show episodes
 
The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of ...
 
Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
 
Welcome to The Psychology Podcast. In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
 
Overwhelmed by all the hats you wear in life? Listen in as Erik Fisher talks with productivity experts as they share how they implement practical productivity strategies in their personal and professional lives. We explore all aspects of productivity and the true end goal of productivity: living a meaningful life.
 
Crappy to Happy is the podcast for people on the move who may be feeling low in energy, mood or motivation and can't figure out exactly why. Cass Dunn, a clinical psychologist, chats with interesting and inspiring guests to help listeners find the root of the reasons why they may not be performing at their best. She helps them discover practical ways to make impactful changes to feel happier, more energetic, and more confident. The show addresses topics such as escaping the cult of "busy", o ...
 
This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
 
Welcome to a podcast all about authentic living and compassionate, holistic personal development, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, recovering from people-pleasing and perfectionism, personal growth, holistic tools, and more. She also shares tips for how to reduce overwhelm as a highly sensitive person and learn to thrive and flourish as your ...
 
The Professor Is In answers all your questions about the academic career. Dr. Karen Kelsky and productivity coach Kel Weinhold, with their trademark combination of candor, humor, and compassion (and a healthy dose of critique), tell you the truth about how the academy works, with strategies for reaching your goals while prioritizing your emotional well being. We go where others don't, breaking down the unspoken rules of academic culture, including all the ways it centers white folks and marg ...
 
This is a space where we talk about personal growth & development. We sometimes talk about hard things but we always talk about human things. We are here to breakdown, breakaway, & breakthrough emotional trauma so we can stop overthinking, get unstuck, & improve relationships. Lilli is a speaker, healer, author & coach based in Phoenix, Arizona with clients all over the world. Her biggest challenge came when her past trauma & abuse met her in real life & her crowning personal moment came whe ...
 
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Mission Compass

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Mission Compass

Galcom International Canada

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Join Tim Whitehead, Executive Director at Galcom International and host of the Mission Compass– your guide to the Great Commission. Each week, Tim interviews front-line missional workers from around the globe, who share about what they are doing to bring abundant kingdom living here on earth.
 
Do you want to share the Inside-Out understanding (the 3Ps) but you don't know where to start? This podcast series is dedicated to helping you find your own authentic voice. If you're a coach, change-worker -or if you work in education or an organisation - then this podcast is for you. Check out more at www.innnercompassguide.com
 
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
 
We are living in unprecedented times, when fear must be countered with love and distress with healing. Now for Tomorrow is a podcast to show you how that's possible. To show actions you can do now to make tomorrow better. Each step offers an action to take today to make tomorrow better for yourself, those you love, and the world. Hosted by Deepak Chopra, each episode contains a short prompt for reflection and contemplation rooted around actions that you can take immediately after listening.
 
A one woman show about self-realization from Danielle LaPorte, a member of Oprah’s Super Soul 100 and creator of The Desire Map. How do you create a spirituality that’s more rock n’ roll than oppressive, turn your anxiety into power, and live more deeply but lighten up? Danielle keeps it practical while riffing on the divine—from compassion and self-help fatigue, to sex, joy, and serving the world. She is, as Eve Ensler describes, “a force field of energy, wonder, humor, and love”, and her a ...
 
Welcome to the WILDLY WORTHY podcast where we combine self-love with actionable steps to achieve higher self-worth and net worth. Learn to overcome your circumstances, conquer your fear and overwhelm, and own your power to live your best life. Support this podcast: https://anchor.fm/niki-ferguson/support
 
The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
 
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Upaya Zen Center's Dharma Podcast

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Upaya Zen Center's Dharma Podcast

Joan Halifax | Zen Buddhist Teacher Upaya Abbot

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The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
 
Graduate Compass is a podcast for those who aren't sure what to do after university/college and who are interested in exploring different career options. Each episode Cian aims to teach about alternative career paths through the stories, experiences, triumphs and mistakes of graduates who went before. Each episode stands alone so you can pick and choose areas that most interest you. While this is aimed at recent graduates and final year students. There is something to learn for everyone inte ...
 
Hosted by Glenn Hinds and Sebastian Kaplan, Talking To Change – A Motivational Interviewing podcast, is a series of conversations exploring Motivational Interviewing (MI) and its influence on supporting individuals and groups as they make positive health and lifestyle changes. Guests from across the world discuss their special interest in the research, practice and learning of MI along with its place across health, social care, education and criminal justice.
 
Welcome to the Compassionate Leaders Circle podcast where we feature compassionate leaders who positively impact their communities and the world. For thousands of years, the sages have known that compassion is a powerful force for good. In the last two decades, compassion scholars caught up with these sages, proving an ROI to building loving communities and businesses. This podcast features leaders who can teach us about the power of compassion and is hosted by Laurel Donnellan and her team ...
 
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The SelfWork Podcast

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The SelfWork Podcast

Margaret Robinson Rutherford PhD

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Depression, anxiety, and personal emotional struggles, are hard to manage on their own. You can feel very lonely in that battle. And so many people either can’t or won’t try therapy. It’s too weird, it’s too expensive, or you’re nervous about trying it. SelfWork can help you begin that healing, or be an addition to the work you’re already doing, as I offer compassionate common-sense directions, ideas and goals toward the changes you want to make. I’ve been a psychologist for over 25 years; a ...
 
The Homeschool Compass podcast is all about finding confidence in community and help in the wisdom of those who have gone before us. We’ll talk with the seasoned pioneers of the homeschool movement as well as parents who are currently living the daily joys and challenges of homeschooling. We have so much to learn from each other! Visit us at HomeschoolCompass.com for ongoing encouragement and support. And wherever you are in your homeschool journey, know that you are loved and you are not alone.
 
For educators and parents who desire to model joy and compassion for their students without sacrificing themselves in the process! Explore simple, yet effective, strategies to create your ideal environment whether in the classroom, at home, online or in nature! Join Marie Kueny, Licensed School counselor and Founder/CEO of Compassionate Educators, as she brings real-life experiences from the classroom and community while interviewing educational thought leaders from around the world to bring ...
 
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
 
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Conscious Compassion

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Conscious Compassion

Charles Gray & Porscha Flores

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Welcome to Conscious Compassion co-hosted by Charles Gray & Porscha Flores. This podcast will share stories of the different ways that people deal with low moments in their lives. How they manifest the drive to overcome obstacles and keep pushing forward. A fluid space with media; poetry, music, literary readings or just plain story telling. Coupled with in-depth interviews of the storytellers so that listeners can learn, relate and be inspired. Spend a few moments with us as we explore crea ...
 
Join me every week for ideas, insights and inspiration to upgrade all areas of your life. My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.
 
Welcome to the Kenzie Elizabeth podcast hosted by lifestyle vlogger Kenzie Elizabeth. On this show you'll find interviews with influencers, artists, authors, experts, entrepreneurs, bloggers and thought leaders. This podcast serves as a guide to branding, relationships, productivity, mental health, and overall living the best life possible.
 
Allow media from IntegratingPresence.com to inform the process of embodying heart-centered awareness. By balancing holistic wisdom with the love flavors of unimpeded friendliness; compassion; vicarious joy; and equanimity we naturally unfold our innate courage while aligning into wholeness upon our progressive development journey into completing our full potentials and capacities towards complete freedom.
 
Do you want to experience more happiness, love, ease and magic in your everyday? Explore how body, mind, heart and soul all work together to help you be the person you want to be. Join Alana and expert guests as you learn to love yourself more, spend more time feeling joy and happiness, navigate life’s challenges with more grace and have compassion for everyone around you. Whether you’re taking baby steps or giant leaps, a life that feels truly magical is within reach!
 
Join HopeWorks community educators Maya, Allison, Victoria, and Japjyot for a frank discussion on the intersections of the movement to end gender-based violence. Each month they explore the interconnections of social injustice and how we can all work toward collective liberation. With a blend of boldness and compassion, this show is hosted by a diverse cast who are committed to healing, laughing, and loving their way to a world free from exploitation, oppression, and violence.
 
When it comes to parenting, “the days are long, and the years are short.” You treasure the journey, but when chaos erupts you need solutions. That’s where we come in. We deliver information parents need from sources they can trust. You’ll hear from authors, educators, and other professionals who bring knowledge and compassion in service of their calling to help parents and children thrive.
 
As women, we have the power of influence - whether through parenting, chatting in our social circles, voting, building and supporting consciously-run businesses, or simply listening to a different person's experience of the world. Two wickedly smart, funny, compassionate, visionary women, Sara and Misasha, want to help move the needle with conversations around race, identity, happiness and more. Join the community, as we look through different lenses like law and history, life coaching and p ...
 
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show series
 
Want to feel more empowered with your income and investments? In today's episode, Joseph Okaly, certified financial planner, speaks directly to teachers and answers some of the money questions that I have heard circulating around the teacher's lounge. How do I budget my income without getting stressed out? Should I be saving more for retirement or …
 
Hi Soothers! Today, in celebration of my Introduction to Intentional Living course opening for enrollment in December, I'm teaching two concepts I will coach and teach you on at a deeper level inside the course: my 5-step goal-setting framework, and 3 kind of goals that I work with. An Introduction to Intentional Living is OPEN to those who are on …
 
208 - Relational Depth and Trauma Importance of Rapport in Counselling – Managing Your Inner Therapist In Episode 208 of the Counselling Tutor Podcast, Rory Lees-Oakes and Ken Kelly discuss this week’s three topics: Today’s ‘Counselling Foundations’ will discuss the importance of rapport in counselling. Next in ‘Focus on Self’, we’ll discuss managi…
 
“You can’t run a race if you’re not thinking about the type of food, the fuel you’re putting in your body. And if you’re a kid growing up in New York City, and you’re going to school, you can’t think about math if the stuff you’re being fed is not good fuel,” says Jeffrey Zurofsky, chef and entrepreneur. This week’s classic episode is about the ben…
 
In today's episode, I share a tool I've been using for a few years now to help me reframe my thoughts in order to gain distance, depersonalize the thoughts I don't want to be having, and better see the role unhealthy cultural systems play in those unwanted thoughts. ADHD Essentials Links: Learn about & Register for the The ADHD Essentials Online Pa…
 
Renowned professor of law and mindfulness teacher, Rhonda Magee, speaks to our task today to heal all separations. ‘The separation from our body to this planet, the separation from each other, elitism, borders, fascism, etc.’ We need to heal ourselves so that we can hold ourselves accountable. ‘The courts are not going to save us.’ By bringing inte…
 
While Sarajane is spending this quarter writing her next book, she will be sharing her personal favorite episodes from this last year. In today's replay episode, Sarajane sits down with Valerie Wanamaker to talk about strategies for taking on fear. Valerie Wanamaker, LCSWA is an enneagram enthusiast and has a deep appreciation for the wisdom it can…
 
It’s confession time here at SelfWork. People ask me all the time, “How do you have time for writing?” Or, “How do you come up with ideas?” Well, yesterday I was hitting a blank wall for this episode today. I’d start writing and then figure out I’d already written on the topic. Or I’d start something and talk myself out of it. But then, I decided t…
 
Hello and welcome to episode 308 of The Mindful Kind podcast. In this episode, you'll hear about some of my experiences with Imposter Syndrome, including how it stopped me from becoming a psychologist and how it almost interfered with my dream of writing a book! You'll also hear about some experiences from people in my community and how Imposter Sy…
 
In this powerful talk, Sensei and Climate Scientist Kritee Kanko begins by underscoring the importance of addressing trauma for activism. To hear each other we need to be in our comfort zones. ‘Our communities need to have the skills to face and compost trauma… for communities of color, the climate crisis is another layer of threat…lack of action i…
 
In this episode, I talk to renowned neuroscientist Dr. Lisa Feldman Barrett about emotions and the brain. She reveals what the true function of the brain is⎯and it’s not for thinking. We also discuss the impact of past experiences on our cognition and what we can do to overcome our own detrimental patterns. Further into our discussion, Dr. Lisa cha…
 
“There’s some brutal optics, and you see the crappy things going on out there, and every now and then we’re reminded that there’s way way more good than there is bad,” says Yancy Culp, co-host of the DEKA Series. Today, Jarod, Yancy and Johnny Waite all get together to talk about what it means to be grateful and how caring for others will impact yo…
 
Welcome to the ILYSM Podcast with Kenzie Elizabeth. Today Kenzie sits down with best friend and influencer Dom Roberts to talk about the best month of their lives in TX, how they became happy and fulfilled, feeling like you're never doing enough, hustle culture and finding what makes you happy. Hope you enjoy xo! SHOP MERCH: https://shop.dearmedia.…
 
While Sarajane is spending this quarter writing her next book, she will be sharing her personal favorite episodes from this last year. In today's replay episode, Sarajane talks a little bit about productivity, how we can measure it more effectively, and how we decided to measure it the way we do. Call/text your enneagram questions to (828) 338-9127…
 
Info: Gabriella Taylor is a professional psycho-spiritual coach, relationship specialist, ordained minister and the founder of 'Extraordinary Love', offering transformational educational programs for women combining modern psychology, neuroscience and ancient spiritual principles, to bridge the gap that keeps conscious women separate from the lovin…
 
In this episode, I share a story about why I'm grateful for the debt I've had and how you can be too. This will help you rise out of shame and regret and you can start the healing process with your money mindset. ONLY UNTIL NOV. 26, 2021 - Get Your Be Free from Debt course + a FREE 30-minute coaching call -> https://nikiferguson.podia.com/debtfree …
 
“Someone took the hand you’re complaining about and won with it” said John Henry. A Dominican-American entrepreneur and investor. Henry has been named to the Forbes 30 Under 30, Inc 30 Under 30, Adweek Creative 100, The Root 100, and Ebony Power 100 lists. John Henry, Cofounder and Co-CEO of Loop, and Joe De Sena, founder and CEO of Spartan, talk a…
 
While Sarajane is spending this quarter writing her next book, she will be sharing her personal favorite episodes from this last year. We don't typically associate our enneagram type with productivity, but each of us has developed mechanisms to support our worldview that often limit our ability to get our work out into the world. In today's replay …
 
This week I am exploring a new modality for personal development with guest Laura Gevanter. Laura is a PSYCH-K® Facilitator, an Intuitive Alignment Coach, Pendulum Healing Practitioner and Home Space/Energy Clearer. In this episode, she explains what PSYCH-K is and how it can be used to energetically align your mind, body, and soul into a version y…
 
Happy day-that's-not-Sunday, Soothers! I'm dropping this special mid-week episode to round up some gems of wisdom to help you get through the holiday season here in America beginning with Thanksgiving, but these hot takes can apply all year long. On my Instagram the past few weeks I've been sharing my tips on creating better boundaries with others,…
 
In the second talk of the morning session, Dekila Chungyalpa, Director of the Loka Initiative at the University of Wisconsin-Madison, differentiates between eco-anxiety, and solastalgia. She speaks about her work in the Loka Initiative, empowering faith leaders from around the world to take environmental action. She ends her talk by encouraging us …
 
Today's is Kavin Wadhar, creator of the KidsCoachApp which helps parents engage their children in stimulating conversations. This app delivers so many benefits from stronger connections between parents and children to the development of imagination, creativity, critical thinking and communication skills in children. As a dad and former corporate tr…
 
We live in a society that values productivity and work above all else. But it’s time that we start accepting that without the proper rest our body needs, we can’t be at our best. Today Sam digs into the 7 different types of rest, and how to ensure you remain fresh for a busy lifestyle. Learn more about your ad choices. Visit podcastchoices.com/adch…
 
We’ve been asked a lot about how to have uncomfortable conversations lately - namely, the reality that, yikes, my people are coming over for the holidays and how on earth do I handle it when those uncomfortable, racist, inappropriate comments and jokes come up? (Because let’s be real - they’re coming up.) While there is no official checklist for su…
 
Dr. Samira Rajabi, Assistant Professor of Media Studies at U of Colorado Boulder, joins us for a discussion of navigating ambiguous grief and trauma in the pandemic academy and the rest of life. Drawing from her research for her new book, All My Friends Live in the Computer: Tactical Media, Trauma, and Meaning Making, as well as her own personal st…
 
Join Tim Whitehead and “Frank”, a Voice of the Martyrs missionary, as they discuss the challenges of getting into and sharing the Gospel in closed countries, where it is not accepted and even illegal to be a Christian. Frank professes his passion and belief in the power of prayer, sharing how he has seen God’s providence in his own life and in the …
 
The first talk of the Social & Environmental Justice day long at Upaya, ‘recovering politician’ Heather Mcteer Toney, points to the critical role of identity in climate solutions. Because of this nation’s history, Communities’ of Color’s mistrust has left them out of participating in local and national climate solutions. In response, she recommends…
 
When you’re tired, you need some no-prep activities that you can do on the spot, with short notice and next to no supplies, that can fill time while still being enriching for you and your students. In this episode of The Balanced Educator Podcast, we’re sharing our go-to no-prep social-emotional learning and mindfulness activities that you can do w…
 
When we think of self care, a few things probably come to mind. For some it's mindfulness, for others its exercise, but there’s so much more. Today Sam talks about the importance of nuance and she reveals what she believes to be the most important habit in self care. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
 
I have a request to make – and I fully realize how difficult it might be for some of you to consider this. So my request is made very respectfully.. I am writing a second book about the potential dangers of destructive perfectionism, of suppressed emotional pain, of hidden depression – and at its worst and most cruel, how those secrets and despair …
 
This week Cass Dunn chats with Harvard-trained and published neuroscientist Dr. Jill Bolte Taylor. Dr Taylor is most famous for her fascinating TED talk My stroke of insight, where she talked about her experience of having a stroke that caused her the left hemisphere of her brain to 'go offline'. In this chat Dr Taylor unpacks her new book Whole Br…
 
Welcome to “Goal Month” here on the Sunday Soother! In honor of the doors to my flagship course, An Introduction to Intentional Living, opening December 1, I’m talking all about goals this month and why sensitive women need to go after their goals in unique ways. In today's podcast for Goal Month, I'm unpacking what values are, why we need them, ho…
 
Do you wonder what can be done to support your students with emotional regulation? There are so many ways to support our students' emotional regulation needs through a trauma-informed lens and I discovered an amazing expert who knows exactly what kids need and how to support educators in meeting these needs of emotional regulation. Andrea Hanson M.…
 
We did it! I am thrilled to bring you a brand new season of The Compassionate Educators Show, full of the inspiration as well as practical ideas for in and outside of the classroom that you have come to love! So... sit back, pop in those earbuds, and enjoy the journey with us. Let's change lives together. Join The Compassionate Educators Facebook c…
 
207 - The Wounded Healer Counsellor First Counselling Session – Counselling Paperwork In Episode 207 of the Counselling Tutor Podcast, Rory Lees-Oakes and Ken Kelly return with your favourite three sections: This week’s ‘Counselling Foundations’ looks at the first counselling sessions - both your first session as a counsellor and the first session …
 
“It’s that important. It’s like, basically you approach recovery as if it’s like your most important workout of the week, but you do it everyday, probably,” says Nicole Mericle. Spartan Up Endurance Series host, Johnny Waite, talks with Nicole Mericle about her recovery from tearing her ACL, and how we can find the mindset to recover and come back …
 
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