show episodes
 
How many people do you know who struggle with their health? Chances are, whether they show it or not, most of the people in your life do. And chances are, you’re one of them — whether you’re dealing with anxiety, depression, endometriosis, pcos, acne, eczema, psoriasis, autoimmune, thyroid conditions, lyme disease, brain fog, or fatigue. You’re far from alone. Living with symptoms has become the new normal. Much of the time, people coexist with their ailments, accepting them and never questi ...
 
For educators and parents who desire to model joy and compassion for their students without sacrificing themselves in the process! Explore simple, yet effective, strategies to create your ideal environment whether in the classroom, at home, online or in nature! Join Marie Kueny, Licensed School counselor and Founder/CEO of Compassionate Educators, as she brings real-life experiences from the classroom and community while interviewing educational thought leaders from around the world to bring ...
 
My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.
 
The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of ...
 
Hi I am Dr. Julie Cappel and I am The Veterinary Life Coach. I am a working veterinarian, hospital owner, mother, leader and certified life coach. My podcast will bring insight and tools for busy veterinarians and their teams to improve every aspect of their lives. We will discusses problems that those of us who work in veterinary medicine face daily. We will talk about stress, overwhelm, compassion fatigue, client issues, relationships, time management, leadership, team building, practice m ...
 
Dear Family, is a love letter to our complicated families and achieving mental wellness meant to stop us from writing ourselves and our loved ones off. Join Rachel Steinman- a writer, educator, and mental health advocate, along with her inspirational guests to find community, healing, understanding, and compassion. Feel like you're eavesdropping on an intimate and raw conversation between close family members or best friends, who we all know is your chosen family anyway. Besides practical ad ...
 
How can you find the time to take care of yourself when your career is all about taking care of others? Mental Health Professionals take on the enormous task of taking care of others’ emotional needs, placing themselves at greater risk of vicarious trauma, burnout, and compassion fatigue. Join mental health expert, Dr. Marsha, as she chats with fellow mental health professionals about managing their own self-care while juggling high-stakes, fast-paced, and high-stress roles at work and home.
 
A one woman show about self-realization from Danielle LaPorte, a member of Oprah’s Super Soul 100 and creator of The Desire Map. How do you create a spirituality that’s more rock n’ roll than oppressive, turn your anxiety into power, and live more deeply but lighten up? Danielle keeps it practical while riffing on the divine—from compassion and self-help fatigue, to sex, joy, and serving the world. She is, as Eve Ensler describes, “a force field of energy, wonder, humor, and love”, and her a ...
 
Dr. Anna Baranowsky is a Canadian Clinical Psychologist, CEO of the Traumatology Institute, Founder and President of the Board at Trauma Practice. She is the author of two books on trauma, numerous courses to help train professionals in trauma mental health and the developer of the Trauma Recovery Program for Self-Guided trauma care. She works with trauma survivors and those with Post-Traumatic Stress Disorder (PTSD) on post-traumatic growth and recovery. Through her work she believes that w ...
 
Welcome to "QueerWOC: The Podcast". Join Money and Nikeeta, two Black Queer Troublemakers, on this biweekly insurgent audio syllabus that unites, ignites, and excites the queer women of color community. QueerWOC is a space for queer women and folks of color rooted in reimagining healing, organizing, and community. Join the conversation by sliding in the QueerWOC.com DM's! Follow @QueerWOCpod on IG and on Tumblr | @QueerWOCpod on Twitter Follow the creator: @BettaThanMoney Follow the curmudge ...
 
Ever feel like the world would fall apart around you if you took a minute to rest? That’s High Functioning Anxiety and it’s a not-so-secret secret that women like you live with every day. The Happier Approach presents an alternative to the overdoing, overthinking, and over-performing. Join Nancy Jane Smith as she shares the tools she’s created as a licensed professional counselor and coach specializing in women with High Functioning Anxiety to find a life full of the love, laughter, ease, an ...
 
Podcast A Vet is a podcast for Veterinarians, students, nurses, veterinary professionals and animal lovers with an emphasis on community. The podcast shares the stories, struggles, successes and insights of leaders across the veterinary industry. As modern vets, we face numerous challenges on a daily basis, from dealing with patients and clients, to running profitable practices, to dealing with internal struggles like compassion fatigue. We believe that the best way through these struggles i ...
 
The Anxious RN is the podcast the medical field has been waiting for. Host/Registered Nurse, Kailan, opens up about the mental health issues that healthcare workers face day to day. With a touch of humor, she brings in healthcare guests to discuss these issues and show you that you are not alone.
 
David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
 
This hour-long weekly radio show airs 6 p.m. Sundays on NewsTalk 930 (AM) KLUP in the Greater San Antonio region. Hosted by nationally recognized gerontologist Carol Zernial and veteran broadcaster Ron Aaron, and featuring author/psychologist Dr. James Huysman PsyD, LCSW, Caregiver SOS On Air explores issues important to you.
 
David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
 
Mood Food is an empowering Podcast that cooks up and promotes useful recipes (coping skills). The goal is to adopt the coping skills that work for you, to better equip you when you are sitting at the table of troubles and trials. When sitting at the table, you may encounter anxiety, worry, depression and many other psychosocial stressors. Life has a lot on the menu, so do your best to control what's being served. It is my desire that the tips discussed are useful, applicable and empowering. ...
 
Our logo is a turtle on its back, a humorous but uncomfortable image. It represents us – individuals, activists, Christians – as we try to navigate difficult topics such as human trafficking, controversies, and theories of healing. Navigating the issues discussed on the show is challenging and a little awkward; however, like the turtle, we can get right-side up. Join us the 1st and 15th of every month to engage in re-orienting conversations.
 
Somatic Psychology and Education. Looking at the cross pollination of a range of disciplines to track the future as it emerges through us and into the world. Somatic integrity is our vital capacity to be whole, right now. Our intelligence is not limited to the mind, but is integrated through out our whole body. By paying attention to our Soma we include our innate capacity to connect to the living moment and to each other.
 
Join us as we explore what it looks like to practice resilient care in difficult times. Christian Horizons is making its "Renew" course on self-care and compassion fatigue available publicly for the first time during the COVID-19 crisis. Christian Horizons vision is that people who experience disabilities belong to communities in which their God-given gifts are valued and respected.
 
A2ethics.org is a nonprofit located in Ann Arbor (A2), Michigan. We are very interested in talking with people in our community about their views and ideas on the big and small ethical questions in their working lives and in their community now and in the future. In this series, a2ethics.org talks with several local nonprofit leaders representing health care, food security and foundations, about a range of current ethical concerns, from competition among themselves for funding, philosophical ...
 
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show series
 
Stephen Chee, Director of Wellness at Lifetime Wellness, Dallas, Texas discusses How to Combat Compassion Fatigue with Caregiver SOS on Air cohosts nationally known gerontologist and Executive Director, WellMed Charitable Foundation and Past Chair of the Board of Directors for the National Council on the Aging Carol Zernial and veteran broadcaster …
 
If you're dealing with burnout, anxiety, or compassion fatigue this one's for you. Or if you're looking for a place to hear: "You're not alone." "It's not just you." Then this is DEFINITELY the podcast for you. Meet Liesel Mertes - keynote speaker, trainer, and host of the podcast Handle with Care. Liesel coaches leaders and business professionals …
 
Money shares some alliterative strategies to prevent compassion fatigue, gives some suggestions of pods you might like if you love Nikeeta’s word, celebrates Ghanaian filmmaker Selasie Djameh as QueerWOC of the week and shares about her new favorite toy =PIntro by TRUTH of Mother Nature. If you love the intro, listen to their new album Portalz here…
 
Money and Nikeeta are back for the last QueerWOC episode of 2020. They celebrate Jamaican Trans advocate Renae Green as QueerWOC of the week. Money shares 5 ways to cope with this public health crisis holiday season! Nikeeta gives us part 1 of her election results breakdown. We think through what to call our partners and tackle the burning question…
 
Sid Malhotra learned from a young age not to share his feelings. Growing up in New Delhi, he watched as people in his family and community bottled up their emotions and figured he should do the same. In this episode of On Purpose, well-known Indian Actor Sid Malhotra and Jay Shetty talk about how to end the stigma around mental health that is so ap…
 
Christine Arylo is an entrepreneur and author of "Overwhelmed & Over it". She focuses on shifting from overworking and giving too much to empowering yourself to achieve what matters most to you, receive what you need, and breathe. Do you tend to overdo and over-give? Then join the conversation, and figure out what your drivers are for this behavior…
 
Ms. Lee Woodruff, journalist, author, public speaker, and co-founder of the Bob Woodruff Foundation, author on an article on AARP Magazine on Caregiver's Quarantine Diary: How I'm Handling the Fear and Stress, talks with Caregiver SOS on Air cohosts nationally known gerontologist and Executive Director, WellMed Charitable Foundation and Past Chair …
 
Hello and welcome to episode 256 of The Mindful Kind podcast. In this episode, you'll learn about how to take things less personally. The tips include: Recognise when you're taking something personally Be self-compassionate Be empathetic towards others (without tolerating bad behaviour that might hurt you) Ask yourself, "What can I learn?" Build yo…
 
About a month ago, I challenged myself to a month of practicing meditation. As I shared in Part One of this series, I didn’t have a consistent meditation practice prior to this experiment. In fact, I was pretty resistant to it in the first place. (Be sure to go back and listen to this episode if you haven’t yet!) But I was inspired to give meditati…
 
In this episode, I bring you a conversation between Aviva Levin, host of Lesson Impossible, where the tables are turned as Aviva interviews me as the guest on the hot-seat! In this powerful episode we discuss letting go of the perfectionist mindset, the Helper's Risk Trifecta, how to improve your own mental wellness, and having an identity outside …
 
Welcome to Season 2 of The Compassionate Educators Show! I am thrilled to share new conversations with you as we weave in ways to increase resiliency, reduce the impacts of trauma, discover new ways to be mindful and empower ourselves and our students and children so that we can bring more light and joy into the world. In this episode I take you be…
 
Erica Solway, PhD, MSW, MPH Associate Director, National Poll on Healthy Aging Institute for Healthcare Policy & Innovation at the University of Michigan talks with Caregiver SOS on Air cohosts nationally known gerontologist and Executive Director, WellMed Charitable Foundation and Past Chair of the Board of Directors for the National Council on th…
 
Randy Escamilla's life was on track -- super career, great personal life, and then his dad had a stroke and Randy became his caregiver, He shares his story with Caregiver SOS on Air cohosts nationally known gerontologist and Executive Director, WellMed Charitable Foundation and Past Chair of the Board of Directors for the National Council on the Ag…
 
The relationship between PTSD and suicide is important to understand if we want to prevent suicide among veterans and military service members. So what is the relationship between PTSD and suicide? Well, according to suicide and PTSD researcher Dr. Ryan Holliday…. It’s complicated! In this conversation, Dr. Holliday talks to fellow MIRECC Psycholog…
 
Gabe Howard refers to himself as a literal red-headed step-child because he was adopted by his mom’s second husband after his father abandoned him when he was just a baby. His childhood was fraught with depression, anxiety, mood swings, and suicidal ideation because of his yet-to-be diagnosed mental illness. In 2003, when Gabe was committed to the …
 
Dr. Ivan Zak is a veterinarian and an entrepreneur. He is the creator of Smart Flow, a workflow optimization system for veterinary practices. He recently finished his MBA dissertation studying how Lean Thinking can help reduce burnout in veterinary organizations. Today Dr. Zak teaches us about his research findings and what motivates him to use his…
 
For Rich Roll, being uniquely “Rich” meant feeling out of place. This led him down a road of drug and alcohol abuse and into the rat-race of entertainment law. In his early thirties, Rich decided he needed to change. He quit his job, stopped using and even committed himself to a year of celibacy. He began to rediscover what it meant to be uniquely …
 
This week my guest is Ibrahim Sharkas, a Positive Psychologist Practitioner. Ibrahim had different plans for himself when he was in college until a professor changed his outlook of life. Ibrahim sold everything in his apartment, moved back home, and found his way to where he is today. We dive into how having a positive outlook in life can truly imp…
 
Liz Plosser wakes up every morning at 5:17 am and does three things: have a cup of coffee, work out, and breathe. She calls it “owning her morning”. On this episode of On Purpose, Liz Plosser, the Editor-in-Chief of Women’s Health, and Jay talk about how to start the day in an invigorating way that can prepare you for a day of treating yourself, an…
 
Hello and welcome to episode 255 of The Mindful Kind podcast. In this episode, you'll learn how to set and maintain boundaries by implementing the following steps: Observe your emotions and let them guide you towards the boundaries you need to set Define and refine your boundaries. Try asking yourself the following questions: What exactly is my bou…
 
As if navigating the holidays wasn’t already hard enough, 2020 has turned our holiday traditions on their head. In my family, we’re making some tough decisions about the holidays, and emotions are running high. We’ve already canceled our traditional Thanksgiving trip to Chicago to visit my aunt, uncle, and cousins—and it looks like we’ll need to re…
 
In this episode, Alex and Evan continue their conversation about Home and Away, but focus on how the pandemic has changed the normal patterns. They discuss the terms snow storm, blizzard, and ice age to create images for understanding the impact of the coronavirus, and how we react to it. Like us on Facebook @NoCampusLeft on Twitter @NoCampusLeft o…
 
On this episode, Mark Cravens shares his story of how he found hope at a time when his life was the darkest. He shares his strategies for self-care and how he now, through his podcast, encourages others who need Hope Along the Journey. For more about Mark Cravens and his new podcast, Hope Along the Journey go to https://www.facebook.com/HopeAlongTh…
 
Nina Cudney is a certified sex coach, speaker, and writer on mental health and sexuality. She also writes erotica and sex toy reviews. She’s unfiltered, unashamed, and willing to show how completely imperfect she is which allows her clients to open up and have the important uncomfortable conversations surrounding sex and sexuality. The shame and gu…
 
In this episode of The Self Care Chronicle, I chat with renowned Forensic Psychologist, Dr. Michael P. Brannon. Dr. Brannon gives an inside look into managing self-care while navigating life as a forensic expert. Dr. Michael P. Brannon is a Forensic Psychologist with over 30 years of experience providing expert witness testimony and conducting eval…
 
Do you know your Myers Briggs type? If you are a judging type or perceiving type you may have different learning styles. On this episode of the podcast I am joined by Bridget Cappel. We discuss the judging types and perceiving types and how they are influenced to learn based on the way they see the world. We examine the strengths and weakness of ea…
 
Wim Hof believes the mind is unlimited in its power and that everyone is born to be more than normal. How a person trains their mind will affect the life they live. Tune in to hear Wim Hof share how he taps into his inner abilities using a breathing pattern called the Wim Hof Method. When you learn to connect your mind, body, and soul in the most p…
 
My guest this week is MYSELF, The Host of the Anxious RN. You find out why I started this mental health podcast, my personal journey with mental health (anxiety/depression/abandonment/eating disorders), and why I became a nurse. I truly hope you guys enjoy this one. If you love this podcast, SUBSCRIBE/LIKE/REVIEW on whatever platform you listen to …
 
Professional podcast manager and co-host of Two Sisters and a Cult, Alesia Galati and I explore questions like: How do I know what are my original thoughts vs my training? What do I really want my life to look like? What does it mean when the people our lives don’t agree? We relate on a shared sentiment of being in our mid 20’s, looking around at o…
 
If you are curious about how life’s relationships affect your mental health, tune in to this episode of ON Purpose to hear Lori Gottlieb, psychiatrist and author, and Jay Shetty share wisdom on mental health and relationships. Check out the full episode to learn more about the dangers of negative self-talk, how the influence of the people you surro…
 
*NOTE* Nikeeta’s computer is raggedy so unfortunately there’s a popping sound in her audio. Please forgive her! I tried to fix it but alas...Nikeeta is solo on this episode...well, kinda. She gives an update about a campaign in upstate NY to provide justice for a Black trans woman, Chanel Hines who’s one of the QueerWOC’s of the week. The other que…
 
THANK YOU for joining me for episode 479 of HiPPiE WiTCH : Magick For A New Age. Visit www.JoannaDeVoe.com for today's show notes... http://www.joannadevoe.com/2020/11/hippie-witch-479-magick-of-fiction-sage.html MUCH LOVE -xo peace... Joanna DeVoeBy HiPPiE WiTCH Magick For A New Age
 
For many of us with High Functioning Anxiety, we have a hard time noticing when we are anxious. Our anxiety is usually swimming around in our heads WELL before we consciously notice it. For me, I can say I’m fine, I’m not feeling anxious then poof—I explode at my husband for leaving something out of place and realize how high my anxiety is and I di…
 
Hello and welcome to episode 254 of The Mindful Kind podcast. In this episode, you'll discover what personal boundaries are, including four types of boundaries: Physical boundaries Time boundaries Material boundaries Emotional boundaries In the next episode of The Mindful Kind, you'll learn how to set and maintain boundaries (including what to do w…
 
Dr. David Steinman is here to offer a life-preserver to anyone drowning in an ocean of worry and stress using all-natural methods. After studying psychology at UC Berkeley he got his Ph.D. in clinical psychology at The University of Texas at Austin. He went on to practice clinical neuropsychology. He directed the biofeedback program at Austin Neuro…
 
What does it mean to be teachable? Teachability is the openness to learn new things while creating better for your life. It involves dealing with the uncomfortable feelings that come from putting yourself out there and risking failure while learning. Becoming more open to learning is a skill that we can develop once we understand why we avoid being…
 
Do you crave the mental focus of a rocket scientist but think it’s something you will never achieve? Join Jay Shetty and Ozan Varol in this ON Purpose episode to learn simple strategies you can use to make giant leaps in work and life. Varol shares his wisdom on first principle thinking, knowing the difference between strategy and tactic, and shift…
 
The stargazing meditation is a powerful guided meditation that can help you heal from emotional struggles, broken trust, broken promises, emotional stress, betrayal, wrong-doings, and disappointments. These very emotional blows can make us doubt ourselves, make us wonder if we are good enough, or make us believe that we don’t deserve good things in…
 
My guest this week is Sara Cucciniello, an RN in London who is currently about to experience her second strict Covid lock down. Sara opens up to me about how moving in with her boyfriend at the start of a pandemic has positively impacted her relationship, her feelings on changing nursing jobs, how she makes time for herself, and SO much more! Prepa…
 
THANK YOU for joining me for episode 478 of HiPPiE WiTCH : Magick For A New Age. Visit www.JoannaDeVoe.com for today's show notes & to pick up your FREE copy of my new eBook... The Tao Of Biz Witchery : 13 Ways Your Online Biz Is A Spiritual Practice... http://www.joannadevoe.com/2020/11/hippie-witch-478-fear-yoga-of-life-with.html MUCH LOVE -xo pe…
 
Ever wish you could just tune out negativity? Jay Shetty shares wisdom on reducing the impact of negativity in your life in chapter two of Think Like a Monk, Train your Mind for Peace and Purpose Every Day. In this episode of ON Purpose, Shetty shares techniques you can implement in your life to reverse external and internal negativity. Get to the …
 
Potatoes have gotten a bad rap for far too long. In this episode, I uncover important truths about potatoes and debunk theories and misconceptions about this healing food. I reveal how potatoes have become the food to blame and why it is not a good idea to consume potatoes covered in cheese, sour cream, milk, butter, mayonnaise, oil, or lard, and b…
 
Hello and welcome to this super special episode of The Mindful Kind podcast! In this episode, you'll hear the first episode of my audio course, Managing Stress At Work, which is now available on the amazing audio education platform, Himalaya. You'll learn some of the common stress triggers at work, how to identify stress, and a simple breathing tec…
 
The self-help industry is FULL of concepts that are meant to inspire you into a better version of yourself—go big or go home, love yourself, rewrite your past—but what happens when they’re overused and lose all their meaning? How can they then motivate you to live happier and more fulfilled? And what about self-compassion? I remember reading Tara B…
 
Coming up on today’s episode of the Mood Food Podcast!!!!! "Home and Garden with Barry." Today on the Mood Food Podcast I have a special guest…Mr. Barry Gross from San Diego, Ca. Today Barry will be sharing how he copes with life’s challenges by keeping himself busy with home and garden projects. He has made some amazing items, and today he will be…
 
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