show episodes
 
The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
 
Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.
 
Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over sto ...
 
The Baffle Days podcast is THE Australian climbing podcast. Chatting to the old school legends, modern day heroes and everyone else who make up our awesome community. Tune in for stories, opinions, training and nutrition info. Spreading the love.
 
The Roadman Podcast is a show which aims to answer one key question. "How do we use Cycling as a tool to improve our Health, Happiness and Longevity" In search of an answer we will leave no stone unturned. We will be chatting to the Pro Riders, Industry Experts and mashing together cutting edge science with ancestral wisdom. The podcast is hosted by Anthony Walsh and brought to you by A1 Coaching. A1 Coaching are one of the largest Cycling & Triathlon coaching company's in the world. Over th ...
 
Join host Kevin Riley for in-depth interviews with the pillars of the rock-climbing community. We’ll be speaking with athletes, writers and photographers, industry VIPS, and, of course, the Climbing editorial staff to discuss breaking news and the pressing issues of the day. Whether you’re an elite alpinist, a recreational sport climber, a die-hard trad climber, or a vFun boulderer—this podcast is for you.
 
Welcome to the Turbo Talks! In this series of short but powerful podcasts we connect you to our WorldTour partner teams during the cycling season. You get a nice and unique ‘view’ behind the scenes during the big races and Grand Tours. There will be a new podcast every week with different topics like race tactics, insight information, how to climb, sprint, and warm-up, how to win or defend a Grand Tour jersey and much more. Have fun listening!
 
Looking for detailed information on trekking and climbing at high altitude? Well look no further! Join our hosts, the EverTrek Yeti’s Andy and Dave each week as they delve deep into the malarkey that goes on in the mountains of the world. Hear stories, interviews and bits of actionable advice on everything trekking and climbing related so you can use this info and smash it in the mountains. Whether you’re looking at training, equipment, nutrition, mindset or just need some inspiration on the ...
 
Carolina Outdoors Show Sponsored By Jesse Brown's Outdoors Bill Bartee and Don Yager bring their passion and years of outdoor experience to the airwaves of WBT each Saturday morning at 5am. If it's an outdoor adventure they've done it or they know someone who has and they spend an hour each weekend sharing those adventures with you. Take a look at this list and see if any of these interest you: Scouting a field for dove turkey or deer Paddling both on flat and white water Climbing rock on th ...
 
Icicle was founded in 2000, and quickly became a leading provider of inspirational guided mountain adventures to Climb, Trek, Ski and Run. Welcome to our podcasts RSS feed, and you will find here a variety of podcast topics from training and preparation, to equipment and top tips. This list is new, but we are aiming to add fresh content every week, to make it a great resource.
 
Fortnightly show hosted by accredited Sports Scientist Mark Arnot. You'll hear candid discussions with professional athletes and industry leaders in sports science, and strength and conditioning. Content relatable to athletes, weekend professionals, academics and anyone interested in what it takes to be your best on the field, court, in the pool or whatever your battlefield is.
 
“Dream Train” is a one-act radio play for children and grown-ups of all ages. Scout lives in the City and dreams of catching fireflies in the Forest. Honor lives in the Forest and dreams of seeing the City lights up close. The City and the Forest are divided by train tracks. On Independence Eve, it is announced that the tracks will soon be replaced by a wall. Will the spirits of the Dream Train be able to bring Honor and Scout together before it is too late? Climb aboard and join us for a jo ...
 
Sporty is your guide to the powerful place of sport and fitness in Australia’s cultural life. Recognising it’s much more than a game, Sporty charts and analyses big-time spectator sports, celebrates the amateur athlete and encourages anyone struggling to get active. You don’t have to get sport, to get Sporty!
 
JAAOS (aka the Yellow Journal) is a trusted source of cutting edge primary research and in-depth review articles from world experts in the field of orthopaedics. Every month, join us as we summarize research articles and review a featured article from the latest issue of the Yellow Journal. This podcast is intended for any and all learners of orthopaedics - from the first year medical student to the emeritus professor!
 
Since its revelation, the Quran has revolutionised the world in ways that seemed impossible. What many people fail to realise is that every time we open the Quran, Allah (swt) invites us to revolutionise our lives in similarly unimaginable ways. Quran Rehab’s vision is to revolutionize our global Quran culture, by assisting people to transform their personal relationships with the Quran. We aim to facilitate this is through our informative interesting videos and podcast training.
 
Welcome to the very first episode of The 1 Podcast with Jordan Pendleton! We are excited to launch our first podcast with the exceptional Ben Criddle, who is the host of Cougar Sports on ESPN 960. Make sure you check out his phenomenal podcast to keep up with the latest in sports. In this first half of our introductory podcast we go into depth on the life and hardships of the owner of Performance One Athlete in Lehi Utah, a booming local gym that offers private training for your summer body ...
 
Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.
 
Are you looking for a high energy, in yo' face, push thru the pain, explode thru the weight,"WITNESS MY FITNESS" podcast? Well, THIS ISN'T IT! If what you ARE looking for is inspiring conversations with regular people who have attained exceptional results, then you are in the right place! Do you want to better understand how to train as your body ages through the decades? How something that worked in your 20's could actually be keeping you from excelling in your 40's. I'll introduce you to s ...
 
Sean Burch started out with a lofty goal: to climb Mount Everest solo and without supplementary oxygen. To accomplish this, Sean developed a training regimen that incorporated cardio and strength elements, nutrition, and mental conditioning. That program took him to Everest's summit and helped launch his career as one of the world's premier athletes. He is now considered an "American Fitness Guru" (Men's Journal) and sought after for his unique techniques and his contagious enthusiasm.Hyperf ...
 
The BJJ Strength Podcast is about all things strength & conditioning and physical optimisation for BJJ.....and hopefully gives you a few laughs along the way too. If you practice Jiu Jitsu and want to get the best out of your body both on the mats and off the mats, this is the show for you. Hosted by owner of www.BJJStrength.com, BJJ Black Belt, Physical Optimisation Coach and all round nice guy, Laurence Griffiths. With a mix of guest and solo shows, it covers strength training, fitness, nu ...
 
Melrose Scout Productions Podcast features Boy Scout and Cub Scout related videos. This podcast from the former scoutmaster of Troop 68 includes videos featuring the Boy Scouts and leadership of Boy Scout Troop 68 during the last thirty-five years. MSPP is also the home of the puppet called Buttons, the radical Boy Scout, who shares his thoughts about that great adventure we call Boy Scouting. We appreciate your comments, so please leave one. Don't forget to subscribe!
 
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show series
 
Legendary climber, Wolfgang Gullich, famously said that "the brain is the most important muscle for climbing". Sure, strong fingers are important--but there are many strong-fingered climbers who never reach their potential. The pursuit of better climbing is ultimately an inward journey to gain mastery of the mind. Developing stronger "mental muscle…
 
About Neely Quinn and Alyssa Neill In this episode, I had a conversation with my friend and fellow nutrition practitioner, Alyssa Neill, about how to increase your energy levels using food. What you consume and when you consume it can have profound effects on your energy levels, and we’ll discuss the ins and outs of all of them. Even if you don’t “…
 
Natasha Barnes is a former professional climber, a national powerlifting champion, and a licensed chiropractor who specializes in strength training and rehabilitation for rock climbers. We talked about gaining weight to climb harder, calorie balance, common misconceptions about strength training, on and off seasons, tissue capacity, and rehabbing f…
 
Tadej Pogačar has written himself large in cycling history with the greatest performance I've ever seen in a bike race. Speechless... I can't contain my excitement in this podcast on a historic day. Viva La Tour! Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/a…
 
We were all beginners once. Nate and I sit down to recount some of the worst pieces of advice we got as beginners, and what advice we wish we'd gotten instead. Check out our new Proven Plans at www.powercompanyclimbing.com/proven-plans You can support the podcast at www.patreon.com/powercompanypodcast We don't tweet. We scream like eagles.…
 
Sam Bennett is on the brink of stepping into the history books. It's been an epic battle with Sagan over 3 Weeks but he has emerged victorious. Tomorrow we decide GC..... Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recomme…
 
Being GAME-DAY-READY starts with the right understanding of our body. You want the right approach to nutrition to fuel your efforts. And just like everything else about sports, it starts with your thinking. My approach combines an understanding of science but also a therapeutic delicacy of exploring the relationship one may have with food, weight, …
 
In this episode, I explore one of the most versatile pieces of training equipment in the hiker's arsenal, the sled. And I share how a hiker can best use this to develop their strength, endurance, conditioning and how it can even help your recovery! == Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/training…
 
It was one of the hardest climb i've ever seen in a bike race. Pitches up to 24% meant we had a complete slog fest. In the end it was Roglic who reached out & put one hand on the Tour de France Trophy for 2020. The New Home of Roadman - www.roadmancycling.com Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are he…
 
You may have heard of (or read) the best-selling book “Born to Run” that contends we evolved to move forward and fast on two feet. We also know that walking is the most-common form of exercise – So what if we combined the two? Could it not only prevent many of the running-related issues and injuries that plague so many, but also increase your enjoy…
 
• Host Cory Smith, MD • Guest interviewee Guest interviewees Philip Louie, MD and Michael McCarthy, MD, MPH discussing their review article “Reaching for Peak Performance During Surgical Training: The Value in Assessment Tools and Critical Performance Measures” • Articles summarized from September 1 issue [link to September 1 issue here]: o Review …
 
In this episode, I discuss one of the most important principles in sport science, and why this is SO crucial when training for a specific hiking goal. == Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/ == Want to get fit, strong and resilient for your hiking adventures? Check o…
 
Strength training is the fountain of youth. Becoming stronger has a multitude of benefits like improving your mental state and enabling you to perform more effective cardiovascular workouts all while decreasing the risk of injury. However, it is imperative that you use your time to become strong in a balanced way. Tom gives you 10 more tips that yo…
 
We caught up with Ian Field who is 5 times British Cyclocross Champion about his journey, British Cycling, Mountain Biking, Cyclocross obsession in Belgium, Wout van Aert, Matthew van der Poel, Toon Aerts, Tom Pidcock, approaches to coaching, his Veld Cycling coaching business, cyclocross for schools and much more. Get in touch with Ian or learn mo…
 
Hello and welcome back to The Rope Access and Climbing Podcast. In this week's episode, I am more so looking for your input about working alone at heights. Is this something that you do? If, so - Why? What industries allow this? Is this common? These are the questions I want answered. Because where I live/work this is not allowed. So please make su…
 
Steve Bechtel is a strength coach and the founder of Climb Strong. We talked about the gift of changing your mind, lessons from studying sprinting and how to apply them to climbing, developing aerobic capacity, why Jonathan Siegrist and BJ Tilden are such successful climbers, the “real secret” to success, creating better habits, and Logical Progres…
 
The Tour de France wasn't won today but some riders definitely lost it. The defending Champion, Bernal, gave away over 7 minutes on the final ascent. His performance raises bigger questions about Ineos - Squad performance & rider selection. The New Home of Roadman - www.roadmancycling.com Support this podcast: All the bits & bobs I recommend are he…
 
Hark! Tom, Matt and Quinns have eaten the sacred pod-beans and soon opinions will grow from their open mouths. Specifically, opinions about the board games Renature (01:41), Pictures (17:33), The Search for Planet X (34:12) and Eclipse: Second Dawn for the Galaxy (49:50), as well as some organic chat about Ride the Rails and Decrypto.…
 
When is the best time of day to not only run, but to exercise? It is a common question, and as with most things having to do with exercise, there are specific, complex answers that often don't work for everyone, and there are simple answers that will apply to everybody! In this Fit Tip, Tom gives you the simple answers. Learn more about your ad-cho…
 
Many of us already know that cardiovascular exercise not only has a positive effect on our physical fitness, but it also has a positive impact on out mental fitness as well; but what about strength training? Where do the powers of strength training lie when it comes to mental benefits? Well, in this episode, Tom explores some of the more heady aspe…
 
In this episode, I chat to Summit Strength client Mark about his recent attempt at an unsupported 'fasted known time', where he aimed to hike 130 miles over five days. Inside, we explore how he planned, prepared and trained for this challenge, his journey with online personal training and his experiences during while on the trail. == You can check …
 
In this weeks episode of the show, I chat to James McManus who is the founder of Earths Edge! We chat everything from global adventures, climbing some of the worlds most iconic peaks & trekking the worlds most scenic trails! James gives us a great insight into Kang Yatse II also - we are excited to be teaming up with them for an expedition in 2021 …
 
Listening to the inspirational author James Nestor talk about his new book, Breathe, on the Joe Rogan Podcast, he mentioned the amazing Iced Viking - Chuck McGee III. We dropped Chuck a note to see if he wanted to join us on the podcast and despite his post Rogan fame, luckily for us, he agreed. Over the last year or so, we'd become more conscious …
 
Tom welcomes TV host, author and actor Montel Williams to the show to discuss his approach to diet and exercise. Day in, day out we are all fighting our own battles. No matter how big or how small they may be, the way that we prepare for, and approach them has an impact on the outcome. Exercise can not only make our bodies bulletproof, but exercisi…
 
In this episode, I explain how a hiker can find the 'sweet spot' between some strength exercises and balance limitations. == Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/ == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program:…
 
Lynn and Hazel talk about Lynn's climbing career and what she has learnt along the way. They hit these topics among others: how she started, nature and nurture question when it comes to talent and passion, is there an ‘adventure gene’, climbing as a male dominated sport - especially when she started, taking responsibility for our climbing experienc…
 
Roger Volkmann is a retired Orthopedic Surgeon and a lifelong climber. Roger suffered a severe stroke in 2010 at age 55 and was not expected to walk again. Through sheer grit and determination, he managed not only to walk again but to climb. We talked about his stroke, his five principles of life, climbing in the Midwest as a kid, and his three att…
 
@CoryEvansNFL analyzes the fantasy ramifications of Leonard Fournette, Adrian Peterson, Hakeem Butler, Lamar Miller and DeAndre Washington being waived in the NFL. Lynn Bowden being traded from the Las Vegas Raiders to the Miami Dolphins is also discussed. Support the show (https://www.patreon.com/user?u=15589943)…
 
We had heartbreak and drama rolled into one on todays stage 9. In the end we have a winner fit to grace even the finest stage - Pogacar. He rode myself into the history books with a tactical masterclass and became the youngest man ever to call himself a Tour de France stage winner. Support this podcast: www.patreon.com/anthony_walsh All the bits & …
 
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