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Depression, anxiety, and personal emotional struggles, are hard to manage on their own. You can feel very lonely in that battle. And so many people either can’t or won’t try therapy. It’s too weird, it’s too expensive, or you’re nervous about trying it. SelfWork can help you begin that healing, or be an addition to the work you’re already doing, as I offer compassionate common-sense directions, ideas and goals toward the changes you want to make. I’ve been a psychologist for over 25 years; a ...
Award-Winning Anxiety Relief Podcast with tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Give us 5 minutes and we'll give you a calmer mind. Celebrating 8 million downloads and hundreds of episodes.
I read you the best content on relationships, including dating, marriage, parenting, and more, with author permission. Think of Optimal Relationships Daily as an audioblog or blogcast.
Our mission is to create happy, healthy athletes who know how to win! We are mental strength coaches for competitive and professional athletes. If you are a coach, athlete, or parent of an athlete and are looking for your athletes to perform at their peak with confidence, AND continue to love their sport... this podcast IS FOR YOU.If you want help applying tools we teach, simply go to: athletesmindsetacademy.com
An educational mental & behavioral health podcast about the in's and out's of therapy. The host, John Dennis, is a Licensed Professional Counselor in the state of PA. Episodes range from focusing on different mental health diagnoses and issues pertaining to parenting, couples and families to interviews with clinicians who are on the cutting edge of their fields.
Sex, Drugs, and Jesus tells about taboo topics and shares stories about surviving the social outskirts. De'Vannon has had a long journey of self-discovery including being kicked out of his church for his sexuality, serving in the military during “Don’t Ask, Don’t Tell,” becoming a drug dealer and convict, and ultimately rising from the social outskirts to become a healthy and insightful entrepreneur.
Welcome to my Run This World Podcast! I'm a former pro athlete turned entrepreneur and life adventurer. I feature visionaries who are creating change in the world; people who will inspire you to create positive forward change in your own worlds. You'll hear from entrepreneurs, athletes, experts in health and nutrition, and amazing humans with a message to share. It's time to get out there and Run This World!
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
Renegade Radio is a show dedicated to helping you cut the through the clutter, confusion, and BS so you can live a strong, simple life. Your host, Jay Ferruggia, is a world-renowned strength coach and trainer with 25 years of professional experience. He’s transformed the bodies and minds of professional athletes, Hollywood stars, military personnel, and thousands of regular, everyday people. If you want faster gains in the gym, unshakable self-confidence, improved focus, and the relentless d ...
A podcast for anyone, especially students, interested in exploring a successful health or wellness career. The goal is to serve as a resource by which listeners will gain a deeper and more complete picture of the many and various health and wellness professions available to pursue. Professionals working in healthcare and wellness are interviewed from across the country. Each guest interviewee provides an authentic perspective of what it is really like to work in their field, explain why they ...
Psychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways.
Beyond Medicine was born as a voice for our leaders in healthcare. Initially as a platform to help our doctor’s and leaders share their message with the world. Our mission has evolved to advance healthcare, challenge limiting beliefs, and bring on leaders who are making a difference. Our host, Rami Wehbi D.O, is a Spartan trained Physician and is a curious listener with a hunger to make a difference.
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Optimal Relationships Daily
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933: What Do I Do if Someone I Love Commits Suicide by Dr. Margaret Rutherford on Coping With the Loss of a Loved One
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Dr. Margaret Rutherford helps us understand how to manage our emotions if someone we love commits suicide. Episode 933: What Do I Do if Someone I Love Commits Suicide by Dr. Margaret Rutherford on Coping With the Loss of a Loved One Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She’s the author of “…
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Run This World with Nicole DeBoom Podcast
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195 - Dr Margaret Rutherford Helps us Move Through Grief
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57:51
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This is a special release in response to the Boulder mass shooting which occurred on March 22, 2021. Every shooting has hit close to home for me, but this one was literally three blocks from my old house in Boulder, at the grocery store we visited multiple times a week. I found myself processing many emotions including deep sadness, anger, frustrat…
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ATHLETES MINDSET ACADEMY
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#115 Perfectionism and Depression | Special Guest: Dr. Margaret Rutherford
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Coach Stacie chats with Dr. Margaret Rutherford, author of Perfectly Hidden Depression: How to break free from the perfectionism that masks your depression. Check out her website at: https://drmargaretrutherford.com/
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Sex, Drugs, and Jesus
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Episode #3: Perfectly Hidden Depression and Self-Worth with Dr. Margaret Rutherford
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Perfectly Hidden Depression and Self-Worth with Dr. Margaret Rutherford Let’s say your mother was an alcoholic and unleashed intense emotional abuse onto you and your siblings from a young age. And if you cried, it only got worse. So you learned not to cry. Or to repress your emotions, because expressing them only brought more pain. As an adult, yo…
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Optimal Relationships Daily
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939: Because I Said So AND For the People Pleasing Mom by Hilary Barnett of Whole Motherhood
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Hilary Barnett of Whole Motherhood shares two short posts to help mothers become more assertive and empowered. Episode 939: Because I Said So AND For the People Pleasing Mom by Hilary Barnett of Whole Motherhood Hilary Barnett is an author, wife, entrepreneur and mother of two. She lives in Nashville and is the founder of Savvee, a boutique marketi…
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The SelfWork Podcast
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SelfWork YGTG: How Many Types of Narcissism Are There?
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Today's "You Get the Gist" explains the four different types of narcissism. All of them share the major features of a constant need for admiration, an unrealistic sense of self-importance, a lack of empathy, and great difficulty forming meaningful relationships. What are they and how are both similar and dissimilar to one another? You'll find out m…
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Optimal Relationships Daily
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938: How to Win More Negotiations By Changing Your Conflict Style by Seth Sinclair of Michael Mehlberg.com
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Seth Sinclair with MichaelMehlberg.com shares how to win a negotiation without destroying relationships. Episode 938: How to Win More Negotiations By Changing Your Conflict Style by Seth Sinclair of Michael Mehlberg.com Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. …
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Health Careers With Dr. Marn
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Episode 049: Uncovering The Wealth Of Opportunities In Optometry With Dr. Harbir Sian
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If you’re looking for a profession that offers visible results, literally, then becoming an optometrist may be the one for you! Taking us into the wealth of opportunities this profession can give to its practitioners and professionals is Dr. Harbir Sian, Optometrist and owner of Clarity Eyecare. In this episode, he joins Dr. Richard Marn to share w…
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Run This World with Nicole DeBoom Podcast
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197 - You Are Not Crazy with Therapist Britt Frank
1:03:10
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Trigger warning & little person listening warning: This episode may trigger people who have gone through sexual trauma. We talk about sexual abuse. Please be aware of your environment when listening. Yet another insanely smart, insightful, brilliant woman who was put on this planet to help others, or in Britt's case, to help others' heal and move f…
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ATHLETES MINDSET ACADEMY
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#117 Compete with Confidence| Special Guest: MyKayla Skinner
55:07
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Coaches Amy and Stacie chat with 2016 Olympic Alternate, NCAA standout and 2021 Olympic hopeful MyKayla Skinner. Listen in as they chat about competing with confidence, what it was like to be an alternate at the Olympic Games and MyKayla's thoughts for the future.
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Optimal Relationships Daily
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937: Healthy Relationships and Lives Start With Healthy Thoughts by Lisa Merlo Booth on Positive Affirmations
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Lisa Merlo-Booth reminds you that healthy relationships and healthy lives all start with healthy thoughts. Episode 937: Healthy Relationships and Lives Start With Healthy Thoughts by Lisa Merlo Booth on Positive Affirmations Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty ye…
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Optimal Relationships Daily
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936: The Power of Teamwork by Suzann Pileggi Pawelski of Live Happy on the Science of Well-Being
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Suzann Pileggi Pawelski with Live Happy shares a personal story to illustrate the power of teamwork. Episode 936: The Power of Teamwork by Suzann Pileggi Pawelski of Live Happy on the Science of Well-Being Live Happy takes you on a journey to find your authentic happiness in life, at work and at home through inspiring stories and hands-on tips root…
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
1
#375: Psychedelic Solutions to Reduce Stress & Anxiety
1:16:37
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Stress will KILL you. Maybe not today… But, if you’re not consistently implementing ways to reduce stress and chill the f*ck out, you’re putting yourself on the fast track to an early grave. Dr. David Rabin is a neuroscientist, board certified psychiatrist, health tech entrepreneur and inventor who has been studying the impact of chronic stress in …
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Anxiety Slayer™ with Shann and Ananga
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The power of redirection for working with anxious thoughts
19:12
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#536 In this week’s Anxiety Slayer podcast we’re talking more about working with unwanted thoughts and sharing a practice to help you work with your mind to grow more peace. Today’s Anxiety Slayer podcast is sponsored by Betterhelp. Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure whe…
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Optimal Relationships Daily
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935: Mom Sanity Savers by Shawna Scafe of Simple on Purpose on Staying Balanced as a Busy Mom
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Shawna Scafe of Simple On Purpose shares some sanity saving tips for moms. Episode 935: Mom Sanity Savers by Shawna Scafe of Simple on Purpose on Staying Balanced as a Busy Mom Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through th…
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The SelfWork Podcast
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226 SelfWork: 10 Things I Learned About Being A Good Therapy... From Being In Therapy
30:03
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As many of you know, I was a professional singer before I began my journey to become a therapist and a psychologist. The only thing I knew about therapy was that I’d had lots of it and had never laid down on a couch. And that it had been extremely helpful many times. My decision was made in 1984 and I became licensed in 1993. Nine years is a long t…
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Sex, Drugs, and Jesus
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Episode #6: Life is Too Short for Crappy Sex, with Cindy Pierce
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Life is Too Short for Crappy Sex. We need to talk more about sex. With our kids, with our partners...and with ourselves! And I don’t mean bragging about our conquests or telling dirty jokes (But, you do you). We’ve got to start having honest and realistic conversations about our body’s desires and functions. Opening up about such taboo topics as pe…
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Optimal Relationships Daily
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934: I'm Scared My Kid Will Get 'Introvert Shamed' by Jaclyn Desforges of Introvert Dear on Raising Introvert Children
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Jaclyn Desforges with Introvert, Dear talks about the fear of raising an introverted child that may get shamed or bullied. Episode 934: I'm Scared My Kid Will Get 'Introvert Shamed' by Jaclyn Desforges of Introvert Dear on Raising Introvert Children Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of Introverts. She s…
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Health Careers With Dr. Marn
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Episode 048: What You Need To Know If You Want To Be A Massage Therapist With Whitney Lowe
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One of the fascinating things about being a massage therapist is that it's a health career with so many diverse avenues you can get into. Today's guest is Whitney Lowe, Director at Academy of Clinical Massage, who has been a massage therapist for over 33 years. In this episode, Whitney discusses with Richard Marn, MD, what it's like to have massage…
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
1
#374: How to Stack Wins All Day, Every Day
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In this short solo episode I'm gonna give you some simple, easy-to-implement strategies that will help you dominate your days. If you make these mindset shifts and adopt these habits everything will change. You'll stack one win after another and develop unshakeable self confidence. You ready? Let's go! This episode is brought to you by biOptimizers…
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ATHLETES MINDSET ACADEMY
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#116 Compete with Confidence - How to Create the Confidence you Need.
23:17
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This week the coaches talk about how to create the confidence you need to win.
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Optimal Relationships Daily
1
932: What Would a Love Letter Do by Irene Elias of Self Love Junkie on Not Giving Up on Yourself
9:31
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Irene Elias of Self Love Junkie reflects on the value of a love letter and the benefits of writing one to ourselves. Episode 932: What Would a Love Letter Do by Irene Elias of Self Love Junkie on Not Giving Up on Yourself Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulf…
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Run This World with Nicole DeBoom Podcast
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196 - Marisa Porges from Battling Terrorism to Raising Bold, Courageous, Resilient Women
1:16:58
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Dr. Marisa Porges might be the most impressive person I've ever talked to. Here goes. Today Dr. Porges is the the eighth Head of School of The Baldwin School, a 130-year-old all-girls school outside of Philadelphia, that is renowned for academic excellence and preparing girls to be leaders and changemakers. She is an alumna of Baldwin and personall…
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Optimal Relationships Daily
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931: Infidelity and Jealousy from an Evolutionary Perspective by Dr. Marisa Cohen of Luvze
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Dr. Marisa Cohen with Luvze discusses infidelity and jealousy from an evolutionary perspective. Episode 931: Infidelity and Jealousy from an Evolutionary Perspective by Dr. Marisa Cohen of Luvze Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research and scien…
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Minds and Mics
1
The Dangers of Fad Psychology with Jesse Singal
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Science journalist Jesse Singal joins me on the show to talk about the dangers of fad psychology, including myths and misconceptions about positive psychology, the self-esteem movement, deceptive media coverage of popular behavioral science research, the replication crisis in academic psychology, and more. Show Notes Here are some of the highlights…
#535 Today we're talking about the choices and changes we can make to protect ourselves from stress. Today’s Anxiety Slayer podcast is sponsored by Betterhelp. Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure where to start? Betterhelp will assess your counseling needs and match you w…
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Optimal Relationships Daily
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930: [Part 2] Let’s Regain the Proper Perspective About Sports in Our Kids’ Lives by Jay Harrington of Life and Whim
9:43
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Jay Harrington of Life and Whim encourages us to regain the proper perspective about sports in our kid's lives. This is part 2 of 2. Episode 930: [Part 2] Let’s Regain the Proper Perspective About Sports in Our Kids’ Lives by Jay Harrington of Life and Whim Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started …
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The SelfWork Podcast
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225 SelfWork: Broken (in the best possible way): A Conversation with Jenny Lawson
46:42
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Jenny Lawson is a blogger, known as The Bloggess, has literally thousands who follow her. She's also a mom, a wife, and luckily for us, an author. Broken (in the best possible way) is her newest book. In all her books, she’s more than open about her struggles with chronic mental illness, including severe social anxiety and chronic debilitating (at …
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Sex, Drugs, and Jesus
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Episode #5: When Passionate Parenting Isn’t Enough, with Paul Poldosky
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When Passionate Parenting Isn’t Enough, with Paul Poldosky When Paul Poldosky and his wife adopted an infant girl, Sonya, from Russia, they expected to have an innocent, loving child on their hands. Like any excited parents, they poured lots of affection onto their new kid, with the intent to help her grow up happy, healthy, and well adjusted. Ever…
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Optimal Relationships Daily
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929: [Part 1] Let’s Regain the Proper Perspective About Sports in Our Kids’ Lives by Jay Harrington of Life and Whim
8:50
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Jay Harrington of Life and Whim encourages us to regain the proper perspective about sports in our kid's lives. This is part 1 of 2. Episode 929: [Part 1] Let’s Regain the Proper Perspective About Sports in Our Kids’ Lives by Jay Harrington of Life and Whim Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started …
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Optimal Relationships Daily
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928: A New Look at Bucket Lists by Ellen Burgan of If it Brings You Joy on Life's Possibilities and Core Values
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Ellen Burgan discusses bucket lists from a different angle. Episode 928: A New Look at Bucket Lists by Ellen Burgan of If it Brings You Joy on Life's Possibilities and Core Values Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows…
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Health Careers With Dr. Marn
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Episode 047: Healing Young Voices: The Fulfilling Work Of A Pediatric Speech Pathologist With Michelle Dawson
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40:33
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Seeing children who are only a few months old having difficulty when eating and swallowing is truly heartbreaking. For Michelle Dawson, treating these children as a pediatric speech language pathologist is more of a meaningful service than a mere job. Joining Dr. Richard Marn, Michelle explains how she helps babies heal from oropharyngeal dysphagia…
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On The Couch Podcast
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Amanda Patterson LMHC - Caring Therapists
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Amanda Patterson is the owner of Caring Therapists of Broward (www.caringtherapistsofbroward.com)By John Dennis
