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Primal Potential

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Primal Potential

Primal Potential with Elizabeth Benton

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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
The story begins when Pollyanna arrives in Beldingsville to live with her Aunt Polly, a strict and dutiful middle aged woman. Pollyanna immediately begins to brighten up everyone's life by the "Glad Game." Trying to find something to be glad about in every situation, Pollyanna is happy, joyful, lively, and soon transforms the whole town. One day something so terrible happens, even Pollyanna doesn't know how to be glad about it. (Summary by Abigail Rasmussen) Cast: Pollyanna: Lydia RasmussenM ...
 
Breaking the Bottle Legacy is dedicated to helping habit drinkers and adult children of alcoholics to change their drinking habits and create a peaceful relationship with alcohol: past, present and future. Breaking the Bottle Legacy explores the science behind alcohol and analyzes physical and mental wellness to empower choice. You have the power to change your relationship with alcohol, you are not sick, broken and it's not your genes! This show is intended for educational purposes and does ...
 
A podcast about life, the universe and anthropology produced by David Boarder Giles, Timothy Neale, Cameo Dalley, Mythily Meher and Matt Barlow. Each episode features an anthropologist or two in conversation, discussing anthropology and what it has to tell us in the twenty-first century. This podcast is made in partnership with the American Anthropological Association and with support from the Faculty of Arts & Education at Deakin University.
 
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This week on the podcast I'm reviewing Tools for the Trenches: Daily Practices for Resilience, Perspective and Progress by Elizabeth Benton Thompson. Resources mentioned: Dryuary.org Episode #7 Episode #32 Episode #29 Tools for the Trenches Buy Breaking the Bottle Legacy: How to Change Your Drinking Habits and Create A Peaceful Relationship with Al…
 
There is a massive problem I see every day - sometimes in my own life and regularly in the lives of my listeners and clients: We KNOW what to do to reach our goals, we REALLY want to reach them but we fail, time and time again, to be consistent. We live in the gap, failing to make it to what we intellectually know is possible for us. I believe that…
 
This week on the podcast I'm talking about Alcohol & Our Kids. I'll be sharing my thoughts on how to have better conversations about alcohol with anyone who needs to hear it. Key Points: 1) Talk conversationally and do it early and often. 2) Make sure that your kids know the facts about alcohol. Dispell myths and be clear about your own beliefs on …
 
Recently, one of my 12 Weeks to Transformation clients was struggling with doing what she knows she needs to do to reach her goals. Her specific struggle was related to eating well at night. She shared that she knows what she should do, but she just doesn't want to do it. In today's short but important episode, I'm sharing with you the advice I gav…
 
On today's episode I'm sharing one of the most inspiring things I've heard all year and my process for turning it into consistent action! I hope you love it! Join me in the Primal Potential FB group to share what you'll do with it! Also Mentioned In Today's Episode: Change Makers Productivity & Fulfillment Journal…
 
On today's episode I'm answering the most common question I get asked - it's all about how to get more consistent. I realized I forgot to announce today's winner! I'm sorry! I'll give two things away next Saturday, I promise. If you want to check out Relief+, here's the link - make sure to use the code 30968 to save $10 on your first order. If you …
 
Today on the podcast I'm talking to Beej Christie Karpen about alternative therapies for alcohol. Beej Christie Karpen is an intuitive mindfulness-based certified coach, clinical hypnotist & alternative therapist with a unique gift for transforming clients out of negative patterns into a less stressful way of living. On this episode learn more abou…
 
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