show episodes
 
Health Category Winner at The People’s Choice Podcast Awards 2019 Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Each Thursday with co-host Danielle Hogan we delve into a factor in mental health and how to better manage it. You’ll also better understand di ...
 
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show series
 
This week we are joined by the incredible Jan Canty who shares how her life was shattered by murder. In rebuilding she learned some fascinating lessons about how we view crime and those who experience it. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a f…
 
Join us for this incredibly special episode to celebrate a revolution in how mental health is talked about. With educator Louise Newby we break down the incredible impact these reforms will have and celebrate 200,000 signatures for the campaign ! Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own ment…
 
This week we’re covering an often misunderstood condition Dissociative Identity Disorder with librarian turn author Vivian Conan. She was first diagnosed when this condition was still called Multiple Personally Disorder and shares how understanding has evolved through the decades. Here we go! Mental is the brain-child of Bobby Temps, who lives and …
 
We’re revisiting one of our most popular themes this week with Anne Helen Petersen. Who shares how burnout is fast defining a generation and the steps we can all take to recognise the signs sooner. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor o…
 
This week we virtually sit down with Mark Simon, one of the brilliant people behind tv shows such as Stranger Things and Dynasty. It was in fact it was his experience of bullying that lead to a creative career. Also in the episode Mark shares how writing was transformational in his recovery from PTSD. Here we go! Mental is the brain-child of Bobby …
 
For a topic that the whole world is grappling with we are joined by one of our most impactful past guests. Sophie Sabbage shares what insight she’s found in experiencing grief through her life as an expression of appreciation for all we have lost. This may be an intense listen particularly at the moment but one we certainly found comforting. Here w…
 
This week we are coving the often elusive theme of happiness with fellow podcaster Alex Manzi. Who shares how he continues to build on this whilst managing his mental health more generally. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condit…
 
In this episode we are covering a lesser known eating disorder with the brilliant Lawrence Smith. Who shares how many with Type 1 Diabetes find this affects their weight and mental health. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or conditi…
 
For this episode we’re joined again by Julia Bainbridge who hosts The Lonely Hour podcast. We delve deep into why many of us had been feeling more disconnected even before the pandemic. Plus how reflecting in solitude can inspire change for better mental health. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while manag…
 
For our final lockdown interview we speak to the brilliant Julia Bainbridge about life in what was the virus epicentre. She also shares what lessons she plans to bring forward and a major positive she’s found against the odds. Listen to Julia’s podcast The Lonely Hour HERE Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives …
 
This week we’re revisiting the topic of suicide with the inspirational Roger Cruickshank. Who shares deep insight on his experience coming to terms with suicide in a family. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects…
 
On our 15th Lockdown interview we are joined by favourite of the pod Dave Chawner. Who shares his experience losing a close family member to Covid-19 at a time when he’s away from the usual outlet of his work as a comedian. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursda…
 
This week Dr Shainna Ali returns to share just how self love can be key to mental health recovery. Through her own experience with anxiety she was able to prioritise personal growth and become the inspirational person she is today when supporting others. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his …
 
For this latest bonus interview we’re joined by Nicola Foxfield who usually works in theatre and has now been campaigning to save it. She reflects on not needing a watch anymore, looking after her mental health and if she should have been gardening all along. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing…
 
This week Rachel Graham is back to dispel many of the misconceptions that surround addiction. She also shares how in supporting a family member through recovery lead to her co-founding a recovery center in Texas. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve …
 
In this short bonus interview actor/singer Lawrence Smith shares how his world has got smaller from being unable to work. Also how his cat has been a mental health inspiration throughout the pandemic. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a facto…
 
For this one we are virtually rejoined by campaigner James Downs who shares his experience of eating disorders and OCD. Also how his body image has changed over time including through yoga. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condit…
 
In this short bonus interview Suki Bassi shares how lockdown has brought her closer to her mum in a difficult time for their family. Plus how exercise continues to be essential for her mental health. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor…
 
In our return to regular format episodes we are joined again by musician Danny Wright. Who shares how building self esteem was essential to his career and in overcoming anxiety. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that aff…
 
In this short bonus interview Rachel Graham shares reasons behind the spike in addiction during lockdown. Plus steps we can all take to cope with the isolation during this time. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that aff…
 
We’re continuing to cover Covid-19 with how it relates to mental health. Join us for some lighthearted discussion alongside practical insight with Dr Shainna Ali. Who shares tips for adjusting to your new normal as lockdown lifts and mental health lessons can be found from the pandemic. Here we go! Mental is the brain-child of Bobby Temps, who live…
 
In this short bonus interview Shanley Lewis shares advice she gives to clients for coping with change and fear. Also how in changing routine a few times during lockdown she has established a new normal. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a fac…
 
We’re continuing to cover Covid-19 with how it relates to mental health. Join us for some lighthearted discussion alongside practical insight. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better man…
 
In this short bonus interview Sophie Sabbage shares her insight for navigating collective and individual grief and loneliness during this time. Plus her hopes for how in moving to a new normal we could address mental health better going forward. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own menta…
 
We’re continuing to cover Covid-19 with how it relates to mental health. Join us for some lighthearted discussion alongside practical insight and an interview with Emma Carrington. She’s runs a frontline service supporting the nations mental health and shares what learning has come out of this time already. Here we go! Mental is the brain-child of …
 
In this short bonus interview Neelam shares how lockdown is affecting vulnerable people who are not able to access support as usual. In some cases this is leading to an increase in crime like shoplifting food or driving fines not being paid. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental he…
 
We’re continuing to cover Covid-19 with how it relates to mental health. Join us for some lighthearted discussion alongside practical insight and an interview with campaigner, author and educator Natasha Devon MBE. Who shares her perspective on the reopening of schools plus the understandable anxiety around this. Here we go! Mental is the brain-chi…
 
In this short bonus interview campaigner James Downs shares how he is balancing staying politically aware whilst supporting his mental health. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better man…
 
In this very special episode for Mental Health Awareness Week we are joined by frontline workers who are striving to keep us safe and well. Learn more about organisations mentioned: Rethink Mental Illness - Call 0300 5000 927 Shout Crisis Service - Txt 85258 Keyworkers featured are: Dr Parvinder Shergill, Isobel Blake, Emma Carrington, Addy Raja, C…
 
Happy Mental Health Awareness Week ! We hope you enjoy this preview of another podcast providing insightful and uplifting content through these strange times. Click HERE for more Phone a Friend with George Ezra & Ollie MN. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday…
 
We’re continuing to cover Covid-19 with how it relates to mental health. Join us for some lighthearted discussion alongside practical tips and a interview with campaigner, author and speaker Hope Virgo. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a fac…
 
In this short bonus interview Bobby’s friend Jack shares how he is overcoming major life changes brought about by lockdown whilst supporting his mental health. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and …
 
We’re continuing to cover Covid-19 with how it relates to mental health. Join us for more lighthearted discussion alongside practical tips. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage…
 
In this short bonus interview Taneshia shares how she is managing her anxiety during lockdown by focusing on self care. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Petition to 'Ge…
 
We’re continuing to cover Covid-19 with how it relates to mental health. Join us for more lighthearted discussion alongside practical tips. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage…
 
In this short bonus interview The Secret Psychiatrist shares how her profession has changed during the pandemic. Also how proud she has been of her patients and the public support. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that …
 
We’re continuing to cover Covid-19 with how it relates to mental health. Join us for more lighthearted discussion alongside practical tips. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage…
 
In this short bonus interview Marcus Farrey shares how now is an ideal time to try medication and shares a ten minute practice. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Petitio…
 
We’re continuing to cover Covid-19 with how it relates to mental health. Join us for more lighthearted discussion alongside practical tips. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage…
 
In this short bonus interview therapist Dr Shainna Ali shares how we can build on tools we already have to support mental health during the lockdown measures. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and h…
 
We’re continuing to cover Covid-19 with how it relates to mental health. Join us for more lighthearted discussion alongside practical tips. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage…
 
In this short bonus interview musician Danny Wright shares how he’s keeping busy and supporting his mental health during the lockdown measures. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better ma…
 
We’re continuing to cover Covid-19 with how it relates to mental health. Join us for more lighthearted discussion alongside practical tips. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage…
 
This week switching to a new format to cover Covid-19 and how it relates to mental health. Join us for more lighthearted coverage alongside practices tips relating to isolation measures. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition…
 
This week we’re joined by therapist and author Hope Kelaher to discuss friendship as a factor in mental health. As a specialist in overcoming anxiety and other barriers to connecting with others Hope shares practical ways to strengthen new and existing relationships. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while …
 
For this special episode we are revisiting the most common mental illness, Anxiety. Bobby is joined by fellow podcaster Aren Deu who shares how overcoming this condition lead to his passion for inspiring others to make change in their own lives. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own menta…
 
We’re getting into perfectionism as a factor in mental health with Shayna Norwood. She shares how this yearning for perfection in her work increased her anxiety and stopped her sleeping. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition…
 
It’s here ! Our first episode recorded in front of a live audience. Join us and a brilliant panel of guests as we break down the challenges and perks of recovery. With guests Hope Virgo, Charles Edison & Byron Langley. Recorded at Colours Hoxton on February 8th Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/M…
 
In this episode we are joined by uplifting coach and clinical social worker Taneshia Johnson who shares her experience overcoming codependency. We also delve into how this transformed her mental health and self worth. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we d…
 
This week we are revisiting the theme of growing up with mental illness. This time our guest is Flo Sharman who shares how a break down at 8 years old lead to the inspirational work she does now. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or …
 
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