespected to feeling calm and connected. Learn more at http://LessDramaMoreMama.com.
 
If you are heading home after a long day of work, school or errands how about a pick me up? Five Minute Mojo transforms your ride home into a time of reflection. Thom Walters guides you through thinking about positive ways to evaluate and change your life for the better. He will ask you questions you have never heard before. Dragging yourself home at the end of the day is now a thing of the past. It's time to change our life. It's time for Five Minute Mojo.
 
Join Self Love Specialist Jennifer Davoust for short guided meditations each week designed to tap into your heart space and connect to a space of unconditional love within. Tune into your inner wisdom. Drift into a state of calm with these short guided meditations for self love, confidence, relaxation, inner peace, and more. - Please do not close your eyes while driving or engaged in other activities that require your full attention.
 
Nature Guys connects you to the exciting natural world right in your own neighborhood. These nature connections will help you be cool, calm, collected and ready to make a positive difference in the world. Nature Guys is co-hosted by Bob a long time nature lover and Bill a professional naturalist for over 40 years.
 
The Joyful Courage Podcast is a place for inspiration, education and entertainment on the parenting journey. You are not alone, and this podcast exists to remind you of that... I am your host, Casey O'Roarty, and I am honored to get to share conversations with leading parenting experts about challenges that show up while we raise our kids. PLEASE NOTE: The show is rated "explicit" because sometimes I say "hell," "damn," or "pissed off." Rarely will you hear any of the more offensive swear wo ...
 
Living your life with anxiety? Of course you are, this podcast explains why. Want to feel less stressed, overwhelmed and worried? You are in the right place. Your host, Vikki, Anxiety Coach, serial re-locator, financier turned entrepreneur, is on a mission to teach you how to live your best life, by facing anxiety head on. Avoiding it isn't working. Negative self-talk & judgement isn't working. If you are ready to do the work to F*CK Anxiety & Get Sh*t done, this podcast is for you. Through ...
 
Are you getting ready to start your day? Heading into the car for the daily commute? Why not sit back and use your drive time for introspection time. Host Thom Walters makes your trip to work or errands peaceful and motivational. Each day Monday through Friday Thom will talk about a topic geared to moving your forward in your life. Balance, stress relief and self confidence are just a few of the 260 topics that will be covered this year. Start moving yourself and your happiness forward with ...
 
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show series
 
Procrastinators, Perfectionists & Kids Who Resist Work—5 Ways to Help How do you jumpstart your child’s brain when they want to shut down? How do you help a perfectionist who refuses to try or one who procrastinates? This is a huge opportunity to teach your kids how their brains work to reduce frustration ASAP and when regular schooling begins agai…
 
In this episode, Kate and I share: Our first experience in feeling unworthy Where we still have hang-ups in self worth The tools we've learned to combat those triggers Our journey within romantic relationships and lack of worth When we realized we weren't using our voices How we've learned to step into our power Show Notes: Kate on Instagram The Wh…
 
This Episode Is Both A Catchup & Some Perspective Of The State of Our World Right Now As Well As A Weekly Guide of Things To Help Get You Through The Lockdowns! We've All Never Been In A Position Like We're All In Right Now...And Our Mindset, Attitude and Actions Are Critical In A Variety of Ways. What We Give Our Attention To Will Manifest…So How …
 
18 minutes of relaxation to help you get to sleep - or LOOP it all night long to help you stay there. 💤🛌💤 No intros, no outros, and no ads. I know with everything going on in the world right now that many of us are having difficulties getting to, or staying, asleep. (Me too!) So I decided to upload this extended play track from my Tranquility album…
 
In this episode Sheryl leads us through a short relaxation exercise before narrating The Story Girl, the adventures of a group of young cousins and their friends who live in a rural community on Prince Edward Island, Canada. We leave you with the soundscapes contained in the story to help ensure a restful sleep. If you enjoy Sleep Tight Relax pleas…
 
Today, I offer a guided meditation whereI will help find your calm, your place of peace.I’m going to take you to a place where calm exists constantly. Let’s take a walk. We’ve arrived at a wooded area wherethe trees and the plants are vibrant and full of life,The air is fresh and clean andthere are huge, healthy ferns all along the pathway. The fer…
 
This episode is about the bedtime stressors that plague us at night, and how to deal with them. Because I have struggled with many types of bedtime anxiety and racing thoughts, I have put together some "bedtime mantras" for you to repeat to yourself when you're lying in bed worrying about things you can and can't control. Here is that list, but lis…
 
Even in the storm, he is good. Even in caronavirus, he is good. Today’s episode is a bit different than some of my others. We talk about the current situation that is impacting everyone everywhere in this completely new way and my thoughts on it. I tie in what I’ve been learning in Job and how I feel like that applies to this situation we are facin…
 
Managing Coronavirus Anxiety: Thoughts, tips and an extra calming meditation [E41]It’s a really tricky time for all of right now and a time when we need to really make a conscious effort to protect our mental wellbeing. In this episode Nathalie talks about this and shares her top five tips, along with simple exercises to help reduce anxiety and inc…
 
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