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Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizin ...
 
What is type 1 diabetes? How do people with diabetes manage their symptoms? Type 1 diabetes occurs when insulin producing cells are destroyed, and the body can no longer produce the insulin needed to control sugar levels in the blood. It can develop at any age, but most commonly emerges in childhood. Diabetics must ensure that they don’t have too much or too little sugar in their blood as either extreme can cause medical complications. In this collection, 21-year old Clemmy reveals what it i ...
 
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On today’s episode, Actor Alexandra Park shares her story of coping with the mental health challenges that come with a diabetes diagnosis. When Alexandra was first diagnosed with diabetes, she was also learning how to navigate Hollywood, and the pressure that comes with both. She truthfully shares her experience today of how she overcame the emotio…
 
In today’s show, you will learn all about the benefits of being a plant-based athlete for diabetes and beyond. Make sure to grab a copy of our guest’s brand new book: The Plant-Based Athlete: A Game-Changing Approach to Peak Performance. It’s very important to understand how movement impacts your chronic disease risk and how it can be part of your …
 
Welcome to the Mastering Audio Experience! Today we have a very special guest, Dr. Scott Stoll. He is a wealth of knowledge on a wide range of topics, but today we are focusing on fasting. If you’re not familiar with extended water fasts, you’re in for a treat today. Check out this fasting seminar: Fasting Seminar ==== Dr. Stoll is recognized as an…
 
Welcome to the Mastering Audio Experience! Thank you for tuning in! I am excited to announce that we are now publishing all of our podcasts on YouTube! So if you haven’t checked us out on YouTube, make sure to go subscribe and get notified when we upload new videos. The channel is called Mastering Diabetes and we have a lot of videos including scie…
 
Doug Evans, former co-founder of Organic Avenue, founder of Juicero, and pioneer of the sprouting movement. He has been channeling the power of sprouts and his transformative plans into The Sprout Book and advising tens of thousands of people on the ancient wisdom of sprouts as a food source. Currently living in the California desert, he is sprouti…
 
Meet Lara! After switching to a low-fat, plant-based, whole-food diet, Lara now eats whole-carbohydrate foods without experiencing dramatic blood glucose spikes, she enjoys her food, lowered her A1c levels into a healthy range, lost weight, and has more energy than she knows what to do with. March 2020 to August 2020 A1c (%): 7.1 to 6.4 Fasting Blo…
 
Learn the secrets to radically improving your health from “The Weight Loss Champion” Chuck Carroll, who lost 265 pounds and kept it off! At Chuck's heaviest, he weighed 420 pounds and had amassed a 66-inch waist while requiring a size 6xl shirt. Fearing that his life was spiraling out of control and nearing an end, he opted to undergo weight loss s…
 
Maia was diagnosed with type 1 diabetes in 2015.⁣ ⁣ She was told by her doctor what many type 1’s are told at the time of diagnosis, eat a low-carb diet. She followed their advice and returned to her life as an athlete. ⁣ Later, she decided to go full keto which worked for a while and she was able to maintain an A1c of 7.1%. Eventually, she develop…
 
Transform Your Diabetes Health in Our Immersive One-Day Workshop! Join an action-packed LIVE one-day immersive online workshop designed to get you the blood sugar, A1c, and body you deserve! Click here to join us! https://www.masteringdiabetes.org/retreats/ Dr. Tom O’Bryan is an internationally recognized, admired, and compassionate speaker focusin…
 
Meet Nathan! Nathan was diagnosed with type 1 diabetes in 2019.⁣ ⁣ He says, “I am really determined to stick to the whole food plant-based lifestyle, having finally found the truth about diet and after my amazing blood glucose control. I am in range more than ever and have fewer hypoglycemia events.” After switching to a low-fat, plant-based, whole…
 
We are thrilled to welcome Dr. Megan Rossi to the show today! Dr. Megan Rossi is a Registered Dietitian and Nutritionist with an award-winning PhD in gut health and is considered one of the most influential gut health specialists internationally. As a leading Research Fellow at King’s College London, Megan investigates nutrition-based therapies in …
 
In our newest podcast episode, we sat down with Dean and Ayesha Sherzai. Through research and their extensive medical backgrounds, they work to demystify the steps to achieving long-term brain health and the prevention of devastating diseases such as Alzheimer’s and dementia. The Sherzais are with us today because they are the world experts on how …
 
We are excited to be joined by Dr. Joel Kahn. Dr. Kahn is a cardiologist and a Clinical Professor of Medicine at Wayne State University School of Medicine and a Summa Cum Laude graduate from the University of Michigan Medical School. He’s known as “America’s Holistic Heart Doc,” and has authored many peer-reviewed articles and book chapters. He wri…
 
Micheal was diagnosed with pre-diabetes one day and type 2 diabetes the next. ⁣ He heard the @richroll podcast that we were guests on and it gave him an immediate dose of hope that he desperately needed. He had lost his father to type 2 diabetes so Michael decided he owed it to his father to do everything he could to conquer his health. He complete…
 
In this episode with Darin Olien, we’ll talk about specific superfoods known as “adaptogens,” and the effect that they have on your metabolic, emotional, and spiritual health. Darin is a co-host on the widely popular Netflix docu-series “Down to Earth with Zac Efron” and host of the #1 Health & Wellness podcast "The Darin Olien Show." Darin is also…
 
Meet Matt: T1D, 700 g carbs per day, 45 u insulin per day, 4.5% A1c. 💉 Matt was diagnosed with type 1 diabetes in 2000.⁣ ⁣ Later in life, he found himself nearing 300 pounds, lacking energy, and unable to control his blood glucose. 🌱 A coworker of Matt’s who is plant-based began talking to him about diabetes control and the ability of a plant-based…
 
Whitney English is a Registered Dietitian Nutritionist known for her engaging and evidence-based communication style. Whitney’s “Predominantly Plant-Based” nutrition philosophy is geared toward combating chronic disease and promoting longevity and is in stark contrast to the fad diets she encountered as a Hollywood news reporter. Her dedication to …
 
We have a different kind of show today, it’s not packed with science, instead, you will hear some practical tips on transiting to a plant-based diet and you will be inspired by Tali’s infectious personality. She says, “I wanted to figure out how to make eating plants as fun as a party because when you do eat plants your life can become as great as …
 
Charlotte is living with type 1 diabetes and decided the best way to manage it was by limited her carbohydrate intake to no more than 50 grams per day, yet still experienced high blood glucose values (over 300 mg/dL) after eating a banana or half a sweet potato She often complained to herself: “I eat almost no carbs and my blood sugar is still high…
 
In today’s episode, you are going to hear from Chris Wark who beat stage 3 colon cancer. He began sharing his story in 2010 with a mission to inspire people to take control of their health and reverse disease by radically changing their diet and lifestyle. Chris has a brand new book titled, “Beat Cancer Daily”. It’s a timely book in which Chris sha…
 
Today we are joined by an internationally recognized nutrition expert, board-certified family physician, New York Times bestselling author, and nutritional researcher Dr. Joel Fuhrman who specializes in preventing and reversing disease through plant-based nutrition. He is known as the father of “nutritarian” eating and will share his exact formula …
 
We had another chance to sit down with Simon Hill on the Plant Proof podcast. This time for a deep dive into the plant-based ketogenic diet and whether or not it is a good option for patients with insulin resistance and Diabetes. Specifically, we cover: 11:40 Why a low carbohydrate diet is popular for people living with diabetes and frequently reco…
 
Many medical professionals only associate insulin resistance with prediabetes and type 2 diabetes and most people living with diabetes make the same mistake. The truth is that insulin resistance can affect everyone living with diabetes. It turns out there are three different “flavors” of diabetes that we will cover in detail during this episode and…
 
Oftentimes, eating nutrient-dense foods is assumed to be expensive and not available to all economic classes. We sat down with Renea Thomas, MD to discuss how eating a low-fat, plant-based, whole-food diet can be affordable and meet all your nutritional requirements. During the episode, you’ll hear Dr. Thomas discuss a PDF that includes recipes and…
 
We have an action-packed episode for you today. Make sure to grab a pen and paper or type notes on your phone because this one is full of some mind-boggling information you’ll want to remember to share with your friends and loved ones. Drs. Dean and Ayesha Sherzai are two of the most brilliant humans we’ve ever met. We feel very fortunate to call t…
 
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