show episodes
 
Navigate and master life's transitions with bestselling author Elena Brower. This is your invitation to PRACTICE YOU. On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love. Together we’ll elevate humanity to spark, share, and sustain wellbeing. Welcome to PRACTICE YOU.
 
Essentially You is all about reinventing your health with safer, more effective natural solutions and powerful lifestyle changes so you can become the CEO of your health. Host Dr. Mariza Snyder provides you with natural remedies, protocols, and effective solutions for women, both from her own knowledge and expertise on the topic, as well as through conversations with many of the leading health practitioners, researchers and experts today. These episodes will leave you feeling empowered to be ...
 
Essential Oil Solutions with doTERRA, the award winning essential oil podcast that teaches you how to use essential oils and embrace them in your everyday life. Join us each week to hear experts share the best insights, advice, and tips on using doTERRA essential oils. You'll walk away with knowledge of exactly how to use essential oils. Subscribe today to learn how essential oils work and why you can feel confident using them in your home. You can customize your learning experience by downl ...
 
You’re a free thinker and you know that perspective is everything! This podcast is a collection of tips, viewpoints and anecdotes from unique & diverse leaders who are both heart-lead and magically mindful. Their stories and experiences have paved the way for them to enjoy health, freedom, and radical joy. Spending time with them in conversation will inspire you at your core. Creative thinkers, heart-lead persons, intuitive beings sharing space. It’s right where you belong. Let your time be ...
 
A podcast for those interested in owning their health, leading their life + living their legacy. Ange Peters is the Founder & CEO of HOL:FIT, a global wellness wellness community empowering you to become your own health CEO. She shares candidly on the most requested topics of the audience as they journey through rocking their health, business + freedom. If you have a question or topic suggestion for the show: hol-fit.com/podquestion www.hol-fit.com
 
The Unlock Wellness Podcast is hosted by Dr. Kasey Johnson, a family wellness chiropractor with a true passion of helping as many families as possible reach their highest health potential. Join us weekly as she has great conversations with experts in the health field and leaders in the community that are changing lives and inspiring people to live at their highest potential. Email questions, topic requests, or collaboration requests at drkaseyajohnson@gmail.com
 
This podcast is all about essential oils, aromatherapy and wellness! Short, interesting and fun shows. Brought to you by Kathy Heshelow, author of "Essential Oils Have Super Powers", "Use This for That! Your Easy Essential Oil Guidebook", "Break Sugar Cravings or Addiction, Feel Full, Lose Weight" etc. Heshelow is also founder of Sublime Naturals, Zen Box and the One-A-Month Essential Oil Club.
 
The Woof Meow Show, airing since 2004, is hosted by Don Hanson and Kate Dutra of the Green Acres Kennel Shop in Bangor, Maine. The show focuses on educating people about dogs and cats, their behavior, health care, nutritional needs, and their relationship with their people. Guests range from local veterinarians to authors and experts in their fields from around the US.
 
“Green" living is the new black, but many people are still unsure how to live a healthy, natural lifestyle. After spending the last 15 years experimenting on how to best balance health, work, finances, with family and everyday life ... Natural Living Family pioneer couple Dr. Eric and Sabrina Ann Zielinski, authors of The Healing Power of Essential Oils & The Essential Oils Diet, have cracked the code. This podcast goes deeper into their NLF world. Tune in to discover the behind-the-scenes m ...
 
Fabulous and Free teaches how to free yourself from emotional baggage, increase your emotional intelligence, and live in alignment with your spirit. The host, Desiree Mangandog, is a licensed acupuncturist, herbalist and essential oil expert. She teaches mainly how to use essential oils to create massive energy shifts, to create flow in a person's life. This show also deeply touches on the importance of financial freedom. A freed spirit has the inspiration to create and serve, which then imp ...
 
I'm Jackie VanderLinden, founder of holisticjackie.com and I am a Personal Trainer, Yoga Instructor, Health + Life Coach, doTERRA Essential Oil Advocate, wife + mother and I'm here sharing how to simplify your life! I spent years trying to do it all, have it all, and ended up burnt out + unfulfilled. This podcast will share SIMPLE tools, inspiration and interviews all about living a happier and healthier life with less stress, less clutter, less toxins and less guilt. Sound good? Let's do this.
 
This show covers all aspects of health & wellness and personal development. From managing stress to the power of a good night's sleep. Find out how good oral hygiene can support a healthy body and about the impact your thoughts and emotions have on your overall well being. You'll also hear about essential oils, anti-aging techniques, mindfulness, natural remedies, and reducing toxins in your environment. This podcast will help you go from merely living to thriving! The show is hosted by Lisa ...
 
With healthy living and green alternatives becoming the norm, and flexibility and time-freedom becoming a priority, it’s no wonder that the home-based oil business industry has recently exploded! In this 30 day audio bootcamp, we take you on a step-by-step journey of what it's really like to grow your own essential oil business as a Young Living Independent Distributor.
 
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show series
 
Caitlin Parsons is a yoga therapist and founder of Aligned, an online membership community focused on helping its members to live pain free, ditch stress and anxiety and create balance throughout their bodies, minds and lives. On today's episode we dive into our journeys with healing from chronic pain and how you can take steps to change your story…
 
"...if you are tired all the time, have no energy and are feeling frumpy and bloated - it’s time to take care of you." Spring is such a great time to start fresh and new, not just with spring cleaning our homes, but also spring cleaning our bodies. Today we're talking about; 5 Important tips to consider when you're starting a new health routine Som…
 
If You Want To Unlock Your Resilience You Should: Allow yourself permission to step into your identity after overcoming illness or adversity Form a community that makes you feel seen and heard in your lived experiences Find rituals such as organizing and journaling that can help you feel solid in your wellness foundation Tap into your cycle, herita…
 
Are you launching new builders and need some tips for how to help them? Listen up! Daniella Romany, a Presidential Diamond originally from Mexico, is passionate about successfully launching her builders. Today, Daniela talks to us about how to support the goals and visions of her new builders, and how she uses duplication to reach more of her build…
 
RICHARD FREEMAN began studying yoga in 1968, focusing on hatha, contemplative Buddhism, and the Ashtanga and Iyengar methods. He teaches throughout the world, and his video series, Yoga with Richard Freeman, set the gold standard for modern Ashtanga Yoga. MARY TAYLOR has studied and practiced yoga since 1972 and teaches throughout the world. She co…
 
Today we sit down with Kurt Liechty, US Account Manager, to talk about this month’s exciting promos. Kurt reveals this month’s Product of the Month and 10% off promo. As a bonus, Kurt goes into the exciting details about the April enrollment incentive and how you can win a FREE 2.5 mL bottle of Jasmine pure essential oil! Listen now!…
 
In today's episode, I invited my partner Dr. Owen to co-host with me. We dove into our relationship, business, goals and communication. I figured as much as I talk about him, it was time for you to officially meet him! Connect on IG: @naturalwellnesstips Want to try essential oils for five days for just $10? https://www.drjennifershaw.com/oilexperi…
 
Join Laura Jacobs, Michelle Cannon and Lori Hayes for a conversation about your questions from the Empowered Success February Zoom training. Today, they will review how to teach classes online, tackle Wellness Consults, and encourage continuing education. Don’t miss out on having your questions answered in March, register for the trainings now! Reg…
 
25-year-old Regan Plekenpol is finishing her master's degree at Harvard and advocating for co-impact sourcing, all while achieving the rank of Diamond and growing her doTERRA business. How does she do it? Today, we sit down with Regan to discuss her secrets for scheduling success. Listen now to get all the details!…
 
If You Want to Start Making Over the Products in Your Home, You Should: Take a good, hard look at the products that fill your home and which ones should be replaced with non-toxic alternatives Do your research and start reading the label before purchasing anything Avoid anything with the word ‘fragrance’ or that could be a victim of greenwashing Tr…
 
Full blown power in this episode brought to you by our guest Sarah Lynch who is turning “girl talk” on its head. She has stepped wholeheartedly into the power of her own gifts and is revolutionizing discussions on relationships, business goals and outcomes. She’s helping women feel good in their bodies & tap into their feminine energy so they can c…
 
On using neuroscience to raise caring, compassionate, creative humans. Creativity [3:04] Empathy and self-control [7:40] Stages of brain development [20:14] Using brain plasticity to parent better. Experiences as a toolkit [24:03] Offering choices to children [30:42] Parental scaffolding. Offering a framework to kids for any given scenario [33:45] …
 
A shot of honesty and some good belly laughs sound like fun? Colleen Newton joins the show today and you'll love this candid chit chat on what it's really like to have a doTerra business. Colleen will feel super familiar to many of you because family is her top priority. She has zero time for systems and structures that don't make sense and don't h…
 
The first book I read in 2021 was Mark Wolynn’s IT DIDN’T START WITH YOU: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle. It was an eye opening read that brought so much clarity and great conversation to my life. I was honored to have Mark on the podcast to discuss the topic further with me. Website: https://markwolynn.com/ …
 
“...when was the last time you felt happy and joyful? What were you doing? Who were you with? Why was that moment awesome? How can you create that kind of moment in your life right now?” Join me today as we talk about; Why I am so adamant about cultivating joy and building resilience in our lives. How to create a “Joy Jar” for your family & your ma…
 
The brand new Business Building Certification Course was built with you and your business in mind. On today’s episode, join the Empowered Success Committee as they discuss how to best utilize the course. Designed with “all that is good in the world of business building,” this guide will be the secret sauce to get your business started or back on tr…
 
If You Want to Find Emotional Resilience In Each Phase of Your Cycle, You Should: Reframe how you view the four stages of your period and the unique peaks and valleys in each one Embrace and recognize what you need at different times of the month Listen to your body and trust your body to send you signals as to what it needs Track your cycle to hel…
 
She's back because we cannot get enough of her incredible insight! Jessica Dabrowski is an Anxiety Relief Coach and guides others to lead a life of freedom, joy and love. Her holistic approach and generous heart make her the ideal support for anyone suffering the symptoms of anxiety, depression and/or codependency. Jessica offers practical tools, s…
 
"If you’ve ever had the heartbreaking responsibility of cleaning out the belongings of a loved one that has passed, you know and understand that it is a highly emotional and often physically draining activity to say the least." Join me today as we talk about: The decluttering method known as Swedish Death Cleaning; What is it? and why is it so impo…
 
Do you ever have goals that you want to reach but you always fall short, you don’t quite get there? In this episode, I dive into the why that is and how to persist until you succeed at reaching your goals. Let’s connect on IG @naturalwellnesstips Check out the No BS Wellness Community: https://www.drjennifershaw.com/membershipoptions…
 
Are you ready to expand your network and grow your business? Kalli Willson, a Presidential Diamond from Hawaii, joins us today to talk about how she grew her business through maximizing her Names List. In today’s episode, Kalli shares her success story, discusses creative strategies for networking, and explains the benefits of consistently using yo…
 
What we're talking about in this episode! Why you need to care about estrogen dominance and the role it plays in your body Take the estrogen dominance assessment and discover if you may be a candidate Explore the biggest root causes of estrogen dominance and how to address it simply Understand the science behind how estrogen dominance is created in…
 
On today's show you'll meet Jessica who is a recovering academic PhD scientist who left grad school last year where she was on track to becoming an earth science professor. Instead, she listened to her heart and trusted her intuition to pursue a path as a coach, healer and full time entrepreneur. Jessica helps people overcome anxiety, depression, u…
 
On evolving and resolving generational patterns and misunderstandings. On loving ourselves enough to be a safe space for others; on great communication. Inner.U LOVE. Writing dreams for love, relationship to self and body [6:07] Looking to yourself rather than blaming others [7:53] Noticing when we’re trying to make our partners more like us [10:32…
 
Today we are going to do things a bit differently. I am going to be sharing a meditation from my Less is More Program and I decided to share this as a podcast episode because there are enough things going on in our minds these days, and holding grudges or angry resentful thoughts about someone else shouldn’t take up precious space. And forgiveness …
 
Let’s be honest, I am a bit of a water snob! I LOVE good water and I hate when I don’t have access to any. In today’s podcast, Chloe and I jam on all things water. What we want to avoid drinking, better options to drink and of course how to get your hands on the best water out there! Check out Chloe’s website and IG. Website: thesunseaandme.com Ins…
 
Join Laura Jacobs and Bailey King for a conversation all about Wellness Consults. They do a deep dive on how to support your customers after their initial purchase, including how to read your customers to provide them the best support for continued success. The ladies also reveal a surprise tool they are currently preparing for you and your busines…
 
Congratulations to Malia Kaaihue, who has secured the next Founder’s 2.0 spot! Today we are celebrating her accomplishment and digging into the details of how she did it. Malia recommends focusing on the Power of 3 Bonus as the strategic framework to help build your business and keep your team motivated. She also reminds us that in the pursuit of r…
 
If You Want To Start Boosting Your Metabolism You Should: Incorporate one of Nagina’s three top morning nutrition recommendations to increase your metabolic flexibility Find foods to ‘treat’ yourself in the evenings that actually make you feel good the next day Focus on adding in foods rather than subtracting foods for a more sustainable mindset I …
 
The intersection of authenticity and wisdom is where we meet todays guest, Alexandra Lucier. This courageous girl boss is a Windsor born writer, traveller, & equestrian. Her Well Fed Nutrition business is geared to the uniqueness of the individual and offers a sustainable non-diet approach to health and weight management. She teaches that learning …
 
On Ayurveda as a practice of deep listening, strengthening our ability to be resilient, present, and respectful of the rhythms of Nature. Claire Ragozzino is a certified yoga instructor and Ayurvedic counselor with a background in holistic nutrition and natural cooking. Her work is dedicated to bringing yoga, Ayurveda, and nutrition to a modern lif…
 
In this episode of The Woof Meow Show from March 6th, 2021, Don talks with veterinarian Dr. Mark Hanks from Kindred Spirits Veterinary Clinic in Orrington, Maine. Our topic is the importance and benefit of pets having a veterinarian that knows them and provides them with a regular wellness exam. Dr. Hanks describes what such a typical exam entails …
 
"Decluttering your home is about just getting organized, its about decluttering your emotions. That’s why just looking at ‘what sparks joy?” Isn’t always enough. We need to heal." Join me today as we talk about; The emotional link to our clutter that most people want to deny. The most common excuses people give when it comes to getting rid of thing…
 
2 steps forward and 1 step back. Have you heard this saying before? Better yet, have you experienced this in your life? I know I have. The universe has a way of knocking us down when we are feeling the flow. But is it the universe or is it us? Is it our own subconscious mind and thoughts that is pulling us back. Sometimes it is truly life……job loss…
 
If You Want To Start Allowing Your Body To Do What It Was Created For You Should: Use Dr. Will’s 4-week fasting guide to clean out your cells Start listening for your intuition and making notes of the foods that make your body feel great Find your own sweet spot when it comes to metabolic flexibility and fueling your body with what feels good for y…
 
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