show episodes
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
This is not a diet podcast. This is the only podcast that is honest about the struggles of trying to get to target weight. Let serial dieters Katy, Jo and Victoria take you behind closed doors in the village halls and church rooms where they've spent so many of their evenings. Learn the slimming club commandments, take notes of the excuse of the week and find out who is crowned slimmer of the week.
 
Lose weight and stay slim. "Think Fit. Be Fit." is our motto.Each week Scott Paton discusses how you can effectively use your mind to control your mouth. They show you easy, simple mind techniques that powerfully affect your emotional states. People from all walks of life visit with us every week. Why don't you join us?
 
Holistic Nootropics discusses how to use diet, lifestyle, and supplementation to sharpen your mind. This includes discussions around nootropics, nutrition, holistic health and wellness, biohacking, fitness and so much more. Many episodes include interviews with some of the brightest minds in the health space.
 
Are you obsessed with ascending to the top of your field, optimizing your health, and cultivating a prosperous life? We’re obsessed with helping you get there. Welcome to H.V.M.N. By interviewing leading health experts, analyzing the latest scientific literature, and meticulously self-experimenting, Silicon Valley CEO Geoffrey Woo explores the limits of human performance & health. What's the evidence behind today's hottest nutritional strategies, such as the ketogenic diet? Is there a benefi ...
 
The hot new location for all your beauty needs. Learn how to stay beautiful on the inside and out with advice from Kay Durairaj, MD, a top plastic surgeon from Los Angeles, California. This podcast will feature the inside scoop on trends in plastic surgery, botox, fillers, beauty, and wellness. Guest stars will include influencers, entrepreneurs, and other top plastic surgeons across the country. Stay tuned for Beauty Bytes, and follow us on Instagram @beautybydrkay.
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Quantum Physiques is hosted by Jeff The Producer and Brian Cunningham! Quantum Physiques is dedicated to health, fitness, wellness, performance and bringing you a new perspective on supplementation, exercise and spirituality. Brian Cunningham has 30+ years of expereince as an author, contributing writer, supplement manufacturer, educator and talk show host and shares his knowledge on alternative medicine, training techniques and concepts on this unique radio show. Jeff The Producer has 10+ y ...
 
This Podcast Burns Fat is the dedicated resource to helping you create lasting weight loss while optimizing your health. Loaded with cutting-edge interviews from the top experts in weight loss and weight management, This Podcast Burns Fat provides you with actionable and simple information to help you move forward and stay on track with your weight loss. It is our mission to help people make sense of the plethora of complex nutrition and science, including the conflicting information that is ...
 
Speak English powerfully using the Effortless English system. Learn English with AJ Hoge, "The World's #1 English Teacher". Learn tips and strategies to improve your spoken English. Learn English vocabulary. Learn about American English and American culture. Be a successful English speaker and international leader!
 
With help from leading experts, dark web entrepreneurs, and a homegrown house band, Toxicologists Howard Greller (@heshiegreshie) and Dan Rusyniak (@drusyniak) take you on an entertaining and educational journey into the field of Medical Toxicology. Special thanks to our announcer, Josh Shelov (@shelovj), Witness Protection Products™, and our house band, Meconium Aspirate. Comments, questions, suggestions, future topics, recipes? @dantastictox. Stay Healthy, True Believers!
 
Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorp ...
 
Clean eating. Low carb. Low fat. Do this not that. Now what? Eating is getting too stuffy and complicated. Throw open your windows to allow a new stream of health, wellness, and peace. What if you could write a letter to food? Pen to paper, you hash out the love/hate relationship and food’s undeserving power. Details go back years, to your first childhood diet trying to fit in. How you relate to food chronicles many of your life’s ups and downs. In this letter, you examine your dusty food be ...
 
I’m Matt Maruca, and this is The Light Diet podcast! After struggling with health issues as a young kid, I’ve spent nearly half my life seeking to understand how our bodies work in order to achieve optimal health. On my journey, I learned about little-known Western research from expert scientists confirming that our bodies are electromagnetic in nature, meaning that we are truly beings of light, and our body’s functions are controlled by light. This research opens the doors to an entirely ne ...
 
Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic perform ...
 
Welcome to The Diet of Common Sense Podcast!The Diet of Common Sense is a common-sense approach for active people to stay healthy, improve energy and mental power! It’s the nutrition of entrepreneurs, busy professionals and other people who lack time but value their health and well-being. The Diet of Common Sense is the nutrition of active people who are looking for simple & smart food choices for optimal health. With The Diet of Common Sense, you just need to follow 5 key principles, make s ...
 
Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond me ...
 
Every Monday morning Jeff Sanders is here to help you dominate your day before breakfast and apply the best productivity strategies for high achievers! Discover how to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy. The 5 AM Miracle is a practical self-improvement podcast that features interviews with authors, speakers, and highly successful people from around the world. This weekly podcast focuses on productivity, ...
 
The Health Syndicate a tribe of modern-day high performers looking to biohack their life and health. We will dive into what we have done as well as interview people from around the globe on what they have done that has helped them to perform at the optimal level for peak performance in family, faith, business, love, and education. We believe the body and the brain was built for consistent optimal performance. Come join the Syndicate!
 
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, the Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday.
 
This is The Secret Weapon Podcast - Uncovering the secrets behind exceptional people. Hosted by Vani V, a Psychology and EQ Mentor who will dive deep into real, inspiring and educational conversations with people from all walks of life. This is a podcast filled with tears, laughter, realisations, secrets and interesting tips on human behaviour.We all have a story.We all have a weakness.We all have a secret.What is your secret weapon?Subscribe for more!Instagram: @thesecretweaponpodcastVani: ...
 
The Fit to Succeed podcast broadcasts regular fitness, nutrition, lifestyle and business tips from leading experts working within the health and fitness fields. Delivering inspirational knowledge and actionable, evidence-based advice. This podcast is hosted and delivered by Nordic Fitness Education, a leading online fitness education provider.
 
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show series
 
Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined by Cardiologist, Dr. Danielle Belardo. She is an advocate of plant based nutrition to prevent risk factors for heart disease, and reducing the risk of cancer. Although a plant based diet isn't for everyone, introducing more plan…
 
The 2021 Australian of the year award has been announced with sexual assault survivor and advocate Grace Tame taking out Australian of the year. Grace joins an illustrious list of incredible Australians, she was one of four women who won with the Senior, Young, and Local Australian named at a COVID-safe event in Canberra. Nine Radio's Federal corre…
 
Dr. David Martin, medical and legal expert, challenges our presuppositions about the new mRNA Covid-19 vaccines. Quoting the pharmaceutical companies themselves, David suggests that these are not vaccines, but, in actuality, gene therapy. He explains what the vaccines may do to us, what they are promising they can do for us, and how to distinguish …
 
For many of us, in this pandemic, our relationship to time has become particularly fraught. You may be noticing that, with no limits on your work time, you are going into overdrive and feeling more crazed than ever. Or you may be feeling like you have too much time and are bored out of your mind. Or you may be feeling both. My guest, Ashley Whillan…
 
Kylee Lessard of A Blue Sky Mind instructs us on how to devour a burrito in a mindful way and with no regrets. This is part 1 of 2. Episode 1249: [Part 1] Eating Mindfully: How To Devour A (Super) Burrito With No Regrets by Kylee Lessard of A Blue Sky Mind BSM’s mission is to educate the world about positive psychology -- what it is, why it’s helpf…
 
Episode Show Notes jeffsanders.com/377 . Learn More About the Show The 5 AM Miracle Podcast . Free Productivity Resources Join The 5 AM Club! . The 5 AM Miracle Book Audiobook, Paperback, and Kindle . Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn . Episode Summary Tech is Everywhere, but Where are We Headed? Technology run…
 
Roger Lawson of Rog Law Fitness talks about facing your fears and living your life in the key of awesome. Episode 1248: Facing Your Fears: Living Life In The Key Of Awesome by Roger Lawson of RogLawFitness on Mental Freedom Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all wh…
 
Join the fight against medical tyranny at MakeAmericansFreeAgain.com or email PamPopper@msn.com now - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide - Subscribe to our free ema…
 
Jessi Kneeland talks about giving up control. Episode 1247: Giving Up Control by Jessi Kneeland on Body Image Issues & Control Problems Jessi Kneeland was a Certified Personal Trainer (NASM) in NYC for 7 years, specializing in empowering young women through strength training. She worked with high profile actors and models, as well as moms and worki…
 
Hi Beauties! Everyone is raving about collagen powder, but is it the real deal or just a fad? Nowadays, collagen can be found everywhere from brownies to smoothies- but what is it and what exactly does it do for us? On this week's Five Minute Friday I will be discussing the benefits of taking a collagen supplement. Collagen is the most abundant pro…
 
The number of vegans has grown every year. The reasons why people turn vegan vary from person to person, but some make the move on the basis that it is a healthier way of living. But how founded are these claims that it is healthier? Dr Keren Papier is a Nutritional Epidemiologist at the University of Oxford and she joins John Stanley and Paul B Ki…
 
Medicinal cannabis prescriptions are on the rise with more doctors prescribing it. There's a movement from doctors praising it's pain relief properties with many saying it could be a potential solution to Australia’s addiction to prescription opioids. So what is medicinal cannabis used for and how accessible is it? Dr Ben Jansen is the Clinical Dir…
 
Australia has many well-renowned musicians known for their iconic sounds and infectious music, however only a handful have left their mark on Australian culture like Doug Parkinson has. Doug captivated audiences with his soul-filled voice, in fact he was once described as having "considerable charisma with his imposing presence, 'Lucifer' beard and…
 
Apply to be a part of our Regenerative, Conscious, Community-Sufficient Tribe Living In Harmony with Nature ("not a commune") at BiohackerCoaching.com and mention "Community" in your application. Text "Community" to 847-989-3743 to request your application be moved to the front of the line. - Learn more about our one-on-one Biohacker Coaching progr…
 
Today, expert meditation teachers Jeff Warren and Susan Piver return to respond directly to the questions that you, our listeners, have been submitting to us about self-compassion. It’s a tricky concept, so it’s no surprise that you’ve sent in more than a few humdingers. So strap yourself in as Jeff and Susan bring on the wisdom to help you make su…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1246: Q&A - At What Age Does Our Muscular Strength Decrease & What Can We Do to Stop Muscle Atrophy The original post is located here: https://oldpodcast.com/muscular-strength-decrease/ Go to Headspace.com/OHD fo…
 
The Podfather himself, Adam Curry, joins THC to talk about the No Agenda Show, subverting censorship, the madness of our times, & most importantly: Podcasting 2.0.Not only was Adam at ground zero for podcasting as we know it, but now he's paving the way to decentralize the podcast index, & implement many new features for both podcasters & listeners…
 
“Not everyone agrees about how to reform the food system and restore the nation’s health, but one message often rises above the din: We need to get back in the kitchen. From celebrity chefs to home cooks, lots of people seem to have the feeling that our country has lost its way and that returning to the dinner table will get us back to healthy kids…
 
Have you ever had to bring a meal from home to a family BBQ or function and had the dish grow cold on the way? It can make or break a dish and the same with your take away dishes, so what is the secret to it all? Nine Radio's resident chef, Chef Daniel joins John Stanley and Ben Malouf to give us the trade secrets on how to keep your food warm for …
 
Apply at BiohackerCoaching.com and mention "Community" in your application. Text "Community" to 847-989-3743 to request your application be moved to the front of the line. - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with…
 
bengreenfieldfitness.com/peakbrainpodcast Special Announcement: In the beginning of this episode, I describe how I got COVID and what I did about it. Enjoy! Back in 2017, I visited the Peak Brain Institute in Los Angeles, California for a special type of advanced brain scan and brain mapping system called a quantified electroencephalography, or “QE…
 
Ross Enamait of Ross Training offers modifications to training in cold weather. Episode 1245: Cold Weather Training Modifications by Ross Enamait of Ross Training on Winter Workouts Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with…
 
Is Victoria too muscular to lose weight? Is the founder of Slimming World following Jo on Twitter? How is Katy like a character from Bridgerton? Is calorie counting the key to reaching target weight? Why do we pause this podcast to stare at a 74 year old’s Instagram page? Why do Katy and Victoria suddenly agree that home scales don’t count? Go to o…
 
Ras Ben, the great mystic of Philadelphia, returns to THC to talk about the astrological conditions of 2021, the implications of those conditions, how to navigate this time, communications from Star Nation, & a whole lot more.Check out the offerings of his website at rasben.comFollow Ras Ben on Instagram.…
 
The aviation industry has been hit hard by the COVID-19 pandemic and with international travel most likely being off the cards for 2021 many pilots have had to look for different career paths to make ends meet. Tom Caska is a former Qantas pilot and now the Co-founder of Aerologix, a company which matches drone pilots with projects of varying sizes…
 
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