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In the hustle bustle of a fast-paced world, we often forget to take a pause to DeTox ourselves from the daily noise and chaos that continuously burdens up, a pause to Relax, Rejuvenate and Revive. In a world as competitive as ours, we feel as if we cannot afford to pause for a moment, as we tend to lose time. However, what if that small pause could double productivity for the rest of the day, that is what detoxing is all about. Join us as we talk to renowned global-leaders about their DeTox ...
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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Challenging the Default and Drinking 3 cups of Coffee | Sophia Matveeva
32:49
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The 56th episode of dToks features Sophia Matveeva, Founder of Tech for Non Techies, and a guest lecturer at Chicago Booth Business and London Business School as she discusses her journey, and all epic stuff she does..... While creating Impact
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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Techstars Hub71 x dToks | DeToxing through easing the Problems of Students
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In association with Techstars Hub71, This Special Segment on 'Startup DeToxes' Talks to founders of Startups doing Epic Work on how they DeTox when in a Startup Routine, and following Audacious Goals to create Awesome Things- The 57th episodes of dToks features Abhinov Balagoni, Founder of Pax Credit...…
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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Detoxing in your Lowest Lows, to get to raging Heights | Bharat Sethi
20:14
20:14
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20:14
The 56th episode of dToks features Bharat Sethi, Founder of Rage Coffee as he discusses some Breathtaking stories that Shaped him, and how he Detoxed in Tough SituationsBy Kunal Chandiramani
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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Writing Stories and Watching Movies | Kamal Karanth
21:39
21:39
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The 55th episode of dToks features Kamal Karanth, Cofounder of Xpheno as he discusses how movies and writing help him stay at peaceBy Kunal Chandiramani
The 54th episode of dToks is a Student Perspective Special, this episode features Reva Bharadwaj who is spending time researching in Climate Change and DevelopmentBy Kunal Chandiramani
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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7 Great books to Read - Curated for your Personal DeToxing time
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Have you been having a difficult time choosing great books? Based on a lot of requests and recommendations - here are a few from KunalBy Kunal Chandiramani
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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A Mythical Story of DeToxing | Akash Poddar
14:37
14:37
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14:37
The 52nd episode of dToks features Akash Poddar, Founder & COO of Yatra as he talks about his philosophical take on detoxing. His unique take on Ramayan, the will to keep fighting, positivity as a unique trait, detachments and gratitude meditation+ Epic TalesBy Kunal Chandiramani
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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Unbiased Storytelling of Bytes and Dollars | Uptin Saiidi
25:46
25:46
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the 51st episode of dToks features Uptin Saiidi, a World-Famous Journalist who Shares his ideas of Content that is Really Useful.He discusses how he Creates Content that does not manipulate a biasBy Kunal Chandiramani
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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Embrace the Crazy - How to face Change Effectively | Lavinia Thanapathy
20:12
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20:12
The 50th episode of dToks features Lavinia Thanapathy, Former chair of Inspiring Girls in Singapore, as she discusses how she moved continents in the pandemic, and how she deals with change, and handling it.By Kunal Chandiramani
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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Drinking Wine, Climbing Mountains and Storytelling | Gagan Sharma
21:56
21:56
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The 49th episode of dToks features Gagan Sharma, A World-renowned Sommelier. He talks about drinking the Finest Wines, Climbing the highest Summits and telling Great Stories in Great FashionBy Kunal Chandiramani
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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Experiments and Experiences, are where you grow | Vivek RajKumar
24:28
24:28
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The 48th episode of dToks features Vivek Rajkumar, Head of International Partnerships at the Landmark Group, as he discusses the uncertainty of the future and how to detox and make the learning growth.By Kunal Chandiramani
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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Staying Well - Digitally, and experiencing Digital Wellbeing | Rijul Arora
14:46
14:46
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The 47th episode of dToks features Rijul Arora, a Digital Transformation Advocate, and a Consultant at Ernst and Young. In this episode, he talks about his daily digital detoxing rituals and discusses the importance of a healthy usage of technology. Rijul takes you through tips that are easy to inculcate…
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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Suits to Hoodies- Changing the World, One Company at a Time | Vijay Tirathrai - MD, TechStars
33:58
33:58
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The 46th Episode of dToks features Vijay Tirathrai, MD of TechStars. He discusses his unconventional take to investing in some of the most upcoming Tech Companies and how to stay DeToxed in a time-intensive Startup routine; and his move from Suits to Hoodies.By Kunal Chandiramani
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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Drawing and DeToxing - Hoodies that resemble more | Jack manning bancroft
26:56
26:56
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The 45th episode of dToks features Jack manning bancroft, the founder of aime as he discusses his detoxes and his hoodies.By Kunal Chandiramani
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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Time and the team, totals to triumph | Saurabh Kochhar - Ex CEO, FoodPanda, Founder, Meddo Health
24:50
24:50
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The 44th episode features Saurabh Kocchar, The Former CEO of Foodpanda as he discusses his life and his DeToxesBy Kunal Chandiramani
Our most loved guestsBy Kunal Chandiramani
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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Corporate First Responders- neither Smart, nor Life Saving | Jason Crasto - Director, Mastercard
31:59
31:59
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The 42nd episode of dToks features Jason Crasto, a director at MasterCard. In this episode he talks about how we constantly thrive to be the no. 1 and shouldn't, and his journey from a colleague to the Manager.By Kunal Chandiramani
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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To glide High, First Dream to Fly | Deepak Chhabra- MD, Tupperware
20:34
20:34
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The 41st episode of dToks features Deepak Chhabra, MD of Tupperware, ex-MD of Crocs and Ex-Vice President at Reliance Retail.By Kunal Chandiramani
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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Embracing the workspace, and great Cultures | Paroma Roy, Senior Director Asia - Soft Bank
19:10
19:10
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The 40th episode of dToks features Paroma Roy, Senior Director for Asia Communications and Public Affairs at Soft Bank Group. In this episode she talks about how to embrace change to survive, building close and healthy relationships with friends and family and investing in personal health.By Kunal Chandiramani
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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Kitchen Tables to a Hostage Negotiation Table - Every Crisis has a Story | Anish Quenim
27:52
27:52
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27:52
The 39th episode of dToks features Anish Quenim, a community policing hostage and crisis negotiator and an ongoing academic in criminal justice and social work, for policing. He talks about his journey from being a restauranteur, to promoting community rugby to training alongside the United States law enforcement and then voluntarily assisting the …
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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Trekking through Ideas | Tejas Vyas, Head of Product - Big basket
18:35
18:35
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18:35
The 38th episode of dToks features Tejas Vyas, Head of Product and an early member of the now unicorn status, BigBasket as he talks about1. Grit of the heart is what finally matters2. Trekking gives a lasting perspective on life3. Internal benchmarks are the core of work life balanceBy Kunal Chandiramani
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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Cultivating Relations and Building a Wholesome Culture | Bhavya Sharma- Head, PR - Urban Company
17:59
17:59
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The 37th episode of dToks features Bhavya Sharma, Head of PR, Communication and Brand partnerships for Urban Company. In this episode, she talks about cooking, watching Netflix, listening to music and some Extra sleep as her DeTox RitualsBy Kunal Chandiramani
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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Leadership at it's best | Vivek Sharma - Managing Director, Panasonic India
38:20
38:20
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The 36th episode of dToks features Vivek Sharma, the managing director of Panasonic India. He talks about his DeTox mechanism, effective communication, building super healthy employee-employer relationships and alot more. He also shares more on his leadership approach and what's at the core, Discussing the philosophy that helped built his outlook.…
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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Embracing Uncertainty | Anil Bhasin - President, Havells
21:48
21:48
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The 35th episode of dToks features Anil Bhasin, the President of Havells India limited and a passionate motivational speaker. In this episode, he talks about the purpose of life and the ultimate power of our 'willpower'.By Kunal Chandiramani
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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Impacting half a billion people | Sindhuu Govindarajan - Global Marketing Manager Haircare, Unilever
17:11
17:11
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The 34th episode of dToks features Sindhuu Govindarajan, Head of Marketing for a Haircare brand at Unilever. In this episode, she talks about the integration of work and personal life, her passion for travelling, and exploring outside comfort. She speaks about how playing basketball enhances her productivity and her love for expressing thoughts thr…
The 33rd episode of dToks features Mira Erda, the first Indian female racer to win internationally in Formula Four. In this episode, she talks about how she broke the gender stereotypes and became the first Indian woman to race internationally. She speaks about her supportive family and her passion for racing.…
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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Lifestyle - The New Religion, Holistic Living | Luke Coutinho - Globally Renowned Wellness Expert
36:55
36:55
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The 32nd episode of dToks features Luke Coutinho, A Globally Renowned Holistic Lifestyle Experts. In this episode, he talks about adopting a simple holistic approach in life. He shares his views on embracing life, the importance of good sleep and the laws of nature. He also talks about the very essential 4 pillars of lifestyle for physical, mental …
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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It's okay, nobody has really figured it out! | Jayadevan PK - Evangelist at Freshworks
28:35
28:35
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28:35
The 31st episode of dToks features Jayadevan PK, evangelist at Freshworks for Startups, One of the best known Twitter influencers in India and a columnist on MoneyControl, he earlier co-founded Factor Daily. In this episode, he talks about his journey, all the way from a college student, to giving away resumes. He shares his views on culture and wa…
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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Establishing Meaningful connections at work | Arun Vijayan
13:01
13:01
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13:01
The 30th episode of dToks features Arun Vijayan, One of the Top 100 Managers in India according to Forbes and an S&P Global Rising Star. In this episode, he talks about his management style and how he usually tackles a difference of opinion in the workplace. He shares his views on the employer- employees relationship which creates a cordial working…
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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A journey through the universe | Lina Ahsar
23:25
23:25
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23:25
The 29th Episode of dToks features Lina Ashar, the founder of Kangaroo Kids Preschools and Billabong High International Schools.In this episode, she talks about the relationship Between Parents and Kids, the importance of prioritising Mental Health above anything else and the power of now. She shares her journey and recounts about how she was able …
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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Finding Music in the midst of NOISE | Ishaan Dass
26:21
26:21
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The 28th episode of dToks features Ishaan Dass, Head of Design at Noise, a Singer and Songwriter. In this episode, he talks about how music, designing and spending quality time with his loved ones help him detox. He shares some of his favourite lines from songs, talks about building empathy and solidarity in the workplace and how he strikes a balan…
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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Don't search for purpose, create it | Dr. Marcus Ranney
30:43
30:43
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The 27th episode of dToks features Dr Marcus Ranney, a medical doctor and the head of Thrive Global in India(mental health and well-being). In this episode, he shares about his journey of life and how he found balance in the midst of all the various walks of life. He connects science with well being and also talks about self-awareness, harmony and …
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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Epiphany of Life - Create your own life changing moments | Shayamal Vallabhjee
30:28
30:28
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The 26th episode of dToks features Shayamal Vallabhjee a sports scientist, philosopher, monk, author and a person beyond definition. In this episode, he talks about how he attained strength, stability and balance in life through spirituality. He shares his life experiences, his ability to perceive reality and channelizing energies in the right dire…
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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You- yes you're a SuperHero - Look Closely: You'll see it | Self awareness, EQ & more | Dr. AJ Minai
30:46
30:46
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30:46
The 25th episode of dToks features Dr.AJ. Minai, a mesmerizing storyteller, This Batman (Not SuperMan) turns brands into what we all connect with, stories. He talks about his detoxification journey by unshackling the mind through Emotional Intelligence and shared the 3 chief hacks for leading a positive life.…
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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Thank You! | A special message from all of us at dToks
3:34
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This episode is just about you...By Kunal Chandiramani
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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Staying DeToxed in the midst of Anxiety and untimely situations | Sourabh Jain
24:53
24:53
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The 23rd episode of dToks features Sourabh Jain, the Vice President of PayTM and Head of ‘PayTM – Build for India’ program. Having lost his father earlier in life, he had to navigate through life’s murky waters without a father-figure. Because of his own difficult journey, Sourabh takes a special interest in solving problems by making small initiat…
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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The Detox behind Switching with Ease: Transitioning Countries and Professions | Tarun Sukhani
14:57
14:57
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The 22nd episode of dToks features Tarun Sukhani, the co-founder and CTO of Abundant, a big-data company.He was pushed into the path of being a doctor, but he realized he did not enjoy it. At dToks, he talks about his journey from escaping the stereotypes that come with being an immigrant to doing what he enjoys and loves. Join as they talk about m…
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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Accepting the abnormal, uncomplicating stuff and being your own brand | Charan Lakkaraju
15:55
15:55
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15:55
Episode 21 of dToks featured Sricharan Lakkraju as he discusses his DeTox methods when dealing with unexpected situations.He further discusses around finding solace in people and a lot more!By Kunal Chandiramani
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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Using the Internet for building Human Connections - Anubha Maaneshwar
17:32
17:32
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17:32
The 20th episode of dToks features Anubha Maneshwar, founder of GirlScript, a non-profit that focuses on the efficient spread of technology in different areas to make it more accessible. It started with empowering women in technology, but aims to achieve a bigger, all-round goal.By Kunal Chandiramani
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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From the Hot Seat to the Chill Chair: a non-alcoholic detox | Samar Singh Sheikhawat
23:41
23:41
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Episode 19 of dTosk features Samar Singh Sheikawat, a well-known face who has held C-suite positions at some of the most famous national and international brands. Best known for his role of Chief Marketing Officer at United Breweries Limited.He talks about facets of his personal life where he touches upon office politics, hobbies, family life and h…
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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Designing your own life the way you really like, Parting away negativity and more | Sourabh Goyal
21:27
21:27
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21:27
Episode 18 of dToks features Sourabh Goyal, founder of Goalchy Club and a renowned personality on LinkedIn. He talks in vivid detail about freeing yourself from the toxicity of societal pressures. The clash between income and passion confuses the best of people, and Sourav has the right tips for you to detox from the stresses of taking that big lea…
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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Staying Wildly Authentic, Changing literally 'Everything Else' | Geetika Saigal: author
17:29
17:29
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Episode 17 of dToks features Geetika Saigal, Author of Amazon Bestseller ‘Finding your G-Spot’, 5 X TEDx Speaker and an Award-winning Success Coach, as she talks about staying wildly authentic, sharing her spin on work stress and on how your dailyres, make you an interesting person.By Kunal Chandiramani
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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Teen Sexual Assault victim became 11 x Author and global leader - How did she DeTox past - Ria Story
19:55
19:55
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Episode 16 of dToks features Ria Story, who faced severe sexual assault for her entire teenage years, but she did not let that decide her future, instead authored eleven books, and now helps other women grow out of such circumstances.By Kunal Chandiramani
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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DeTox Tip #5: Find your own ways, what works for you :)
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What works for someone else might not for you, methods somebody else uses to DeTox might not be the right fit for you, but how to use 'dToks' more effectively and find what works for you, ideally: Tip #5 helps you find what works for you by not forcing yourself to fit into what works for others but involve yourself in a pilgrimage of experimentatio…
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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Billboard to Forbes Cover: Stay Fit, Stay Focused, Stay DeToxed : Tanutejas Saraswat
21:44
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Episode 15 of dToks features the highly renowned businessman, Tanutejas Saraswat as he shares how he has stayed DeToxed across difficult times and stayed as grounded when on the cover of Forbes.He talks about culture and maintaining values as a means to a great DeTox in addition to his passion for sports, specifically running.…
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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DeTox tip #4: Accepting before challenging: Accept that the problem exists, then change it
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Changing things is evolution, necessary, but prior to changing them, we need to accept that they exist. We are often so deeply threatened by our problem that we try challenging them without accepting them first. Accepting is what is needed before you change or challenge, DeTox Tip #4 helps you stay DeToxed by not stopping from change or avoiding it…
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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DeTox Tip #3: Embrace your own perception of yourself, Only you decide
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1:33
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For most people, society influences their own views of themselves, leading to pessimism and negativity towards their very own selves, DeTox tip #3 helps combat that and embrace your own views of yourselfBy Kunal Chandiramani
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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Zindagi aakhir chahti kya hai- Celebrating bankruptcy, Finding Real Friends and more: Vineet Panchhi
22:26
22:26
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Episode 14 of dToks features the legendary Poet and probably the most mesmerizing voice artist of the century, Vineet panchhi as he shares How he DeToxes by means of his most breathtaking poetries around the society and its expectations, influenced by his perspective of how he stayed DeToxed through Bankruptcy in 2009 and became the legend that he …
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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What is dToks | How to practice DeToxing and Take useful breaks to boost productivity in routine
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Don't like taking breaks, but what if a break could multiply productivity for all the other time, That is what DeToxing is and that's just what listening to dToks does.By Kunal Chandiramani
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DeTox with dToks | Rejuvenation Routinely - Mental Health
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Whatever happens, 'Keep Walking' - Relocating, Starting ventures and staying DeToxed: Deepak Goel
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13:12
Episode 13 of dToks features Deepak Goel as he shares how he stays DeToxed through continuously relocating, running successful ventures and Taking Whisky Breaks.By Kunal Chandiramani
